Irritable Bowel Syndrome Solutions - Simple Remedies for IBS Relief PDF Download
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Author: Kathy Smart
Publisher:
ISBN: 9781980625735
Category :
Languages : en
Pages : 52
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Book Description
Irritable Bowel Syndrome Solutions - Simple Remedies for IBS Relief will provide you with the necessary information for a better understanding of the condition. You will discover what irritable bowel syndrome is, what causes it, what the symptoms are, and how it can be diagnosed.You will also find out what treatments are available for IBS, how it might be prevented, how to avoid the problems and complications associated with it, and the many things you can do for yourself to relieve the symptoms and resolve your IBS problems once and for all. If you suffer from IBS or think you might have it, buy the book now.
Author: Kathy Smart
Publisher:
ISBN: 9781980625735
Category :
Languages : en
Pages : 52
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Book Description
Irritable Bowel Syndrome Solutions - Simple Remedies for IBS Relief will provide you with the necessary information for a better understanding of the condition. You will discover what irritable bowel syndrome is, what causes it, what the symptoms are, and how it can be diagnosed.You will also find out what treatments are available for IBS, how it might be prevented, how to avoid the problems and complications associated with it, and the many things you can do for yourself to relieve the symptoms and resolve your IBS problems once and for all. If you suffer from IBS or think you might have it, buy the book now.
Author: Stephen Wangen
Publisher: eBookIt.com
ISBN: 0976853736
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
This is the authoritative resource on IBS. In this easy to read book you will discover what actually causes IBS; how to find the cause of your own symptoms; how to treat your symptoms; and where to go for help. If you have IBS, constipation, diarrhea, gas, bloating, indigestion, or chronic abdominal pain, there is a logical reason for your suffering. Written by Dr. Stephen Wangen, the founder of the IBS Treatment Center, this book explains how your symptoms can be cured. You do not need to eat more fiber; take medications or supplements for the rest of your life; or wonder if you are too stressed. You can actually live your life completely free of IBS and this book will help you discover how.
Author: Dr John Hunter
Publisher: Random House
ISBN: 1407030272
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
Irritable Bowel Syndrome (IBS) is a condition that is often misunderstood and misdiagnosed. Despite common perceptions, only 50% of cases are related to diet and the causes of the other 50% of cases are rarely examined and sufferers are unable to find suitable treatment. In this groundbreaking new book, Professor John Hunter reveals how you can solve the causes of your IBS. Using his carefully-constructed questionnaire, find out the reasons for your symptoms then turn to the appropriate chapter to learn how to treat them. Irritable Bowel Solutions also answers all the other questions that might be causing concern, such as: -What if I don't fit any of the types described? -What do probiotics really do and are they helpful? -Will my disease always affect me or can I manage it effectively?
Author: Melissa G. Hunt
Publisher: Taylor & Francis
ISBN: 1000586421
Category : Psychology
Languages : en
Pages : 169
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Book Description
Reclaim Your Life from IBS teaches a number of skills that can directly reduce the impact of gastrointestinal symptoms in a person’s life. The book explores the differential diagnosis of irritable bowel syndrome (IBS) and the current scientific models of what causes IBS. It teaches the reader the cognitive model of stress management using cognitive-behavioral therapy and helps readers learn to identify their negative beliefs and reframe them more accurately. It also guides readers to reduce avoidance and helps them understand how to use dietary modifications and medications wisely, rather than reactively. In this second edition, numerous case examples throughout illustrate the application of these core CBT skills to IBS-related thoughts and experiences, and new material is included on exercise, diet, and medications. This book is a proven self-help book for people with IBS, as well as being useful as a treatment manual for clinicians who work with patients with IBS.
Author: Dawn Burstall
Publisher: John Wiley & Sons
ISBN: 0471794619
Category : Health & Fitness
Languages : en
Pages : 223
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Book Description
Take control of IBS so IBS doesn't take control of your life IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) episodes. Written by a doctor, a dietitian, and a psychologist, this guide gives you a multidisciplinary approach encompassing every proven strategy for managing IBS, including new drug therapies and stress management techniques. This book won't confuse you with medical terminology--IBS is confounding enough. Instead, the book contains questionnaires, lists, diaries, stress and food tolerance tests, and other tools to help you determine the pattern of your symptoms, identify triggers, and take appropriate action. You'll learn how to manage your problem based on your specific symptoms. Approaches include: * A three-step process for managing irritable bowel through healthy eating * Recommended diet adjustments for the six most common IBS symptoms * Three stress-management strategies, including specific techniques for calming the body, calming the mind, and confronting stress * Three steps to controlling pain This book gives you the tools, the techniques, and the information you need to make specific lifestyle and diet changes that can bring real relief.
Author: Linda Chung
Publisher: CreateSpace
ISBN: 9781482002096
Category :
Languages : en
Pages : 114
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Book Description
Do You Have A Problem With Irritable Bowel Syndrome? Want To Know Of A Way Of Dealing With Irritable Bowel Syndrome? Want To Know The Best Irritable Bowel Syndrome Diet? Irritable Bowel Syndrome (IBS) is a serious condition that must be treated seriously. When having such a condition, the patient face tremendous pain. Heading to a doctor immediately is important but if you are looking for more knowledge before going to one, Irritable Bowel Syndrome Treatment - How To Cure Irritable Bowel Syndrome Symptoms may help you.It would help you understand what IBS is if you are unwilling or unable to see a doctor. Without a doubt, IBS is a condition which need to be treated properly because it can be very painful. However, seeking more knowledge helps. Reasons For Irritable Bowel SyndromeIn the beginning chapters - When You Have IBS and What Is IBS, you learn the causes of IBS and how it affects the patient. It is very important to understand the condition as much as possible before you learn about the possible treatment options. Treatment For Irritable Bowel SyndromeWhen it comes to IBS, there isn't a permanent cure yet. However, it should be noted that it isn't life-threatening. In Common Treatments Of IBS, you learn about the popular treatment for IBS. You would also learn about how stress and diet play an important role in IBS treatment. This is covered in Understanding The Stress Factor and How Your Diet Affects IBS. Medications And Alternative Treatments For IBSIn IBS Medications and Alternative Treatments, you learn about the other different methods to deal with your IBS problem. You find out the effectiveness of different medication and how alternative medication can help you deal with this problem. Preventing Irritable Bowel SyndromePerhaps the most important thing about IBS is how you prevent it in the first place. From eating right, exercising well and meditation; you learn how they play a great deal in preventing IBS. Who Should Read Irritable Bowel Syndrome Treatment?This book is best for those people who have no idea what IBS is or want a simpler read. This book is not lengthy like most medical books but gives you an action plan which is invaluable. In short, Irritable Bowel Syndrome Treatment answers all these questions:- How To Deal With Irritable Bowel Syndrome What Is The Best Diet For Someone With Irritable bowel Syndrome? What Is The Best Treatment For Irritable Bowel Syndrome? Are Home Remedies Helpful For Irritable Bowel Syndrome Treatment? What Are The Symptoms Of Irritable Bowel Syndrome? Irritable Bowel Syndrome Treatment is THE BOOK that you need to get an insight about this condition. It can be very painful if you don't treat it as early as possible. However, this book can be a possible cost-saver as you learn everything you need before heading to a doctor.Click LOOK INSIDE to find out more...
Author: Elaine Fantle Shimberg
Publisher:
ISBN: 9781566191401
Category : Irritable colon
Languages : en
Pages : 296
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Book Description
Author: Joel Blanchard
Publisher: CreateSpace
ISBN: 9781484033500
Category :
Languages : en
Pages : 40
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Book Description
Written by a nutritionist who cured himself of his own irritable bowel syndrome, this book contains cutting edge information not found elsewhere. As a young man the author experienced abdominal pain, cramping and bloating, painful gas and alternating bouts of constipation and diarrhea. Instead of denying or ignoring these symptoms, he decided that he was going to take the time to figure out what caused his circumstances and what relieves this IBS condition. Eventually, Joel permanently cured himself of IBS symptoms and became a nutritionist whose job it was to help other people solve their digestive disorders. This book is a continuation of his work, in which he makes certain that you understand what causes IBS, and how you can stop experiencing all IBS symptoms. He describes an easy-to-use treatment that can stop irritable bowel syndrome discomfort in as little as 10 minutes. He also gives a complete list of foods to avoid and tells you which foods can soothe your intestines and help to keep your body healthy. Makes food-shopping easy! Joel takes a holistic approach to treating and preventing IBS, by addressing emotional issues as well. This holistic approach actualizes faster results and can deliver a permanent solution. This book is packed with potentially life changing information, presented concisely, that will help anyone suffering from digestive discomfort, colitis and/or irritable bowel disorder. This book can help someone make a quick shift into a healthier, happier, more pleasurable life.
Author: Brenda B. Toner
Publisher: Guilford Press
ISBN: 9781572301351
Category : Psychology
Languages : en
Pages : 212
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Book Description
Presenting empirically tested and successful treatment programs for specific psychological disorders, each manual in this series targets problems and presents step-by-step treatment protocols that are easily implemented in practice.This book presents a brief cognitive-behavioral treatment approach that is suitable for use with individuals or groups suffering from Irritable Bowel Syndrome (IBS). Delineating a clear medical rationale, the authors help clinicians both to reduce the stigma associated with IBS and to overcome client resistance to psychological treatment. Effective techniques are outlined for helping clients manage anxiety, anger, and shame, enhance their self-efficacy and stress management skills, and alleviate gastrointestinal distress.
Author: Carolyn Dean
Publisher: John Wiley & Sons
ISBN: 1118070151
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
Spot the triggers and handle IBS at home or work Get control of your symptoms and improve your quality of life Are you or a loved one suffering from IBS? This plain-English, reassuring guide explains all aspects of this frustrating condition and helps you find the right doctor and treatment plan. You get up-to-date information on the latest tests, healthy nutrition guidelines, diet and exercise plans, and the newest medicines and therapies to bring you much-needed relief. Discover how to * Get an accurate diagnosis * Recognize the warning signs * Reduce your stress * Weigh treatment pros and cons * Adopt an IBS-friendly diet * Help children with IBS
