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Author: E. James Wilder
Publisher:
ISBN: 9781935629177
Category :
Languages : en
Pages : 88
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Book Description
Author: Craig Dierksheide
Publisher:
ISBN: 9780578345499
Category :
Languages : en
Pages :
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Book Description
A motivational-inspirational book with life lessons and acquired wisdom illustrated by recounts of personal experiences. Author has ALS and lives in Myrtle Beach, South Carolina.
Author: E. James Wilder
Publisher:
ISBN: 9781935629177
Category :
Languages : en
Pages : 88
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Book Description
Author: Dashama Konah Gordon
Publisher: North Atlantic Books
ISBN: 1583943226
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
In this uplifting guide packed with health tips, dietary recommendations, and inspirational affirmations, Dashama introduces her own brand of yoga for self-transformation. The book introduces Pranashama Yoga, developed by Dashama as a combination of arts that works with the physical and spiritual energy of the body. Pranashama Yoga draws on various styles of yoga (Vinyasa, Ashtanga, Kundalini, Anusara, and Power), martial arts (T’ai Chi, Qigong), and Thai yoga therapy. Dashama includes clear explanations of the yoga philosophy underlying her program and shares her own journey to her present success as a leading yoga teacher. Tackling the problem of addiction and its impact on family and individual happiness, Dashama presents alternative visions of healing and mental peace through the time-tested, drug-free path of yoga. She concludes the book with useful exercises to help students on their own journeys to joyful living: self-assessment writing assignments, quizzes, and a four-stage diet and weight-loss program that incorporates yogic breathing and positive-thinking exercises. Illustrated throughout with black and white photographs, Journey to Joyful is designed for readers interested in yoga, natural food, weight loss, and positive thinking.
Author: Grace Sweatman
Publisher:
ISBN: 9780228817864
Category : Biography & Autobiography
Languages : en
Pages : 264
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Book Description
After a forty-year career in eldercare, Grace Sweatman has stories to tell! From receptionist to CEO and nearly every role in between, Grace has a truly rare perspective on this growing service industry. In this book, Grace shares some of those stories from her "Joyful Journey" and the lessons learned along the way. In the closing chapters, she draws a roadmap to achieving a much-needed culture change in long-term care. From the beginning of her career, Grace recognized deep flaws in the services extended to our elders at their time of greatest need, and this heartfelt concern drove her to seek meaningful solutions. With great passion, she has been unrelenting in her efforts to see them implemented. Grace believes there is indeed a better way. She is trusting that this collection of memories will encourage others in their personal journey, whatever its destination.
Author: Anne Poirier
Publisher:
ISBN: 9781949116816
Category :
Languages : en
Pages : 301
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Book Description
Anne Poirier's The Body Joyful is a game changer. It is an anti-diet book, a rejector of societies "thin ideal," and a new perspective in a Covid world. It provides insights and strategies and is a roadmap to help you shift the way you think, act, and live. Inspiring and empowering, this relatable story offers the reader permission to find self-worth, hope, healing, and transformation, regardless of weight, size or shape. In the words of author and speaker Brian Tracy "This inspiring, motivational book will help you unlock your self-confidence and feel wonderful about yourself. You'll learn that you have no limits" If you are ready to stop depriving yourself with diets and beating yourself up with self-criticism, this book is for you! Read it and join the Body Joyful Revolution Tribe now.
Author: Susan Goryeb Simms
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544796383
Category :
Languages : en
Pages : 158
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Book Description
If life is a journey, we may as well make it a joyful one. Google defines joy as a feeling of great pleasure and happiness. What a way to live your life-with a feeling of great pleasure and happiness! Isn't that what everyone wants? However, joy seems to be elusive for many. Living a joyless life is far too common. In a society where stress is a way of life, how do we make room for joy? How can we bring more joy to our lives while we minimize our levels of stress? In Journey to Joy: Insights and Actions for a Happier Life, psychotherapist, Susan Goryeb Simms, LCSW, helps you to find actionable answers to these universal questions and many others. Through professional and personal anecdotes, Susan takes the reader on a journey to joy. She shares wisdom gained through more than twenty-five years of helping individuals of all ages, as well as couples. Susan has devoted her life to helping her clients find their path to a more joyful life. This powerful but accessible book addresses topics like the importance of gratitude, forgiveness, love and compassion as well as the significance of intention and priorities. Each chapter ends with practical "Joyful Action Steps" to help you on your journey. Susan writes with warmth and understanding and acts as a guide as you find your way to joy.
Author: Steve Hayner
Publisher: InterVarsity Press
ISBN: 0830899669
Category : Religion
Languages : en
Pages : 166
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Book Description
Steve Hayner was serving as president of Columbia Seminary and was healthy and fit when he found out he had terminal pancreatic cancer. These pages, including reflections from some of those closest to Steve and his wife Sharol, offer us a hope-filled glimpse into what it means to walk with God in honesty, with joy, even through great pain.
Author: Jennie Moraitis
Publisher: Jennie Moraitis
ISBN: 9780999510018
Category :
Languages : en
Pages : 114
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Book Description
Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.
Author: Rebekah Francisco Rojcewicz
Publisher: Liturgy Training Publications
ISBN: 1618334425
Category : Religion
Languages : en
Pages : 276
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Book Description
The Catechesis of the Good Shepherd is an approach to the religious formation of children that is grounded in an understanding and appreciation of the child’s relationship with God through their engagement with Scripture and liturgy. In this companion to The Religious Potential of the Child 6-12 years old, author Rebekah Rojcewicz documents the decades of work and the journeys that catechists and older children, six to twelve years old, have made with Jesus the True Vine. For parents, catechists, and those who seek to take seriously Jesus’ challenge “to change and become like children” (Matthew 18:3), this book serves as an invitation to the same joyful journey.
Author: Kaia Roman
Publisher: Sourcebooks, Inc.
ISBN: 1492648779
Category : Self-Help
Languages : en
Pages : 292
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Book Description
As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.
