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Author: Ray Owen
Publisher: Routledge
ISBN: 1317605691
Category : Psychology
Languages : en
Pages : 241
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Book Description
‘This isn’t living, this is just existing.’ A long-term physical health condition – a chronic illness, or even a disability – can take over your existence. Battling against the effects of the condition can take so much of your time and energy that it feels like the rest of your life is ‘on hold’. The physical symptoms of different conditions will vary, as will the way you manage them. But the kinds of psychological stress the situation brings are common to lots of long-term health problems: worry about the future, sadness about what has been lost, frustration at changes, guilt about being a burden, friction with friends and family. You can lose your sense of purpose and wonder ‘What’s the point?’ Trapped in a war against your own illness, every day is just about the battle, and it can seem impossible to find achievement and fulfilment in life if the condition cannot be cured. It doesn’t have to be like that. Using the latest developments in cognitive behavioural therapy (CBT) which emphasise mindfulness and acceptance, and including links to downloadable audio exercises and worksheets, this book will show you how you can live better despite your long-term condition. It will teach you to spot the ways of coping that haven’t been working for you, how to make sure that troubling thoughts and unwanted feelings don’t run your life, how to make sense of the changes in your circumstances, to make the most of today and work towards a future that includes more of the things that matter to you. If you stop fighting a losing battle, and instead learn how to live well with the enemy, then – even with your long-term condition – you’ll find yourself not simply existing, but really living again.
Author: Ray Owen
Publisher: Routledge
ISBN: 1317605691
Category : Psychology
Languages : en
Pages : 241
Get Book
Book Description
‘This isn’t living, this is just existing.’ A long-term physical health condition – a chronic illness, or even a disability – can take over your existence. Battling against the effects of the condition can take so much of your time and energy that it feels like the rest of your life is ‘on hold’. The physical symptoms of different conditions will vary, as will the way you manage them. But the kinds of psychological stress the situation brings are common to lots of long-term health problems: worry about the future, sadness about what has been lost, frustration at changes, guilt about being a burden, friction with friends and family. You can lose your sense of purpose and wonder ‘What’s the point?’ Trapped in a war against your own illness, every day is just about the battle, and it can seem impossible to find achievement and fulfilment in life if the condition cannot be cured. It doesn’t have to be like that. Using the latest developments in cognitive behavioural therapy (CBT) which emphasise mindfulness and acceptance, and including links to downloadable audio exercises and worksheets, this book will show you how you can live better despite your long-term condition. It will teach you to spot the ways of coping that haven’t been working for you, how to make sure that troubling thoughts and unwanted feelings don’t run your life, how to make sense of the changes in your circumstances, to make the most of today and work towards a future that includes more of the things that matter to you. If you stop fighting a losing battle, and instead learn how to live well with the enemy, then – even with your long-term condition – you’ll find yourself not simply existing, but really living again.
Author: Donna Ferrato
Publisher:
ISBN:
Category : Photography
Languages : en
Pages : 186
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Book Description
Introduction by Ann Jones.
Author: Werner Rings
Publisher: Doubleday Books
ISBN:
Category : History
Languages : en
Pages : 418
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Book Description
Author: Freddie Knoller
Publisher: Metro Publishing, Limited
ISBN: 9781843581420
Category : Biography & Autobiography
Languages : en
Pages : 271
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Book Description
'I felt ashamed that my mind was working against my friends in this way, but I also knew that in order to survive it was necessary to think like the Nazi conquerors among whom I lived, to remove myself as far as possible from the people they hated; in fact, to remove myself from myself.' Freddie Knoller was forced to abandon his family and flee Vienna as Nazi Brownshirts swept through his apartment building in November 1938. Little more than a ordinary Jewish schoolboy, his desperate journey took him, among many other places, to Paris, where he earned a living guiding the Nazis around the red light district, an occupation that provoked complex feelings of guilt, elation and fortune. But his luck ran out, and Freddie was soon on the run again before he fell victim to a friend's betrayal that saw him transported straight to Auschwitz.
Author: Charles F. Stanley
Publisher: HarperChristian Resources
ISBN: 0310105617
Category : Religion
Languages : en
Pages : 156
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Book Description
Defeat the devil every time he attacks. Many people today believe the devil does not exist. They think he is merely an ancient myth or a metaphor to explain the presence of evil in our world. However, the Bible clearly teaches that Satan is very real–and that he will stop at nothing to bring about our destruction. That’s the bad news. But as Dr. Charles Stanley explains in Overcoming the Enemy, the good news is that Jesus Christ has already defeated the devil–utterly, permanently, and irrevocably. While this does not mean we will never be confronted with his evil, we have the promise that in Christ we will always have the victory over him. The Charles F. Stanley Bible Study Series is a unique approach to Bible study, incorporating biblical truth, personal insights, emotional responses, and a call to action. Each study draws on Dr. Stanley’s many years of teaching the guiding principles found in God’s Word, showing how we can apply them in practical ways to every situation we face. This edition of the series has been completely revised and updated, and includes two brand-new lessons from Dr. Stanley. Each lesson includes: Overview: A brief look at what is covered in the lesson Life’s Questions: A teaching from Dr. Stanley that unpacks the topic of the lesson Living the Principle: Application and Bible study questions based on the key points Reflection: Key takeaways to put into practice today and tomorrow
Author: Michael Eugene Wittmer
Publisher:
ISBN: 9781572938212
Category : Large type books
Languages : en
Pages : 0
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Book Description
Researchers continue to spend time and money looking for ways to prolong life. However, the reality of the matter remains the same—we are all going to die. Written with creativity and honesty, The Last Enemy speaks to Christians facing death or troubled by its inevitability. It brings clarity and hope to the subject of death and dying by exploring our emotions and reactions, the pain imposed by the enemy, and Jesus’ triumph over sin and death. This 6" x 9" Easy Print Book with large point typeface is perfect for readers who are visually challenged or dyslexic.
Author: Louie Giglio
Publisher: Thomas Nelson
ISBN: 9780785247227
Category : Religion
Languages : en
Pages : 208
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Book Description
Louie Giglio helps you find encouragement, hope, and strength in the midst of any valley as you reject the enemy voices of fear, rage, lust, insecurity, anxiety, despair, temptation, or defeat. Scripture is clear: the Enemy is a liar who will stop at nothing to tempt you into poor decisions and self-defeating mindsets, making you feel afraid, angry, anxious, or defeated. It is all too easy for Satan to weasel his way into a seat at the table intended for only you and your King. But you can fight back. Don't Give the Enemy a Seat at Your Table outlines the ways to overcome those lies so you can find peace and security in any challenging circumstance or situation. With the same bold, exciting approach to Scripture as employed in Goliath Must Fall and his other previous works, pastor Louie Giglio examines Psalm 23 in fresh ways, highlighting verse 5: "You prepare a table before me in the presence of my enemies." You can find freedom from insecurity, temptation, and defeat--if you allow Jesus, the Shepherd, to lead the battle for your mind and heart. This spiritual warfare book for those who are leery of spiritual warfare books will resonate with Louie's core Passion tribe as well as with Christians of all ages who want to live a triumphant life in God.
Author: Roy McLoughlin
Publisher:
ISBN: 9780952565901
Category : Channel Islands
Languages : en
Pages : 223
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Book Description
"This book shows that Islanders learned how to contend with Nazi regulations, how to survive and how to trust those Germans whose human side was often in contrast to the brutality of Hitler's regime." -- back cover.
Author: Donna Ferrato
Publisher: powerHouse Books
ISBN: 9781576879108
Category : Photography
Languages : en
Pages : 0
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Book Description
Photographer Donna Ferrato goes on a radical 50-year road trip across the USA as women fight for equality in the bedroom and the boardroom. Holy follows her journey from the sexual revolution of the '60s through the #metoo era of today. Holy is forged from one woman's outrage against a woman-hating world. May it anger you. Donna Ferrato's radical photographs show what women are capable of surviving. More than survive, Holy depicts women who prevail. Holy is an invitation to understand how it feels being held down by the patriarchy-what we are fighting for, what we are up against--and how we manage to maintain a sense of desire and appetite. Fighting for equality in the bedroom and the boardroom, Ferrato's journey follows the sexual revolution of the '60s through the #metoo era of today. Holy is a showcase of power. Donna's images reveal women's bodies in all their monstrous glory-even her own. May these photographs mobilize you, whether you are cis or trans, young or old, butch or femme. Human survival depends on women. Embrace your instincts, desires, brainpower, and strength. Embrace each other.
Author: Nick van der Bijl
Publisher:
ISBN: 9781398115422
Category :
Languages : en
Pages : 0
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Book Description
New in paperback - My Friends, The Enemy is the only first-hand account of the Falklands War written by somebody involved in the military intelligence operation. It tells the inside story of the huge efforts made behind the scenes as Britain sought to complete its most ambitious campaign of the post-Second World War era.
