Sweat

Sweat PDF Author: Bill Hayes
Publisher: Bloomsbury Publishing USA
ISBN: 1620402297
Category : Health & Fitness
Languages : en
Pages : 273

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Book Description
A New Yorker Best Book of the year An Esquire Best Nonfiction Book of 2022 From Insomniac City author Bill Hayes, "who can tackle just about any subject in book form, and make you glad he did" (SF Chronicle)-a cultural, scientific, literary, and personal history of exercise. Exercise is our modern obsession, and we have the fancy workout gear and fads from HIIT to spin classes to hot yoga to prove it. Exercise-a form of physical activity distinct from sports, play, or athletics-was an ancient obsession, too, but as a chapter in human history, it's been largely overlooked. In Sweat, Bill Hayes runs, jogs, swims, spins, walks, bikes, boxes, lifts, sweats, and downward-dogs his way through the origins of different forms of exercise, chronicling how they have evolved over time, dissecting the dynamics of human movement. Hippocrates, Plato, Galen, Susan B. Anthony, Jack LaLanne, and Jane Fonda, among many others, make appearances in Sweat, but chief among the historical figures is Girolamo Mercuriale, a Renaissance-era Italian physician who aimed singlehandedly to revive the ancient Greek “art of exercising” through his 1569 book De arte gymnastica. Though largely forgotten over the past five centuries, Mercuriale and his illustrated treatise were pioneering, and are brought back to life in the pages of Sweat. Hayes ties his own personal experience-and ours-to the cultural and scientific history of exercise, from ancient times to the present day, giving us a new way to understand its place in our lives in the 21st century.

Sweat

Sweat PDF Author: Bill Hayes
Publisher: Bloomsbury Publishing USA
ISBN: 1620402297
Category : Health & Fitness
Languages : en
Pages : 273

Get Book Here

Book Description
A New Yorker Best Book of the year An Esquire Best Nonfiction Book of 2022 From Insomniac City author Bill Hayes, "who can tackle just about any subject in book form, and make you glad he did" (SF Chronicle)-a cultural, scientific, literary, and personal history of exercise. Exercise is our modern obsession, and we have the fancy workout gear and fads from HIIT to spin classes to hot yoga to prove it. Exercise-a form of physical activity distinct from sports, play, or athletics-was an ancient obsession, too, but as a chapter in human history, it's been largely overlooked. In Sweat, Bill Hayes runs, jogs, swims, spins, walks, bikes, boxes, lifts, sweats, and downward-dogs his way through the origins of different forms of exercise, chronicling how they have evolved over time, dissecting the dynamics of human movement. Hippocrates, Plato, Galen, Susan B. Anthony, Jack LaLanne, and Jane Fonda, among many others, make appearances in Sweat, but chief among the historical figures is Girolamo Mercuriale, a Renaissance-era Italian physician who aimed singlehandedly to revive the ancient Greek “art of exercising” through his 1569 book De arte gymnastica. Though largely forgotten over the past five centuries, Mercuriale and his illustrated treatise were pioneering, and are brought back to life in the pages of Sweat. Hayes ties his own personal experience-and ours-to the cultural and scientific history of exercise, from ancient times to the present day, giving us a new way to understand its place in our lives in the 21st century.

Holding Up the Sky

Holding Up the Sky PDF Author: Rebecca Alasdair
Publisher:
ISBN: 9780645330007
Category :
Languages : en
Pages : 0

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Book Description
17-year-old overachiever Carter's life is turned upside down when the charming new boy burns through his defences and makes him question everything he thought he knew.

I Love Jesus, But I Want to Die

I Love Jesus, But I Want to Die PDF Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257

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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

The Particulars of Peter

The Particulars of Peter PDF Author: Kelly Conaboy
Publisher: Grand Central Publishing
ISBN: 1538717859
Category : Humor
Languages : en
Pages : 200

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Book Description
"This might be one of the month’s, if not the year’s, sweetest books — zaniest, too.” ―The Washington Post "A hilarious addition to the dogoir canon.” ―People "Perhaps the greatest love story ever told.” ―Refinery29 "The feel-good book the world needs." —PopSugar From one of the Internet's most original voices, a hilarious journey through the odd corners of obsessive dog ownership and the author's own infatuation with her perfect dog Peter. The author met Peter in the spring of 2017. He -- calm, puppy-eyed, with the heart of a poet and the soul of, also, a poet -- came to her first as a foster. He was unable to stay with his previously assigned foster for reasons that are none of your business, but which we will tell you were related to frequent urination. The rescue needed someone free of the sort of responsibilities that would force her to regularly leave the house for either work or socializing, and a writer was the natural choice. Thus began a love story for the ages. The Particulars of Peter is a funny exploration of the joy found in loving a dog so much it makes you feel like you're going to combust, and the author's potentially codependent relationship with her own sweet dog, Peter. Readers will follow Peter and his owner to Woofstock, "the largest outdoor festival for dogs in North America," and accompany them to lessons in Canine Freestyle, a sport where dogs perform a routine set to music, creating the illusion that they're dancing with their owners. From learning about Peter's DNA, to seeing if dogs can sense the presence of ghosts, The Particulars of Peter will give readers a smart, entertaining respite from the harsh world of humans into the funny little world of dogs. Readers will accompany this lovable duo through exciting trips, lessons, quiet moments of connection, and probably a failure or two. By fusing memoir and infotainment, The Particulars of Peter promises to refresh the perennially popular dog lit category in a scrumptiously bighearted barnstormer of a book.

What Can I Do?

What Can I Do? PDF Author: Jane Fonda
Publisher: National Geographic Books
ISBN: 0593296249
Category : Biography & Autobiography
Languages : en
Pages : 0

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Book Description
A call to action from Jane Fonda, one of the most inspiring activists of our time, urging us to wake up to the looming disaster of climate change and equipping us with the tools we need to join her in protest In 2019, daunted by the looming disaster of climate change and inspired by Greta Thunberg, Naomi Klein, and student climate strikers, Jane Fonda asked herself one question: What can I do? Jane Fonda, one of the most influential activists of our time, moved to Washington, D.C., and has since led thousands of people in demonstrations on Capitol Hill. In launching Fire Drill Fridays, Fonda teamed up with Greenpeace, leading climate scientists, and community organizers not only to understand what’s at stake, but to equip all of us with the education and tools we need to join her in protest. What Can I Do? isn’t a wish list—it’s a to-do list. So many of us recognize the urgency in stemming the tide of climate change but aren’t sure where to start. Our window of opportunity to act is quickly closing. And it isn’t only Earth’s life-support systems that are unraveling, so too is our social fabric. This is going to take an all-out war on drilling, fracking, deregulation, racism, misogyny, colonialism, and despair—all at the same time. The problems we face now require every one of us to join the fight for not only our immediate future, but for the future of generations to come. 100% of the author's net proceeds from What Can I Do? have gone to Greenpeace

Winterkill

Winterkill PDF Author: Ragnar Jonasson
Publisher: Orenda Books
ISBN: 1913193454
Category : Fiction
Languages : en
Pages : 236

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Book Description
DIV THE STUNNING FINAL INSTALMENT OF THE MULTI-MILLION-COPY BESTSELLING DARK ICELAND SERIES **Sunday Times BOOK OF THE MONTH** 'JÓnasson is an automatic must-read for me ... possibly the best Scandi writer working today' Lee Child 'Is this the best crime writer in the world today? ... Truly a master of his genre' The Times 'The engaging Ari Thor returns in this darkly claustrophobic tale. Perfect mid-winter reading' Ann Cleeves 'A stunningly atmospheric story. Ari ThÓr Arason returns in this pitch-perfect, beautifully paced crime novel ... Ragnar JÓnasson is at the top of his game, and a master of the genre' Will Dean ______________ A blizzard is approaching SiglufjÖrður, and that can only mean one thing... When the body of a nineteen-year-old girl is found on the main street of SiglufjÖrður, Police Inspector Ari ThÓr battles a violent Icelandic storm in an increasingly dangerous hunt for her killer ... The chilling, claustrophobic finale to the international bestselling Dark Iceland series. Easter weekend is approaching, and snow is gently falling in SiglufjÖrður, the northernmost town in Iceland, as crowds of tourists arrive to visit the majestic ski slopes. Ari ThÓr Arason is now a police inspector, but he's separated from his girlfriend, who lives in Sweden with their three-year-old son. A family reunion is planned for the holiday, but a violent blizzard is threatening and there is an unsettling chill in the air. Three days before Easter, a nineteen-year-old local girl falls to her death from the balcony of a house on the main street. A perplexing entry in her diary suggests that this may not be an accident, and when an old man in a local nursing home writes 'She was murdered' again and again on the wall of his room, there is every suggestion that something more sinister lies at the heart of her death... As the extreme weather closes in, cutting the power and access to SiglufjÖrður, Ari ThÓr must piece together the puzzle to reveal a horrible truth ... one that will leave no one unscathed. Chilling, claustrophobic and disturbing, Winterkill is a startling addition to the multi-million-copy bestselling Dark Iceland series and cements Ragnar JÓnasson as one of the most exciting and acclaimed authors in crime fiction. _______________ Praise for Ragnar JÓnasson'A sinister twisted tragedy' The Times 'If Iceland missed out on the Golden Age of crime writing, the country – and Jonasson – is certainly making up for it now' Sunday Times 'Outstanding ... Series fans will be sorry to see the last of Ari ThÓr' Publishers Weekly 'Jonasson's Dark Iceland novels are instant classics' William Ryan 'JÓnasson's punchy, straightforward prose is engrossing ... A diverting mystery' Foreword Reviews 'Consummate crime writing ... poignant and disturbing' New Books Magazine 'Chilling, creepy, perceptive, almost unbearably tense' Ian Rankin 'A tense, gripping read' Anthony Horowitz 'Icelandic noir of the highest order, with JÓnasson's atmospheric sense of place, and his heroine's unerring humanity shining from every page' Daily Mail 'Ragnar JÓna

Where The Trees Were

Where The Trees Were PDF Author: Inga Simpson
Publisher: Hachette Australia
ISBN: 0733634540
Category : Fiction
Languages : en
Pages : 304

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Book Description
SHORTLISTED FOR THE INDIE AWARD FOR FICTION 2017 LONGLISTED FOR THE MILES FRANKLIN LITERARY AWARD 2017 A beautiful new novel about the innocence of childhood and the scars that stay with you for life, from the award winning author of Mr Wigg and Nest. 'All in?' Kieran pulled me up, and the others followed. We gathered around the bigger tree. No one asked Matty - he just reached up and put his right hand on the trunk with ours. Kieran cleared his throat. 'We swear, on these trees, to always be friends. To protect each other - and this place.' Finding those carved trees forged a bond between Jay and her four childhood friends and opened their eyes to a wider world. But their attempt to protect the grove ends in disaster, and that one day on the river changes their lives forever. Seventeen years later, Jay finally has her chance to make amends. But at what cost? Not every wrong can be put right, but sometimes looking the other way is no longer an option. Praise for Where The Trees Were: 'an entrancing novel from a powerful new voice in Australian literature' - Australian Women's Weekly - APRIL 2016 AWW GREAT READ Praise for Nest: '(a) truly rich novel' - Sydney Morning Herald 'a thoroughly enjoyable, uplifting read from one of the most creative nature writers of our time' - MiNDFOOD Praise for Mr Wigg: 'beautiful and absorbing' - Sydney Morning Herald 'Simpson is a beautiful writer' - The Big Issue **Includes an extract from Simpson's next transporting novel, The Last Woman in the World**

Vic Lee's Corona Diary

Vic Lee's Corona Diary PDF Author: Vic Lee
Publisher: Frances Lincoln
ISBN: 0711263744
Category : Comics & Graphic Novels
Languages : en
Pages : 91

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Book Description
Vic Lee's Corona Diary is an exquisitely illustrated graphic novel-style memoir chronicling the dramatic events around the global spread of the coronavirus.

Coming Home to Brightwater Bay

Coming Home to Brightwater Bay PDF Author: Holly Hepburn
Publisher: Simon and Schuster
ISBN: 1471170349
Category : Fiction
Languages : en
Pages : 329

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Book Description
**The BRAND NEW series from Holly Hepburn, perfect for fans of Cathy Bramley and Katie Fforde** 'Joyous – a treat of a tale that whisks your heart away to the beautiful shores of Orkney. Prepare to fall in love with this fantastic series!' MIRANDA DICKINSON On paper, Merina Wilde has it all: a successful career writing the kind of romantic novels that make even the hardest hearts swoon, a perfect carousel of book launches and parties to keep her social life buzzing, and a childhood sweetheart who thinks she’s a goddess. But Merry has a secret: the magic has stopped flowing from her fingers. Try as she might, she can’t summon up the sparkle that makes her stories shine. And as her deadline whooshes by, her personal life falls apart too. Alex tells her he wants something other than the future she’d always imagined for them and Merry finds herself single for the first time since – well, ever. Desperate to get her life back on track, Merry leaves London and escapes to the windswept Orkney Islands, locking herself away in a secluded clifftop cottage to try to heal her heart and rediscover her passion for writing. But can the beauty of the islands and the kindness of strangers help Merry to fool herself into believing in love again, if only long enough to finish her book? Or is it time for her to give up the career she’s always adored and find something new to set her soul alight? ?The brand new series from Holly Hepburn, first published as four ebook parts: BROKEN HEARTS AT BRIGHTWATER BAY, SEA BREEZES AT BRIGHTWATER BAY, DANGEROUS TIDES AT BRIGHTWATER BAY and SUNSET OVER BRIGHTWATER BAY ~*~Praise for Holly Hepburn~*~ 'A fresh new voice, brings wit and warmth to this charming tale of two sisters' Rowan Coleman 'Warm, witty and laced with intriguing secrets! I want to pull up a bar stool, order a large G&T and soak up all the gossip at the Star and Sixpence!' Cathy Bramley 'The Star and Sixpence sparkles with fun, romance, mystery, and a hunky blacksmith. It's a real delight' Julie Cohen 'Like the dream pub landlady who always knows exactly what you want, Holly Hepburn has created the most delightful welcome to what promises to be a brilliant series, in the first Star and Sixpence. The sisters are warm and intriguing, the neighbours are (mostly!) friendly and the gossip is utterly addictive. I was very sad when it was time for last orders, and am already looking forward to the next round. Especially if a certain blacksmith happens to be at the bar...' Kate Harrison 'Warm, witty and utterly charming, Snowdrops at the Star and Sixpence is the perfect book to curl up with on a cold winter's day. It left me with the most wonderful happy glow' Cally Taylor 'A super sparkling star of a story and I can’t wait for part two’ Alexandra Brown

And Now You're Back

And Now You're Back PDF Author: Jill Mansell
Publisher: Sourcebooks, Inc.
ISBN: 1728234581
Category : Fiction
Languages : en
Pages : 336

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Book Description
You won't want to miss the new story from New York Times and #1 international bestselling queen of romantic women's fiction Jill Mansell, featuring: Poignant, laugh-out-loud fiction that makes you smile A feel good story about second chances Star-crossed lovers The importance of finding your way home Didi Laing met her first love, Shay Mason, on a magical winter visit to Venice. They were rapturously happy together and Shay came to work at Didi's parents' hotel in the Cotswolds. Then one shocking event changed everything, and Shay disappeared. For thirteen years, no one expects to hear from him again. Then one day out of the blue, Shay returns to fulfill his father's dying wish. Moving into the best suite in Didi's hotel sets off a chain of events that affects the whole town. Everyone has their own stories and secrets, more intertwined than anyone could have guessed... Praise for Jill Mansell: "Uplifting, heart-warming and supremely feel-good."—SOPHIE KINSELLA, #1 New York Times bestselling author, for It Started with a Secret "Laugh-out-loud entertainment."—Fresh Fiction for Kiss "A frothy, escapist romp."—Booklist for Fast Friends