Love Yourself First Daily Affirmation Journal for Women PDF Download
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Author: Krystle Laughter
Publisher: Fortre' Publishing Company
ISBN: 9781734695199
Category :
Languages : en
Pages : 228
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Book Description
Affirmations are important because they allow us to identify who we are and where we are going. They help us see the good things in ourselves that we often overlook. This is why it's essential to cut off toxic thought patterns and self-sabotaging self-talk as you go through the process of healing. Affirmations teach us how to lift ourselves up, instead of tear ourselves down. Utilize this powerful affirmation journal to help you heal, rebuild your confidence, and recover your identity. They say it takes 21 days to build a habit. Use these affirmations to help you reclaim your confidence and build self-love. You are worth it!
Author: Krystle Laughter
Publisher: Fortre' Publishing Company
ISBN: 9781734695199
Category :
Languages : en
Pages : 228
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Book Description
Affirmations are important because they allow us to identify who we are and where we are going. They help us see the good things in ourselves that we often overlook. This is why it's essential to cut off toxic thought patterns and self-sabotaging self-talk as you go through the process of healing. Affirmations teach us how to lift ourselves up, instead of tear ourselves down. Utilize this powerful affirmation journal to help you heal, rebuild your confidence, and recover your identity. They say it takes 21 days to build a habit. Use these affirmations to help you reclaim your confidence and build self-love. You are worth it!
Author: Meliqua Heath
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
It's time to give yourself the love you give everyone else. "31 Days To First Love Yourself Affirmation Journal" is an interactive guide to help you fall in love with yourself by knowing whose you are, who you are, and what your divine purpose is. An inspirational Christian book that will definitely help you to love yourself as God loves you. This book includes scripture, affirmations, reflections, words of encouragement, and activities to help you First Love Yourself!
Author: Carmela Pileggi
Publisher: Rockridge Press
ISBN: 9781638788843
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Cultivate confidence and positivity with uplifting affirmations and journal prompts for women Positive affirmations can inspire you to let go of limiting beliefs, show yourself more compassion, and stay focused on the present moment. Step into your power as a woman with help from this guided journal, filled with simple affirmations and prompts that encourage you to release your worries and celebrate what makes you unique. What sets this affirmation journal apart: An easy format—Each affirmation includes a thought-provoking journal prompt and an engaging exercise to help you turn inward and embrace who you are. Empowering topics—From taking care of yourself and protecting your energy to making your voice heard and recognizing your worth, these affirmations explore meaningful topics that modern women can relate to. Room to reflect—Find plenty of space to record your thoughts and feelings about each affirmation and journal prompt. Nix negativity and refresh your outlook on life with this affirmation book for women.
Author: Winnie Murugi
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
This self-love manifestation journal is designed to help you develop an unconditional love for yourself. it contains beautifully designed line pages where you can write your daily self-love affirmations. It also contains a few affirmations between the pages for you to recite.
Author: Leslie Marchand
Publisher: Rockridge Press
ISBN: 9781641527651
Category : Self-Help
Languages : en
Pages : 170
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Book Description
Your guide on the path to loving yourself Loving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way. Open this journal--and your heart--to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now. The Self Love Journal includes: Proven methods--Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies. Personal space--The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage. Chart a course--Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis. Discover the writing way to deeper self love with The Self Love Journal.
Author: Pragya Tomar
Publisher:
ISBN: 9781952821097
Category :
Languages : en
Pages :
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Book Description
Self-Love Journal for Women
Author: Jordan Brown
Publisher: Simon and Schuster
ISBN:
Category : Self-Help
Languages : en
Pages : 162
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Book Description
The official companion to the bestselling Self Love Workbook for Women! Continue your journey to total self-love with this journal of inspiring prompts and practices. Women are often faced with unrealistic social expectations that can make them feel overwhelmed and unhappy with themselves. But learning how to love yourself and embrace what makes you unique can give you a whole new outlook on life—and this guided journal is here to help you. A companion to the popular Self-Love Workbook for Women, this journal features thoughtful writing prompts and simple practices that encourage you to manage negative self-talk, reflect on who you truly want to be, and find the confidence to achieve anything. Overcome what's holding you back—Learn how to celebrate your strengths and use them to bounce back from tough situations. Practice all forms of self-love—Each section of this journal focuses on a different aspect of loving yourself—like releasing doubt, building self-worth, and forming healthy relationships with others. Do more than just journaling—Put your new self-love habits into action with practices like identifying what brings you joy, learning to assert yourself, and asking for help when you need it. Get the Self-Love Journal for Women today and discover how amazing you really are!
Author: Eric Maisel
Publisher: Mango Media Inc.
ISBN: 1684814332
Category : Self-Help
Languages : en
Pages : 256
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Book Description
A Guided Journal for Self-Worth and Self-Acceptance A motivational journal with prompts, positive affirmations, inspirational quotes, and age-old wisdom, Affirmations for Self-Love is an invitation to listen to your inner self and be inspired. An oasis of peace, serenity, and love. The world is a noisy, distracting place. Affirmations for Self-Love is full of uplifting words and energy from the world’s wisdom traditions that support you as you find moments of calm and respond to heart-opening journal prompts. A space for self-expression and deep thinking. Let the uplifting, positive affirmations in this guided journal lead you on an inspirational journey towards self-acceptance and self-worth. Express yourself deeply and think and feel in ways that increase your confidence as you interact with this motivational journal. Discover words of encouragement and strength from two prominent experts in the self-love journal writing field, nationally-renowned psychologist Eric Maisel and preeminent journaling expert Lynda Monk. Inside this self-love affirmations journal with prompts, you’ll find: • Built-in space for self-reflection to reduce stress, increase self-esteem, and maintain positive mental health • Affirming, inspirational quotes from the world’s wisdom traditions that guide your journaling with gentleness and encouragement • A unique combination of expertise in self-development that offers a journaling tool and process that guides readers to deeper self-understanding and empowerment If you liked motivational journals with prompts and positive affirmations such as Badass Affirmations; Seen, Loved and Heard; A Year of Self-Love Journal; or Soul Therapy, you’ll love Affirmations for Self-Love.
Author: Jamila I White
Publisher: Rockridge Press
ISBN: 9781685399405
Category :
Languages : en
Pages : 0
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Book Description
Release self-doubt and embrace self-love with a year of guided journaling When you hear the term "self-love," you might think about treating yourself to a warm bubble bath or a bouquet of flowers--but truly loving yourself goes so much deeper than that. This self-love journal is filled with uplifting prompts and practices that encourage you to let go of limiting beliefs, improve your self-confidence, and celebrate everything that makes you the amazing person that you are. 52 weeks of you time--Build a holistic self-love practice with a year of weekly journaling to inspire your journey. A clear path forward--Discover encouraging affirmations, writing prompts, and activities that help you recognize your self-worth and explore your true potential. Dive into your thoughts--Navigate your feelings and cultivate self-love with plenty of room to write and reflect after each prompt. Take a little time to nurture your mind, body, and spirit with A Year of Self-Love Journal.
Author: Positive Vibes
Publisher:
ISBN:
Category :
Languages : en
Pages : 204
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Book Description
Heal your soul with writing daily self-affirmations quotes in your journal. In this account you will almost exclusively self-affirmation quotes about life and love, so are you ready yo make it a big project for you and your loved ones to document your journey to self love? With a beautiful cover design, this positive mindfulness journal with prompts is a great gift for women and men alike who may like a little bit of motivational quotes for encouragement and self-love. What you will get: 204 pages 6/9 inches positive affirmation journal with prompts Beautiful cover design Very reasonable price Why everyone should keep a journal: 1. Achieve goals 2. Track progress and growth 3. Gain self-confidence 4. Reduced negative thoughts 5. Reduce stress and anxiety 6. Find inspiration Studies find that the words we choose do matter, which is why mindfulness can help you combat stress, anxiety and self-doubt. To overcome negative thinking and self-doubt, write a positive affirmation everyday. WHAT'S INCLUDED: ✔️ morning routine with sections for: "Today's positive affirmation", "Today's personal goal", "Today's intention", "5 things I am grateful for" and "mindfulness exercise" ✔️ evening routine with sections for: "This went well today", "5 things I am proud of", "This made me feel happy", "My thoughts about today" ✔️ 200 pages for practicing daily mindfulness for 100 days (2 pages per day)