Hypnotherapy For Dummies PDF Download
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Author: Mike Bryant
Publisher: John Wiley & Sons
ISBN: 0470019301
Category : Psychology
Languages : en
Pages : 341
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Book Description
An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you’re seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.
Author: Mike Bryant
Publisher: John Wiley & Sons
ISBN: 0470019301
Category : Psychology
Languages : en
Pages : 341
Get Book Here
Book Description
An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you’re seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.
Author: Katy Holland
Publisher: John Wiley & Sons
ISBN: 9780470510568
Category : Health & Fitness
Languages : en
Pages : 364
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Book Description
Your children's good health is central to their happiness – and yours! For a parent, coping with a sick child is worrying and the amount of information you need to know can be overwhelming. But help is at hand with this practical, jargon free guide - packed full of information – providing advice on every aspect of your child’s health. Outlining all the basics from vaccinations to visiting your doctor, it also provides expert advice on keeping your child healthy and how to spot what is wrong if they do become poorly. Helpful to both first time parents and those with more than one little angel, explanations of key symptoms and typical illnesses, along with first aid advice, provide you with the ideal complete reference to your child’s health, from new-born to pre-teen.
Author: Nigel Denby
Publisher: John Wiley & Sons
ISBN: 1119998034
Category : Health & Fitness
Languages : en
Pages : 263
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Book Description
If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
Author: Tony Levene
Publisher: John Wiley & Sons
ISBN: 0470032782
Category : Business & Economics
Languages : en
Pages : 348
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Book Description
Find taxes taxing? You’re not alone! With rules and regulations constantly changing, and nine million of us having to work out our tax bill for ourselves, it’s no wonder that three quarters of us pay too much tax every year. Help is at hand, however, from this insider’s guide to understanding tax, and paying less of it. Including the latest figures from the Spring Budget, the book outlines the basics of the tax system in plain English and shows you how you could save money by avoiding those tax pitfalls and reducing your tax bill. All aspects of tax are covered from child credit, to savings, to pay as you earn schemes, and practical advice is given to show you how your tax savings could soon add up. If you are looking for a light hearted and easy to understand introduction to keeping more of your hard earned cash, look no further!
Author: Andrew Heron
Publisher: For Dummies
ISBN: 9780470028223
Category : Games & Activities
Languages : en
Pages : 340
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Book Description
Looking for a new challenge now that you’ve mastered sudoku? Kakuro might be just what you need, and Kakuro For Dummies is a great place to start! A kakuro puzzle is a grid consisting of interlocking horizontal rows and vertical columns of squares, called blocks. You fill in the empty squares with numbers that match the clues and work both horizontally and vertically. Sound simple? Guess again! Kakuro uses the logic of sudoku plus some basic math skills. But relax—Kakuro For Dummies explains the clues, combinations, fixed values, and candidates—all the pieces of the puzzle. Like its sudoku counterpart, Kakuro For Dummies includes 240 puzzles from breezy easy to diabolically difficult. It demystifies the process, walking you through completing your first puzzle with illustrations and explanations that show the logic involved. You’ll get your feet wet with more than 100 easy puzzles, sharpen your skills on120 in the medium –to-difficult range, and if you’re brave enough, go head-to-head with nine devilish ones that’ll keep you awake nights. In no time, you’ll find yourself as addicted to kakuro as you are—or were—to sudoku, and having twice as much fun! You do the math.
Author: Marsha Collier
Publisher: John Wiley & Sons
ISBN: 0470497416
Category : Computers
Languages : en
Pages : 412
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Book Description
The bestsellng guide to successfully buying and selling on eBay, fully revised and updated eBay is the world's #1 shopping and selling site, where millions find bargains and make money with their own sales. Marsha Collier is the #1 eBay expert and bestselling author, with more than a million copies of her books in print. And eBay For Dummies has been the bestselling book on eBay since the original edition in 1999. Thoroughly updated to cover all the changes in the eBay site, eBay For Dummies, 6th Edition gets you started with information about signing up and navigating the site. It shows you how to find the best bargains, bid to win, and complete your purchase securely. Then it guides you into become a successful eBay seller, showing you how you can pick up extra money in a tight economy with eBay sales. Covers how to find bargains on eBay, bid successfully, and pay for your purchases safely Helps new users become comfortable with the site and shop with confidence Shows you how to set up a seller account, list items, offer customer service, ship merchandise, and receive payment securely Prepares you for other issues that may arise Explores eBay's special features, showing you how to work within the rules, use the community, and even set up a charity auction Includes insider tips on becoming a better buyer and seller eBay For Dummies, 6th Edition prepares you to save money on your purchases and make money on your sales, all from the comfort of your home.
Author: Steve Holzner
Publisher: John Wiley & Sons
ISBN: 047046514X
Category : Computers
Languages : en
Pages : 728
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Book Description
With its pre-coded modules, open source Joomla! is popular for building interactive Web sites without writing code. This Web site design tool lets you build sites with discussions, polling, RSS feeds, picture submissions, shopping carts, and a lot more, quickly and easily and the quickest, easiest way to learn how to use it is Joomla! For Dummies. Learn to link articles on your site with drop-down menus, invite visitors to rate content, enable a full-site search, let your guests sign up for e-mail lists, and much more. Joomla! For Dummies helps you to: Acquire the free Joomla! content management system, install it, and customize the home page See how menus control the elements in Joomla! and use menu items to create your page layout Use templates— powerful collections of PHP and CSS—to make your pages do what you want them to Create searches, polls, page menus, newsflashes, and banners using built-in Joomla! modules Build search engine-friendly sites and see how Joomla! can help boost site traffic Explore additional Joomla! templates and learn what to look for when downloading and installing them Check into plug-ins, components, and additional modules to see how they differ and what they can do Find modules for ads, archives, banners, searches, syndications, and more Joomla! lets you concentrate on content instead of struggling with code. So grab Joomla! For Dummies and start creating!
Author: W. Doyle Gentry
Publisher: John Wiley & Sons
ISBN: 0470281715
Category : Self-Help
Languages : en
Pages : 376
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Book Description
Now, you can find the happiness you want and live “the good life” you deserve by applying the helpful information in Happiness For Dummies, the ultimate guide to achieving bliss! You’ll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. Positive concepts and techniques will help you change key behaviors, foster good habits, and be in sync with your surroundings. This helpful guide will give you the chance to assess your happiness and understand what it means to be happy at each stage of self-actualization. You’ll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn’t and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life’s challenges, and live a coherent lifestyle. Find out how to: Assess your current capacity for happiness Live the life that you want Overcome common obstacles to happiness Identify your strengths and virtues Improve your emotional and spiritual life Create meaningful social ties and learn to be alone Find the silver lining Complete with lists of ten ways to raise a happy child, ten common roadblocks to happiness, and ten personal habits to foster happiness, Happiness For Dummies is your one-stop, easy-to-follow guide to being happy and living your best life.
Author: Kyle Orland
Publisher: John Wiley & Sons
ISBN: 0470872551
Category : Games & Activities
Languages : en
Pages : 334
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Book Description
Just got a Nintendo Wii game console? Thinking about one? Wii offers video games, exercise tools, the opportunity to create a cool Mii character, and lot of other entertainment options. Wii For Dummies shows you how to get the most from this fun family game system. This book shows you how to get physical with Wii Sports, turn game time into family time, make exercise fun with Wii Fit, and discover Wii’s hidden talents, like displaying photos and browsing the Web. You’ll learn how to: Hook up the Wii to your TV, home entertainment setup, or high-speed Internet connection Get familiar with Wii’s unique controllers and learn to use the Nunchuk, Balance Board, Wheel, and Zapper Explore the Wii Channels where you can shop for new games, play games online, check the news, and even watch videos Create Mii avatars you can share, enter in contests, and use in games Learn to use your whole body as a controller and get fit while you play Identify the best games for parties, family events, nostalgia buffs, and even non-gamers Build your skill at Wii tennis, golf, baseball, bowling, and boxing Use the Wii Message Board and full-featured Web browser With tips on choosing games, hot Wii Web sites, how to enjoy photos and slideshows on your Wii, and ways to prevent damage to (and from) Wii remotes, Wii For Dummies makes your new high-tech toy more fun than ever.
Author: Joel McNamara
Publisher: John Wiley & Sons
ISBN: 0470156236
Category : Science
Languages : en
Pages : 422
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Book Description
Need directions? Are you good at getting lost? Then GPS is just the technology you’ve dreamed of, and GPS For Dummies is what you need to help you make the most of it. If you have a GPS unit or plan to buy one, GPS For Dummies, 2nd Edition helps you compare GPS technologies, units, and uses. You’ll find out how to create and use digital maps and learn about waypoints, tracks, coordinate systems, and other key point to using GPS technology. Get more from your GPS device by learning to use Web-hosted mapping services and even how to turn your cell phone or PDA into a GPS receiver. You’ll also discover: Up-to-date information on the capabilities of popular handheld and automotive Global Positioning Systems How to read a map and how to get more from the free maps available online The capabilities and limitations of GPS technology, and how satellites and radio systems make GPS work How to interface your GPS receiver with your computer and what digital mapping software can offer Why a cell phone with GPS capability isn’t the same as a GPS unit What can affect your GPS reading and how accurate it will be How to use Street Atlas USA, TopoFusion, Google Earth, and other tools Fun things to do with GPS, such as exploring topographical maps, aerial imagery, and the sport of geocaching Most GPS receivers do much more than their owners realize. With GPS For Dummies, 2nd Edition in hand, you’ll venture forth with confidence!
