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Author: Kathy Smart
Publisher: Dundurn
ISBN: 1459706072
Category : Cooking
Languages : en
Pages : 130
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Book Description
This cookbook is a collection of tested and tasted recipes that are so delicious you forget that they are good for you! Kathy Smart is a holistic chef with a passion for food and life. As a nutritionist and a personal trainer with 14 years of experience, Kathy is intimately familiar with food both as fuel and as a source of comfort. However, as an individual with celiac disease, her love of good food was limited, and flavour was often compromised. In an effort to level the playing field, she engaged the skills of another foodie with a passion for fine French cuisine and combined the best of both worlds. Live the Smart Way offers over 60 simply delicious recipes from the Smart Kitchen that include nutritional analyses and smart facts and tips. Here the timeless traditions of the world of French gastronomy meets the Smart World to bring you great food that just happens to be good for you, too! Welcome to the Smart Kitchen!
Author: Kathy Smart
Publisher: Dundurn
ISBN: 1459706072
Category : Cooking
Languages : en
Pages : 130
Get Book Here
Book Description
This cookbook is a collection of tested and tasted recipes that are so delicious you forget that they are good for you! Kathy Smart is a holistic chef with a passion for food and life. As a nutritionist and a personal trainer with 14 years of experience, Kathy is intimately familiar with food both as fuel and as a source of comfort. However, as an individual with celiac disease, her love of good food was limited, and flavour was often compromised. In an effort to level the playing field, she engaged the skills of another foodie with a passion for fine French cuisine and combined the best of both worlds. Live the Smart Way offers over 60 simply delicious recipes from the Smart Kitchen that include nutritional analyses and smart facts and tips. Here the timeless traditions of the world of French gastronomy meets the Smart World to bring you great food that just happens to be good for you, too! Welcome to the Smart Kitchen!
Author: Lukas Neckermann
Publisher: Troubador Publishing Ltd
ISBN: 1788030540
Category : Business & Economics
Languages : en
Pages : 140
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Book Description
No discussion on mobility can exclude the broader context – the cities, the countryside, the local and national economic, political and social environments, as well as, of course, the technological progress that is being made in industries that are associated with this revolution.
Author: Kapil Parakh
Publisher: JHU Press
ISBN: 1421440296
Category : Health & Fitness
Languages : en
Pages : 177
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Book Description
An insider's guide to searching online, communicating with your physician, and maximizing your health from a doctor who works at Google. We've all been there. Late at night, staring into the glow of a phone trying to make sense of some health-related issue that we know nothing about. In Searching for Health, Dr. Kapil Parakh, with Anna Dirksen, brings to life knowledge he gained from working at Google and practicing medicine. Helping readers avoid common pitfalls, get the information they need, and partner effectively with their health team to figure out a path to good health together, the book distills decades of scientific research into a set of easy-to-follow tips. It also incorporates • firsthand accounts of common challenges on the path to good health; • an inside look at how doctors approach and assess health-related information; • techniques that consumers can use to locate evidence-based information online, whether in blogs, social media postings, forums, or news stories; • guidance on how individuals can make the best use of new technologies, such as health trackers and other applications; • recommendations to help patients assess health information for themselves and make decisions based on what they find; • brief summaries of the scientific studies underpinning the recommendations; and • online and offline resources—including handy checklists and worksheets—to help readers prepare for appointments, discuss tough topics with their doctors, and take control of their health. In addition to helping readers find evidence-based information online, the book provides insights into what you can expect from a visit to a doctor or hospital, how to make a decision about surgery or other treatment, what tests doctors will order, which symptom trackers are really effective, and what questions to ask about medications, supplements, and more. Searching for Health is a valuable resource for charting a healthier path through life.
Author: Vera Tarman
Publisher: Dundurn
ISBN: 1459728572
Category : Health & Fitness
Languages : en
Pages : 319
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Book Description
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition — to say nothing of gaining support and advice — remains a frustrating battle. Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.
Author: Sháá Wasmund
Publisher: Penguin UK
ISBN: 0241003687
Category : Self-Help
Languages : en
Pages : 190
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Book Description
In Do Less, Get More, entrepreneur and bestselling author Sháá Wasmund reveals that the key to fulfilment isn't doing more, it's doing what matters. Is your life how you imagined it would be, or is the reality more stressful than you planned? Do you put yourself under too much pressure to succeed? Are you struggling to find time for the things, and people, you love? It doesn't have to be this way. Anything is possible when you stop trying to do everything at the same time. This life changing book gives you the tools to ditch your to-do list and follow your dreams. It will be your essential guide to doing what you love - and letting go of the rest. 'Really interesting . . . a very, very good book' Steve Wright, BBC Radio 2 'Saying 'no' is a life skill. At last here's a book that shows you how' Heather McGregor, aka Mrs Moneypenny, FT columnist and author of Careers Advice for Ambitious Women 'Simple yet devastatingly effective' Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles
Author: Simon Waterson
Publisher: Triumph Books
ISBN: 163727176X
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
"Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's been an honor working with him." —Daniel Craig _________________________ Simon Waterson's job is to turn actors into athletes. Now you can learn how to transform your fitness and wellbeing with the film industry's most in-demand trainer. Simon's client list reads like a who's who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy and prepared actors such as Thandiwe Newton and John Boyega for the recent Star Wars films. From 3.30 a.m. training sessions in the desert with Jake Gyllenhaal to virtual workouts with Bryce Dallas Howard, Simon reveals the real training programs he used to take these actors to peak physical health. Sharing his practical and highly accessible approach to reimagining your body, Simon encourages you to focus on training, recovery and nutrition to build on your performance, rather than aesthetic. Packed full of behind-the-scenes insights, as well as 007 photographer Greg Williams' exclusive photographs, this is an essential training manual for any age and fitness level that will motivate you to reboot your body and train like a star.
Author: United States. Congress. Senate. Committee on Finance. Subcommittee on Health for Families and the Uninsured
Publisher:
ISBN:
Category : Health insurance
Languages : en
Pages : 324
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Book Description
Author: Tom Shales
Publisher: Back Bay Books
ISBN: 0316045829
Category : Performing Arts
Languages : en
Pages : 548
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Book Description
WHEN A YOUNG WRITER named Lorne Michaels talked NBC executives into taking a chance on a new weekend late-night comedy series, nobody really knew what to expect-not even Michaels. But Saturday Night Live, launched in 1975 and still thriving today, would change the face of television. It introduced brash new stars with names like Belushi, Radner, Chase, and Murray; trashed taboos that had inhibited TV for decades; and had such an impact on American life, laughter, and politics that even presidents of the United States had to take notice. Now, Pulitzer Prize-winner Tom Shales and bestselling author James Andrew Miller bring together stars, writers, guest hosts, contributors, and craftsmen for the first-ever oral history of Saturday Night Live, from 1974, when it was just an idea, through 2002, when it has long since become an institution. In their own words, dozens of personalities recall the backstage stories, behind-the-scenes gossip, feuds, foibles, drugs, sex, struggles, and calamities, including personal details never before revealed. Shales and Miller have interviewed a galaxy of stars, including Mike Myers, Chris Rock, Bill Murray, Tom Hanks, Adam Sandler, Chevy Chase, Will Ferrell, Dan Aykroyd, Steve Martin, Jon Lovitz, Jane Curtin, Billy Crystal, Martin Short, Dana Carvey, Tina Fey, Jimmy Fallon, Chris Kattan, Julia Louis-Dreyfus, Garrett Morris, Molly Shannon, Damon Wayans, Chris Elliott, Julia Sweeney, Norm Macdonald, and Paul Simon-plus writers like Al Franken, Conan O'Brien, Larry David, Rosie Shuster, Jack Handey, Robert Smigel, Don Novello, and others who got their big breaks as part of the SNL team. The Coneheads, the Blues Brothers, Buck-wheat, Wayne and Garth, Hans and Franz, the Cheerleaders, Todd DiLaMuca and Lisa Loopner, "Cheeseburger cheeseburger," Mango, the Church Lady, Ed Grimley-they're all here. And for every fabulous character on-screen there was an outrageous maverick, misfit, or rebel behind the scenes. Live from New York does what no other book about the show has ever done: It lets the people who were there tell the story in their own words, blunt and loving and uncensored.
Author: Gui Ye
Publisher: Springer Nature
ISBN: 9811588929
Category : Business & Economics
Languages : en
Pages : 2252
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Book Description
This book covers various current and emerging topics in construction management and real estate. Papers selected in this book cover a wide variety of topics such as new-type urbanization, planning and construction of smart city and eco-city, urban–rural infrastructure development, land use and development, housing market and housing policy, new theory and practice of construction project management, big data application, smart construction and BIM, international construction (i.e., belt and road project), green building, off-site prefabrication, rural rejuvenation and eco-civilization and other topics related to construction management and real estate. These papers provide useful references to both scholars and practitioners. This book is the documentation of “The 24th International Symposium on Advancement of Construction Management and Real Estate,” which was held in Chongqing, China.
Author: Larry Crabb
Publisher: Thomas Nelson
ISBN: 1418584002
Category : Religion
Languages : en
Pages : 430
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Book Description
Have you ever read the Bible only to come away confused? Learn the meaning of each of the 66 books of the Bible and how each one is a love letter to God’s people. After working with people as a psychologist for four decades, author Larry Crabb invites you to explore the Bible in a new way. He offers a fresh, relational look at Scripture through intimate discussions with God. Told through a series of "conversations" between himself and God, Larry wrestles through what God intends us to understand in each of the 66 books of the Bible. Each book tells a story that is a part of a larger one of God and how He loves His people. Perfect for a small group, bible study, or used as a daily devotional, Larry asks deeply honest questions such as: “God, what is it you wanted me to see in Obadiah?” “And what’s up with Leviticus? Is there anything there for me?” “This one verse in Galatians has always frustrated me. Why is that?” “The way you wrote Revelation makes it difficult to understand—why didn’t you just describe what will happen in a straightforward way?” Listen to the story of God unfold through these chapters, and you’ll find not only His redeeming love, but His plan and provision designed especially for you. Though life may not be going according to your plan, God has another one, far better than you can imagine. From Genesis to Revelation, experience His invitation to get you dancing with joy.
