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Author: Rachel Wood
Publisher: PWPH Publications
ISBN:
Category : Cooking
Languages : en
Pages : 134
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Book Description
Your kids will bring home empty lunch boxes and full bellies when you pack up these top-rated lunch recipes! According to the American Dietetic Association’s Guide to Healthy Eating for Kids, a “Five-Star Lunch” should: 1. Provide one selection from each of the five food groups. 2. Contain no more than one item from the nutritionally lacking category. 3. Include high-fiber foods. 4. Have a reduced fat content. 5. Be a meal your child will eat and actually enjoy!
Author: Rachel Wood
Publisher: PWPH Publications
ISBN:
Category : Cooking
Languages : en
Pages : 134
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Book Description
Your kids will bring home empty lunch boxes and full bellies when you pack up these top-rated lunch recipes! According to the American Dietetic Association’s Guide to Healthy Eating for Kids, a “Five-Star Lunch” should: 1. Provide one selection from each of the five food groups. 2. Contain no more than one item from the nutritionally lacking category. 3. Include high-fiber foods. 4. Have a reduced fat content. 5. Be a meal your child will eat and actually enjoy!
Author: Sara Forte
Publisher: Ten Speed Press
ISBN: 1607741156
Category : Cooking
Languages : en
Pages : 254
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Book Description
Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.
Author: Laura Fuentes
Publisher:
ISBN: 0760390746
Category : Cooking
Languages : en
Pages : 146
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Book Description
Super Easy and Delicious Lunches for Kids presents 150+ adorable and inspiring lunchbox recipes that are just as much a joy to make as they are to eat.
Author: Laura Keogh
Publisher: Appetite by Random House
ISBN: 0449015742
Category : Cooking
Languages : en
Pages : 344
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Book Description
**Breakfast**Brunch**The Lunch Box**Snack Attack**Dinners**Desserts** What could be more important to parents than a healthy, well-fed family? As two urban, working moms, Ceri Marsh and Laura Keogh learned quickly how challenging healthy meal-times can be. So they joined forces to create the Sweet Potato Chronicles, a website written for, and by, non-judgemental moms, packed full of nutritious recipes for families. In the How to Feed a Family cookbook, Laura and Ceri have selected their very favorite recipes, to create a collection of more than 100 for all ages to enjoy. These are recipes that are tailored specifically to families: they are simple, fast, easy-to-follow, and use ingredients that are readily-available at your local grocery store. Ceri and Laura unveil their tried, tested and true tricks for turning nutritious, sophisticated dishes into kid-friendly masterpieces, that will guarantee you success at meal-time, time and time again. Interspersed with the recipes are parenting tips and advice to encourage happy meal-times for the whole family: get ready to turn your picky eaters into enthusiastic kitchen helpers!
Author: Suzanne Gross
Publisher: New Trends Publishing
ISBN: 9780982338339
Category : Children
Languages : en
Pages : 0
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Book Description
The long awaited children s version of the best-selling cookbook Nourishing Traditions."
Author: JESSICA INGLATERRA
Publisher: JESSICA INGLATERRA
ISBN:
Category : Cooking
Languages : en
Pages : 237
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Book Description
"Awaken joy during snack time with our exclusive eBook! Featuring 150 irresistible recipes, this guide brings healthy and delicious options for children to pack in their lunchboxes. From fun snacks to nutritious choices, each recipe is crafted to delight even the most discerning taste buds. Transform snack time into a delightful and nutritious experience for the little ones. Don't waste any more time! Get it now and bring fun and flavor to children's lunchboxes every day!"
Author: Hayley Maudsley
Publisher: HarperCollins Australia
ISBN: 1460711424
Category : Cooking
Languages : en
Pages : 294
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Book Description
Over 200 recipes and 100 household tips from the popular Facebook page 'My Smoko Break' by Rural Weekly columnist and country mum Hayley Maudsley. Hayley Maudsley is a rural mum, living and working on an isolated Queensland wheat property with her husband and three kids. While having a cuppa and a homemade slice during her 'smoko break' one day, thinking about what to cook for dinner, she turned to Facebook for some inspiration. Instead, what Hayley found was picture perfect, beautifully styled dishes using ingredients she had no access to. That day she decided to start her own Facebook page- sharing her favourite family recipes, ideas for feeding the kids, and plenty of useful tips for around the house. Now more than 120,000 people follow Hayley online, and what they love most about her recipes is that they are incredibly simple to make, using ingredients that are easy to get your hands on, and every dish turns out just the way you'd hoped - delicious! Featuring more than 200 recipes that everyone in the family will love, My Smoko Break has you covered with everyday inspiration for breakfast, lunch and dinner, as well as dishes for special occasions, the school lunchbox, treats, desserts and more!
Author: Renee Kohley
Publisher: Page Street Publishing
ISBN: 1645670686
Category : Cooking
Languages : en
Pages : 386
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Book Description
Exciting Whole-Food Lunches You’ll Be Proud to Pack and That Kids Will Love to Eat! *60 Recipes and 60 Photographs Plus a Bonus Chapter of Homemade Healthy Staples!* Pack your child a healthy, tasty lunch the easy way! Each lunchbox focuses on just one nutrient-dense homemade component that can be prepped ahead of time for easy grab-and-go options on busy days. Prep a big batch of Carnival Copycat Corn Dogs and stick them in the freezer— they’ll defrost just in time for lunch. Make The Best Chinese Takeout Copycat for dinner one night and you can pack the leftovers in the kids’ thermoses later that week. And what could be easier than letting your child assemble their own lunch with a chapter full of healthy Lunchables ® copycats? From Pizza Lunchables ® Copycat featuring whole-food pizza crust and customizable toppings, to Easy Homemade Cracker Stackers Lunchables ® Copycat, you’ll find tons of ideas to make lunchbox prep fun, nourishing, and practical. Renee Kohley, author of Nourished Beginnings Baby Food, has compiled this delicious, allergen-friendly collection of gluten-free lunches to make sure every child has the energy they need to power through the busy school day. Fill a lunchbox with no-fuss sides like seeds, crackers, and fresh fruits with a single from-scratch item for a balanced meal that your kids will be excited to eat. With so many great choices, you’ll never have to wonder what you should pack for lunch again. *All recipes are gluten-free and allergen-friendly!*
Author: Nikole Goncalves
Publisher: Da Capo Lifelong Books
ISBN: 0738284815
Category : Cooking
Languages : en
Pages : 438
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Book Description
The host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals. Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie counting, low fat or sugar free labels on HealthNut recipes; because she uses real, unprocessed foods--it's as simple as that. In The Everyday HealthNut Cookbook, each recipe is made with a combination of plant-based and meat options with easy substitutions for vegan and gluten-free diets. Nearly all of the recipes can be prepared in 30 minutes or less, and the 4-week meal prep guide provides readers with a roadmap for sustaining healthy, time-saving cooking habits. Taking readers through breakfast, nourishing drinks and snacks, salads, plates and bowls, sweets, and HealthNut staples including a wide range of Condiments and Sauces, Herbs and Spices, Nuts and Seeds, Goncalves offers everything any reader may need to incorporate healthy, enjoyable meals into their day-to-day lives. Recipes include: Jalapeno Pumpkin Waffles, Curry Mushroom Spinach Omelet, Blueberry Basil Smoothie, Everyday Nut and Seed Loaf, Grilled Vegetable Salad with Chimichurri, Salmon Burgers with Pineapple Salsa, Spiralized Zucchini Nests with Poached Eggs, Roasted Poblano and Mushroom Fajitas, Bananas foster Caramelized Crepes, Key Lime Pie in a Jar, and more.
Author: Aimee Wimbush-Bourque
Publisher: Penguin
ISBN: 0735232970
Category : Cooking
Languages : en
Pages : 288
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Book Description
National Winner for Gourmand World Cookbook Awards 2017 - Family Books Winner of the 2018 Taste Canada Awards - General Cookbooks, Silver Delicious, wholesome family-friendly recipes from the creator of the award-winning Simple Bites blog Toasty warm in the winter and cool in the summer, Aimée’s comfortable kitchen is a place where the family gathers, cooks together, and celebrates everyday life. In The Simple Bites Kitchen, she brings her love of whole foods to the table and shares heart-warming kitchen stories and recipes that are nutritious, fairly simple to make, and utterly delicious. Aimée knows the challenges that come with feeding a family and tackles them head on by providing lunchbox inspiration, supper solutions and healthy snack options. Aimée’s collection of 100 wholesome recipes draws on her experience as a mom and a seasoned cook and is brimming with fresh ingredients and simple instructions so that you can cook with confidence knowing you’re providing your family with healthy and great-tasting meals. You and your family will enjoy recipes from Overnight Spiced Stollen Swirl Buns and Maple-Roasted Pears with Granola for breakfast, Tequila-Lime Barbecue Chicken and Strawberry Rhubarb Pie for a fresh air feast, garden-inspired recipes like Harvest Corn Chowder and Lentil Cottage Pie with Rutabaga Mash, and family dinner favourites like Roast Chicken with Bay Leaf and Barley and Cranberry-Glazed Turkey Meatloaf with Baked Sweet Potatoes. Filled with beautiful photography, The Simple Bites Kitchen also includes recipes to keep your preserves pantry well-stocked all year, tips, simple tutorials and inspiration and ideas for homespun hospitality.
