Keeping Fit with Sports PDF Download
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Author: Dona Rice
Publisher: Teacher Created Materials
ISBN: 9781480710290
Category : Physical fitness
Languages : en
Pages : 0
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Book Description
Do you like playing baseball? What about skating or karate? Look in this book to learn all about how to stay fit playing these and other fun sports.
Author: Dona Rice
Publisher: Teacher Created Materials
ISBN: 9781480710290
Category : Physical fitness
Languages : en
Pages : 0
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Book Description
Do you like playing baseball? What about skating or karate? Look in this book to learn all about how to stay fit playing these and other fun sports.
Author: Dona Herweck Rice
Publisher: Triangle Interactive, Inc.
ISBN: 1684447437
Category : Juvenile Nonfiction
Languages : en
Pages : 8
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Book Description
Read Along or Enhanced eBook: From basketball to karate, this nonfiction reader shows ways of to staying fit with sports of all kinds. Featuring bright, vivid photos and simple, informational text, this book will inspire readers to explore different sports that they'll want to stay fit with!
Author: Dona Rice
Publisher:
ISBN: 9781493851478
Category : Physical fitness
Languages : en
Pages : 20
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Book Description
Looks at physical fitness and sports for children, focusing on basketball, football, soccer, and other sports.
Author: Dona Herweck Rice
Publisher: Teacher Created Materials
ISBN: 9781433335969
Category : Juvenile Nonfiction
Languages : en
Pages : 22
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Book Description
Teaches young readers how they can stay fit by playing sports, including baseball, skating, and karate.
Author: John Douillard
Publisher: Harmony
ISBN: 0307803082
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!
Author: Megan Borgert-Spaniol
Publisher:
ISBN: 9780531297421
Category :
Languages : en
Pages : 0
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Book Description
Simple text and photos introduce different ways of keeping fit.
Author: Dona Herweck Rice
Publisher: Teacher Created Materials
ISBN: 1433399733
Category : Juvenile Nonfiction
Languages : en
Pages : 14
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Book Description
From basketball to karate, this nonfiction reader shows ways of staying fit with sports of all kinds. Featuring bright, vivid photos and simple, informational text, this book will inspire readers to explore different sports that they'll want to stay fit with!
Author: Dona Rice
Publisher: Teacher Created Materials
ISBN: 1433338270
Category : Juvenile Nonfiction
Languages : en
Pages : 14
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Book Description
From basketball to karate, this nonfiction reader shows ways of staying fit with sports of all kinds. Featuring bright, vivid photos and simple, informational text, this book will inspire readers to explore different sports that they'll want to stay fit with! This 6-Pack includes six copies of this title and a lesson plan.
Author: Dona Rice
Publisher: Teacher Created Materials
ISBN: 9780743982313
Category : Juvenile Nonfiction
Languages : en
Pages : 22
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Book Description
Authentic, leveled content that helps students practice and develop their nonfiction reading skills.
Author: Charlotte Hayes
Publisher: American Diabetes Association
ISBN: 1580405053
Category : Health & Fitness
Languages : en
Pages : 154
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Book Description
For most people with diabetes, the first line of defense is adding exercise to the daily routine. Everyone with diabetes should be getting some physical activity into their lifestyle. The key to good diabetes self-care is simple: stay active by making the most of the activities that are already part of a person's daily life. The "I Hate to Exercise" Book for People with Diabetes shows people with diabetes how to exercise safely and to add exercise to their lifestyle with minimal difficulty. Readers learn how to ease into more exercise, build an active lifestyle, create a fun, low-impact walking program, set realistic goals, chart and evaluate progress. The "I Hate to Exercise" Book for People with Diabetes features more than 60 photographs of models performing the specific exercises in the book. Most of these exercises use very simple equipment: a sturdy chair, some hand weights, and some elastic bands.
