Live In The Moment PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Live In The Moment PDF full book. Access full book title Live In The Moment by Julie Clark Robinson. Download full books in PDF and EPUB format.
Author: Julie Clark Robinson
Publisher: Simon and Schuster
ISBN: 1451643705
Category : Body, Mind & Spirit
Languages : en
Pages : 155
Get Book Here
Book Description
Fresh, funny, and blatantly honest, Live in the Moment holds the secret to harnessing the power of the present. A practical book about creating one’s own life experiences, author Julie Clark Robinson’s words of inspiration will help you to create your own mental treasure chest. Live in the Moment is for those times when we simply need to stop allowing life’s ups and downs to dictate how we feel and look to ourselves to set the tone. If you’re willing to lighten up one minute, dig deep the next, and be painstakingly honest throughout, you will come away with a revitalized outlook on life.
Author: Julie Clark Robinson
Publisher: Simon and Schuster
ISBN: 1451643705
Category : Body, Mind & Spirit
Languages : en
Pages : 155
Get Book Here
Book Description
Fresh, funny, and blatantly honest, Live in the Moment holds the secret to harnessing the power of the present. A practical book about creating one’s own life experiences, author Julie Clark Robinson’s words of inspiration will help you to create your own mental treasure chest. Live in the Moment is for those times when we simply need to stop allowing life’s ups and downs to dictate how we feel and look to ourselves to set the tone. If you’re willing to lighten up one minute, dig deep the next, and be painstakingly honest throughout, you will come away with a revitalized outlook on life.
Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1952692237
Category : Body, Mind & Spirit
Languages : en
Pages : 155
Get Book Here
Book Description
Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment Waking up this morning, I smile. Twenty-four brand new hours are before me. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness. Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.
Author: Matt Morris
Publisher: Createspace Independent Publishing Platform
ISBN: 9781515230113
Category : Behavior modification
Languages : en
Pages : 0
Get Book Here
Book Description
This book will gently guide you through breaking the shackles of your debilitating thought patterns of the past and future and give you the tools to live in the present moment.
Author: Elizabeth Landsverk, MD
Publisher: Citadel
ISBN: 0806541776
Category : Health & Fitness
Languages : en
Pages : 290
Get Book Here
Book Description
Like a What to Expect When You're Expecting for dementia, Living in the Moment offers a comprehensive, easy-to-follow guide to understanding Alzheimer’s and other brain diseases, and what to do next. For caregivers and patients alike, renowned geriatrician Dr. Elizabeth Landsverk offers a path for patients to live a healthy and full life with dementia. A loved one’s dementia diagnosis can leave you feeling scared and overwhelmed. But you are not alone. Dr. Elizabeth Landsverk, founder of ElderConsult Geriatric Medicine, has led thousands of patients through a brain disease diagnosis, equipping them with knowledge, tools, and support to help them live happy and engaged lives. She shares her expertise in this practical reference that offers helpful explanations, advice, and guidance through an often confusing and challenging new landscape. Dr. Landsverk’s advice covers understanding the disease itself to managing a patient’s aggression and paranoia, from protecting against elder abuse to creating a long-range plan for patients and caregivers that includes home care, assisted living, and hospice care. LIVING IN THE MOMENT promises a plan that will minimize medication, treat pain, and relieve agitation, without falling back on standard medical approaches. Here is everything you need to know about caring for your loved one and making his or her life the best possible, starting now. You’ll learn: * How to recognize the earliest dementia changes How to create a plan of action for today—and tomorrow—that will help to manage this new normal Innovative new activities, and holistic interventions that can slow the progression of dementia Comprehensive information on both prescription and OTC medications that can help or hurt dementia patients Dealing with day-to-day challenges, from staying mobile to overcoming agitation and aggression without resorting to sedation A guide to understanding powerful medications that are often prescribed, and do not work How to relieve pain and calm agitation – without sedation or drugs How to keep your vulnerable loved one safe and secure—both physically and financially How and where to get help, including online support groups, home health care agencies, care managers, neuropsychologists, communities and day programs for people with dementia, and government agencies Tips on keeping your loved one at home versus placement Dr. Landsverk demystifies the ins and outs of dementia, explaining what it is and what it’s not, making sure you and your loved one will be ready to address whatever develops and maintain quality of life. Uniquely, Living in the Moment will transform how you think about dementia, providing comfort and support for the best life possible—at any stage.
Author: Los Angeles County Museum of Art
Publisher: Prestel Publishing
ISBN:
Category : Art
Languages : en
Pages : 192
Get Book Here
Book Description
"Published in conjunction with the exhibition Living for the Moment: Japanese Prints from the Barbara S. Bowman Collection at the Los Angeles County Museum of Art, Los Angeles, California (October 11, 2015-April 3, 2016)"--Colophon.
Author: Jeffrey Hart
Publisher: Northwestern University Press
ISBN: 0810166062
Category : Literary Criticism
Languages : en
Pages : 180
Get Book Here
Book Description
In the spirit of Lionel Trilling, Edmund Wilson, and Susan Sontag, the renowned literary critic Jeffrey Hart writes The Living Moment, a close reading of literature as it intersects with the political. Hart’s book is an even-handed guide for anyone toddling into the mists of the modernist moment, effortlessly moving between such modernist monuments as Eliot’s “The Waste Land,” Hemingway’s A Farewell to Arms, Mann’s Doctor Faustus, and Fitzgerald’s The Great Gatsby. Hart’s most stunning achievement is his brilliant inclusion of Marilynne Robinson’s Gilead as a modernist text, for the way the novel teaches us to see more, to hear more, to feel more. Hart’s dazzling study is an examination of important works of literature as they explore the experience of living in a broken world with thought and sometimes with examples of resolve that possess permanent validity. The Living Moment is for anyone who is wearied by so much of today’s trendy, narrow, and ideologically driven criticism. !--?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /--
Author: Amit Ray
Publisher: INNER LIGHT PUBLISHERS
ISBN: 9382123342
Category : Self-Help
Languages : en
Pages : 162
Get Book Here
Book Description
The book discusses the art of living in the moment and living in the breath. It has five parts. Part one discusses the hierarchy of mindfulness, factors of mindfulness, micro-mindfulness, frameworks of mindfulness, goal setting and planning with mindfulness, and many other aspects of mindfulness. Part two, three and four discusses different practices of mindfulness meditation. Written in clear and concise language, and beautifully illustrated, the book is enjoyable to read and easy to practice. In this book Dr. Ray explores mindfulness as an art of living in the moment and living in the breath. He explores mindfulness as the source of inspiration and inner peace. Ray explains how to apply mindfulness to everything we encounter so we can transcend unconscious habits that have imprisoned us for so long. He shows the ways to transform our fear, expectation, anger, regret, cravings, frustration, and fatigue into positive energy of love and compassion.
Author: Dan Millman
Publisher: H J Kramer
ISBN: 0915811898
Category : Fiction
Languages : en
Pages : 242
Get Book Here
Book Description
A world champion athlete visits "other worlds" with the help of an old warrior named "Socrates."
Author: Barbara Ann Kipfer
Publisher:
ISBN: 9781844838264
Category : Self-actualization (Psychology)
Languages : en
Pages : 384
Get Book Here
Book Description
Author: Thich Nhat Hanh
Publisher: Shambhala Publications
ISBN: 0834845415
Category : Religion
Languages : en
Pages : 161
Get Book Here
Book Description
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.
