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Author: Valerie Rene Sheppard
Publisher:
ISBN: 9780996355957
Category : Music
Languages : en
Pages : 0
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Book Description
This Way to True Happiness! Millions of people throughout the world are looking for the right road to happiness. The problem is that many are using the wrong map! Thats where this book can help! It is a perfect companion for the journey into a more conscious and happy life! It is an exquisite marriage of guidebook and practice tool, combining consciousness-raising instructional narrative with practical action steps. There are blank and lined pages for completing the various exercises and for capturing thoughts and impressions along the way, so you do not need a separate journal or notebook. It includes inspirational quotes, poetry and imagery that awaken the heart and set the stage for profound personal transformation. The book starts with the authors own story of her life-long search for happiness and how she discovered just how UNhappy she was. Next is an exploration of the key foundational principles and Spiritual Wisdom in her 4-step Happy to Be ME! process. It weaves in close to 100 action steps that guide readers through a journey of integration and embodiment, so the changes become real and ongoing. The book helps readers: Explore the True rules of the happiness game, and get clear on the keys to winning it. Discover how to clean house so emotional Junk-in-the-Trunk is not getting in the way. Create a new model for being happy. Embody the wisdom through simple practices to keep the joy flowing, no matter what is going on around them. This book will help happiness seekers 15 years old and up get clear on where true and lasting happiness is found. The perfect companion for anyone who is ready to take profound action to dance into more Peace, Love, Freedom, Abundance and Joy!
Author: Valerie Rene Sheppard
Publisher:
ISBN: 9780996355957
Category : Music
Languages : en
Pages : 0
Get Book Here
Book Description
This Way to True Happiness! Millions of people throughout the world are looking for the right road to happiness. The problem is that many are using the wrong map! Thats where this book can help! It is a perfect companion for the journey into a more conscious and happy life! It is an exquisite marriage of guidebook and practice tool, combining consciousness-raising instructional narrative with practical action steps. There are blank and lined pages for completing the various exercises and for capturing thoughts and impressions along the way, so you do not need a separate journal or notebook. It includes inspirational quotes, poetry and imagery that awaken the heart and set the stage for profound personal transformation. The book starts with the authors own story of her life-long search for happiness and how she discovered just how UNhappy she was. Next is an exploration of the key foundational principles and Spiritual Wisdom in her 4-step Happy to Be ME! process. It weaves in close to 100 action steps that guide readers through a journey of integration and embodiment, so the changes become real and ongoing. The book helps readers: Explore the True rules of the happiness game, and get clear on the keys to winning it. Discover how to clean house so emotional Junk-in-the-Trunk is not getting in the way. Create a new model for being happy. Embody the wisdom through simple practices to keep the joy flowing, no matter what is going on around them. This book will help happiness seekers 15 years old and up get clear on where true and lasting happiness is found. The perfect companion for anyone who is ready to take profound action to dance into more Peace, Love, Freedom, Abundance and Joy!
Author: Christine A Adams
Publisher: Open Road Media
ISBN: 1497682983
Category : Self-Help
Languages : en
Pages : 78
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Book Description
Helping children develop good self-esteem means helping them simply be themselves. It means letting them know how loved and cherished they are—just because of who they are. The elfin friends in this colorful book lead the young reader through a process of self-discovery: exploring uniqueness, building a healthy self-image, and preparing for challenging situations. Every child in the world is special, gifted, and wonderful. And each one deserves to feel “happy to be me”! This honest and upbeat book will bring real help and understanding.
Author: Stephanie Fleming
Publisher: Thomas Nelson
ISBN: 9781400216895
Category : Self-Help
Languages : en
Pages : 224
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Book Description
From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.
Author: Valerie Rene Sheppard
Publisher:
ISBN: 9780996355957
Category : Music
Languages : en
Pages : 0
Get Book Here
Book Description
This Way to True Happiness! Millions of people throughout the world are looking for the right road to happiness. The problem is that many are using the wrong map! Thats where this book can help! It is a perfect companion for the journey into a more conscious and happy life! It is an exquisite marriage of guidebook and practice tool, combining consciousness-raising instructional narrative with practical action steps. There are blank and lined pages for completing the various exercises and for capturing thoughts and impressions along the way, so you do not need a separate journal or notebook. It includes inspirational quotes, poetry and imagery that awaken the heart and set the stage for profound personal transformation. The book starts with the authors own story of her life-long search for happiness and how she discovered just how UNhappy she was. Next is an exploration of the key foundational principles and Spiritual Wisdom in her 4-step Happy to Be ME! process. It weaves in close to 100 action steps that guide readers through a journey of integration and embodiment, so the changes become real and ongoing. The book helps readers: Explore the True rules of the happiness game, and get clear on the keys to winning it. Discover how to clean house so emotional Junk-in-the-Trunk is not getting in the way. Create a new model for being happy. Embody the wisdom through simple practices to keep the joy flowing, no matter what is going on around them. This book will help happiness seekers 15 years old and up get clear on where true and lasting happiness is found. The perfect companion for anyone who is ready to take profound action to dance into more Peace, Love, Freedom, Abundance and Joy!
Author: Mallika Chopra
Publisher: Harmony
ISBN: 0804139873
Category : Self-Help
Languages : en
Pages : 290
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Book Description
“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on too much, guilty that I’m not doing anything well, guilty that I’m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?” Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way—people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra’s insights and advice will help us all come closer to fully living the lives we truly intend.
Author: Jenna Guillaume
Publisher: National Geographic Books
ISBN: 1682633802
Category : Young Adult Fiction
Languages : en
Pages : 0
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Book Description
All fifteen-year-old Katie Camilleri wants is the perfect first kiss from the perfect guy—and now he's just magically appeared in her bedroom, completely naked! When Katie and her best friend accidentally cook up a gorgeous teenage boy in the kitchen (seriously—he's like a long-lost Hemsworth brother), things are looking up for Katie and her plan to lock lips. But it turns out spontaneously creating a human being named Guy is slightly more complicated than Katie could have anticipated. Guy is wholly devoted to Katie but can't pin down why. Her high school classmates can't figure out what a hot guy like him is with her. And to make matters worse, her BFF isn't on board with this new romance. Plus, the longtime boy from next door is suddenly all kinds of moody. So is the "perfect" boy the right boy for Katie, after all? From the author of What I Like About Me comes a hilarious twist on the 1985 pop culture classic "Weird Science." Jenna Guillaume uses her signature humor and relatable voice to delight and also explore themes of body image, friendship, and supporting character asexuality.
Author: Ted Smith
Publisher: Azul International Group LLC
ISBN: 9781954801073
Category :
Languages : en
Pages : 160
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Book Description
We hear that relationships are hard, but are they supposed to be THIS hard? Does every day feel stressful and it's only getting worse? Do you expect that relationships require you to sacrifice your happiness? Do you try to improve things, but nothing you do seems to help? Whether challenges appear in your relationships with a romantic partner, family members, friends, or coworkers, you have the power to change them from difficult to thriving-from unhealthy to healthy. At the core, you'll have to examine, heal, and transform the relationship with yourself. Ted Smith shares his personal experience navigating unhealthy relationships with a romantic partner and with himself-plus the healing and transformation that followed-to help readers make positive changes to the relationships in their own lives. In this book, you will learn how to: Recognize and understand characteristics of unhealthy relationships with others Identify areas of opportunity in the relationship with yourself Navigate the healing journey Transform relationships with yourself and others to be happier and healthier Being happy with your relationships, and with yourself, is possible. Allow Ted to help you understand how to create this for yourself.
Author: Gretchen Rubin
Publisher: Harper Collins
ISBN: 1443418196
Category : Biography & Autobiography
Languages : en
Pages : 354
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Book Description
What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.
Author: Jeanette Winterson
Publisher: Knopf Canada
ISBN: 030740126X
Category : Biography & Autobiography
Languages : en
Pages : 166
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Book Description
Heartbreaking and funny: the true story behind Jeanette's bestselling and most beloved novel, Oranges Are Not the Only Fruit. In 1985, at twenty-five, Jeanette published Oranges, the story of a girl adopted by Pentecostal parents, supposed to grow up to be a missionary. Instead, she falls in love with a woman. Disaster. Oranges became an international bestseller, inspired an award-winning BBC adaptation, and was semi-autobiographical. Mrs. Winterson, a thwarted giantess, loomed over the novel and the author's life: when Jeanette left home at sixteen because she was in love with a woman, Mrs. Winterson asked her: Why be happy when you could be normal? This is Jeanette's story--acute, fierce, celebratory--of a life's work to find happiness: a search for belonging, love, identity, a home. About a young girl locked out of her home, sitting on the doorstep all night, and a mother waiting for Armageddon with two sets of false teeth and a revolver in the duster drawer; about growing up in a northern industrial town; about the Universe as a Cosmic Dustbin. She thought she had written over the painful past until it returned to haunt her and sent her on a journey into madness and out again, in search of her biological mother. It is also about other people's stories, showing how fiction and poetry can form a string of guiding lights, a life raft that supports us when we are sinking.
Author: Meik Wiking
Publisher: HarperCollins
ISBN: 0062658816
Category : Self-Help
Languages : en
Pages : 240
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Book Description
New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.
