Author: Becca Fanning
Publisher: Gizmo Media
ISBN:
Category : Fiction
Languages : en
Pages : 68
Book Description
Melinda Darling has always dreamed of being at the center of the Nashville country music scene. She thought getting her Master's Degree in Music Business would be her ticket to the top, but it turns out managers are a dime a dozen in Music City. With no other prospects and student loan repayments on the horizon, she takes an internship position under the devious Kitty Konstantine. The job was simple: find talent, introduce talent to Konstantine Talent Agency, and keep it all professional. When she finds The 4 Saints, she can see the men ooze with talent, their stage presence commanding rapt attention. When she lays eyes on Matt Saint, she knows she has no hope of keeping it professional... Matthew Saint has a lot on his shoulders, and he's got the scars to prove it. As guitarist for The 4 Saints, he and his brothers have to live in two worlds. On the one hand, they're up and coming country music stars just trying to make it in Nashville. On the other hand, they're a clan of Bear Shifters that have to be careful who they let get close. Trouble is never far off, and since meeting Mel Darlin', he thinks maybe he's due for a little more trouble in his life. This 12,000 word novella features a Happily Ever After, No Cheating, No Cliffhanger and lots of graphic primal hotness. KEYWORDS: free shifter romance books, free pnr, free romance ebook, free shifter romance series, wolf shifter, bad boy, bbw, fated mates, paranormal romance with sex, curvy, gothic romance, new adult, clan, pack, series, fantasy, steamy romance, paranormal romance books for adults, reformed rake, contemporary romance, hot romance, hot shifter romance, shifter romance series, instalove, ott, over the top, shifter conflicts, new adult, urban fantasy, alpha male, werewolf, shapeshifter, wounded hero, romantic suspense, womens fiction, action adventure, military love, outlaw, rebel, thrilling, great chemistry, enemies to friends, secret baby, pregnancy romance, supernatural, legend, folk tale, second chances, freebie, free ebook, free novel, free novella, alpha male, female protagonist, stories, story, college, hero, complete series, box, box set, boxed set, bundle, anthology, sexy, sensual, seduction, contemporary, current, new 2019, best of, breeding, mating
Matthew (BBW Bear Shifter Country Music Rockstar Romance)
Author: Becca Fanning
Publisher: Gizmo Media
ISBN:
Category : Fiction
Languages : en
Pages : 68
Book Description
Melinda Darling has always dreamed of being at the center of the Nashville country music scene. She thought getting her Master's Degree in Music Business would be her ticket to the top, but it turns out managers are a dime a dozen in Music City. With no other prospects and student loan repayments on the horizon, she takes an internship position under the devious Kitty Konstantine. The job was simple: find talent, introduce talent to Konstantine Talent Agency, and keep it all professional. When she finds The 4 Saints, she can see the men ooze with talent, their stage presence commanding rapt attention. When she lays eyes on Matt Saint, she knows she has no hope of keeping it professional... Matthew Saint has a lot on his shoulders, and he's got the scars to prove it. As guitarist for The 4 Saints, he and his brothers have to live in two worlds. On the one hand, they're up and coming country music stars just trying to make it in Nashville. On the other hand, they're a clan of Bear Shifters that have to be careful who they let get close. Trouble is never far off, and since meeting Mel Darlin', he thinks maybe he's due for a little more trouble in his life. This 12,000 word novella features a Happily Ever After, No Cheating, No Cliffhanger and lots of graphic primal hotness. KEYWORDS: free shifter romance books, free pnr, free romance ebook, free shifter romance series, wolf shifter, bad boy, bbw, fated mates, paranormal romance with sex, curvy, gothic romance, new adult, clan, pack, series, fantasy, steamy romance, paranormal romance books for adults, reformed rake, contemporary romance, hot romance, hot shifter romance, shifter romance series, instalove, ott, over the top, shifter conflicts, new adult, urban fantasy, alpha male, werewolf, shapeshifter, wounded hero, romantic suspense, womens fiction, action adventure, military love, outlaw, rebel, thrilling, great chemistry, enemies to friends, secret baby, pregnancy romance, supernatural, legend, folk tale, second chances, freebie, free ebook, free novel, free novella, alpha male, female protagonist, stories, story, college, hero, complete series, box, box set, boxed set, bundle, anthology, sexy, sensual, seduction, contemporary, current, new 2019, best of, breeding, mating
Publisher: Gizmo Media
ISBN:
Category : Fiction
Languages : en
Pages : 68
Book Description
Melinda Darling has always dreamed of being at the center of the Nashville country music scene. She thought getting her Master's Degree in Music Business would be her ticket to the top, but it turns out managers are a dime a dozen in Music City. With no other prospects and student loan repayments on the horizon, she takes an internship position under the devious Kitty Konstantine. The job was simple: find talent, introduce talent to Konstantine Talent Agency, and keep it all professional. When she finds The 4 Saints, she can see the men ooze with talent, their stage presence commanding rapt attention. When she lays eyes on Matt Saint, she knows she has no hope of keeping it professional... Matthew Saint has a lot on his shoulders, and he's got the scars to prove it. As guitarist for The 4 Saints, he and his brothers have to live in two worlds. On the one hand, they're up and coming country music stars just trying to make it in Nashville. On the other hand, they're a clan of Bear Shifters that have to be careful who they let get close. Trouble is never far off, and since meeting Mel Darlin', he thinks maybe he's due for a little more trouble in his life. This 12,000 word novella features a Happily Ever After, No Cheating, No Cliffhanger and lots of graphic primal hotness. KEYWORDS: free shifter romance books, free pnr, free romance ebook, free shifter romance series, wolf shifter, bad boy, bbw, fated mates, paranormal romance with sex, curvy, gothic romance, new adult, clan, pack, series, fantasy, steamy romance, paranormal romance books for adults, reformed rake, contemporary romance, hot romance, hot shifter romance, shifter romance series, instalove, ott, over the top, shifter conflicts, new adult, urban fantasy, alpha male, werewolf, shapeshifter, wounded hero, romantic suspense, womens fiction, action adventure, military love, outlaw, rebel, thrilling, great chemistry, enemies to friends, secret baby, pregnancy romance, supernatural, legend, folk tale, second chances, freebie, free ebook, free novel, free novella, alpha male, female protagonist, stories, story, college, hero, complete series, box, box set, boxed set, bundle, anthology, sexy, sensual, seduction, contemporary, current, new 2019, best of, breeding, mating
Bearly Saints Ultimate Box Set (BBW Bear Shifter Rock Star Romance Novella Box Set)
Author: Becca Fanning
Publisher: Gizmo Media
ISBN:
Category : Fiction
Languages : en
Pages : 213
Book Description
These Bear Shifter country music stars are about to meet the women they never knew they needed! Contains the following novels: Matthew: Melinda Darling has always dreamed of being at the center of the Nashville country music scene. She thought getting her Master's Degree in Music Business would be her ticket to the top, but it turns out managers are a dime a dozen in Music City. With no other prospects and student loan repayments on the horizon, she takes an internship position under the devious Kitty Konstantine. The job was simple: find talent, introduce talent to Konstantine Talent Agency, and keep it all professional. When she finds The 4 Saints, she can see the men ooze with talent, their stage presence commanding rapt attention. When she lays eyes on Matt Saint, she knows she has no hope of keeping it professional... Matthew Saint has a lot on his shoulders, and he's got the scars to prove it. As guitarist for The 4 Saints, he and his brothers have to live in two worlds. On the one hand, they're up and coming country music stars just trying to make it in Nashville. On the other hand, they're a clan of Bear Shifters that have to be careful who they let get close. Trouble is never far off, and since meeting Mel Darlin', he thinks maybe he's due for a little more trouble in his life. Mark: Adelaide- Spencer has always had a natural talent for songwriting. She find herself humming a tune, then running around the house like a chicken with it's head cut off looking for a pen and scrap of paper. Receipts, index cards and magazines: nothing was safe from her scribbles. But these were songs she wrote for herself, not for anyone else. So when her Grandma sent her song to the Konstantine Talent Agency without her knowledge, Addison flipped her lid. Would these strangers even accept her, given her family secret? Mark Saint knows talent when he sees it. His Grandfather used to say "There ain't no fakin' talent,". On stage he plays the same bass fiddle his grandfather did and is always looking for the best songs for he and his brothers to record. So he drove across the state to the dilapidated house in the middle of nowhere to meet the woman who wrote this special song. When he first laid eyes on her, he knew she'd be his mate. Luke: Candace Chance was having the worst night of her life. Of course, with a name like that, did she ever have a shot? Yet another thing she could thank her mother for, but at this point she had other things on her mind. Like the freezing cold rain, the soggy cardboard that separated her from the alley asphalt. Oh, and the gangsters who are out hunting her, because she's someone else's property. Thanks again, Mom. Luke Saint knows how to move among people. As drummer in The Four Saints, he isn't quite in the spotlight that his brother Matthew is. Sometimes that can be annoying, but sometimes being unseen has it's advantages. Coming up on these thugs beating this poor helpless woman was one of those times. He tasted sour copper in his mouth and let out a roar as he charged the men. Then their world got turned upside down. John:Meg Baker wanted for nothing growing up. The best schools: she attended them. The best instructors: she learned from them. The best talents as a violinist: she was born with them. A pampered life of chauffeurs and private jets. So why was she now on the run, trying to hide herself in the one place she knew her father would never look for her? John might have the last name of Saint, but his family swears he made a deal with the Devil. Not one person from Ozarks to the Appalachias could strum a mandolin like him. And while he loved the harmonies he helped his family achieve on stage, he always felt something was missing inside. Until that night she came into The Fiddler's Cave, and for the first time in his life he thought there might be someone who felt like he did. Bartholomew:Kitty Konstantine is used to being called names. Cut throat. Demon. Bitch. But the title that always trips her up is "daughter." No matter what she achieved, her father was always ready to cut her down. Even now that she's signed The Four Saints, it's still not good enough. Now, if she can't get them signed under a tighter contract, she'll lose everything. Bart Saint was pure swagger. He had that level of arrogance that couldn't be earned, so only the very few could pull it off. Tall? Sure. Handsome? Oh yeah. But it was something else that made heads turn when he walked into a room. He knew exactly who he was, and that made him invincible. He was manager to his nephews, and he'd be damned if he let Kitty Konstantine put the squeeze to them. Let the battle of wills begin. May the most stubborn negotiator win. USA Today Bestselling Author Becca Fanning brings you a Shifter Romance novella box set packed full of action, intrigue and steam! Fated Mates have never been so right and wrong for each other! KEYWORDS: free shifter romance books, free pnr, free romance ebook, free shifter romance series, wolf shifter, bad boy, bbw, fated mates, paranormal romance with sex, curvy, gothic romance, new adult, clan, pack, series, fantasy, steamy romance, paranormal romance books for adults, reformed rake, contemporary romance, hot romance, hot shifter romance, shifter romance series, instalove, ott, over the top, shifter conflicts, new adult, urban fantasy, alpha male, werewolf, shapeshifter, wounded hero, romantic suspense, womens fiction, action adventure, military love, outlaw, rebel, thrilling, great chemistry, enemies to friends, secret baby, pregnancy romance, supernatural, legend, folk tale, second chances, freebie, free ebook, free novel, free novella, alpha male, female protagonist, stories, story, college, hero, complete series, box, box set, boxed set, bundle, anthology, sexy, sensual, seduction, contemporary, current, new 2019, best of, breeding, mating
Publisher: Gizmo Media
ISBN:
Category : Fiction
Languages : en
Pages : 213
Book Description
These Bear Shifter country music stars are about to meet the women they never knew they needed! Contains the following novels: Matthew: Melinda Darling has always dreamed of being at the center of the Nashville country music scene. She thought getting her Master's Degree in Music Business would be her ticket to the top, but it turns out managers are a dime a dozen in Music City. With no other prospects and student loan repayments on the horizon, she takes an internship position under the devious Kitty Konstantine. The job was simple: find talent, introduce talent to Konstantine Talent Agency, and keep it all professional. When she finds The 4 Saints, she can see the men ooze with talent, their stage presence commanding rapt attention. When she lays eyes on Matt Saint, she knows she has no hope of keeping it professional... Matthew Saint has a lot on his shoulders, and he's got the scars to prove it. As guitarist for The 4 Saints, he and his brothers have to live in two worlds. On the one hand, they're up and coming country music stars just trying to make it in Nashville. On the other hand, they're a clan of Bear Shifters that have to be careful who they let get close. Trouble is never far off, and since meeting Mel Darlin', he thinks maybe he's due for a little more trouble in his life. Mark: Adelaide- Spencer has always had a natural talent for songwriting. She find herself humming a tune, then running around the house like a chicken with it's head cut off looking for a pen and scrap of paper. Receipts, index cards and magazines: nothing was safe from her scribbles. But these were songs she wrote for herself, not for anyone else. So when her Grandma sent her song to the Konstantine Talent Agency without her knowledge, Addison flipped her lid. Would these strangers even accept her, given her family secret? Mark Saint knows talent when he sees it. His Grandfather used to say "There ain't no fakin' talent,". On stage he plays the same bass fiddle his grandfather did and is always looking for the best songs for he and his brothers to record. So he drove across the state to the dilapidated house in the middle of nowhere to meet the woman who wrote this special song. When he first laid eyes on her, he knew she'd be his mate. Luke: Candace Chance was having the worst night of her life. Of course, with a name like that, did she ever have a shot? Yet another thing she could thank her mother for, but at this point she had other things on her mind. Like the freezing cold rain, the soggy cardboard that separated her from the alley asphalt. Oh, and the gangsters who are out hunting her, because she's someone else's property. Thanks again, Mom. Luke Saint knows how to move among people. As drummer in The Four Saints, he isn't quite in the spotlight that his brother Matthew is. Sometimes that can be annoying, but sometimes being unseen has it's advantages. Coming up on these thugs beating this poor helpless woman was one of those times. He tasted sour copper in his mouth and let out a roar as he charged the men. Then their world got turned upside down. John:Meg Baker wanted for nothing growing up. The best schools: she attended them. The best instructors: she learned from them. The best talents as a violinist: she was born with them. A pampered life of chauffeurs and private jets. So why was she now on the run, trying to hide herself in the one place she knew her father would never look for her? John might have the last name of Saint, but his family swears he made a deal with the Devil. Not one person from Ozarks to the Appalachias could strum a mandolin like him. And while he loved the harmonies he helped his family achieve on stage, he always felt something was missing inside. Until that night she came into The Fiddler's Cave, and for the first time in his life he thought there might be someone who felt like he did. Bartholomew:Kitty Konstantine is used to being called names. Cut throat. Demon. Bitch. But the title that always trips her up is "daughter." No matter what she achieved, her father was always ready to cut her down. Even now that she's signed The Four Saints, it's still not good enough. Now, if she can't get them signed under a tighter contract, she'll lose everything. Bart Saint was pure swagger. He had that level of arrogance that couldn't be earned, so only the very few could pull it off. Tall? Sure. Handsome? Oh yeah. But it was something else that made heads turn when he walked into a room. He knew exactly who he was, and that made him invincible. He was manager to his nephews, and he'd be damned if he let Kitty Konstantine put the squeeze to them. Let the battle of wills begin. May the most stubborn negotiator win. USA Today Bestselling Author Becca Fanning brings you a Shifter Romance novella box set packed full of action, intrigue and steam! Fated Mates have never been so right and wrong for each other! KEYWORDS: free shifter romance books, free pnr, free romance ebook, free shifter romance series, wolf shifter, bad boy, bbw, fated mates, paranormal romance with sex, curvy, gothic romance, new adult, clan, pack, series, fantasy, steamy romance, paranormal romance books for adults, reformed rake, contemporary romance, hot romance, hot shifter romance, shifter romance series, instalove, ott, over the top, shifter conflicts, new adult, urban fantasy, alpha male, werewolf, shapeshifter, wounded hero, romantic suspense, womens fiction, action adventure, military love, outlaw, rebel, thrilling, great chemistry, enemies to friends, secret baby, pregnancy romance, supernatural, legend, folk tale, second chances, freebie, free ebook, free novel, free novella, alpha male, female protagonist, stories, story, college, hero, complete series, box, box set, boxed set, bundle, anthology, sexy, sensual, seduction, contemporary, current, new 2019, best of, breeding, mating
Beautiful Disaster Signed Limited Edition
Author: Jamie McGuire
Publisher: Simon and Schuster
ISBN: 1476719071
Category : Fiction
Languages : en
Pages : 416
Book Description
Abby Abernathy is re-inventing herself as the good girl as she begins her freshman year at college, which is why she must resist lean, cut, and tattooed Travis Maddox, a classic bad boy.
Publisher: Simon and Schuster
ISBN: 1476719071
Category : Fiction
Languages : en
Pages : 416
Book Description
Abby Abernathy is re-inventing herself as the good girl as she begins her freshman year at college, which is why she must resist lean, cut, and tattooed Travis Maddox, a classic bad boy.
Northern Plains Native Americans
Author: Shane Balkowitsch
Publisher: G Editions LLC
ISBN: 9781943876082
Category : Photography
Languages : en
Pages : 128
Book Description
Foreword : Aóhanziyapi / Shadow, reflection and soul -- Preface : ANawáh wetUstaknuéi /Hello, it's a good day -- Introduction : Shane Balkowitsch understanding the modern wet plate perspective -- The studio : Nostalgic glass North Light studio -- Ambrotypes : the photographs -- Appendix : Archiving the images / State Historical Society of North Dakota.
Publisher: G Editions LLC
ISBN: 9781943876082
Category : Photography
Languages : en
Pages : 128
Book Description
Foreword : Aóhanziyapi / Shadow, reflection and soul -- Preface : ANawáh wetUstaknuéi /Hello, it's a good day -- Introduction : Shane Balkowitsch understanding the modern wet plate perspective -- The studio : Nostalgic glass North Light studio -- Ambrotypes : the photographs -- Appendix : Archiving the images / State Historical Society of North Dakota.
Machine of Death
Author: Ryan North
Publisher: Machines of Death LLC
ISBN: 0982167121
Category : Fiction
Languages : en
Pages : 468
Book Description
MACHINE OF DEATH tells thirty-four different stories about people who know how they will die. Prepare to have your tears jerked, your spine tingled, your funny bone tickled, your mind blown, your pulse quickened, or your heart warmed. Or better yet, simply prepare to be surprised. Because even when people do have perfect knowledge of the future, there's no telling exactly how things will turn out.
Publisher: Machines of Death LLC
ISBN: 0982167121
Category : Fiction
Languages : en
Pages : 468
Book Description
MACHINE OF DEATH tells thirty-four different stories about people who know how they will die. Prepare to have your tears jerked, your spine tingled, your funny bone tickled, your mind blown, your pulse quickened, or your heart warmed. Or better yet, simply prepare to be surprised. Because even when people do have perfect knowledge of the future, there's no telling exactly how things will turn out.
Eleanor & Park
Author: Rainbow Rowell
Publisher: St. Martin's Griffin
ISBN: 1250031214
Category : Young Adult Fiction
Languages : en
Pages : 253
Book Description
#1 New York Times Best Seller! "Eleanor & Park reminded me not just what it's like to be young and in love with a girl, but also what it's like to be young and in love with a book."-John Green, The New York Times Book Review Bono met his wife in high school, Park says. So did Jerry Lee Lewis, Eleanor answers. I'm not kidding, he says. You should be, she says, we're 16. What about Romeo and Juliet? Shallow, confused, then dead. I love you, Park says. Wherefore art thou, Eleanor answers. I'm not kidding, he says. You should be. Set over the course of one school year in 1986, this is the story of two star-crossed misfits-smart enough to know that first love almost never lasts, but brave and desperate enough to try. When Eleanor meets Park, you'll remember your own first love-and just how hard it pulled you under. A New York Times Best Seller! A 2014 Michael L. Printz Honor Book for Excellence in Young Adult Literature Eleanor & Park is the winner of the 2013 Boston Globe Horn Book Award for Best Fiction Book. A Publishers Weekly Best Children's Book of 2013 A New York Times Book Review Notable Children's Book of 2013 A Kirkus Reviews Best Teen Book of 2013 An NPR Best Book of 2013
Publisher: St. Martin's Griffin
ISBN: 1250031214
Category : Young Adult Fiction
Languages : en
Pages : 253
Book Description
#1 New York Times Best Seller! "Eleanor & Park reminded me not just what it's like to be young and in love with a girl, but also what it's like to be young and in love with a book."-John Green, The New York Times Book Review Bono met his wife in high school, Park says. So did Jerry Lee Lewis, Eleanor answers. I'm not kidding, he says. You should be, she says, we're 16. What about Romeo and Juliet? Shallow, confused, then dead. I love you, Park says. Wherefore art thou, Eleanor answers. I'm not kidding, he says. You should be. Set over the course of one school year in 1986, this is the story of two star-crossed misfits-smart enough to know that first love almost never lasts, but brave and desperate enough to try. When Eleanor meets Park, you'll remember your own first love-and just how hard it pulled you under. A New York Times Best Seller! A 2014 Michael L. Printz Honor Book for Excellence in Young Adult Literature Eleanor & Park is the winner of the 2013 Boston Globe Horn Book Award for Best Fiction Book. A Publishers Weekly Best Children's Book of 2013 A New York Times Book Review Notable Children's Book of 2013 A Kirkus Reviews Best Teen Book of 2013 An NPR Best Book of 2013
The 5AM Club
Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Nancy Clark's Sports Nutrition Guidebook
Author: Nancy Clark
Publisher: Human Kinetics
ISBN: 1492583685
Category : Health & Fitness
Languages : en
Pages : 520
Book Description
Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.
Publisher: Human Kinetics
ISBN: 1492583685
Category : Health & Fitness
Languages : en
Pages : 520
Book Description
Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.
Time Passages
Author: George Lipsitz
Publisher: U of Minnesota Press
ISBN: 9781452905785
Category : Mass media
Languages : en
Pages : 330
Book Description
Publisher: U of Minnesota Press
ISBN: 9781452905785
Category : Mass media
Languages : en
Pages : 330
Book Description
The Advocate
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 80
Book Description
The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.
Publisher:
ISBN:
Category :
Languages : en
Pages : 80
Book Description
The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.