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Author: Plas y Brenin (Wales) National Mountain Centre
Publisher: Mountain Training UK
ISBN: 9780954151171
Category : Sports & Recreation
Languages : en
Pages : 186
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Book Description
Written by the team that train International Mountain Leaders, this is the definitive and comprehensive textbook on how to go trekking in mountains around the world. It covers every aspect of trekking: planning, travelling, accommodation, in-country support, the environment, staying healthy, dealing with problems, altitude, navigation, weather and hazards such as rivers, rocky ground and snow.
Author: Plas y Brenin (Wales) National Mountain Centre
Publisher: Mountain Training UK
ISBN: 9780954151171
Category : Sports & Recreation
Languages : en
Pages : 186
Get Book Here
Book Description
Written by the team that train International Mountain Leaders, this is the definitive and comprehensive textbook on how to go trekking in mountains around the world. It covers every aspect of trekking: planning, travelling, accommodation, in-country support, the environment, staying healthy, dealing with problems, altitude, navigation, weather and hazards such as rivers, rocky ground and snow.
Author: Jochen Hemmleb
Publisher:
ISBN: 9780898868500
Category : Everest, Mount (China and Nepal)
Languages : en
Pages : 0
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Book Description
The dramatic account of the search for the bodies of George Mallory and Andrew Irvine on Everest is now in paperback. 80 color photos. 20 historical sepia photos. Maps.
Author: Mike Hamill
Publisher: The Mountaineers Books
ISBN: 1594856494
Category : Sports & Recreation
Languages : en
Pages : 322
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Book Description
CLICK HERE to download the first 50 pages from Climbing the Seven Summits * First and only guidebook to climbing all Seven Summits * Full color with 125 photographs and 24 maps including a map for each summit route * Essential information on primary climbing routes and travel logistics for mountaineers, with historical and cultural anecdotes for armchair readers Aconcagua. Denali. Elbrus. Everest. Kilimanjaro. Kosciuszko. Vinson. To a climber, these mountains are known as the Seven Summits* -- the highest peaks on each continent. If you've ever dreamed of climbing Denali or Everest, or joining the even more exclusive "Seven Summiters " club, then Climbing the Seven Summits is the guidebook you need to turn your dream into reality. With Mike Hamill as your guide, you will discover different approaches to tackling the list, as well as details on what you'll need to plan an expedition and what to expect from each climb. For each mountain you'll learn about documents and immunizations, expedition costs, training, guiding options, climbing styles, best seasons, essential gear, day-by-day itineraries, summit routes, maps showing approaches and camps, regional natural history, cultural notes, and even post-climb activities like going on safari in Africa or wine-touring in South America. Throughout you'll also find helpful and inspiring stories from the likes of Conrad Anker, Vern Tejas, Damien Gildea, Eric Simonson, and other famed climbers. Special insider tips from Hamill, based on his years of experience, as well as full-color photographs of each peak round out this collectible guidebook. And, because there remains some controversy about whether Kosciuszko in Australia or Carstenz Pyramid on the island of New Guinea is the "seventh summit," this guidebook to the Seven Summits actually covers eight mountains! *Within mountaineering circles there is debate over which peaks are considered the official Seven Summits. For the purposes of this guidebook, the Seven Summits are based on the continental model used in Western Europe, the United States, and Australia, also referred to as the 'Bass list.'
Author: Alexander Stewart
Publisher: Trailblazer Guides (Paperback)
ISBN: 9781905864089
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
The Walkers' Haute Route is probably the single finest way of getting deep into the Alps. Trekking the Walkers' Haute Route, from Mont Blanc to the Matterhorn, from Chamonix to Zermatt, you'll traverse one of the finest stretches of the Pennine Alps - the mountain range in the western Alps that stretches between Valais in Switzerland and Piedmont and the Aosta Valley in Italy. A 13-day walk over 11 ridges in 113 miles (180kms), it isn't technically demanding and the rewards are immense.
Author: Paddy Dillon
Publisher: Cicerone Press Limited
ISBN: 1783624922
Category : Travel
Languages : en
Pages : 249
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Book Description
A guidebook to trekking the GR221 – also known as the Drystone Route – through the spectacular mountains of Mallorca’s Serra de Tramuntana. Best suited to those with some experience of long-distance walking, the route is mostly on clear paths and tracks, but some of these can be rough underfoot, and occasionally steep, and some sections require careful route-finding. The main route extends 141km (88 miles) from Port d’Andratx to Pollença and is described in 10 detailed stages of between 9 and 20km (5–12 miles). Also included are alternative starts from s’Arracó, es Capdellà and Calvià, and alternative finishes to Cala Tuent, Alaró, Orient, Caimari and Port de Pollença. 1:25,000 Alpina mapping for each stage Extensive information on public transport, accommodation and refreshments, including accommodation listings Optional detours to climb neighbouring peaks Advice on preparation and planning History, plants and wildlife and local points of interest
Author: Kev Reynolds
Publisher: Cicerone Press Limited
ISBN: 184965994X
Category : Travel
Languages : en
Pages : 332
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Book Description
An inspirational larger format book providing an overview of 20 memorable treks in the Himalaya. A stunning collection of all the best trekking ideas throughout the Himalayan range, they include such well-known classics as the treks to Everest, K2 and Kangchenjunga base camps, and the Annapurna and Manaslu Circuits. The ultra-long Lunana Snowman Trek and a kora around sacred Mount Kailash in Tibet are also included. There are epic glacier treks like that to Pakistan's Snow Lake; following in the footsteps of Shipton and Tilman towards Nanda Devi, and the approach to Gangkar Punsum - the world's highest unclimbed peak located in remote Bhutan. Unlike a conventional guidebook, detailed route descriptions are not included; the book is, however, an excellent planning resource for those who wish to venture into the Himalayas. It looks at each route in turn and provides a snapshot of what makes the trek special, helping you choose the best routes to walk. Perfect either for planning, or for the armchair explorer.
Author: Tom Fay
Publisher: Cicerone Press Limited
ISBN: 178362714X
Category : Travel
Languages : en
Pages : 474
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Book Description
A guidebook to 13 short treks and 14 day walks in the Japan Alps and on Mount Fuji. Routes are graded by difficulty and range from relatively short walks on easy terrain to strenuous mountain excursions, sometimes involving scrambling, aided sections and considerable exposure. The routes cover the North , Central and South Alps, with each chapter offering information on local bases and public transport access. Also included are the four main ascent routes on Mount Fuji, Japan’s highest mountain. The treks range from 2–8 days and the day walks from 4 to 20km (3–15 hours). 1:50,000 mapping provided for each route GPX files available to download All you need to know about visiting the Japan Alps and Mount Fuji Comprehensive information on the region’s excellent facilities, which include mountain huts and hot-spring baths Japanese glossary
Author: Siân Pritchard-Jones
Publisher: Cicerone Press Limited
ISBN: 1783624493
Category : Travel
Languages : en
Pages : 364
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Book Description
This guidebook describes 14 multi-day treks in Nepal's captivating Annapurna region, among the foothills of the mighty Himalaya. Routes range between 24km and 200km (15-124 miles) and between 4 and 23 days, with maximum altitudes from 1750m to 5416m. Areas covered include Machhapuchhre, Pokhara and Lamjung Himal. The varied treks showcase this inspiring landscape, offering stunning vistas of snow-clad peaks and verdant valleys. From the classic Annapurna Circuit and Annapurna Sanctuary to lesser-known routes, this is the definitive guide to exploring Nepal's most popular trekking region. With accommodation options including a mixture of homestay, camping and lodges, trekkers have the opportunity to immerse themselves in their surroundings and experience the warmth and richness of Nepalese hospitality and culture. As well as detailed route description and sketch mapping, the guide presents a wealth of information to help make the most of a trip, including practical advice on transport, visas and permits, when to go, what to take and health and safety. There are notes on different styles of trekking, tips on cultural etiquette and fascinating background information on the region's history, plants and wildlife, culture and religion.
Author: Tom Allen
Publisher: Horizon Guides
ISBN:
Category : Travel
Languages : en
Pages : 32
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Book Description
Horizon Guides’ Hiking in the Caucasus is your one-stop-guide for advice on the best hiking routes in the Caucasus region, focusing on walks and treks in Armenia, Azerbaijan and Georgia.
This guide gives expert advice from regional experts and travel writers on where, how and when to go hiking in the Caucasus, including choosing between organised and independent treks and when to travel.
In this guide:
Author: Jay Lemery
Publisher: Rowman & Littlefield
ISBN: 1442243198
Category : Health & Fitness
Languages : en
Pages : 233
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Book Description
Many of us have concerns about the effects of climate change on Earth, but we often overlook the essential issue of human health. This book addresses that oversight and enlightens readers about the most important aspect of one of the greatest challenges of our time. The global environment is under massive stress from centuries of human industrialization. The projections regarding climate change for the next century and beyond are grim. The impact this will have on human health is tremendous, and we are only just now discovering what the long-term outcomes may be. By weighing in from a physician’s perspective, Jay Lemery and Paul Auerbach clarify the science, dispel the myths, and help readers understand the threats of climate change to human health. No better argument exists for persuading people to care about climate change than a close look at its impacts on our physical and emotional well-being. The need has never been greater for a grounded, informative, and accessible discussion about this topic. In this groundbreaking book, the authors not only sound the alarm but address the health issues likely to arise in the coming years.
