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Author: Mac Bride
Publisher: Hodder & Stoughton
ISBN: 1444163698
Category : Self-Help
Languages : en
Pages : 71
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Book Description
IQ Workouts is exactly what it says on the cover - a series of puzzles and quizzes to test every part of your brain. It covers numerical, visual, verbal, logical, and creative thinking - and also offers chapters on doing a mind map and testing your memory. It's laid out in bullet points so you can find the information and games you need at a glance. It has lots of extra advice on how to get ahead at work and really boost your brain power. Problem solved.
Author: Mac Bride
Publisher: Hodder & Stoughton
ISBN: 1444163698
Category : Self-Help
Languages : en
Pages : 71
Get Book Here
Book Description
IQ Workouts is exactly what it says on the cover - a series of puzzles and quizzes to test every part of your brain. It covers numerical, visual, verbal, logical, and creative thinking - and also offers chapters on doing a mind map and testing your memory. It's laid out in bullet points so you can find the information and games you need at a glance. It has lots of extra advice on how to get ahead at work and really boost your brain power. Problem solved.
Author: Alison Straw
Publisher: Teach Yourself
ISBN: 1473689236
Category : Business & Economics
Languages : en
Pages : 438
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Book Description
If you want to be the best, you have to have the right skillset. From tackling tough questions and remembering everything you want to say to succeeding at numeracy tests, THE ULTIMATE INTERVIEW BOOK is a dynamic collection of tools, techniques, and strategies for success. Short, punchy chapters mean you can read up quickly and start applying what you've learned immediately. Discover the main themes, key ideas and tools you need and bring it all together with practical exercises. This is your complete course in acing that job interview. ABOUT THE SERIES ULTIMATE books are for managers, leaders, and business executives who want to succeed at work. From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career. Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you're doing.
Author: Peter MacBride
Publisher: Teach Yourself
ISBN: 1444185845
Category : Reference
Languages : en
Pages : 172
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Book Description
Sunday Computation 1: estimates and checks, calculator techniques, percentages and decimals Monday Computation 2: fractions, ratios, conversions, rates Tuesday Sequences and similar: looking for patterns; types of sequences; interleaved sequences; sets of related numbers in other layouts Wednesday Sums from stories: getting to the numbers; what sort of calculation? Simplifying into sums. Thursday Reading charts: how to read from X & Y axes; identifying values in series; checking answers Friday Data from tables: reading lists and tables; double conversions; intermediate workings Saturday Test techniques: timing, pacing, checking. Mixed set of tests
Author: Dave Asprey
Publisher: Rodale
ISBN: 162336518X
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.
Author: Garth Sundem
Publisher: Crown
ISBN: 0770435963
Category : Self-Help
Languages : en
Pages : 242
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Book Description
Forget the IQ tests and tweak those parts of intelligence that matter most to real world success. Sure, having a high IQ is great. But surprisingly, science shows that mental abilities not captured in IQ tests can have the most impact in the real world—attributes like creativity, willpower, emotional intelligence, and intuition. And yes—you can train those skills. In these pages, journalist Garth Sundem draws on interviews with psychology’s top experts and the latest research to show you how. Beyond IQ is a new kind of braintraining guide, one packed with useful, engaging exercises scientifically shown to help you make the most of the brain you've got in the arena that matters most—life!" BEYOND IQ is filled with simple pen-and-paper exercises that will help you: --teach your mind to hear that "eureka" moment of insight --improve your problem-solving skills --use divergent thinking to boost your creativity --retrain your intuition to become more trustworthy --avoid the cognitive "blinkering" that too often comes with expertise --expand your working memory --practice your performance under pressure --improve your pattern-recognition skills --sharpen your emotional intelligence --strengthen your willpower And more!
Author:
Publisher:
ISBN:
Category : Motion picture producers and directors
Languages : en
Pages : 1604
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Book Description
Author: Department of the Army
Publisher:
ISBN: 9781975605674
Category :
Languages : en
Pages : 664
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Book Description
Training Circular (TC) 3-09.81, "Field Artillery Manual Cannon Gunnery," sets forth the doctrine pertaining to the employment of artillery fires. It explains all aspects of the manual cannon gunnery problem and presents a practical application of the science of ballistics. It includes step-by-step instructions for manually solving the gunnery problem which can be applied within the framework of decisive action or unified land operations. It is applicable to any Army personnel at the battalion or battery responsible to delivered field artillery fires. The principal audience for ATP 3-09.42 is all members of the Profession of Arms. This includes field artillery Soldiers and combined arms chain of command field and company grade officers, middle-grade and senior noncommissioned officers (NCO), and battalion and squadron command groups and staffs. This manual also provides guidance for division and corps leaders and staffs in training for and employment of the BCT in decisive action. This publication may also be used by other Army organizations to assist in their planning for support of battalions. This manual builds on the collective knowledge and experience gained through recent operations, numerous exercises, and the deliberate process of informed reasoning. It is rooted in time-tested principles and fundamentals, while accommodating new technologies and diverse threats to national security.
Author: Jim Pipe
Publisher: Andrews UK Limited
ISBN: 1908759267
Category : History
Languages : en
Pages : 116
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Book Description
With the centenary of the outbreak of the The Great War coming in 2014, 'World War One, A Very Peculiar History' commemorates the events of the time by looking at some of the incredible lengths, no matter how risky or bizarre, people went to to defend their country. From Front pigs to hairy beasts, author Jim Pipe looks at the nicknames coined at the time, while providing mind-boggling lists and figures about the battles, the equipment used and the harsh conditions the troops faced. Laced throughout this chronological description of the events leading up to and during the war are tales of human endeavour, charity and daring - some scary, some quirky, and some truly unbelievable. So take the time to take in the sheer scale of sacrifice, destruction and political tension that World War One resulted in, because we won't be able to ask first-hand what it was like to fight in World War One for much longer.
Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 2564
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Book Description
Author: Nicholas Bjorn
Publisher: Lulu.com
ISBN: 9780359874057
Category : Health & Fitness
Languages : en
Pages : 316
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Book Description
SO YOU�VE BEEN EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU�RE DOING AND WHAT YOU�RE CONSUMING ARE JUST NOT ENOUGH? Most men dream of having a sculpted physique that simply screams �Alpha Male.� But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals. The good news is that you can get that boost you need through supplementation, and this book can show you how! Many men have become wary of taking supplements. It�s no wonder that people have become cautious because there are indeed some supplements that overpromise but under deliver. When the market is saturated with countless supplements, it is difficult to make an informed decision� until now! This book has everything you need to know about the proper supplements to help you achieve your health and fitness goals.
