Author: Subrata Rāẏa
Publisher:
ISBN: 9788129139856
Category : Self-help techniques
Languages : en
Pages : 274

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Book Description

Author: Shannon Kaiser
Publisher: Simon and Schuster
ISBN: 1582706840
Category : Self-Help
Languages : en
Pages : 566

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Book Description
365 mantras and self-love lessons to help you live each day to the fullest. Never miss a day of inspiration with 365 mantras from bestselling author Shannon Kaiser, the luminous founder of PlayWithTheWorld.com. Start each day off with a new motto from Find Your Happy Daily Mantras and get the right guidance you need to live life with flair and enthusiasm. Each mantra includes a set of insights, affirmations, and a guiding question to direct your meditation. Whether it’s greeting the day head-on with “I am brave and courageous with my heart” or celebrating self-love with “I appreciate who I see in the mirror,” Shannon’s daily self-accepting and life-affirming mantras will open your mind and lift your spirits to get the most out of the day ahead.

Author: Erin Stutland
Publisher: Hay House, Inc
ISBN: 1401955282
Category : Self-Help
Languages : en
Pages : 273

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Book Description
Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self. Holistic wellness and fitness expert Erin Stutland harnesses all the body's mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras--speaking your desires aloud--manifesting is no longer a purely intellectual exercise or an occasional craft project. Instead, you are expressing your passion through your voice and your body, putting every ounce of your energy in service of what you want. Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, including unearthing your desires, releasing resistance, and taking inspired action. Alongside each mantra, Stutland provides stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power. And to put it all together, you are provided with a 14-day plan so you can design the life you want, infusing the power of movement, mantra, and self-reflection.

Author: Rohit Bhargava
Publisher: BFC Publications
ISBN: 9357649514
Category : Fiction
Languages : en
Pages : 108

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Book Description
What are the principles to succeed in life? This book reminds us of everything we have learned from our parents, teachers, and the community in which we are living. It is not necessary that you learn something new through this book. Just like we eat good food and take a healthy drink for good health, doing exercise for a healthy body. Similarly, it is very important to stay positive to keep the mind and soul healthy. This book contains motivational life mantras for people of all ages. It can also be treated as a pocket guide that instantly inspires and motivates us whenever we are feeling low in any circumstances. People can read this short book while travelling, going to work, having a tea or coffee break, or before going to bed to self-motivate themselves from the fast, stressful, and demotivating lifestyle. Through this self-healing book, you will also come to know about a child who wants to know about the nuances of life. He asks his elders such questions which are not easy to answer always. Later the child learned life lessons from one of his Guruji and started following in his life too to lead an ideal life. This book is equipped with various poems and quotes in between to spark motivation and help the readers to expand the horizon of their thoughts, awareness, and emotions. Further to add, it also gives examples of some of those personalities who have not only helped to improve society but from whom we can inspire ourselves and begin to contribute to our society, to people and the environment. In this way, we can guide the next generation, so that they too feel involved in their social responsibilities.

Author: Kasturi Das
Publisher: SpotWrite Publications
ISBN:
Category : Computers
Languages : en
Pages : 93

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Author: Aysel Gunar
Publisher: Rock Point
ISBN: 1631066226
Category : Reference
Languages : en
Pages : 147

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Book Description
Be mindful and present in your daily life with these 75 uplifting messages, organized by theme. Founder of MantraBand Aysel Gunar provides an inspiring introduction on the importance of positive, meaningful mantras in your life. Whether your focus is peace, love, happiness, strength, or your journey—you'll find the perfect mantra for every day of your life. Some of the positive messages you'll find: Be Present: Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light: May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy: A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed: You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed. By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life.

Author: Dan Zevin
Publisher: Running Press Adult
ISBN: 0762467592
Category : Humor
Languages : en
Pages : 209

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Book Description
Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane. For all of us who've crammed yoga, meditation, and self-care into our lives, there's just one thing missing on our daily slog toward serenity: a laugh. With rainbow-free visualizations ripped from real life, Very Modern Mantras will have you mastering the meditations that really matter, like Mantra for Starbucks; Mantra for the Airport Security Line; Mantra for Open-Plan Office, and Mantra for Public Transportation. Finally, a way to find inner peace without losing your sense of humor.

Author: Aysel Gunar
Publisher: Rock Point Gift & Stationery
ISBN: 1631067664
Category : Body, Mind & Spirit
Languages : en
Pages : 242

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Book Description
Everyday Mantras gives you 365 seasonal mantras and meditations for a year filled with awakened awareness.

Author: Ratan Budhani
Publisher: BecomeShakespeare.com
ISBN: 9388081749
Category : Self-Help
Languages : en
Pages : 266

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Book Description
These are some of the excerpts from the book. • Why are we born? This question poses a great challenge for many of us. The best answer to this would be….. • The poor long for riches, the rich long for heaven, but the wise long for a peaceful mind. • In order to perform optimally you need to nurture your body. You wouldn’t fill your car with sludge, leave it in the garage for five years, and then expect it to win a race. • Every day you are impacting the world, and every day you are creating your life through your thoughts. Think whatever you like, big or small, rich or poor, fair or unfair, and those thoughts will strive to become the things and events of your life. It’s an immutable law. • Every human action is either driven by fear or by greed. Beyond the shadow of a doubt both are negative vibrations. One of the best ways you can MAKE yourself happier, in all your attempts, is begin to come from a positive vibration and that’s love. • Your expectations can literally influence your real life experiences. So be aware and consciously choose to create positive expectation with everything you do... • Do what you love and enjoyment will follow. Do what you love and you will feel more fulfilled. Do what you love and the money will seem less relevant. Do what you love, and you’ll never work a day in your life. Alongside, love what you do and you come out a shining star. • Enjoy the process and be willing to accept what comes your way. No matter how successful you are, if you have not stopped to enjoy yourself along the way, your success is half-full. Secret of happiness is not found in receiving more, but in developing the capacity to enjoy more. • Mistakes come from: acting in ignorance or in innocence or through carelessness or acting hastily or acting in fear or acting in worry or acting in doubt or acting under anxiety.

Author: Thomas Ashley-Farrand
Publisher: Wellspring/Ballantine
ISBN: 0307556611
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.