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Author: Rachel Wood
Publisher: PWPH Publications
ISBN:
Category : Cooking
Languages : en
Pages : 134
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Book Description
Your kids will bring home empty lunch boxes and full bellies when you pack up these top-rated lunch recipes! According to the American Dietetic Association’s Guide to Healthy Eating for Kids, a “Five-Star Lunch” should: 1. Provide one selection from each of the five food groups. 2. Contain no more than one item from the nutritionally lacking category. 3. Include high-fiber foods. 4. Have a reduced fat content. 5. Be a meal your child will eat and actually enjoy!
Author: Rachel Wood
Publisher: PWPH Publications
ISBN:
Category : Cooking
Languages : en
Pages : 134
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Book Description
Your kids will bring home empty lunch boxes and full bellies when you pack up these top-rated lunch recipes! According to the American Dietetic Association’s Guide to Healthy Eating for Kids, a “Five-Star Lunch” should: 1. Provide one selection from each of the five food groups. 2. Contain no more than one item from the nutritionally lacking category. 3. Include high-fiber foods. 4. Have a reduced fat content. 5. Be a meal your child will eat and actually enjoy!
Author: Laura Fuentes
Publisher: New Shoe Press
ISBN: 0760390754
Category : Cooking
Languages : en
Pages : 146
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Book Description
Discover how simple and easy it is to prepare food that’ll be the envy of the lunch table with the 50+ adorable and inspiring recipes in this book. Full of recipes to suit every age and stage, Super Easy and Delicious Lunches for Kids, a shorter and more concise adaption of The Best Homemade Kids’ Lunches on the Planet, offers school-lunch ideas that are just as much a joy to make as they are to eat! We all know that kids need to eat right and get good nutrition to be their best all day long. So why not make lunches that will power their growing brains and bodies? Making lunches at home allows you to nourish your child with the most pure and wholesome ingredients, and also gives you the peace of mind of knowing what has gone into every bite your little one takes. This treasure trove of lunch recipes offers many different delicious choices for the pickiest of eaters in your family, as well as a variety of special-diet options, including lunchbox meals that are gluten-, soy-, and/or nut-free. Make your own super-delicious, super-nutritious homemade lunches today—they’re guaranteed to be at the top of the class!
Author: Sara Forte
Publisher: Ten Speed Press
ISBN: 1607741156
Category : Cooking
Languages : en
Pages : 254
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Book Description
Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.
Author: Karen Fischer
Publisher: Exisle Publishing
ISBN: 1877568473
Category : Cooking
Languages : en
Pages : 286
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Book Description
HEALTHY FAMILY, HAPPY FAMILY shows you how to cook quick and delicious meals. You also prepare many of them in bulk so you don't have to cook every night. It also teaches you how to 'market' healthy food to fussy kids so that they choose vegies over KFC! The book includes over 100 recipes as well as weekly menus and detailed shopping lists. These are the keys to saving time and money. Specialised recipes cover lunchbox options, vegetarians and vegans, gluten-free, parties and picnics.
Author: Meredith Brokaw
Publisher: Touchstone
ISBN: 9780671737931
Category : Family & Relationships
Languages : en
Pages : 100
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Book Description
More than 100 delicious recipes for the brown-bag set For every parent whose child has demanded tuna fish for seven days in a row, help is on the way. Chock-full of tempting soups, salads, sandwiches, and special snacks (there's even a whole chapter on peanut butter!) the Penny Whistle Lunch Box Book offers good food and good advice. From ideas on making lunch interesting (cut out sandwiches with a cookie cutter) to hints on nutrition, packing, and planning (a child who helps make lunch will be more likely to eat it), authors Meredith Brokaw and Annie Gilbar show parents how to make sure even the fussiest eater will be satisfied.
Author: Lorraine Walker
Publisher: McGraw-Hill Education Australia
ISBN: 176042319X
Category : Education
Languages : en
Pages : 658
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Book Description
The Early Childhood Educator for Certificate III eBook is delivered on the Vitalsource platform in the latest version of the ePUB standard (ePUB3). The Early Childhood Educator for Certificate III aligns with the CHC30113 Certificate III in Early Childhood Education and Care from the CHC (Community Services) Training Package. This qualification applies to all early childhood educators who work within the requirements of Education and Care Services National Regulations and the National Quality Standard (NQS). A Certificate III trained early childhood educator's role supports children's wellbeing, learning and development, and the implementation of an approved learning framework, either under direct supervision or autonomously. This resource been designed to support students' learning with content and activities at the appropriate Certificate III level of difficulty, as well as a Registered Training Organisation's delivery of this valuable qualification. Scope: The Early Childhood Educator for Certificate III provides complete coverage of all fifteen of the required core units of competency of the CHC30113 Certificate III in Early Childhood Education and Care. It also includes three elective units carefully selected to enable an overall effective introduction to the essential skills and knowledge needed to be an effective Certificate III qualified early year's practitioner.
Author: JESSICA INGLATERRA
Publisher: JESSICA INGLATERRA
ISBN:
Category : Cooking
Languages : en
Pages : 237
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Book Description
"Awaken joy during snack time with our exclusive eBook! Featuring 150 irresistible recipes, this guide brings healthy and delicious options for children to pack in their lunchboxes. From fun snacks to nutritious choices, each recipe is crafted to delight even the most discerning taste buds. Transform snack time into a delightful and nutritious experience for the little ones. Don't waste any more time! Get it now and bring fun and flavor to children's lunchboxes every day!"
Author: Barton Seaver
Publisher: National Geographic Kids
ISBN: 1426317174
Category : Juvenile Nonfiction
Languages : en
Pages : 104
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Book Description
For each month of the year discover recipes for fun, new dishes and twists on old favorites, weird-but-true food facts, profiles on "foodie " people, plus activities and challenges you can do by yourself or with friends.
Author: Missy Chase Lapine
Publisher: Running Press Adult
ISBN: 0762435461
Category : Cooking
Languages : en
Pages : 298
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Book Description
The New York Times bestselling author returns—this time responding directly to her readers' most pressing concerns. Legions of fans have written to her, asking for more recipes that focus on their specific family challenges. She's heard them loud and clear, and has crafted meals that are targeted to these special needs, including: • Sneaky Chef Light: Delicious recipes for kids struggling with their weight: with lower calories, lower fat—and all the taste! • Sneaky Chef for Food Allergies. For the millions of children who suffer from food allergies, here are recipes that are dairy-free, egg-free, and gluten-free. • Sneaky Chef for More Variety—More make-ahead purees and crafty, kid-friendly recipes the whole family will love. • Sneaky Chef Celebrates! Even special days can be healthy, as the Sneaky Chef unveils recipes for birthdays, Thanksgiving, Christmas, Chanukah, Valentine's Day, Passover, Easter, and more! Sneaky Chef to the Rescue shows that any family can “sneak” good food into their diets, making everybody (both kids and adults) both happier and healthier.
Author: Laura Keogh
Publisher: Appetite by Random House
ISBN: 0449015742
Category : Cooking
Languages : en
Pages : 344
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Book Description
**Breakfast**Brunch**The Lunch Box**Snack Attack**Dinners**Desserts** What could be more important to parents than a healthy, well-fed family? As two urban, working moms, Ceri Marsh and Laura Keogh learned quickly how challenging healthy meal-times can be. So they joined forces to create the Sweet Potato Chronicles, a website written for, and by, non-judgemental moms, packed full of nutritious recipes for families. In the How to Feed a Family cookbook, Laura and Ceri have selected their very favorite recipes, to create a collection of more than 100 for all ages to enjoy. These are recipes that are tailored specifically to families: they are simple, fast, easy-to-follow, and use ingredients that are readily-available at your local grocery store. Ceri and Laura unveil their tried, tested and true tricks for turning nutritious, sophisticated dishes into kid-friendly masterpieces, that will guarantee you success at meal-time, time and time again. Interspersed with the recipes are parenting tips and advice to encourage happy meal-times for the whole family: get ready to turn your picky eaters into enthusiastic kitchen helpers!
