Mastering the Psychology of Golf with Emotional Core Therapy PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Mastering the Psychology of Golf with Emotional Core Therapy PDF full book. Access full book title Mastering the Psychology of Golf with Emotional Core Therapy by Robert Moylan. Download full books in PDF and EPUB format.
Author: Robert Moylan
Publisher: CreateSpace
ISBN: 9781507700105
Category :
Languages : en
Pages : 268
Get Book Here
Book Description
We often look to sports as a way to escape the frustrations of our lives, but as any golfer knows, your worries follow you onto the greens. Over the years, people have attempted to apply numerous psychological techniques to help golfers improve their mental game to varied levels of success. But now, with the easy-to-follow method of emotional core therapy (ECT), you can simply and effectively identify, process, and release the situational stress that is holding you back on and off the golf course. In his latest book on ECT, sports psychology counselor Robert A. Moylan, LCPC, presents his eight-step ECT flowchart and breaks down how you can repeatedly use this flexible tool to address whatever is throwing you off-balance in your personal life or on the golf course. As you learn to identify your authentic feelings, you can begin to navigate your way back to mental equilibrium and physical stability. Whether you're a golfer trying to get your head back in the game or a golf psychologist searching for a better way to help your clients, "Mastering the Psychology of Golf with Emotional Core Therapy" has the answers you need to step confidently back on the course.
Author: Robert Moylan
Publisher: CreateSpace
ISBN: 9781507700105
Category :
Languages : en
Pages : 268
Get Book Here
Book Description
We often look to sports as a way to escape the frustrations of our lives, but as any golfer knows, your worries follow you onto the greens. Over the years, people have attempted to apply numerous psychological techniques to help golfers improve their mental game to varied levels of success. But now, with the easy-to-follow method of emotional core therapy (ECT), you can simply and effectively identify, process, and release the situational stress that is holding you back on and off the golf course. In his latest book on ECT, sports psychology counselor Robert A. Moylan, LCPC, presents his eight-step ECT flowchart and breaks down how you can repeatedly use this flexible tool to address whatever is throwing you off-balance in your personal life or on the golf course. As you learn to identify your authentic feelings, you can begin to navigate your way back to mental equilibrium and physical stability. Whether you're a golfer trying to get your head back in the game or a golf psychologist searching for a better way to help your clients, "Mastering the Psychology of Golf with Emotional Core Therapy" has the answers you need to step confidently back on the course.
Author: Patrick J. Cohn, PhD
Publisher: Taylor Trade Publications
ISBN: 1461635705
Category : Sports & Recreation
Languages : en
Pages : 167
Get Book Here
Book Description
Combining the latest research, wide experience, and tips from tour pros, Cohn shows in this practical guide what peak performance is and how it can be achieved; how to learn the confidence that unlocks your best play; and techniques designed to improve concentration and emotional control in pressure situations.
Author: Robert A. Moylan
Publisher: Createspace Independent Publishing Platform
ISBN: 9781470063269
Category : Affective disorders
Languages : en
Pages : 0
Get Book Here
Book Description
Author shows readers how to gain emotional balance by learning to identify, process four authentic feelings of joy, grief, fear, and relief. Emotional Core Therapy is one of the most important discoveries in the history of the field of psychology and mental health. With ECT we have discovered the root cause of psychological stress. ECT is also the only psychological approach that can effectively treat the root cause of relationship stress. There exists a cause and effect relationship with stress. The ECT Flowchart depicts how the natural state of stress occurs. For every relationship stress a person encounters on a daily basis, one thing happens for sure. One of the four true feelings, joy, grief, fear, and relief, will arise for sure. These four true feelings will alter/affect the central nervous system thus causing humans stress. ECT is the simplest and most effective psychology approach to treat all current psychological disorders and relationship stress that people face on a daily basis. The only exceptions are some cases where permanent physical or psychological damage has occurred. ECT can help almost any human being, even those without a psychological diagnosis. Why? ECT is the simplest and most effective psychology approach to teach people inner peace and happiness. A goal of nearly all humans. Once you learn and apply ECT, you can handle almost any human relationship stress. Why? The ECT process teaches you how to learn to have a relaxed lifestyle and identify and process relationship stress. Stress come to nearly all humans hourly and daily through the four true feelings. Drugs, alcohol, etc can't change your relationships for you. They can just numb or alter your perceptions and feelings. Why not learn from them. ECT is the most inclusive therapy approach in psychology circles as any psychology technique (such as art therapy, EMDR, hypnosis, biofeedback, Gestalt Therapy, can all be incorporated into ECT. Even common relaxation techniques like Yoga, Pilates, etc can easily be incorporated into ECT. "Emotional Core Therapy" by Robert A. Moylan, LCPC, demonstrates the power of understanding feelings to keep the body and mind emotionally healthy. The book demonstrates how five to six psychological steps are used to gain a balanced mind. Robert A. Moylan takes readers on a therapeutic journey in his new book, "Emotional Core Therapy" His goal is to help them understand the root cause of relationship stress. Moylan's book gives various examples where "Emotional Core Therapy" is used to alleviate debilitating feelings of fear, grief and anger. Moylan states that many of his clients complain of having emotional problems that result from relationship issues like divorce, job loss or financial strain. In a step-by-step process, the author teaches the reader how to properly release these toxic feelings. Helping his clients realize that readily available solutions exist to fight common emotional issues is a very enlightening process. This book keeps the reader glued to the book by keeping the concepts simple and easy to read. The goal of "Emotional Core Therapy" is to reach anyone who desires to live a life of vitality and vigor while honoring their relationships. "If you want to live life to its fullest without any regrets, one of the best ways to do this is to get the most out of each day you live," Moylan states. Flow charts, storytelling and much more are contained in Moylan's book to adequately help readers who desire to change their life. He believes the contents and main message of "Emotional Core Therapy" will help the reader live a life free of regrets and full of meaning. About the Author: Robert A. Moylan has a bachelor's from Northwestern University, a master's from Northeastern Illinois University and many certifications from several universities in a variety of subjects. Website: www.robertmoylan.com
Author: Pia Nilsson
Publisher: Penguin
ISBN: 9781592401574
Category : Sports & Recreation
Languages : en
Pages : 234
Get Book Here
Book Description
Two legendary coaches give golfers a powerful new approach to the game... and to life. As coaches to some of golf’s top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with phenomenal results. They don’t believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don’t even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision. Unlike any other golf book, Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player’s game. The book’s revolutionary pre-shot routine will improve your focus, leading to a golf swing that is not only successful but can be repeated under extreme pressure. Emphasizing the individual golfer rather than a rigid set of mechanics, their VISION54 method takes the frustration out of the game. Why 54? Because they believe it’s possible to shoot a 54 (making a birdie on every hole of a par-72 course) if you have the right mind-set and well-honed intuitive power. An engaging read for the beginner or the seasoned golfer, Every Shot Must Have a Purpose is inspiration for life, not just the links.
Author: Stephen Simpson
Publisher: MX Publishing
ISBN: 9781907685019
Category : Golf
Languages : en
Pages : 140
Get Book Here
Book Description
Use the proven 3QL system and discover how to use self-hypnosis to be a better golfer and find the Zone. Enjoy a lot more confidence off the course too.
Author: Lawrence, Gwen
Publisher: Human Kinetics
ISBN: 1492563064
Category : Health & Fitness
Languages : en
Pages : 344
Get Book Here
Book Description
Gain valuable teaching and coaching skills with Teaching Power Yoga for Sports, a complete resource for reducing injury and developing strength, flexibility, and performance in your athletes with yoga.
Author: Michael J. Bader
Publisher: Rowman & Littlefield Publishers
ISBN: 9780742560697
Category : Psychology
Languages : en
Pages : 174
Get Book Here
Book Description
At first glance the sexual male seems easy to understand, but beneath the surface lie complexities that disrupt lives and relationships. Respected psychologist Michael Bader takes an honest look at the nuances of male sexuality, addressing issues such as sexual boredom, internet sex, and sexual fantasies that can leave women bewildered and men ashamed. Illustrated with engaging examples from his practice, Male Sexuality gives readers, both women and men, deeper understanding of male behavior. Through increased awareness of the psychology behind the sex, Bader aims to enhance individual self-esteem and improve communication in relationships.
Author: Aidan Moran
Publisher: Taylor & Francis
ISBN: 131732966X
Category : Psychology
Languages : en
Pages : 495
Get Book Here
Book Description
The new third edition of A Critical Introduction to Sport Psychology is the only textbook in the field that provides a detailed overview of key theories, concepts and findings within the discipline of sport psychology, as well as a critical perspective that examines and challenges these core foundations. Fully revised and updated, the new edition covers key research findings affecting both participation and performance in sport, including topics such as motivation, anxiety, emotional coping, concentration, mental imagery, expertise and team cohesion. In addition, the book includes a range of helpful features that bring the science to life, including critical thinking exercises, suggestions for student projects and new "In the spotlight" boxes that highlight key advances in theory or practice. A comprehensive glossary is also included, whilst a final chapter examines some new horizons in sport psychology, including embodied cognition and socio-cultural perspectives. Sport is played with the body but often won in the mind; that is the theory. A Critical Introduction to Sport Psychology is the definitive textbook for anyone wishing to engage critically with this fascinating idea.
Author: Deborah Graham
Publisher: Simon and Schuster
ISBN: 0684869055
Category : Self-Help
Languages : en
Pages : 214
Get Book Here
Book Description
Two experts in sports psychology hone in on the mental approach that separates the winners from the rest--by showing how to target the eight crucial personality traits that make good golfers champions.
Author: Dr. Bob Rotella
Publisher: Simon and Schuster
ISBN: 1471104583
Category : Sports & Recreation
Languages : en
Pages : 239
Get Book Here
Book Description
Dr Bob Rotella is one of the hottest golfing performance consultants in the world today. Unlike other performance consultants, Rotella goes beyond the usual mental aspects of the game and the reliance on specific techniques. In this extraordinary book, and with his clients, he creates an attitude and a mindset about all aspects of the golfer's game, from mental preparation to competition. And, as some of the world's greatest golfers will attest, the results are spectacular. Filled with charming and insightful stories about golf and the golfers Rotella works with, GOLF IS NOT A GAME OF PERFECT will improve the game of even the most casual weekend player.
