In Green Sleep

In Green Sleep PDF Author: Jerry Ackerman
Publisher: iUniverse
ISBN: 1462002455
Category : Fiction
Languages : en
Pages : 325

Get Book Here

Book Description
It is the late 1960s. Cold war tensions and the Vietnam conflict dominate the media. John Bluderin, a drafted, dejected nineteen-year-old army specialist, has been assigned to military intelligence in Germany. Fluent in German and absorbed into the social fabric of Schwäbisch Gmünd, no one would ever suspect him of doing anything out of the ordinary. Specialist Bluderin is about to prove everyone wrong. As John begins his first assignment, he meets Leda Beschwörung, a petite, dedicated agent able to jump twenty yards at a clip and infiltrate the enemy seamlessly. Leda, a practitioner of Gestalt psychology, makes Bluderin feel worthy again and becomes the catalyst in his coming-of-age journey, changing his life forever. Under Leda’s diligent mentoring, Bluderin’s perception of human nature sharpens. He soon encounters Günter Mann, a clairvoyant shepherd whose advice leads him to a Norwegian goddess. Solveig Evensen introduces him to a new world of emotional, intellectual, and erotic passion where both learn to transcend their past barriers. But it is Bluderin’s final assignment that places his life on the edge of death. In Green Sleep is a compelling tale of one man’s philosophical voyage to seek and understand the truth in a world riddled with deception.

In Green Sleep

In Green Sleep PDF Author: Jerry Ackerman
Publisher: iUniverse
ISBN: 1462002455
Category : Fiction
Languages : en
Pages : 325

Get Book Here

Book Description
It is the late 1960s. Cold war tensions and the Vietnam conflict dominate the media. John Bluderin, a drafted, dejected nineteen-year-old army specialist, has been assigned to military intelligence in Germany. Fluent in German and absorbed into the social fabric of Schwäbisch Gmünd, no one would ever suspect him of doing anything out of the ordinary. Specialist Bluderin is about to prove everyone wrong. As John begins his first assignment, he meets Leda Beschwörung, a petite, dedicated agent able to jump twenty yards at a clip and infiltrate the enemy seamlessly. Leda, a practitioner of Gestalt psychology, makes Bluderin feel worthy again and becomes the catalyst in his coming-of-age journey, changing his life forever. Under Leda’s diligent mentoring, Bluderin’s perception of human nature sharpens. He soon encounters Günter Mann, a clairvoyant shepherd whose advice leads him to a Norwegian goddess. Solveig Evensen introduces him to a new world of emotional, intellectual, and erotic passion where both learn to transcend their past barriers. But it is Bluderin’s final assignment that places his life on the edge of death. In Green Sleep is a compelling tale of one man’s philosophical voyage to seek and understand the truth in a world riddled with deception.

If Only the Sea Could Sleep

If Only the Sea Could Sleep PDF Author: Adūnīs
Publisher:
ISBN:
Category : Literary Criticism
Languages : en
Pages : 168

Get Book Here

Book Description
One of the greatest poets of Arabic literature, Adonis's work often centres on the process of petic creation, but his work has somehow remained highly appealing to Arab readers, and he has had, perhaps, more influence in terms of innovation and modernity than any other contemporary Arab poet. Twice he has been a finalist for the Nobel Prize. For Adonis, poetry is a vision, a leap outside of established concepts, a change in the order of things and the way we look at them.''

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

Get Book Here

Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

An Occupational Therapist's Guide to Sleep and Sleep Problems

An Occupational Therapist's Guide to Sleep and Sleep Problems PDF Author: Andrew Green
Publisher: Jessica Kingsley Publishers
ISBN: 1784500887
Category : Health & Fitness
Languages : en
Pages : 370

Get Book Here

Book Description
The first book written specifically on clinical applications of sleep and sleep disorder theory for occupational therapists, this book bridges the research to practice gap. Contributors share their expertise, exploring topics such as the relationship between mental health and sleep; how sleep is affected by age, or by specific conditions such as dementia or autism; and how occupational therapists can use their skills and training to improve sleep quality in patients who are suffering from pain, or trauma. This timely book is essential reading for occupational therapists and students of occupational therapy, covering all of the aspects of sleep and sleep disorders that they will find useful for practice.

Biological Rhythms, Sleep and Hypnosis

Biological Rhythms, Sleep and Hypnosis PDF Author: Simon Green
Publisher: Bloomsbury Publishing
ISBN: 0230364799
Category : Psychology
Languages : en
Pages : 200

Get Book Here

Book Description
Like food and water, sleep is essential for all. In this excellent study aid, the author looks at the nature and purpose of sleeping andrelated disorders, dreamingand hypnosis. This clear and focused introductionprovides a fantasticentry point for studentsseeking a deeper understanding of altered states of awareness.

The Negro Motorist Green Book

The Negro Motorist Green Book PDF Author: Victor H. Green
Publisher: Colchis Books
ISBN:
Category : History
Languages : en
Pages : 222

Get Book Here

Book Description
The Negro Motorist Green Book was a groundbreaking guide that provided African American travelers with crucial information on safe places to stay, eat, and visit during the era of segregation in the United States. This essential resource, originally published from 1936 to 1966, offered a lifeline to black motorists navigating a deeply divided nation, helping them avoid the dangers and indignities of racism on the road. More than just a travel guide, The Negro Motorist Green Book stands as a powerful symbol of resilience and resistance in the face of oppression, offering a poignant glimpse into the challenges and triumphs of the African American experience in the 20th century.

The Calm and Cozy Book of Sleep

The Calm and Cozy Book of Sleep PDF Author: Beth Wyatt
Publisher: Rock Point
ISBN: 0760367426
Category : Health & Fitness
Languages : en
Pages : 131

Get Book Here

Book Description
The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep.

Learning to Sleep in the Middle of the Bed

Learning to Sleep in the Middle of the Bed PDF Author: Alexis Cameron Stark
Publisher:
ISBN: 9781646625062
Category :
Languages : en
Pages : 44

Get Book Here

Book Description
This book explores the author's journey as her life takes her west along Grand River in Michigan. Through young adulthood, loss, grief, uncomfortable growth, and change, and she eventually finds herself in a new beginning.

Why We Can't Sleep

Why We Can't Sleep PDF Author: Ada Calhoun
Publisher: Grove Press
ISBN: 0802147860
Category : Family & Relationships
Languages : en
Pages : 243

Get Book Here

Book Description
The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.

The Gentle Sleep Book

The Gentle Sleep Book PDF Author: Sarah Ockwell-Smith
Publisher: Hachette UK
ISBN: 0349405212
Category : Health & Fitness
Languages : en
Pages : 307

Get Book Here

Book Description
The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds. 'This book should be called The Sleep Bible and needs to be in every parent's bedside drawer' Marneta Viegas, founder of Relax Kids Are you exhausted by your baby's night-time waking or frustrated by your toddler's reluctance to go to bed? Would you prefer a gentler approach than sleep-training techniques such as controlled crying or pick up/put down? The first five years of parenting are filled with worries and preoccupations, but, for the vast majority, none of them is as pressing as the lack of sleep. In this revised and updated edition of her bestselling book, Sarah Ockwell-Smith offers a gentle, effective prescription for addressing the common sleep challenges encountered by parents of newborns to five-year-olds. Treading a carefully balanced line between the needs of sleep-deprived parents and those of the child, Sarah offers reliable, evidence-based advice including: *How long we can expect our children to sleep at each stage of development. *Why much of the popular advice on sleep is inaccurate and counterproductive. *How to approach common issues including frequent waking, night terrors and bedtime refusal. Sarah's practical suggestions for each developmental stage include how to create a consistent bedtime routine and optimal conditions for sleep, the effect of diet, and how to use comfort objects effectively. This revised and updated edition includes new chapters providing specific advice on daytime naps (when and how to drop them) and how to take care of your own needs and emotions during the early years of disrupted sleep, because your feelings and health matter too.