Keys to Parenting Your Anxious Child

Keys to Parenting Your Anxious Child PDF Author: Katharina Manassis
Publisher: B.E.S. Publishing
ISBN: 9781438004839
Category : Adjustment (Psychology) in children
Languages : en
Pages : 0

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Book Description
A helpful guide to recognizing anxiety in children, both at home and in school. Offers advice on bullying, cyberbullying, school phobia and more.

Keys to Parenting Your Anxious Child

Keys to Parenting Your Anxious Child PDF Author: Katharina Manassis
Publisher: B.E.S. Publishing
ISBN: 9781438004839
Category : Adjustment (Psychology) in children
Languages : en
Pages : 0

Get Book Here

Book Description
A helpful guide to recognizing anxiety in children, both at home and in school. Offers advice on bullying, cyberbullying, school phobia and more.

Taming Sneaky Fears

Taming Sneaky Fears PDF Author: Dr. Diane Benoit
Publisher: FriesenPress
ISBN: 1525518828
Category : Self-Help
Languages : en
Pages : 96

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Book Description
Taming Sneaky Fears starts with Leo the Lion’s Story of Bravery. Leo is too shy, nervous, and scared to speak to other animals or his teachers—and he’s definitely afraid of his own roar. With his mother’s help, Leo learns that change takes patience, practice, and practical tools. Leo overcomes his anxiety by taming his Sneaky Fears, and even uses his newfound skills to help his friend, Ellie the Elephant, challenge her fear of heights and her need to always be perfectly perfect. The included Inside Leo the Lion’s Den: How to Tame Your Sneaky Fears workbook outlines the techniques that helped Leo find his voice and overcome his shyness. These practices were developed by experienced child psychiatrists to help children who suffer intense anxiety, including those who are excessively shy, unable to speak in social situations, or fearful of new experiences and new people. Taming Sneaky Fears aims to help your young child become more aware of feelings and learn to cope with anxiety through fun, creative, and active exercises.

Helping Your Anxious Teen

Helping Your Anxious Teen PDF Author: Sheila Achar Josephs
Publisher: New Harbinger Publications
ISBN: 1626254672
Category : Family & Relationships
Languages : en
Pages : 189

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Book Description
"... thoughtful tools for helping young people help themselves." —Library Journal Parenting a teen isn't easy, but parenting an anxious teen is especially challenging. Written by a psychologist and expert on adolescent anxiety, this essential book will show you what really works to overcome all types of teen anxiety and how to apply specific skills to support your teen. Most parents find it frustrating when common sense and logical methods such as reassurance don’t seem to work to allay their teen’s anxiety. They want to know: Why is anxiety so hard to get rid of once it takes hold? Why aren’t my efforts to help working? And how can I best help my teen break free from anxiety to become happy and resilient? This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You’ll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods. Step-by-step guidance, along with numerous real-life examples and exercises, will help you to: Sensitively redirect your teen’s worries when they intensify Reduce social anxiety, perfectionism, and panic attacks Proactively address common triggers of stress and anxiety Implement a proven approach for decreasing avoidance and facing fears From overcoming minor angst to defeating paralyzing fear, you and your teen will feel empowered by radically new ways of responding to anxiety. With Helping Your Anxious Teen, you’ll have a wealth of research-backed strategies to lead you in being an effective anxiety coach for your teen.

The Danish Way of Parenting

The Danish Way of Parenting PDF Author: Jessica Joelle Alexander
Publisher: Penguin
ISBN: 1101992972
Category : Family & Relationships
Languages : en
Pages : 210

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Book Description
International bestseller As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.

Cognitive Behavioral Therapy with Children

Cognitive Behavioral Therapy with Children PDF Author: Katharina Manassis
Publisher: Routledge
ISBN: 1317531930
Category : Psychology
Languages : en
Pages : 295

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Book Description
This new edition of Cognitive Behavioral Therapy with Children links together the methods of cognitive behavioral therapy (CBT) practiced in academic centers as well as the community. This book addresses the challenges community practitioners face when pressured to use CBT with youth who live with mental health disorders, but whose circumstances differ from those in research settings. Practitioners will learn how to overcome therapeutic obstacles. This new edition contains an expanded discussion on cultural considerations relevant to assessment and treatment, as well as a new chapter on training others in CBT for children.

Case Formulation with Children and Adolescents

Case Formulation with Children and Adolescents PDF Author: Katharina Manassis
Publisher: Guilford Publications
ISBN: 1462515606
Category : Psychology
Languages : en
Pages : 257

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Book Description
Highly practical and accessible, this book shows how to synthesize complex information about child and adolescent mental health problems into clinically useful, dynamic case formulations. Strategies and tools are provided for analyzing the biological, psychological, social, cultural, spiritual, and developmental factors that may be contributing to the difficulties of clients ages 4-18. Numerous case examples illustrate the steps in crafting a comprehensive formulation and using it to plan effective, individualized treatment. Strategies for overcoming frequently encountered pitfalls in case formulation are highlighted throughout.

Calming Your Child

Calming Your Child PDF Author: Michael Hempseed
Publisher: Abrams
ISBN: 1641706708
Category : Psychology
Languages : en
Pages : 309

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Book Description
It's time for school, and your child refuses to put on her clothes. You can sense her anxiety and the impending tantrum. This familiar scene can make parents feel powerless, unable to calm their child's fears or the resultant negative behavior. Dame Sue Bagshaw, MD, and psychologist Michael Hempseed are here to tell you: there is hope! Tantrums and anger are common behaviors, but instead of blaming poor parenting or too much screen time, Calming Your Child looks at the root causes, including anxiety, depression, and sensory issues, other psychological factors, explaining the research and helpful techniques in a simple, accessible way. Every child is different, so this guidebook provides a variety of methods to strengthen your bond with your child and combat behavior issues, all while gaining a better understanding of the way your child sees the world.

Why Have Kids?

Why Have Kids? PDF Author: Jessica Valenti
Publisher: Houghton Mifflin Harcourt
ISBN: 0547892616
Category : Business & Economics
Languages : en
Pages : 205

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Book Description
Jessica Valenti explores modern motherhood and the choice to have children.

Smart Parenting, Smarter Kids

Smart Parenting, Smarter Kids PDF Author: David Walsh
Publisher: Atria Books
ISBN: 9781439121177
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
Every week new discoveries about the brain make the news, often promising parents the latest “right” way to nurture their kids’ developing brains and behavior. And every day there’s a new technology that demands your child’s attention, a new game or toy that purports to make your kid smarter, and a new snack promising to be healthy as well as tasty. How’s a busy parent to make heads or tails of all these claims? You turn to Dr. David Walsh, an expert at translating the headline-making, cutting-edge findings into practical suggestions for parenting today. In his previous bestseller, Why Do They Act That Way?, Walsh showed how to manage the difficult teenage years by understanding how the adolescent brain develops. Now he’s written a complete guide to parenting from birth through the teen years, with recommendations that will help maximize any child’s potential. Smart Parenting, Smarter Kids doesn’t just describe new research findings or explain interesting brain facts. It equips parents with usable information across a range of topics, like exercise, nutrition, play, sleep, stress, self-discipline, emotional intelligence, and connection. Some discoveries in neuroscience confirm age-old parental wisdom while others may prompt you to make immediate changes. Still other brain discoveries help explain behaviors that have puzzled parents forever, like why friendly, easygoing kids can become withdrawn and sullen dragons overnight when they enter adolescence, or why girls and boys tend to have such different classroom experiences. Filled with helpful quizzes and checklists for easy reference, Smart Parenting, Smarter Kids gives specific advice about how to make the best daycare, preschool, and schooling decisions for your kids; for example, how to deal with stressful events as a family, and how to manage your child’s internet and media use. And all these findings across different fields of research work together in reaching the same goal: When children are guided to eat, sleep, play, exercise, learn, and connect with others in healthy ways, their minds blossom and they are able to reach their full potential—academically, socially, physically, and emotionally. These real-life applications in Dr. Walsh’s new book put science into practice with a personal plan that explains how (and why) you can parent with the brain in mind.

Keys to Parenting an Anxious Child

Keys to Parenting an Anxious Child PDF Author: Katharina Manassis
Publisher:
ISBN: 9781438067223
Category : Adjustment (Psychology) in children
Languages : en
Pages :

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Book Description