It's Normal to Shake As You Soar PDF Download
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Author: Shannon Cohen
Publisher:
ISBN: 9780578748665
Category :
Languages : en
Pages :
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Book Description
Our self-talk either transforms or paralyzes us. This book contains inspirational messages and affirmations designed to disrupt self-sabotaging internal dialogue and nurture courage.
Author: Shannon Cohen
Publisher:
ISBN: 9780578748665
Category :
Languages : en
Pages :
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Book Description
Our self-talk either transforms or paralyzes us. This book contains inspirational messages and affirmations designed to disrupt self-sabotaging internal dialogue and nurture courage.
Author: Loree Rowdy Draude
Publisher: eBooks2go
ISBN: 1957013966
Category : Business & Economics
Languages : en
Pages : 105
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Book Description
In Soar Into Joy, Loree “Rowdy” Draude offers an introspective look into her life, highlighting both her triumphs and setbacks as a Silicon Valley executive, a startup founder, a parent and as one of the first women to fly combat jets in the U.S. Navy. Loree writes about contending with society's entrenched fears. She emphasizes the interconnectedness of society and how we all depend on one another. Despite her daunting achievements, like landing jets on moving aircraft carriers, her most significant fears stemmed from feelings of inadequacy. Soar Into Joy originates from a letter Loree penned to her child during a particularly trying time, detailing her many failures, ranging from minor embarrassments like failing in school sports to more significant setbacks in her career and personal life. These challenges are used as a framework to discuss resilience and overcoming adversity. The primary focus of the book is the SOAR acronym, representing the four themes she believes are crucial for personal growth: Self-Awareness, Openness, Appreciation, and Responsibility. In essence, the book underscores the idea that everyone has the potential to "soar" despite the inevitable challenges life presents. Through Loree's unique experiences and the SOAR framework, readers are encouraged to engage their fears, embrace self-awareness, and pursue a fulfilling life.
Author: Shannon Cohen
Publisher:
ISBN: 9781939294586
Category :
Languages : en
Pages :
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Book Description
Author: Kathe Wunnenberg
Publisher: Zondervan
ISBN: 0310256658
Category : Religion
Languages : en
Pages : 290
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Book Description
My story is different from yours, but the pages of our lives share a common theme. Silent suffering. The longing for a child. Think of my book as your companion of hope, a ray of sunshine, to shine truth, encouragement, and perspective on your situation. ---Kathe Wunnenberg Infertility is a deeply private pain that is often misunderstood by those who have not experienced its seasons of longing and loss. Whether you recently tried to have a child or have struggled for years to conceive, Longing for a Child is a compassionate companion full of hope, healing, and practical help. Offering biblical perspectives and moving stories of others who have struggled with infertility, sixty heartfelt devotions connect you securely to God during this time of waiting, heartbreak, and questioning. Each devotion contains a Scripture, short thematic story, prayer, reflective questions, and a space for journaling. Meditations for special occasions, such as Mother's Day, are also included. An encouraging devotional companion that can be used by individuals, couples, or groups, Longing for a Child speaks directly to the heart, meeting you wherever you are on your journey through infertility.
Author: Joan Bauer
Publisher: Penguin
ISBN: 0147513154
Category : Juvenile Fiction
Languages : en
Pages : 321
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Book Description
Newbery Honor winner Joan Bauer hits a home run with her newest protagonist, who always sees the positive side of any situation. Jeremiah is not one to let anything keep him down. Starting with his adoption by computer genius Walt, Jeremiah has looked on his life as a series of lucky breaks. When a weak heart keeps him from playing his beloved baseball, Jeremiah appoints himself the team coach. When Walt has to move for another new assignment, Jeremiah sees it as a great chance to explore a new town. But no sooner do they arrive than a doping scandel is revealed and the town feels betrayed and disgraced. Jeremiah takes it as his personal mission to restore the town's morale and help the teams bounce back and remember how to soar. Full of humor, heart, and baseball lore, Soar is Joan Bauer at her best.
Author: Tom Bunn
Publisher: Rowman & Littlefield
ISBN: 1493000691
Category : Self-Help
Languages : en
Pages : 307
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Book Description
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Author: Jamie Campbell
Publisher: Jamie Campbell
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 193
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Book Description
Hearts Soar Amery thought the integration had been successful. With all the aliens from Trucon settling into life on Earth, she thought everything would return to normal. She was wrong. When fellow alien Garrick is accused of murder, it starts a chain reaction of hatred against the Truconians. Hatred that may kill those closest to her. Embarking on a quest to clear Garrick’s name, Amery finds herself soaring to new heights. With her boyfriend Lochie making plans for his future, her best friend Lola having a crisis of her own, and two sets of parents to deal with, Amery can barely keep it all together. Juggling everyone she loves the most, Amery must solve the murder or face a life in exile. Finally, she must face who really holds her heart. Also in the Project Integrate Series: Ignite (Short Prequel) Unite Divide Conquer Soar Rise Broken The Project Integrate Boxed Set (All stories in one place. Save money by buying all in one)
Author: Chris Nelson
Publisher: Watkins Media Limited
ISBN: 1780289146
Category : Self-Help
Languages : en
Pages : 337
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Book Description
Our fundamental relationship is the one that we have with ourselves, master this and we master all else. We live in a world where stress and chronic disease are spiralling out of control. Our greatest need today is to learn how to relax and this begins with the mind. Wake Up and SOAR presents a clear and simple road map which empowers you to create a relaxed supportive lifestyle providing a stable base from which to pursue your heartfelt desires. The core tool S.O.A.R has its roots in ancient wisdom and is expressed as a modern day 'practice' to help us move from our 'normal' fear based state of mind to our 'natural' calm quality of mind, where we accept life as it is and therefore flow with her, rather than against her. First up is Step 1: Wake Up and SOAR, where Chris introduces the idea of 'quality of mind'. He then goes on to explain SOAR, the tool that allows you to return to your 'natural' quality of mind: S - Slow down O - Observe inwardly and connect with your breath A - Accept all that is arising without judgement R - Relax deeply and sense your inner peace of being In Step 2: Design a Life Which Flows, Chris explains how we are all attracting our lives towards us and gives further tools to create a supportive lifestyle. Lastly, in Step 3: Pursue Your Dreams, Chris introduces the Law of Magic which expresses your ability to dream and pursue those dreams, however large or small.
Author: J. E. Murphy
Publisher: Lulu.com
ISBN: 0615147925
Category : Fiction
Languages : en
Pages : 598
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Book Description
Here is a love story--but not the usual kind of love story. This is about the kind of love that can send the world spinning in new directions without the world even knowing that it was done. A discovered manuscript tells of a life that bridges the spirit world and the physical world. This manuscript tells the story of how, after a near death experience, a young Chinese girl develops the ability to observe and affect events at a distance. Her use of these psychic talents may change the world for good or evil. While traveling out of her body, Xiao Chen becomes involved in the heroic struggle of incarnate spiritual beings to undo a terrible mistake - a mistake of a previous life that is having devastating consequences in this one. A fantastic adventure that takes place in the real world of today, this is a tale of the undercurrents of existence of which we may be totally unaware. This volume includes The Dakini and The Bodhisattva, complete in one volume.
Author: Sally M. Veillette
Publisher: Pop the Cork Publishing LLC
ISBN: 1953501079
Category : Self-Help
Languages : en
Pages : 318
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Book Description
Sick of dimming your bulb? Feel like your power's out? Ready to recharge your dreams? Find out how to complete your inner circuit, overcome fear, and unleash the 10,000 watts of life-changing energy packed within your very soul. A book of natural health secrets, the discharge of negative energy and the illumination of the soul. The American author cured herself of "Chronic Fatigue Syndrome" (myalgic encephalomyelitis) when she found a new source of vital energy within. Coming to Your Senses is an illuminating book that provides the spark you need to rekindle your internal fire. Author Sally Veillette takes you step-by-step through eight empowering strategies designed to help you dive beneath the surface and reconnect with who you really are, define your dreams and desires, and eliminate what keeps you from moving ahead. Refill your "energy cup", and find the fuel to walk confidently through whatever life throws your way.
