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Mary Ellen's Help Yourself Diet Plan

Mary Ellen's Help Yourself Diet Plan PDF Author: Mary Ellen Pinkham
Publisher: Saint Martin's Paperbacks
ISBN: 9780312902377
Category : Cooking
Languages : en
Pages : 211

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Book Description
A guide to losing weight includes a personal account of the author's struggle with obesity, an eight-step weight-loss program that features diet plans and exercises and a section of food tips and anecdotes