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Author: Camille Maurine
Publisher: Andrews McMeel Publishing
ISBN: 9780740747151
Category : Body, Mind & Spirit
Languages : en
Pages : 152
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Book Description
Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the practice of meditation, Meditation 24/7 is the perfect guide for mastering practical techniques for getting the most out of your daily walk through life. Just imagine... Eating a simple meal and taking great delight in each bite. Lying down and relaxing so deeply that in a few minutes you are rested and ready for action. Walking and feeling the simple joy of movement as you stride along. Drinking your morning beverage with intense pleasure, as if it were an elixir of life. Rich moments like these slip past people every day because they're too distracted, fatigued, or stressed-out to notice or enjoy them. This book and CD ensemble gives you the easy-to-follow practices that will enable anyone to tap the full enjoyment from moments in time that too often flash by without being fully appreciated. With patented, easy-to-follow techniques such as "Fill Your Cup," "Wait Up," and "Groom and Zoom," Meditation 24/7 offers readers of all generations the chance for profound physical, mental, emotional, and spiritual enhancement.
Author: Camille Maurine
Publisher: Andrews McMeel Publishing
ISBN: 9780740747151
Category : Body, Mind & Spirit
Languages : en
Pages : 152
Get Book Here
Book Description
Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the practice of meditation, Meditation 24/7 is the perfect guide for mastering practical techniques for getting the most out of your daily walk through life. Just imagine... Eating a simple meal and taking great delight in each bite. Lying down and relaxing so deeply that in a few minutes you are rested and ready for action. Walking and feeling the simple joy of movement as you stride along. Drinking your morning beverage with intense pleasure, as if it were an elixir of life. Rich moments like these slip past people every day because they're too distracted, fatigued, or stressed-out to notice or enjoy them. This book and CD ensemble gives you the easy-to-follow practices that will enable anyone to tap the full enjoyment from moments in time that too often flash by without being fully appreciated. With patented, easy-to-follow techniques such as "Fill Your Cup," "Wait Up," and "Groom and Zoom," Meditation 24/7 offers readers of all generations the chance for profound physical, mental, emotional, and spiritual enhancement.
Author: Anonymous
Publisher: Hazelden Publishing
ISBN: 0894868349
Category : Self-Help
Languages : en
Pages : 403
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Book Description
Twenty Four Hours a Day Softcover (24 Hours)
Author: A a
Publisher:
ISBN: 9781684113712
Category : Self-Help
Languages : en
Pages : 384
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Book Description
This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.
Author: Kenny A Ajayi
Publisher: Syncterface Media
ISBN: 0956504337
Category : Religion
Languages : en
Pages : 180
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Book Description
We know about 3D technology, 3D imagery, and 3D movies; what about God's Word in 3D? God's Word in 3D is a practical book on the nature and operations of God's Word. Drawing on captivating stories, powerful testimonies, scriptural analogies, and scientific information, God's Word in 3D comes alive with suspense, freshness, and originality. In this book, you will learn about: - The many-sided nature of God and His Word - How to effectively apply God's Word to everyday life - Unlocking the power of God's Word for Godliness and success If you read and act on the message of this book, your life will turn around for good and forever; not suddenly but certainly; not in a moment, but in one small moment at a time. Welcome to a discovery of the diverse dimensions of the Divine Word.
Author: Thomas Valone
Publisher: Integrity Research Institute
ISBN: 9781935023005
Category : Body, Mind & Spirit
Languages : en
Pages : 108
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Book Description
This book offers the most direct method today for learning the modern technique for easily learning meditation in four easy steps. With four basic exercises that anyone can learn quickly, this book provides the best and easiest path to the achievement of a new and improved you! With lots of science references, studies prove the long-lasting effects of the practice of modern meditation in a simple fifteen-minute exercise on a daily basis. Benefits include greater orderliness of brain functioning, improved ability to focus, increased creativity, deeper level of relaxation, improved perception and memory, development of intelligence, natural changes in breathing patterns, decrease in stress hormone, lower blood pressure for hypertensive people and a normalisation of blood pressure for low blood pressure people, reversal of the aging process, reduced need for medical care, reduction in cholesterol, increased self-actualisation, increased strength of self-concept, decreased cigarette, alcohol, and drug abuse, increased productivity and hearing ability, improved relations at work, improved health and longevity, more positive health habits.
Author: Madonna Gauding
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402728433
Category : Body, Mind & Spirit
Languages : en
Pages : 406
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Book Description
Originally published: London: Godsfield Press, 2005.
Author: Monima Chadha
Publisher: Oxford University Press
ISBN: 0192844091
Category : Philosophy
Languages : en
Pages : 233
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Book Description
Selfless Minds offers a new interpretation of no-self metaphysics in Vasubandhu's Abhidharmakosa-Bhasya. Monima Chadha reads Vasubandhu as defending not only eliminativism about self but also about persons, and illusionism about the sense of self and all kinds of self-representation. This radical no-self thesis presents several challenges for Abhidharma Buddhist philosophy of mind. Even if we then grant that there is no self, we are left with deeper questions about the sense of self or self-representations implicated in our ordinary everyday experience and thought about the world and ourselves. And if we grant that there are no persons, questions remain about the status of our person-related concerns and interpersonal practices. Selfless Minds answers these questions on behalf of the Abhidharma Buddhist. The first part of the book defends the hypothesis that we can salvage much of our experience and thought without implicating self-representations. The second part of the book examines the revisionary implications of the no-person metaphysics. Some of these seem unpalatable, if not downright absurd. This, she argues, give us reason to re-evaluate both the Abhidharma metaphysics and our ordinary person-related practices and concerns in light of each other by using some sort of wide reflective equilibrium. Selfless Minds is a contribution to cross-cultural philosophy that studies the nature of selfless minds from a place at the crossroads of different traditions and disciplines: philosophy in the traditional Buddhist and contemporary Western traditions, and contemporary cognitive sciences.
Author: Mushtaq H. Jaafri
Publisher: AuthorHouse
ISBN: 1546209522
Category : Self-Help
Languages : en
Pages : 231
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Book Description
This book, Connecting Heart with Head, speaks about what Soul really is and how to identify it. How can we attain a quiet mind, or a mind without any thoughts or no-mind (as it is called in the East) that allows us to accept our Souls which then allows us to go with the flow . We remain at peace. We can never control God, but we can align and flow with His will. We align our Spirit from both sides, the Left-Side and the Right-Side (the two aspect of Spirit). The purpose isnt to talk about the separation between left and right sides, The Soul is both. When both are balanced there is perfect equilibrium and accept who we are in reality. Educationally, the book teaches step-by-step through the fifteen spiritual exercises that will give you more practical experience of yourself as a Soul and as a one with God not in theory bur a daily living reality. Among the many book on the market the author believes that this book is extremely deserving of a place in your heart.
Author: Rosemarie Scott
Publisher: R.A.G.E. Media
ISBN: 9780977223459
Category : Religion
Languages : en
Pages : 132
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Book Description
Clean of Heart is written for practicing Catholics who accept all the teachings of the Church, yet are still ensnared by pornography and self-abuse. There is hope! Through the Sacraments, God provides all the grace one needs to become pure. No matter how long one has indulged in pornography or how deep one has sunk into the mire of vice, Our Lord can still break the addiction! What makes Clean of Heart different? First, it is written from a Catholic point-of-view. While Evangelical Christians have many books and programs for pornography addicts, there are few titles on the market for Catholics. Clean of Heart consists of forty-three daily meditations which draw from the power of the Sacraments and the wisdom of the Saints (elements lacking in many Evangelical books). Second, Clean of Heart is a surprisingly chaste book. It contains no obscenities or explicit testimonies which may be an occasion of sin for some. The focus is on attaining a clean heart rather than recalling past sins.
Author: Dawn Vaz-Green
Publisher: Lulu.com
ISBN: 1300578882
Category : Religion
Languages : en
Pages : 241
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Book Description
BreathFusion Blogs is a compilation of conscious conversations of insightful experiences.
