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Author: Jean Hatzfeld
Publisher:
ISBN: 9781852429898
Category : Genocide
Languages : en
Pages : 176
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Book Description
In Rwanda in 1994, five out of six Tutsis (800,000) were hacked to death with machetes by their Hutu neighbours. In the villages of Nyamata and N'tarama, where, in the first two days of the genocide, over 10,000 Tutsis were massacred in the churches where they sought refuge, Jean Hatzfeld interviewed some of the survivors. Of all ages, coming from different walks of life, from orphan teenage farmers to the local social worker, fourteen survivors talk of the genocide, the death of family and friends in the church and in the marshes of Bugesera to which they fled. They also talk of their present life and try to explain and understand the reasons behind the extermination. These horrific accounts of life at the very edge contrast with Hatzfeld's own sensitive and vivid descriptions of Rwanda's villages and countryside in peacetime. Into the Quick of Life brings us, in the author's own words, ?as close to (the event) as we can ever get?. It is a unique insight into a genocide.
Author: Jean Hatzfeld
Publisher:
ISBN: 9781852429898
Category : Genocide
Languages : en
Pages : 176
Get Book Here
Book Description
In Rwanda in 1994, five out of six Tutsis (800,000) were hacked to death with machetes by their Hutu neighbours. In the villages of Nyamata and N'tarama, where, in the first two days of the genocide, over 10,000 Tutsis were massacred in the churches where they sought refuge, Jean Hatzfeld interviewed some of the survivors. Of all ages, coming from different walks of life, from orphan teenage farmers to the local social worker, fourteen survivors talk of the genocide, the death of family and friends in the church and in the marshes of Bugesera to which they fled. They also talk of their present life and try to explain and understand the reasons behind the extermination. These horrific accounts of life at the very edge contrast with Hatzfeld's own sensitive and vivid descriptions of Rwanda's villages and countryside in peacetime. Into the Quick of Life brings us, in the author's own words, ?as close to (the event) as we can ever get?. It is a unique insight into a genocide.
Author: James Caan
Publisher: Penguin UK
ISBN: 0241958792
Category : Self-Help
Languages : en
Pages : 71
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Book Description
It is possible to get the life you really want? You just need to change the way you think. ln the thirty years I've spent in business I've learned how to build a very successful company. Using the same business methods, you can build a successful life. Do you want to get back into work after a break? Perhaps you've always dreamed of setting up your own café? Or maybe you just need more time for yourself? I've come up with a ten-point plan to help you achieve your goals, whatever they may be. I'll show you how to manage your time and money. You'll find out how to set your priorities and communicate well with other people. You'll learn to change how you think so you can use my business sense in everyday life. Get the Life You Really Want by James Caan, the business guru and Dragons' Den star, shows you how to work towards your own goals to shape the future that you really want
Author: John Bird
Publisher: Random House
ISBN: 1446458652
Category : Self-Help
Languages : en
Pages : 98
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Book Description
In this highly-accessible self-help book Big Issue founder John Bird explains his seven simple rules that could help you change your life. Whether you want to get a new job, quit smoking, stop drinking or go back to college, How to Change Your Life in 7 Steps explains how you can take what you've been given and turn it into something you'll be proud of, rather than spend your life wishing for everything you haven't got. For 99% of us life doesn't come knocking on the door; you have to go out and get it. But the trouble with aiming for the stars is that you're likely to end up in the gutter. John Bird has learnt through his work with the homeless that if you start by putting just 3% of your energy towards your final goal rather than a gutter-hitting 99% you will eventually make the changes you are looking for. John's six other rules are as straightforward as this first one, 'Start With 3%'. He writes with passion about the dangers of thinking like a victim and of not telling the truth; he shares with us the importance of thinking for yourself and never putting others down, and he encourages us not to define our successes by the failures of others and to recognise our own achievements. Written in his unique no-nonsense style this is a book about 'cutting through the bullshit and making the most of what you have.'
Author: Ryan Riley
Publisher: Bloomsbury Publishing
ISBN: 1526612224
Category : Cooking
Languages : en
Pages : 392
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Book Description
'Life Kitchen is a celebration of food' Lauren, Sunderland 'The recipes are just really simple, really easy and delicious' Carolyn, Newcastle 'His book is better than a bunch of flowers because it's going to last forever' Gillian, Sunderland Ryan Riley was just eighteen years old when his mum, Krista, was diagnosed with cancer. He saw first-hand the effect of her treatment but one of the most difficult things he experienced was seeing her lose her ability to enjoy food. Two years after her diagnosis, Ryan's mother died from her illness. In a bid to discover whether there was a way to bring back the pleasure of food, Ryan created Life Kitchen in his mum's memory. It offers free classes to anyone affected by cancer treatment to cook recipes that are designed specifically to overpower the dulling effect of chemotherapy on the taste buds. In Life Kitchen, Ryan shares recipes for dishes that are quick, easy, and unbelievably delicious, whether you are going through cancer treatment or not. With ingenious combinations of ingredients, often using the fifth taste, umami, to heighten and amplify the flavours, this book is bursting with recipes that will reignite the joy of taste and flavour. Recipes include: Carbonara with peas & mint Parmesan cod with salt & vinegar cucumber Roasted harissa salmon with fennel salad Miso white chocolate with frozen berries With an introduction from UCL's taste and flavour expert Professor Barry Smith, this inspiring cookbook focusses on the simple, life-enriching pleasure of eating, for everyone living with cancer and their friends and family too. 'This book is a life changer: this is not gush, but a statement of fact' Nigella Lawson
Author: Dari Alexander
Publisher: Rowman & Littlefield
ISBN: 0762791721
Category : Health & Fitness
Languages : en
Pages : 245
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Book Description
By applying the principles of clean eating to a realistic lifestyle, top journalist and working mom Dari Alexander shows how you can achieve your best body and keep that promise to yourself: to finally look like that gorgeous person you know exists. Changing your mindset and consuming foods closest to their natural state will change the way you feel every day—this back-to-basics, no-nonsense, weight loss and maintenance program will not only make you thinner, it will also increase your energy. Most importantly, it promotes life-long good health. The Quick & Clean Diet is all about whole grains, lean proteins, and good fats. It shuns pre-packaged, heavily processed, refined, and fast foods. It’s not about eating only low-carb, nor about going fat free. It’s about good fats. Expect to eat plenty of chicken, turkey, and fish. You will also get an endless choice of vegetables, and a plethora of spices. Your food will never taste boring, nor will you feel deprived; in fact, expect to eat a lot. Three levels form the basis of the diet—for each of which the book provides delicious recipes. The High Motivation segment is the rapid weight loss phase, a time designed to whip you into shape, kill your cravings, and shrink your stomach. Within about three days, you will feel unstoppable. The Grounding segment is where you continue to lose weight while reintroducing a wider variety of foods. And finally the Stability segment will become your roadmap for eating well for the rest of your life.
Author: Tony Robbins
Publisher: Simon and Schuster
ISBN: 0731807871
Category : Self-Help
Languages : en
Pages : 91
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Book Description
NOTES FROM A FRIEND is a concise and easy-to-understand guide to the most powerful and life-changing tools and principles that make Anthony Robbins an international leader in peak performance. Based on the concepts and stories in the bestselling AWAKEN THE GIANT WITHIN and UNLIMITED POWER, Anthony Robbins shows us how quick and simple it can be to take charge of your life. 'Vintage Tony Robbins...It distils the complexity of human potential movement into one single but powerful idea' JAMES REDFIELD, THE CELESTINE PROPHECY 'Tony's warmth, passion, and commitment will inspire you to truly master your life and touch others in the process' KENNETH BLANCHARD, PH.D., AUTHOR OF THE ONE MINUTE MANGER
Author: Jim Kwik
Publisher: Hay House, Inc
ISBN: 1401958230
Category : Business & Economics
Languages : en
Pages : 346
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Book Description
Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."
Author: Johnny FD
Publisher: CreateSpace
ISBN: 9781501039126
Category : Self-Help
Languages : en
Pages : 126
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Book Description
Read this book if you've ever wondered WHAT WOULD HAPPEN if you woke up one morning with EVERYTHING YOU HAVE EVER WISHED FOR. Read this book and never waste another beautiful day stuck in an office at a home you aren't passionate about or let another goal go unfulfilled for a single day longer. What if you could, in just one short year: Surround yourself with uplifting, motivated friends that are excited about life. Love what you do for a living and look forward to going to work everyday. Visit the most beautiful islands, and stay as long as you wish. Become an entrepreneur and build a successful, location independant dropshipping business. Fly business class, stay in incredible hotels while writing it all off. Fall in love, be in the best shape of your life and have both the time and money to travel the world with your soul mate. Life Changes Quick is a true story that follows the author Johnny FD from living the 'good life' on the cheap to setting big goals and living the great life, getting in the best shape of his life, building a profitable location independent business, traveling like a boss, and even falling in love. He started with deciding to finally get in shape, once and for all. Find out how Johnny started with CrossFit, lost a ton of weight, and how it inspired him to finally start eating a truly Paleo Diet. But what happens next is a shift from being CrossFit obsessed to figuring out a way to be more Primal and follow the Bulletproof diet and finding the perfect balance of fitness and diet that would ultimately get him in the best shape of his life. In this book you will find out how you can join the digital army of entrepreneurs, finally achieve your fitness goals, and start loving all aspects of your life, including your career. Time is precious, and we aren't getting any younger, don't waste another year with unfulfilled dreams. Life changes quick and with a bit of motivation, it can change exceptionally. This book and Johnny's story provides that motivation, all you have to do is read.
Author: Cynric Temple-Camp
Publisher: HarperCollins
ISBN: 177549182X
Category : Biography & Autobiography
Languages : en
Pages : 212
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Book Description
True stories of life and death from a New Zealand pathologist From the number-one bestselling author of The Cause of Death comes a book about the unlikely, extraordinary, obscure and often tragic ways humans meet their end. A dead body without a trace of trauma; alien parasites; worms of the brain; crocodile attacks and bizarre eating disorders ... In The Quick and the Dead, pathologist Dr Cynric Temple-Camp takes readers into a world of disease and death as he seeks answers for those who were unlucky, and those still alive to tell the tale.
Author: Joel Fuhrman, M.D.
Publisher: HarperCollins
ISBN: 0062684965
Category : Health & Fitness
Languages : en
Pages : 327
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Book Description
Discover What Millions of People Have Already Experienced-- Dr. Fuhrman’s Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what’s healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that’s good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before.
