It May Be Simple, but It Isn’T Easy

It May Be Simple, but It Isn’T Easy PDF Author: Kara B. Schmidt M.A. R.N.
Publisher: Balboa Press
ISBN: 1504365402
Category : Religion
Languages : en
Pages : 83

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Book Description
Late one night, the author was startled awake by a loud voice saying, You have been chosen. She discovered the voice was in her mind. She said out loud, To do what? The answer was To write your books. She was astounded. It was only then, when she was rocked to her core by these spiritual happenings that had no rational explanation, that she realized there was definitely another dimension to her life. She was changed forevernot all at once, but little by little over many years. This is the revealing story of those amazing and profound occurrences. Until now, she has never spoken about them because she thought her friends and family would think she was crazy. Its only now, more than twenty-five years later, that she has found the courage to share her spiritual journey. The title, It May Be Simple, But It Isnt Easy, suggests that some of us know we can connect with God and the Holy Spirit, but how many of us actually do so on a regular basis? How many of us remember to forgive everyone and/or send love to all that we meet? This is the true story of the authors spellbinding spiritual journey and how she learned to become a spiritually based, courageous woman.

It May Be Simple, but It Isn’T Easy

It May Be Simple, but It Isn’T Easy PDF Author: Kara B. Schmidt M.A. R.N.
Publisher: Balboa Press
ISBN: 1504365402
Category : Religion
Languages : en
Pages : 83

Get Book Here

Book Description
Late one night, the author was startled awake by a loud voice saying, You have been chosen. She discovered the voice was in her mind. She said out loud, To do what? The answer was To write your books. She was astounded. It was only then, when she was rocked to her core by these spiritual happenings that had no rational explanation, that she realized there was definitely another dimension to her life. She was changed forevernot all at once, but little by little over many years. This is the revealing story of those amazing and profound occurrences. Until now, she has never spoken about them because she thought her friends and family would think she was crazy. Its only now, more than twenty-five years later, that she has found the courage to share her spiritual journey. The title, It May Be Simple, But It Isnt Easy, suggests that some of us know we can connect with God and the Holy Spirit, but how many of us actually do so on a regular basis? How many of us remember to forgive everyone and/or send love to all that we meet? This is the true story of the authors spellbinding spiritual journey and how she learned to become a spiritually based, courageous woman.

Simple Isn't Easy

Simple Isn't Easy PDF Author: Olivia Goldsmith
Publisher: HarperTorch
ISBN: 9780061093944
Category : Beauty, Personal
Languages : en
Pages : 0

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Book Description
In this unique guide to fashion, two experts deliver clever and practical guidance on achieving total stylishness. Being simply stylish isn't easy, but with this book readers can look great and feel terrific by learning how to clean out their closet, find their signature style and save money too. Color illustrations throughout.

The Happiness Trap

The Happiness Trap PDF Author: Russ Harris
Publisher: Shambhala Publications
ISBN: 0834821044
Category : Self-Help
Languages : en
Pages : 261

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Book Description
Build a more satisfying and meaningful life with this best-selling guide to freeing yourself from depression, anxiety, and insecurity through Acceptance and Commitment Therapy Are you, like millions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge research in behavioral psychology. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. The techniques presented in The Happiness Trap will help readers to: • Reduce stress and worry • Handle painful feelings and thoughts more effectively • Break self-defeating habits • Overcome insecurity and self-doubt • Create a rich, full, and meaningful life “ . . . a powerful beacon showing us another way forward.” —Steven Hayes, PhD, author of Get Out of Your Mind and Into Your Life

The One Year Daily Moments of Strength

The One Year Daily Moments of Strength PDF Author: Walk Thru the Bible
Publisher: Tyndale House Publishers
ISBN: 1496406060
Category : Religion
Languages : en
Pages : 385

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Book Description
Today, spend time with God that will fill your spirit with strength. The One Year Daily Moments of Strength will help you experience a deeper and more powerful connection with the Lord each day. Complete with Bible verses, helpful explanations, and practical applications, these short daily devotions, covering a variety of everyday issues, will help strengthen your commitment to faith and your walk with God. Through showing up to meet with God every day, you'll be inspired to go deeper with him all year long. "Those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint." (Isaiah 40:31)

Mad About Us

Mad About Us PDF Author: Gary J. PhD Oliver
Publisher: Baker Books
ISBN: 1441208380
Category : Religion
Languages : en
Pages : 196

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Book Description
Gary and Carrie Oliver have written a practical book to help couples focus their passion in ways that lead to trust, understanding, and intimacy. They want Christian couples to develop Christ-centered marriages, and that includes dealing with issues that prevent intimacy such as fear, frustration, and anger. They demonstrate how the energy--or passion--of the God-given emotion anger can actually be harnessed in ways that build and strengthen a marriage relationship and free couples from one of Satan's most destructive weapons--unhealthy anger. "For more than a quarter of a century Dr. Gary Oliver has pioneered and served the needs of pre-married and married couples nationwide. I know Gary to be a good man and an authentic man who has faithfully loved and cared for the needs of his wife, Carrie, as she has battled cancer for the last couple of years. There is no greater statement of a man's life than the private love and commitment that he shows for his wife."--Dennis Rainey "Dr. Gary Oliver is not only my key mentor in life, but the person who actually helped me really understand what's beneath the power of anger and what you can do about it."--Gary Smalley

Postpartum Depression For Dummies

Postpartum Depression For Dummies PDF Author: Shoshana S. Bennett
Publisher: John Wiley & Sons
ISBN: 1118068149
Category : Health & Fitness
Languages : en
Pages : 409

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Book Description
It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitioner or therapist. But without guidance, it isn't always clear where the boundary between normal baby blues and PPD lies. As with any other illness, the quicker that PPD is identified and treated, the faster the woman will recover. Postpartum Depression For Dummies can help you begin the process of determining what’s going on with you and give you a better idea of where you fall so that you can get yourself into proper treatment right away. The book covers all aspects of PPD, from its history and its origins to its effects on women and their families to the wide variety of treatments available—including conventional Western medicine, psychological therapy, alternative medical treatments, and self-care measures. Postpartum Depression For Dummies reveals: Why some doctors may be hush-hush about PPD How to distinguish between pregnancy hormone changes, "baby blues," and PPD The difficulties of getting a proper diagnosis The role and importance of a therapist The benefits of medication for depression Alternative treatments with a successful track record How to find the right balance of psychological, medical, and alternative treatment Ways you can help foster recovery The nutrition you need to care for yourself properly How to help your partner help you Postpartum Depression For Dummies also provides the additional resources you need—web sites, organizations, and further reading—to help avoid the unnecessary suffering caused by undiagnosed and untreated PPD and survive and thrive as a new mom.

Mindful Living

Mindful Living PDF Author: Miraval
Publisher: Hay House, Inc
ISBN: 1401942008
Category : Self-Help
Languages : en
Pages : 260

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Book Description
Mindful Living is designed to help you more fully celebrate each moment of your life. Twelve specialists from the Miraval resort—ranging from exercise physiologists to chefs to spiritual healers—bring their expertise to chapters centered on the key tenets of the Miraval philosophy, such as balance, joy, and developing the ability to overcome obstacles. This book brings Miraval to the reader and is designed to be helpful for both those who have never visited and regular guests of the resort. Through recipes, exercises, meditations, and spa treatments, readers are shown a wide variety of practical ways to implement the changes they desire. While the topics addressed in Mindful Living may seem broad, they are held together through the concept of mindfulness. Mindfulness is the ability to live in the present, using simple tools like the breath to help you remain focused, calm, and capable of making the kind of decisions that will lead to a better life. Just as life is a journey, so is Mindful Living, moving through the months of the year and encouraging you to get the most out of each stage of the cycle.

One With Your Warrior

One With Your Warrior PDF Author: Samuel Gozo
Publisher: Lulu.com
ISBN: 1329504496
Category : Self-Help
Languages : en
Pages : 160

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Book Description
This book brings to light the importance of tapping into a key area inside of their hearts: the Warrior. Everyone has a Warrior inside of them; but few of them tap into it and rise up as Champions. The Warrior who fights for his or her goals in full awareness of who he or she is will inevitably transcend into a Champion in whatever field they're in. Where YOU becomes a Champion is completely up to you!

Hope-Focused Marriage Counseling

Hope-Focused Marriage Counseling PDF Author: Everett L. Worthington Jr.
Publisher: InterVarsity Press
ISBN: 0830871985
Category : Religion
Languages : en
Pages : 342

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Book Description
Everett L. Worthington Jr. offers a comprehensive manual for assisting couples over common rough spots and through serious problems in a manner that is compassionate, effective and brief.

User Research

User Research PDF Author: Stephanie Marsh
Publisher: Kogan Page Publishers
ISBN: 1398603589
Category : Business & Economics
Languages : en
Pages : 345

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Book Description
Despite businesses often being based on creating desirable experiences, products and services for consumers, many fail to consider the end user in their planning and development processes. This book is here to change that. User experience research, also known as UX research, focuses on understanding user behaviours, needs and motivations through a range of observational techniques, task analysis and other methodologies. User Research is a practical guide that shows readers how to use the vast array of user research methods available. Written by one of the UK's leading UX research professionals, readers can benefit from in-depth knowledge that explores the fundamentals of user research. Covering all the key research methods including face-to-face user testing, card sorting, surveys, A/B testing and many more, the book gives expert insight into the nuances, advantages and disadvantages of each, while also providing guidance on how to interpret, analyze and share the data once it has been obtained. Now in its second edition, User Research provides a new chapter on research operations and infrastructure as well as new material on combining user research methodologies.