Low-fat Microwave Meals PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Low-fat Microwave Meals PDF full book. Access full book title Low-fat Microwave Meals by Barbara Methven. Download full books in PDF and EPUB format.
Author: Barbara Methven
Publisher: Random House Canada
ISBN: 9780865735675
Category : Cooking
Languages : en
Pages : 168
Get Book Here
Book Description
Provides a selection of low-fat recipes for microwave preparation.
Author: Barbara Methven
Publisher: Random House Canada
ISBN: 9780865735675
Category : Cooking
Languages : en
Pages : 168
Get Book Here
Book Description
Provides a selection of low-fat recipes for microwave preparation.
Author: Kelly McNelis
Publisher:
ISBN: 9781944134136
Category : Cooking (Frozen foods)
Languages : en
Pages : 214
Get Book Here
Book Description
FAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with freezer cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life. With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you'll get more for your money, less stress, and precious time back that you can spend with your family. Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website's blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.
Author: Sharon Claessens
Publisher: Rodale Books
ISBN: 9780875961125
Category : Cooking
Languages : en
Pages : 296
Get Book Here
Book Description
Author: Faye Levy
Publisher: Grand Central Publishing
ISBN: 0446567248
Category : Cooking
Languages : en
Pages : 124
Get Book Here
Book Description
Taste, speed, and ease are the main ingredients in this cookbook for the health-conscious vegetarian. The recipes make use of bold seasonings that give maximum flavor with minimum preparation, and each menu serves two or four. Most meals include three recipes built around a main dish with chapters broken down into menus featuring: pasta, beans, rice, or other grains; one-pot menus; soup; salads; and "savory and sweet" recipes.
Author: Jane M. Dieckmann
Publisher: Crossing Press
ISBN: 9780859546072
Category : Cooking
Languages : en
Pages :
Get Book Here
Book Description
Author: Brenda Ponichtera
Publisher: American Diabetes Association
ISBN: 0981600131
Category : Cooking
Languages : en
Pages : 330
Get Book Here
Book Description
Over 750,000 copies of Quick and Healthy Vols. I and II sold This second edition of this best-seller includes ten weeks of easy low-fat dinner menus, each with a grocery list AND over 100 menus listed by category. Designed for busy people with lots of good intentions and little time to cook, Volume II also offers over 200 easy, low-fat recipes and lots of tips to make healthy eating easier than ever. It includes practical nutrition information to improve your health, including tips to reduce fat, guidelines for changing recipes, tips for eating out and holiday guidelines; a worksheet for determining ideal weight, calorie needs and recommended fat grams; recipes listed by grams of carbohydrate; food exchanges for weight loss and diabetes; and much more! It's also perfect for anyone wanting to lose weight or anyone with heart disease or diabetes. Quick And Healthy Volume II and its companion, Quick And Healthy Recipes and Ideas, are both Benjamin Franklin Award winners and are two cookbooks dietitians and physicians are recommending to all their patients. "My patients love cooking with this cookbook! Quick And Healthy Volume II is a great addition to any kitchen!" -Georgia Kostas, MPH, RD, Nutrition Director, Cooper Clinic, Dallas, TX. My favorite cookbooks focused on healthy, quick recipes include the Quick And Healthy series by Brenda J. Ponichtera. -David L. Katz, MD, director of Yale-Griffin Prevention Research Center, medical consultant for ABC News, and columnist for O, The Oprah Magazine.
Author: Lisa Shea
Publisher: Lulu.com
ISBN: 125799963X
Category : Cooking
Languages : en
Pages : 130
Get Book Here
Book Description
** UPDATED FOR 2015! MORE RECIPES! ** Microwave Low Carb Recipes provides 46 tasty recipes that solely require the use of a microwave oven. Most people don't have time to cook healthy meals. We eat junk food at home, and when we eat out we ingest unhealthy fast food. Every day we end up damaging our own health. This book features 46 recipes ranging from easy nacho-and-salsa recipes that any after-school teen or college student can try to more advanced recipes like the spaghetti squash casserole that make a delightful family meal. Explore a new recipe every day for a month and expand your menu choices! These delicious solutions provide simple ideas for preparing quick, healthy meals that you will love. Even if you're at an office or in a college dorm, or stuck in a hotel room, you can make these healthy foods and keep your body energized and happy. From from Indian-style cauliflower to teriyaki chicken, this book provides a variety of options to keep your palate tantalized.
Author: Betty Crocker
Publisher:
ISBN: 9780130681232
Category : Cooking
Languages : en
Pages : 118
Get Book Here
Book Description
Featuring more than 100 recipes for great-tasting dishes that are low on calories, high on convenience, this cook book guarantees dieters quick, appealing meals time after time. Full-color illustrations.
Author: Brenda Ponichtera
Publisher: American Diabetes Association
ISBN: 0981600123
Category : Cooking
Languages : en
Pages : 350
Get Book Here
Book Description
Designed for anyone who wants to eat healthier but doesn't have lots of time, Quick & Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list! Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients.
Author: Contemporary Books
Publisher: McGraw-Hill/Contemporary
ISBN: 9780809249701
Category : Cooking
Languages : en
Pages : 244
Get Book Here
Book Description
