Meat Me Halfway PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Meat Me Halfway PDF full book. Access full book title Meat Me Halfway by Brian Kateman. Download full books in PDF and EPUB format.
Author: Brian Kateman
Publisher: Rowman & Littlefield
ISBN: 1633887928
Category : Health & Fitness
Languages : en
Pages : 249
Get Book Here
Book Description
We know that eating animals is bad for the planet and bad for our health, and yet we do it anyway. Ask anyone in the plant-based movement and the solution seems obvious: Stop eating meat. But, for many people, that stark solution is neither appealing nor practical. In Meat Me Halfway, author and founder of the reducetarian movement Brian Kateman puts forth a realistic and balanced goal: mindfully reduce your meat consumption. It might seem strange for a leader of the plant-based movement to say, but meat is here to stay. The question is not how to ween society off meat but how to make meat more healthy, more humane, and more sustainable. In this book, Kateman answers the question that has plagued vegans for years: why are we so resistant to changing the way we eat, and what can we do about it? Exploring our historical relationship with meat, from the domestication of animals to the early industrialization of meatpacking, to the advent of the one-stop grocery store, the science of taste, and the laws that impact our access to food, Meat Me Halfway reveals how humans have evolved as meat eaters. Featuring interviews with pioneers in the science of meat alternatives, investigations into new types of farming designed to lessen environmental impact, and innovations in ethical and sustainable agriculture, this down-to-earth book shows that we all can change the way we create and consume food.
Author: Brian Kateman
Publisher: Rowman & Littlefield
ISBN: 1633887928
Category : Health & Fitness
Languages : en
Pages : 249
Get Book Here
Book Description
We know that eating animals is bad for the planet and bad for our health, and yet we do it anyway. Ask anyone in the plant-based movement and the solution seems obvious: Stop eating meat. But, for many people, that stark solution is neither appealing nor practical. In Meat Me Halfway, author and founder of the reducetarian movement Brian Kateman puts forth a realistic and balanced goal: mindfully reduce your meat consumption. It might seem strange for a leader of the plant-based movement to say, but meat is here to stay. The question is not how to ween society off meat but how to make meat more healthy, more humane, and more sustainable. In this book, Kateman answers the question that has plagued vegans for years: why are we so resistant to changing the way we eat, and what can we do about it? Exploring our historical relationship with meat, from the domestication of animals to the early industrialization of meatpacking, to the advent of the one-stop grocery store, the science of taste, and the laws that impact our access to food, Meat Me Halfway reveals how humans have evolved as meat eaters. Featuring interviews with pioneers in the science of meat alternatives, investigations into new types of farming designed to lessen environmental impact, and innovations in ethical and sustainable agriculture, this down-to-earth book shows that we all can change the way we create and consume food.
Author: Jennifer Morales
Publisher: University of Wisconsin Pres
ISBN: 0299303640
Category : Fiction
Languages : en
Pages : 203
Get Book Here
Book Description
Even the most ordinary moments are infused with an awareness of the lost past and a kind of prescience of the future. From one setting to another, these poems give voice to the human longing for permanence, home and connection in the face of a constantly changing reality.
Author: Lilian T. James
Publisher:
ISBN: 9781737889939
Category :
Languages : en
Pages : 386
Get Book Here
Book Description
Madison gave her heart to a boy at the age of sixteen, but all she got in return was a broken heart and a swollen belly. Alone with a baby and desperate for the love and affection she hadn't found, she turned to a man who sealed his claim of devotion with a diamond ring. He promised her a family. A life. A future. But his lies had only been a cover for the personal hell he introduced her to daily. Now, at twenty-five, Madison has long since stopped believing in love. It's simply not a square on her bingo card. Balancing single parenthood, three jobs, and online courses, she doesn't have the time anyway. So when the broody neighbor living in the other side of her duplex leaves a rude note on her door, she's not interested. Not in his dark hair, not in his physique, and definitely not in the dimples she's only seen a hint of. She's one hundred percent, absolutely, not interested. Not even a little.
Author: Anika Fajardo
Publisher: Simon and Schuster
ISBN: 1534495916
Category : Juvenile Fiction
Languages : en
Pages : 288
Get Book Here
Book Description
When seventh-grade classmates Mattie Gómez and Mercedes Miller realize they have the same Colombian father, they hatch a plan to run away from a school field trip to meet him for the first time.
Author: Brian Kateman
Publisher: Penguin
ISBN: 1101993359
Category : Health & Fitness
Languages : en
Pages : 322
Get Book Here
Book Description
Brian Kateman coined the term "Reducetarian"—a person who is deliberately reducing his or her consumption of meat—and a global movement was born. In this book, Kateman, the founder of the Reducetarian Foundation, presents more than 70 original essays from influential thinkers on how the simple act of cutting 10% or more of the meat from one's diet can transform the life of the reader, animals, and the planet. This book features contributions from such luminaries as Seth Godin, Joel Fuhrman, Victoria Moran, Jeffrey Sachs, Bill McKibben, Naomi Oreskes, Peter Singer, and others. With over 40 vegan, vegetarian, and "less meat" recipes from bestselling cookbook author Pat Crocker, as well as tons of practical tips for reducing the meat in your diet (for example, skip eating meat with dinner if you ate it with lunch; replace your favorite egg omelet with a tofu scramble; choose a veggie burrito instead of a beef burrito; declare a meatless day of the week), The Reducetarian Solution is a life—not to mention planet!—saving book.
Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Category : Cooking
Languages : en
Pages : 257
Get Book Here
Book Description
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Author: Brian Kateman
Publisher: Center Street
ISBN: 1546082786
Category : Cooking
Languages : en
Pages : 453
Get Book Here
Book Description
THE REDUCETARIAN COOKBOOK offers 125 delicious, easy-to-prepare, plant-based recipes that will help you reduce your meat consumption and improve your health. A reducetarian is someone who reduces their consumption of meat, eggs, and dairy. Eating even 10 percent fewer animal products can bring you significant health benefits, from weight loss to a healthier heart. Adding more fruits, veggies, whole grains, and legumes to your diet is easy thanks to Brian Kateman, the Reducetarian Foundation cofounder and president. With the help of award-winning cookbook author Pat Crocker, Brian offers a wide array of culinary options for every meal of the day that will reduce the amount of meat, eggs, and dairy you eat. Improving your health has never been so easy or delicious. Recipes featured include: Tuscan Pizza; Spinach and Artichoke Dip; Lentil Sliders; Chocolate Chia Smoothie; Apple Walnut Pancakes; Broccoli Pesto Noodle Bowl; Asian Noodle Salad; Spiced Pumpkin Soup; Shakshuka-Style Tempeh; Portobello, Poblano, and Pecan Fajitas; Linguine with Tomato Sauce; Mac 'n' Cheese; French Vanilla Ice Cream; Easy Lemon Mess; Spiced Oatmeal Cookies; Peanut Butter and Chocolate Cream Pie; and more!
Author: Joseph D'Lacey
Publisher: Oak Tree Press (Ireland)
ISBN: 9781783331956
Category : Fiction
Languages : en
Pages : 286
Get Book Here
Book Description
Abyrne is a decaying town, trapped by an advancing wilderness. Its people depend on meat for survival. Meat is sanctified and precious, eaten with devout solemnity by everyone. But a handful of people suspect Abyrne is evil, rotten to its religious heart.
Author: Maria McCann
Publisher: HarperCollins UK
ISBN: 0007394446
Category : Fiction
Languages : en
Pages : 548
Get Book Here
Book Description
A sensational tale of obsession and murder from a wonderful writer. ‘An outstanding novel, fresh and unusual [with] all the dirt, stink, rasp and flavour of the time.’ Daily Telegraph
Author: Kathy Freston
Publisher: ReadHowYouWant.com
ISBN: 1459617126
Category : Cooking
Languages : en
Pages : 342
Get Book Here
Book Description
Promotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment.
