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Author: Cheryl Richardson
Publisher: Hay House, Inc
ISBN: 1401952488
Category : Self-Help
Languages : en
Pages : 177
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Book Description
This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care.Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.The Art of Extreme Self-Care is a sane and sensible program that gives you the permission you need to dramatically upgrade your life!
Author: Cheryl Richardson
Publisher: Hay House, Inc
ISBN: 1401952488
Category : Self-Help
Languages : en
Pages : 177
Get Book Here
Book Description
This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care.Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.The Art of Extreme Self-Care is a sane and sensible program that gives you the permission you need to dramatically upgrade your life!
Author: Cheryl Richardson
Publisher: HarperCollins
ISBN: 0062681680
Category : Self-Help
Languages : en
Pages : 133
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Book Description
Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson’s own life no longer worked as it once had, a persistent, inner voice offered unmistakable guidance: it was time to reevaluate her life to uncover what really mattered. Waking Up in Winter is the candid and revelatory account of how at midlife, Richardson found renewed contentment and purpose through a heroic, inward journey. The unfolding story, told through intimate journal entries, follows Richardson from the first, gentle nudges of change to a thoughtfully reimagined life – a soulful, spring awakening. With an experienced coach’s intuition and an artist’s eye, Richardson reexamines everything – her marriage, her work, her friendships, and her priorities – gracefully shedding parts of the self that no longer serve along the way. In the end, she not only discovers what really matters at midlife, she invites readers to join her in the inquiry process by providing thought-provoking questions designed to usher them through their own season of transformation. Offering up Richardson’s most powerful teaching tool yet – her own life – Waking Up in Winter takes readers on a brave, spiritual adventure that shows us all how to live a more authentic and meaningful life.
Author: Robert B. Parker
Publisher: Penguin
ISBN: 110165712X
Category : Fiction
Languages : en
Pages : 1234
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Book Description
From "the reigning champion of the American tough-guy detective novel" (Entertainment Weekly), four novels featuring Jesse Stone, ex-LAPD, now the police chief in Paradise, Massachusetts. Don't miss these mysteries from the New York Times bestselling author of the Spenser series. Includes: High Profile Stranger in Paradise Night and Day Split Image
Author: Jacqueline Corcoran
Publisher: OUP USA
ISBN: 0199734836
Category : Political Science
Languages : en
Pages : 215
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Book Description
Direct practice foundation courses in social work prepare students for every step of the problem-solving process, yet too often emphasize the what and the why of practice at the expense of the how. This practical, easy-to-use, and hands-on guide bridges this gap by illustrating the helping skills that practitioners can actually use to influence people's lives in positive ways. Integrating two major helping models--motivational interviewing and solution-focused therapy--it equips students with the techniques and skills necessary for activating client strengths throughout the problem-solving process. Helping Skills for Social Work Direct Practice presents a wealth of sample dialogue, exercises, tips, and do's and don'ts, all designed to encourage learning by doing. This workbook helps make the links between theory and practice with these unique features: - Chapters logically organized by phases of the problem-solving process - Case demonstrations involving a variety of roles, including case manager, crisis intervention counselor, medical social worker, and school social worker - Practice exercises that prompt students to apply and generalize skills to different practice settings and client problems - Exhibits and reflection questions facilitate integration between classroom learning and the internship experience - An online instructor's manual (www.oup.com/us/helpingskills) with detailed answers to discussion questions From the first meeting with clients, to assessment, goal-setting, evaluation, and the ethics that guide the process throughout, this is the nuts-and-bolts guide to helping clients using a strengths-based perspective.
Author: Bobby Savage
Publisher: AuthorHouse
ISBN: 1403302138
Category : Fiction
Languages : en
Pages : 305
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Book Description
An unnatural natural phenomenon precedes a multitude of events that changed the world forever. The battle of the surreal topples the imagination. How strong is your reality? Take the trip with Belena and travel through the darkness of a demented mind.
Author: M. P. Johnson
Publisher: Dorrance Publishing
ISBN: 1434960986
Category :
Languages : en
Pages : 213
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Book Description
Author: Laurie N. Gottlieb
Publisher: Springer Publishing Company
ISBN: 0826195865
Category : Health & Fitness
Languages : en
Pages : 450
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Book Description
Print+CourseSmart
Author: Jennifer Weiner
Publisher: Washington Square Press
ISBN: 1501133497
Category : Fiction
Languages : en
Pages : 496
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Book Description
In this instant New York Times bestseller and “multigenerational narrative that’s nothing short of brilliant” (People), two sisters’ lives from the 1950s to the present are explored as they struggle to find their places—and be true to themselves—in a rapidly evolving world from #1 New York Times bestselling author Jennifer Weiner. Jo and Bethie Kaufman were born into a world full of promise. Growing up in 1950s Detroit, they live in a perfect “Dick and Jane” house, where their roles in the family are clearly defined. Jo is the tomboy, the bookish rebel with a passion to make the world more fair; Bethie is the pretty, feminine good girl, a would-be star who enjoys the power her beauty confers and dreams of a traditional life. But the truth ends up looking different from what the girls imagined. Jo and Bethie survive traumas and tragedies. As their lives unfold against the background of free love and Vietnam, Woodstock and women’s lib, Bethie becomes an adventure-loving wild child who dives headlong into the counterculture and is up for anything (except settling down). Meanwhile, Jo becomes a proper young mother in Connecticut, a witness to the changing world instead of a participant. Neither woman inhabits the world she dreams of, nor has a life that feels authentic or brings her joy. Is it too late for the women to finally stake a claim on happily ever after? In “her most sprawling and intensely personal novel to date” (Entertainment Weekly), Jennifer Weiner tells a “simply unputdownable” (Good Housekeeping) story of two sisters who, with their different dreams and different paths, offer answers to the question: How should a woman be in the world?
Author: Zee Avery
Publisher: AuthorHouse
ISBN: 1524651524
Category : Fiction
Languages : en
Pages : 891
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Book Description
Ascending into power, supernatural occurrences transforms this man into the new super evil villain known as the Peanut King. This scary villain displays powers and unique abilities that other villains do not have, allowing this villain to inflict havoc, mayhem, and death on anyone that has unfortunate encounters with him. He can attack you at anytime of the year, day or night.
Author: Johanna Skibsrud
Publisher: W. W. Norton & Company
ISBN: 0393073750
Category : Fiction
Languages : en
Pages : 177
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Book Description
Offers nine loosely connected stories that examine life-defining moments in the everyday lives of their characters.
