Isotonic and Isokinetic Training Effect on Vertical Jump Performance

Isotonic and Isokinetic Training Effect on Vertical Jump Performance PDF Author: Sarah D. Novak
Publisher:
ISBN:
Category : Leg
Languages : en
Pages : 102

Get Book Here

Book Description

Isotonic and Isokinetic Training Effect on Vertical Jump Performance

Isotonic and Isokinetic Training Effect on Vertical Jump Performance PDF Author: Sarah D. Novak
Publisher:
ISBN:
Category : Leg
Languages : en
Pages : 102

Get Book Here

Book Description


Effects of Isotonic Training, Isokinetic Training and Jumping Practice on the Vertical Jump Performance of College Age Women

Effects of Isotonic Training, Isokinetic Training and Jumping Practice on the Vertical Jump Performance of College Age Women PDF Author: Teri Helling
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 130

Get Book Here

Book Description


Isokinetic and Isotonic Training of the Quadriceps and Hamstrings

Isokinetic and Isotonic Training of the Quadriceps and Hamstrings PDF Author: Matthew R. Polinski
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 66

Get Book Here

Book Description


The Effects of Isotonic and Isokinetic Training on the Vertical Jump Performance of Female Intercollegiate Basketball Players

The Effects of Isotonic and Isokinetic Training on the Vertical Jump Performance of Female Intercollegiate Basketball Players PDF Author: Amy Joyce Ruley
Publisher:
ISBN:
Category : Basketball for women
Languages : en
Pages : 86

Get Book Here

Book Description


The Effects of Isometric, Isotonic, and Isokinetic Training Programs Upon Push-up Achievement in High School Boys

The Effects of Isometric, Isotonic, and Isokinetic Training Programs Upon Push-up Achievement in High School Boys PDF Author: Frank Lee Deitrick
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 96

Get Book Here

Book Description


The Effects of Isotonic and Isokinetic Weight Training on Vertical Jump

The Effects of Isotonic and Isokinetic Weight Training on Vertical Jump PDF Author: Don W. Brubacher
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 206

Get Book Here

Book Description


The Effects of Isometric and Isotonic Training on Performance in Vertical Jump

The Effects of Isometric and Isotonic Training on Performance in Vertical Jump PDF Author: Joseph James Mastrogiovanni
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 64

Get Book Here

Book Description


A Comparison of Repetition Jumping, Isokinetic and Isotonic Resistance Training in Adult Males to Develop Vertical Jump Performance

A Comparison of Repetition Jumping, Isokinetic and Isotonic Resistance Training in Adult Males to Develop Vertical Jump Performance PDF Author: Bruce C. Whitney
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 68

Get Book Here

Book Description


Effects of Isokinetic and Isotonic Muscle Training on Vertical Jumping Ability and Maximum Power Output as a Result of Four and Six Week Training Programs

Effects of Isokinetic and Isotonic Muscle Training on Vertical Jumping Ability and Maximum Power Output as a Result of Four and Six Week Training Programs PDF Author: Bradford Lawrence Flick
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 94

Get Book Here

Book Description
This study compared the effects of two training programs, on isotonic and the other isokinetic, on vertical jumping (VJ) ability and maximum power output (MPO) over periods of four and six weeks. Fifty-five male subjects volunteered with 50 completing the six week program. Subjects were randomly assigned to groups and treatments randomly assigned to the three groups. The isokinetic (ISOK) group consisted of N=17, isotonic (IST) N=16, and control (CONT) N=17, subjects. Subjects trained three times per week for six weeks, with training programs consisting of three sets of ten repetitions per workout. Testing was performed initially(T1) at four weeks (T2) and six weeks (T3). Test battery consisted of Margaria-Kalamen power test and jump and reach test for VJ.

Effect of Isometric, Isotonic and Exer-Genie Training on the Vertical Jump

Effect of Isometric, Isotonic and Exer-Genie Training on the Vertical Jump PDF Author: J. Paul King
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

Get Book Here

Book Description