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Author: Richard Whitehurst
Publisher: Simon and Schuster
ISBN: 1594779430
Category : Religion
Languages : en
Pages : 141
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Book Description
A guide to mantra recitation for ecstatic states, spiritual liberation, and higher consciousness • Ideal for those looking to deepen the spirituality of their physical yoga practice • Offers detailed instruction on the practice of mahamantra yoga and exercises to improve one’s practice and move beyond rote chanting Based on a rich and ancient tradition revived more than five hundred years ago by Sri Caitanya Mahaprabhu in India, mahamantra yoga involves repeated recitation of a sacred phrase, such as the name of a deity, to anchor the mind and access ecstatic states, higher consciousness, and, ultimately, as you vibrate the holy names, the Divine presence in sound. Part of the bhakti devotional tradition, mahamantra yoga is considered the best path to self-realization in the current age, offering a doorway into the hidden recesses of our innermost being--the internal forest of the heart. Citing ancient Vedic texts and the insights of perfected mahamantra yogis, Richard Whitehurst reveals the methods of mahamantra yoga and his own profound experiences based on more than 20 years of intense practice. Using the core principles of this ancient tradition, he offers mental and physical exercises--such as how to coordinate the breath, vocal cords, and mouth--to move beyond rote chanting and pursue the practice consciously and joyfully. He explains how to overcome common obstacles to successful chanting as well as purification practices to intensify your efforts.
Author: Richard Whitehurst
Publisher: Simon and Schuster
ISBN: 1594779430
Category : Religion
Languages : en
Pages : 141
Get Book Here
Book Description
A guide to mantra recitation for ecstatic states, spiritual liberation, and higher consciousness • Ideal for those looking to deepen the spirituality of their physical yoga practice • Offers detailed instruction on the practice of mahamantra yoga and exercises to improve one’s practice and move beyond rote chanting Based on a rich and ancient tradition revived more than five hundred years ago by Sri Caitanya Mahaprabhu in India, mahamantra yoga involves repeated recitation of a sacred phrase, such as the name of a deity, to anchor the mind and access ecstatic states, higher consciousness, and, ultimately, as you vibrate the holy names, the Divine presence in sound. Part of the bhakti devotional tradition, mahamantra yoga is considered the best path to self-realization in the current age, offering a doorway into the hidden recesses of our innermost being--the internal forest of the heart. Citing ancient Vedic texts and the insights of perfected mahamantra yogis, Richard Whitehurst reveals the methods of mahamantra yoga and his own profound experiences based on more than 20 years of intense practice. Using the core principles of this ancient tradition, he offers mental and physical exercises--such as how to coordinate the breath, vocal cords, and mouth--to move beyond rote chanting and pursue the practice consciously and joyfully. He explains how to overcome common obstacles to successful chanting as well as purification practices to intensify your efforts.
Author: Durgadas (Rodney) Lingham
Publisher: Lulu.com
ISBN: 1304594092
Category : Religion
Languages : en
Pages : 168
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Book Description
This book explores the ancient and deeper aspects of Mantric Ayurveda and the secrets of the ancient Tantric Tradition of Ayurveda that Mantra-Yoga forms an integral aspect of. Here one learns the traditional considerations before using mantras as well as special rituals for protection, energisation of deities, gemstones and working with the deities on an inner level for healing applications.
Author: Vladimir Antonov
Publisher: CreateSpace
ISBN: 1440488983
Category : Body, Mind & Spirit
Languages : en
Pages : 306
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Book Description
This book presents a series of lectures about the higher stages of human spiritual development. The lectures describe the methodologies of the main philosophico-religious traditions that existed in the past or exist now on the Earth. This material illustrates the fact that the methodology of spiritual de-velopment is one for all people and that in this way God leads all people to Perfection.
Author: Neelanjana Bharadwaj
Publisher: Xlibris Corporation
ISBN: 1796008176
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
‘The Yoga Buzz’, a short weekly column in, the popular paper ‘Bahrain this Week, is a result of the author’s passion for the Science of Yoga and love of writing. The Yoga Handbook is an assimilation of some of her writings over the last five years. It has been conceptualized as ‘an easy read’ which gives relevant yet compact knowledge of Yoga. The content created in the book is with the aim of going through it as a page a or two a day, almost like ‘thoughts for the day.’ Apart from the philosophy and history of Yoga it covers about 60 cultural asanas, the essential breathing and cleansing techniques with an introduction to mudras, bandhas, shad chakras, meditation and the role of a yogic diet and its importance on one’s physical and mental health. There is no replacement for getting guidance from a competent teacher as one gets initiated into Yogic practices. This manuscript provides general information and techniques for expanding one’s knowledge and evolution for personal growth. Neelanjana Bharadwaj
Author: Steven Rosen
Publisher:
ISBN: 9780615205106
Category : Hindu chants
Languages : en
Pages : 483
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Book Description
Kirtan and yoga are spiritual practices that originated in the mystic East. In fact, kirtan - singing for the Divine - is a form of yoga that engages the heart, evoking emotion and joy. The Yoga of Kirtan will introduce readers, many for the first time, to this blissful yogic tradition. Here we learn of kirtan's history and origins, its different musical forms,and the instruments used in its performance. But, most importantly, in The Yoga of Kirtan we hear the voices of kirtan yogis from ages past. They reach out to us through the hearts and minds of their present-day representatives, such as Krishna Das, Jai Uttal, Deva Premal and Miten, Snatam Kaur, Vaiyasaki Das, Ragani and David Newman, among others. Through the insights of these modern-day chanters, we get a peek into the ecstasy of the chanting process. By allowing us to eavesdrop on their intimate conversations with Vaishnava scholar Steven Rosen, they unlock the mysteries of this age-old yogic tradition, helping us to see why chanting is indeed yoga and how easy and pleasurable it is to perform.
Author: Dennis Hill
Publisher: Trafford Publishing
ISBN: 1425176763
Category : Health & Fitness
Languages : en
Pages : 150
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Book Description
Why do we do what we do? Isn’t everything we do, ultimately, to bring us happiness? Think about it. All our planning, all our actions, all our manipulations, all our accumulations, are so that we can just be happy. When we get what we want, really, how long does it last? Is there a way that we can be happy all the time? The drive to fulfill our desires, in practice, does not bring us lasting happiness; so, what can we do? There is one practice that is most essential in revealing the bliss of the Self—and that is meditation. This is the fundamental practice of mystics in all cultures that shows us the happiness that lies just behind the mind and shines its joyous radiance when the mind is at peace. If we will just spend some time every day in this sublime equanimity, we will get everything. The traditional path to the inner yoga of happiness, which is taught in yoga philosophy (Advaita Vedanta), is simply the practice of meditation. In this practice, we distill the inner caprice of thought down to simple stillness. As we get longer stretches of this stillness, we become acquainted with the fullness of our essential being. In this fullness arises spontaneous joy, contentment, and wisdom. This is the happiness that is always there in every moment. This book is a journal of clues along the way in the pursuit of enduring inner happiness, independent of outer circumstances. Also available from this author: Yoga Sutras: The Means to Liberation
Author: His Divine Grace A. C. Bhaktivedanta Swami Prabhupada
Publisher: The Bhaktivedanta Book Trust
ISBN: 9171495878
Category : Religion
Languages : en
Pages : 87
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Book Description
Although there are many types of yoga practice, the Vedic literature explains that no matter which practice you choose, success is only achieved when bhakti is present. What is bhakti-yoga, and how can you add it to your life or your current yoga practice? As bhakti is a pivotal element in any yogic or religious practice, it is known as the topmost yoga. In the Bhagavad-gita, Krishna explains bhakti-yoga to his dear friend Arjuna, and here Srila Prabhupada expands these concepts in this introductory text.
Author: Swami Sivananda
Publisher:
ISBN:
Category : Yoga
Languages : en
Pages : 214
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Book Description
Author: Stephen Knapp
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983873485
Category :
Languages : en
Pages : 150
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Book Description
There are certain channels through which the higher spiritual frequencies become approachable by humanity, and by which the Infinite descends into this world. One channel is through transcendental sound. The Hare Krishna Maha-mantra is one such channel of pure spiritual vibration. The mantra is therefore a point of meditation for the mind, but also a formula or transcendental sound vibration that releases its energy into one's consciousness. Thus it can prepare a person for perceiving higher states of reality. With continued practice with this mantra, and with the proper devotional mood, the mantra can uplift our mind in many ways, help us rise above bad habits and thought patterns, and can even reveal the Absolute Truth to the practitioner. It can also show one's own spiritual identity and relationship that you have with the Supreme Being. Additional topics in this book include: How Mantra-Yoga is a necessity for this age. How to chant Om properly. How the Maha-mantra works and what makes it so effective. The meaning and significance of the Maha-mantra. How spiritual realization can be attained through chanting the Maha-mantra. The great good fortune of those who chant the Maha-mantra, and the bliss found in chanting it. How to attain the spiritual world through the Maha-mantra. How to practice the chanting of the Maha-mantra to release its fullest potential. This book will help open the spiritual possibilities as well as bliss that you can attain through the simple process of chanting the Hare Krishna Maha-mantra.
Author: Dennis Hill
Publisher: Trafford Publishing
ISBN: 1466957034
Category : Health & Fitness
Languages : en
Pages : 134
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Book Description
The Yoga Sutras were compiled about 2,000 years ago by the sage Patanjali from an oral tradition reaching back into unknowable antiquity. He gives us the essential wisdom for the practice of yoga and meditation to know, first hand, the essence of our true Self-the conscious indweller that enlivens this body. Experiencing the fully conscious state shows us the essential transcendent nature of the universe to bring us a state of undisturbed joyous tranquillity. Traditionally, this wisdom has been handed down from master to student as a transmission of the means to liberation. Patanjali tells us that the pure blissful inner Self is already attained and all that is required is to lose interest in that which is not the Self. This is pretty straight forward, and we learn all we need to know in the first three sutras. Presuming we will not get it the first time, he goes on to detail the nature of the Self, the practices that will awaken us, the attainments that arise from the practices and then explains about the state of final liberation. Throughout the book we are reminded of two fundamental practices that lead to the final state, kaivalya. One practice is vairagya (dispassion, non-attachment) and the other is viveka (discrimination). In the practice of viveka, we learn to discriminate between the mind and the watcher of the mind (consciousness itself). When we can rest in the state of consciousness knowing itself; we answer the question, "Who am I?" Also available from this author: The Inner Yoga of Happiness
