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Author: Michael Easter
Publisher: Rodale Books
ISBN: 0593138775
Category : Self-Help
Languages : en
Pages : 292
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Book Description
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Author: Michael Easter
Publisher: Rodale Books
ISBN: 0593138775
Category : Self-Help
Languages : en
Pages : 292
Get Book Here
Book Description
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Author: Sara Ella
Publisher: Thomas Nelson
ISBN: 0785224467
Category : Young Adult Fiction
Languages : en
Pages : 384
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Book Description
Inspired by “The Little Mermaid,” Coral explores what it means to be human in a world where humanity often seems lost. Coral has always been different, standing out from her mermaid sisters in a society where blending in is key. She fears she has been afflicted with the dreaded Disease said to be carried by humans: emotions. Her sister had the Disease, and Red Tide took her away. Will it come for Coral next? Above the sea, Brooke has nothing left to give. Depression and anxiety have left her feeling isolated. Forgotten. The only thing she can rely on is the numbness she finds within the cool and comforting ocean waves. If only she weren’t stuck at a new group-therapy home that promises a second chance at life. But what’s the point of living if her soul is destined to bleed? Merrick may be San Francisco’s golden boy, but he wants nothing more than to escape his controlling father. When his younger sister’s suicide attempt sends Merrick to his breaking point, escape becomes the only option. If he can find their mom, everything will be made right again—right? When their worlds collide, all three will do whatever it takes to survive. But what—and who—must they leave behind for life to finally begin? Praise for Coral: “This heart-wrenching tale will pull you under its spell.” —ANNIE SULLIVAN, author of A Touch of Gold and Tiger Queen “A beautiful reimagining.” —LAUREN MANSY, author of The Memory Thief “A breathless, powerful journey of the heart and mind.” —LINDSAY A. FRANKLIN, award-winning author of The Story Peddler A stand-alone, full-length Young Adult novel Trigger warning: suicide and depression
Author: Ari M. Brostoff
Publisher:
ISBN: 9781953813046
Category : Art
Languages : en
Pages : 0
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Book Description
Over the past few years, in essays published in n+1, Jewish Currents, and elsewhere, Ari M. Brostoff has grappled with the intellectual upheavals and political contradictions that surfaced during the Trump era. After the breaking point of the 2016 election, Brostoff writes, "the world came back into hideous focus" and they began to feel, for the first time, "like a long-term inhabitant of the present." Missing Time collects five remarkable essays and a new introduction that trace the return of the 20th century's political and cultural repressed in personal and collective terms. In prose that is simultaneously sharp and soulful, mournful and ecstatic, Brostoff offers lucid considerations of the reemergent millennial left, the enigmas of the X-Files, the complexities of Philip Roth's (anti-)Zionism, and other novelties, atavisms, and atavisms newly reborn as novelties. From the communist ardor of the Bronx circa 1940 to the '90s haze of the San Fernando Valley to a Brooklyn apartment building's tenants' association in the midst of a global pandemic, Missing Time collapses past and present into a revelatory encounter with very recent history.
Author: Katherine Reay
Publisher: Harper Muse
ISBN: 0785290214
Category : Fiction
Languages : en
Pages : 369
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Book Description
Uncovering a dark family secret sends one woman through the history of Britain’s World War II spy network and glamorous 1930s Paris to save her family’s reputation. Caroline Payne thinks it’s just another day of work until she receives a call from Mat Hammond, an old college friend and historian, but Mat has uncovered a scandalous secret kept buried for decades: In World War II, Caroline’s British great-aunt betrayed family and country to marry her German lover. Determined to find answers and save her family’s reputation, Caroline flies to her family’s ancestral home in London. She and Mat discover diaries and letters that reveal her grandmother and great-aunt were known as the “Waite sisters.” Popular and witty, they came of age during the interwar years, a time of peace and luxury filled with dances, jazz clubs, and romance. The buoyant tone of the correspondence soon yields to sadder revelations as the sisters grow apart, and one leaves home for the glittering fashion scene of Paris, despite rumblings of a coming world war. Each letter brings more questions. Was Caroline’s great-aunt actually a traitor and Nazi collaborator, or is there a more complex truth buried in the past? Together, Caroline and Mat uncover stories of spies and secrets, love and heartbreak, and the events of one fateful evening in 1941 that changed everything. In this rich historical novel from award-winning author Katherine Reay, a young woman is tasked with writing the next chapter of her family’s story. But Caroline must choose whether to embrace a love of her own and proceed with caution if her family’s decades-old wounds are to heal without tearing them even further apart. Praise for The London House: “Carefully researched, emotionally hewn, and written with a sure hand, The London House is a tantalizing tale of deeply held secrets, heartbreak, redemption, and the enduring way that family can both hurt and heal us. I enjoyed it thoroughly.” —Kristin Harmel, New York Times bestselling author of The Book of Lost Names A stand-alone split-time novel Partially epistolary: the historical storyline is told through letters and journals Book length: approximately 102,000 words Includes discussion questions for book clubs
Author: Mark S. Hamm
Publisher: DIANE Publishing
ISBN: 1437929591
Category : Political Science
Languages : en
Pages : 258
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Book Description
This is a print on demand edition of a hard to find publication. Examines terrorists¿ involvement in a variety of crimes ranging from motor vehicle violations, immigration fraud, and mfg. illegal firearms to counterfeiting, armed bank robbery, and smuggling weapons of mass destruction. There are 3 parts: (1) Compares the criminality of internat. jihad groups with domestic right-wing groups. (2) Six case studies of crimes includes trial transcripts, official reports, previous scholarship, and interviews with law enforce. officials and former terrorists are used to explore skills that made crimes possible; or events and lack of skill that the prevented crimes. Includes brief bio. of the terrorists along with descriptions of their org., strategies, and plots. (3) Analysis of the themes in closing arguments of the transcripts in Part 2. Illus.
Author: Howard M. Kanare
Publisher:
ISBN:
Category : Literary Criticism
Languages : en
Pages : 168
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Book Description
Describes in general how scientists can use handwritten research notebooks as a tool to record their research in progress, and in particular the legal protocols for industrial scientists to handwrite their research in progress so they can establish priority of invention in case a patent suit arises.
Author: Elizabeth Kostova
Publisher: Little, Brown
ISBN: 075951383X
Category : Fiction
Languages : en
Pages : 660
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Book Description
The record-breaking phenomenon from Elizabeth Kostova is a celebrated masterpiece that "refashioned the vampire myth into a compelling contemporary novel, a late-night page-turner" (San Francisco Chronicle). Breathtakingly suspenseful and beautifully written, The Historian is the story of a young woman plunged into a labyrinth where the secrets of her family’s past connect to an inconceivable evil: the dark fifteenth-century reign of Vlad the Impaler and a time-defying pact that may have kept his awful work alive through the ages. The search for the truth becomes an adventure of monumental proportions, taking us from monasteries and dusty libraries to the capitals of Eastern Europe—in a feat of storytelling so rich, so hypnotic, so exciting that it has enthralled readers around the world. “Part thriller, part history, part romance...Kostova has a keen sense of storytelling and she has a marvelous tale to tell.” —Baltimore Sun
Author: William Greider
Publisher: Simon and Schuster
ISBN: 0671675567
Category : Business & Economics
Languages : en
Pages : 804
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Book Description
Reveals how the Federal Reserve under Paul Volcker engineered changes in America's economy.
Author: Siddhartha Mukherjee
Publisher: Simon and Schuster
ISBN: 1439170916
Category : Health & Fitness
Languages : en
Pages : 624
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Book Description
Winner of the Pulitzer Prize and a documentary from Ken Burns on PBS, this New York Times bestseller is “an extraordinary achievement” (The New Yorker)—a magnificent, profoundly humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence. Physician, researcher, and award-winning science writer, Siddhartha Mukherjee examines cancer with a cellular biologist’s precision, a historian’s perspective, and a biographer’s passion. The result is an astonishingly lucid and eloquent chronicle of a disease humans have lived with—and perished from—for more than five thousand years. The story of cancer is a story of human ingenuity, resilience, and perseverance, but also of hubris, paternalism, and misperception. Mukherjee recounts centuries of discoveries, setbacks, victories, and deaths, told through the eyes of his predecessors and peers, training their wits against an infinitely resourceful adversary that, just three decades ago, was thought to be easily vanquished in an all-out “war against cancer.” The book reads like a literary thriller with cancer as the protagonist. Riveting, urgent, and surprising, The Emperor of All Maladies provides a fascinating glimpse into the future of cancer treatments. It is an illuminating book that provides hope and clarity to those seeking to demystify cancer.
Author: Sara Ella
Publisher: Thomas Nelson
ISBN: 0718081021
Category : Young Adult Fiction
Languages : en
Pages : 382
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Book Description
“A breathtaking fantasy set in an extraordinary fairy-tale world, with deceptive twists and an addictively adorable cast who are illusory to the end. Just when I thought I’d figured each out, Sara Ella sent me for another ride. A wholly original story, Unblemished begins as a sweet melody and quickly becomes an anthem of the heart. And I’m singing my soul out. Fans of Once Upon a Time and Julie Kagawa, brace yourselves.” —Mary Weber, award-winning author of the Storm Siren Trilogy Eliyana can’t bear to look at her own reflection. But what if that were only one Reflection—one world? What if another world exists where her blemish could become her strength? Eliyana is used to the shadows. With a birthmark covering half her face, she just hopes to graduate high school unscathed. That is, until Joshua hops a fence and changes her perspective. No one, aside from her mother, has ever treated her like he does: normal. Maybe even beautiful. Because of Joshua, Eliyana finally begins to believe she could be loved. But one night her mother doesn’t come home, and that’s when everything gets weird. Now Joshua is her new, and rather reluctant, legal Guardian. Add a hooded stalker and a Central Park battle to the mix and you’ve gone from weird to otherworldly. Eliyana soon finds herself in a world much larger and more complicated than she’s ever known. A world enslaved by a powerful and vile man. And Eliyana holds the answer to defeating him. How can an ordinary girl, a blemished girl, become a savior when she can’t even save herself? “Lyrically written and achingly romantic—Unblemished will tug your heartstrings!” —Melissa Landers, author of Alienated, Invaded, and Starflight “Self-worth and destiny collide in this twisty-turny fantasy full of surprise and heart. Propelled into a world she knows nothing about, Eliyana learns that the birthmark she despises is not quite the superficial curse she thought it was—it’s worse, and the mark comes with a heavy responsibility. Can she face her reflection long enough to be the hero her new friends need? With charm and wit, author Sara Ella delivers Unblemished, a magical story with a compelling message and a unique take on the perils of Central Park.” —Shannon Dittemore, author of the Angel Eyes trilogy “Unblemished is an enchanting, beautifully written adventure with a pitch-perfect blend of fantasy, realism, and romance. Move this one to the top of your TBR pile and clear your schedule—you won't want to put it down!” —Lorie Langdon, author of the Amazon bestselling DOON series “Unblemished had me from the first chapter—mystery, romance, and mind-blowing twists and turns that I SO did not see coming! The worlds Sara Ella builds are complex and seamless; the characters she creates are beautifully flawed. Readers are sure to love this book and finish it, as I did, begging for more!” —Krista McGee, author of the ANOMALY trilogy
