Author: Craig Shrives
Publisher: Kyle Books
ISBN: 085783794X
Category : Language Arts & Disciplines
Languages : en
Pages : 257
Book Description
'Few people understand Grammar like Craig Shrives. Best of all, no one explains it so well and so easily.' - Chief Executive of Crimestoppers and former Director of the Intelligence Corps, Mark Hallas OBE Written by a former British Army officer (also the founder of the popular website Grammar Monster), Smashing Grammar is both a go-to grammar guide and a primer for writing clear English. Smashing Grammar is divided into three sections: A-Z of Punctuation, A-Z of Grammar Essentials and A-Z of Easily Confused Words. Every entry starts with a simple explanation and some basic examples. These are followed by real-life, engaging examples, which have been painstakingly hunted down for their ability to illustrate the point. Every entry concludes with a 'Why Should I Care?' section offering great tips and advice and explaining why the grammar point matters to a writer. Imbued with 'barrack room' humour, the writing itself is entertaining and often laugh-out-loud funny, with thousands of sample quotations ranging from Groucho Marx and Homer the Simpson to Karl Marx and Homer the Greek.
Smashing Grammar
Author: Craig Shrives
Publisher: Kyle Books
ISBN: 085783794X
Category : Language Arts & Disciplines
Languages : en
Pages : 257
Book Description
'Few people understand Grammar like Craig Shrives. Best of all, no one explains it so well and so easily.' - Chief Executive of Crimestoppers and former Director of the Intelligence Corps, Mark Hallas OBE Written by a former British Army officer (also the founder of the popular website Grammar Monster), Smashing Grammar is both a go-to grammar guide and a primer for writing clear English. Smashing Grammar is divided into three sections: A-Z of Punctuation, A-Z of Grammar Essentials and A-Z of Easily Confused Words. Every entry starts with a simple explanation and some basic examples. These are followed by real-life, engaging examples, which have been painstakingly hunted down for their ability to illustrate the point. Every entry concludes with a 'Why Should I Care?' section offering great tips and advice and explaining why the grammar point matters to a writer. Imbued with 'barrack room' humour, the writing itself is entertaining and often laugh-out-loud funny, with thousands of sample quotations ranging from Groucho Marx and Homer the Simpson to Karl Marx and Homer the Greek.
Publisher: Kyle Books
ISBN: 085783794X
Category : Language Arts & Disciplines
Languages : en
Pages : 257
Book Description
'Few people understand Grammar like Craig Shrives. Best of all, no one explains it so well and so easily.' - Chief Executive of Crimestoppers and former Director of the Intelligence Corps, Mark Hallas OBE Written by a former British Army officer (also the founder of the popular website Grammar Monster), Smashing Grammar is both a go-to grammar guide and a primer for writing clear English. Smashing Grammar is divided into three sections: A-Z of Punctuation, A-Z of Grammar Essentials and A-Z of Easily Confused Words. Every entry starts with a simple explanation and some basic examples. These are followed by real-life, engaging examples, which have been painstakingly hunted down for their ability to illustrate the point. Every entry concludes with a 'Why Should I Care?' section offering great tips and advice and explaining why the grammar point matters to a writer. Imbued with 'barrack room' humour, the writing itself is entertaining and often laugh-out-loud funny, with thousands of sample quotations ranging from Groucho Marx and Homer the Simpson to Karl Marx and Homer the Greek.
Life Time
Author: Russell G. Foster
Publisher: Yale University Press
ISBN: 030026691X
Category : Science
Languages : en
Pages : 481
Book Description
A guide to using the science of the body clock to promote better sleep, better health, and better thinking "Full of surprising and useful facts. . . . Unlike many science books with similar subtitles, it really might 'revolutionise' your life."--James McConnachie, The Times (London) "A comprehensive manifesto for living in harmony with our body clocks, penned by someone who has devoted his career to studying them."--Financial Times Biological clocks are embedded in every aspect of human biology, guiding us toward the prime times of day to sleep, eat, think, and work. Award-winning scientist Russell Foster brings decades of study to this journey through the circadian rhythms that dominate our days and nights. He shows how the realities of 24/7 life--including night-shift work, overbooked calendars, and caring for newborns--disrupt the body clock, taking a toll on sleep and on mental and physical health. By dismantling long-standing myths and citing cutting-edge science, Foster empowers readers to get back into rhythm and live healthier, sharper lives: scheduling meals to prevent obesity and diabetes; timing medications to increase their effectiveness; getting better sleep through exposure to natural light; and much more. "If you want to embrace life," Foster writes, "then embracing biological time will help you do this."
Publisher: Yale University Press
ISBN: 030026691X
Category : Science
Languages : en
Pages : 481
Book Description
A guide to using the science of the body clock to promote better sleep, better health, and better thinking "Full of surprising and useful facts. . . . Unlike many science books with similar subtitles, it really might 'revolutionise' your life."--James McConnachie, The Times (London) "A comprehensive manifesto for living in harmony with our body clocks, penned by someone who has devoted his career to studying them."--Financial Times Biological clocks are embedded in every aspect of human biology, guiding us toward the prime times of day to sleep, eat, think, and work. Award-winning scientist Russell Foster brings decades of study to this journey through the circadian rhythms that dominate our days and nights. He shows how the realities of 24/7 life--including night-shift work, overbooked calendars, and caring for newborns--disrupt the body clock, taking a toll on sleep and on mental and physical health. By dismantling long-standing myths and citing cutting-edge science, Foster empowers readers to get back into rhythm and live healthier, sharper lives: scheduling meals to prevent obesity and diabetes; timing medications to increase their effectiveness; getting better sleep through exposure to natural light; and much more. "If you want to embrace life," Foster writes, "then embracing biological time will help you do this."
No One Ever Got Fat from Calories
Author: R. Belldon Colme
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530786534
Category :
Languages : en
Pages : 190
Book Description
After a life-threatening event, Belldon Colme-nearly a hundred pounds overweight-went on a quest for the answer to both weight loss and total body health. What he discovered left him amazed, shocked, and angered. In No One Ever Got Fat from Calories, Colme shares how he learned how his body truly works and, in the process, uncovered one of the biggest lies in business today-a lie that's making people both fat and sick: the calorie. Chapters such as "The Beginnings of Common Sense," "The Secrets of Metabolism," and "A Tale of Two Fats" reveal an array of unexpected discoveries, including what metabolism is and how it works, the truth about how the body functions, how and why marketers keep calories in the forefront, and exactly what to do to take back control of your wellness once and for all. This is not your typical diet book. This is a hard-hitting, provocative information powerhouse for anyone who's tired of failing diets and wants to become the champion of their own vitality, wellness, and weight.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530786534
Category :
Languages : en
Pages : 190
Book Description
After a life-threatening event, Belldon Colme-nearly a hundred pounds overweight-went on a quest for the answer to both weight loss and total body health. What he discovered left him amazed, shocked, and angered. In No One Ever Got Fat from Calories, Colme shares how he learned how his body truly works and, in the process, uncovered one of the biggest lies in business today-a lie that's making people both fat and sick: the calorie. Chapters such as "The Beginnings of Common Sense," "The Secrets of Metabolism," and "A Tale of Two Fats" reveal an array of unexpected discoveries, including what metabolism is and how it works, the truth about how the body functions, how and why marketers keep calories in the forefront, and exactly what to do to take back control of your wellness once and for all. This is not your typical diet book. This is a hard-hitting, provocative information powerhouse for anyone who's tired of failing diets and wants to become the champion of their own vitality, wellness, and weight.
Fear of the Night
Author: Mike Scygiel
Publisher: iUniverse
ISBN: 149171381X
Category : Juvenile Fiction
Languages : en
Pages : 295
Book Description
Eight days before Halloween, two strangers drive into the tiny town of Dunes, Michigan, in the middle of the night. After marking various locations on a map of the town, the two men take up residence on Willows Drive in the abandoned Kalaski Mansion. At the nearby assisted living home, eighteen-year-old Greg Snow, who lives across from the Kalaski Mansion, helps decorate for Halloween. When he returns home, the two mencalled Kasper and Ghoulreact strangely to the boy. They look at him as though hes the spook in town. Their curious reaction makes Greg wonder what these men are up to. He shares his worries with his friends, and they soon make the acquaintance of a glowing orb named Rebecca, who tells them Kasper and Ghoul are there to destroy the town. The new arrivals are in Dunes to seek the revenge for past slights. Their intention is to find the one person who stopped the process when they were last in town and destroy him and his family. Greg and his friends are willing to fight for their townbut Greg has no idea that he has a close family connection to the mysterious men.
Publisher: iUniverse
ISBN: 149171381X
Category : Juvenile Fiction
Languages : en
Pages : 295
Book Description
Eight days before Halloween, two strangers drive into the tiny town of Dunes, Michigan, in the middle of the night. After marking various locations on a map of the town, the two men take up residence on Willows Drive in the abandoned Kalaski Mansion. At the nearby assisted living home, eighteen-year-old Greg Snow, who lives across from the Kalaski Mansion, helps decorate for Halloween. When he returns home, the two mencalled Kasper and Ghoulreact strangely to the boy. They look at him as though hes the spook in town. Their curious reaction makes Greg wonder what these men are up to. He shares his worries with his friends, and they soon make the acquaintance of a glowing orb named Rebecca, who tells them Kasper and Ghoul are there to destroy the town. The new arrivals are in Dunes to seek the revenge for past slights. Their intention is to find the one person who stopped the process when they were last in town and destroy him and his family. Greg and his friends are willing to fight for their townbut Greg has no idea that he has a close family connection to the mysterious men.
The Rotten Food Cookbook
Author: Shane van de Vorstenbosch
Publisher:
ISBN: 9780994417923
Category :
Languages : en
Pages :
Book Description
Restaurants would kill for publicity, and here are some lethal recipes that are guaranteed to give you social media coverage.The Rotten Food Cookbook has great tips on how to ensure that business will be repeating including the use of putrid meat, dirty hands, pests and negligence.Featuring clear step by step instructions, poor puns, food safety advice, and links to resources, the Rotten Food Cookbook will make you laugh while reminding you how critical food safety is.
Publisher:
ISBN: 9780994417923
Category :
Languages : en
Pages :
Book Description
Restaurants would kill for publicity, and here are some lethal recipes that are guaranteed to give you social media coverage.The Rotten Food Cookbook has great tips on how to ensure that business will be repeating including the use of putrid meat, dirty hands, pests and negligence.Featuring clear step by step instructions, poor puns, food safety advice, and links to resources, the Rotten Food Cookbook will make you laugh while reminding you how critical food safety is.
Living Light
Author: Karl Ryberg
Publisher: Simon and Schuster
ISBN: 150116998X
Category : Health & Fitness
Languages : en
Pages : 192
Book Description
In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light—sun, fire, and even artificial lighting—in order to create ultimate health and a happy mind. Light. It’s all around us. Sometimes soothing and reviving, sometimes glaring and disturbing—light deeply affects us. But can we harness it for our own well-being? Like plants, human bodies need quality light in order to survive, regenerate, and thrive. In this fascinating guide to “eating light” psychologist Karl Ryberg shows you how to best use different types of light to feed your brain and body. Discover how your brain and body absorbs light photons in the form of sunshine, fire, and artificial light. With increased use of computers and screens, flickering LED products, and other “junk food” light sources, we have been paying the price with lowered vitality, focus, and flagging health. By intentionally consuming certain types of light with a proper “diet”, you can alleviate these issues. Ryberg shows us practical ways to maximize the benefits of light therapy for our own bodies, and how to choose light sources that don’t harm the environment. No matter your age, location, or fitness level, Living Light has timely advice on a range of topics, from remedying light starvation or overload to adopting routines to suit your individual needs. Written from a lifetime of research on light and biology, this book provides you with a vital understanding of your body clock, brain function, the importance of color, and much more, all in a clear and accessible manner.
Publisher: Simon and Schuster
ISBN: 150116998X
Category : Health & Fitness
Languages : en
Pages : 192
Book Description
In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light—sun, fire, and even artificial lighting—in order to create ultimate health and a happy mind. Light. It’s all around us. Sometimes soothing and reviving, sometimes glaring and disturbing—light deeply affects us. But can we harness it for our own well-being? Like plants, human bodies need quality light in order to survive, regenerate, and thrive. In this fascinating guide to “eating light” psychologist Karl Ryberg shows you how to best use different types of light to feed your brain and body. Discover how your brain and body absorbs light photons in the form of sunshine, fire, and artificial light. With increased use of computers and screens, flickering LED products, and other “junk food” light sources, we have been paying the price with lowered vitality, focus, and flagging health. By intentionally consuming certain types of light with a proper “diet”, you can alleviate these issues. Ryberg shows us practical ways to maximize the benefits of light therapy for our own bodies, and how to choose light sources that don’t harm the environment. No matter your age, location, or fitness level, Living Light has timely advice on a range of topics, from remedying light starvation or overload to adopting routines to suit your individual needs. Written from a lifetime of research on light and biology, this book provides you with a vital understanding of your body clock, brain function, the importance of color, and much more, all in a clear and accessible manner.
Reclaiming Yourself from Binge Eating
Author: Leora Fulvio
Publisher: John Hunt Publishing
ISBN: 1780996810
Category : Health & Fitness
Languages : en
Pages : 225
Book Description
Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating when you implement this complete mind, body and spirit approach to healing. It will help you to become the person who you know you are while gently guiding you away from the tyranny of food and body obsession, diets, binge eating and scales. You will come to a place of freedom and peace around food and your body so that you can enjoy your life. You will be able to breathe with ease and settle in to a place of normalcy around food and your body. Reclaiming Yourself from Binge Eating uses a new approach to treating binge eating that does not include dieting, deprivation, willpower, or any kind of self-criticism. These easy steps to becoming a normal eater are thought provoking, action oriented and enjoyable. Recovery from the torment of food and negative body image is within reach. ,
Publisher: John Hunt Publishing
ISBN: 1780996810
Category : Health & Fitness
Languages : en
Pages : 225
Book Description
Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating when you implement this complete mind, body and spirit approach to healing. It will help you to become the person who you know you are while gently guiding you away from the tyranny of food and body obsession, diets, binge eating and scales. You will come to a place of freedom and peace around food and your body so that you can enjoy your life. You will be able to breathe with ease and settle in to a place of normalcy around food and your body. Reclaiming Yourself from Binge Eating uses a new approach to treating binge eating that does not include dieting, deprivation, willpower, or any kind of self-criticism. These easy steps to becoming a normal eater are thought provoking, action oriented and enjoyable. Recovery from the torment of food and negative body image is within reach. ,
The Big Book of Healthy Cooking Oils
Author: Lisa Howard
Publisher: Page Street Publishing
ISBN: 1624141641
Category : Cooking
Languages : en
Pages : 228
Book Description
Coconut oil and other alternative oils are a hot topic these days in the cooking world, especially after the news of extra-virgin olive oil fraud broke out, as described in Extra Virginity. More and more people are becoming wary of the typical processed and refined cooking oils on the market, and they are beginning to use unprocessed, unrefined alternative oils for their cooking and baking. However, not everyone knows how to effectively incorporate them into their cooking. That's where The Big Book of Healthy Cooking Oils by Lisa Howard, creator of TheCulturedCook.com and renowned culinary speaker and instructor, comes in. This incredible collection of over 85 recipes harnesses the different attributes of each oil's distinct flavor, ideal cooking temperature and beneficial nutrients. Readers will knowledgeably create delicious and healthy meals, snacks and desserts, such as Toasted Wild Rice with Coconut & Brazilian Nut Pesto Chicken using coconut oil, Wild Salmon Cakes with Sun-Dried Tomatoes using avocado oil and Pear, Sage & Cheddar Fritatta using pecan oil. If you are looking for a guide to using healthy oils in your cooking and baking, you will love The Big Book of Healthy Cooking Oils.
Publisher: Page Street Publishing
ISBN: 1624141641
Category : Cooking
Languages : en
Pages : 228
Book Description
Coconut oil and other alternative oils are a hot topic these days in the cooking world, especially after the news of extra-virgin olive oil fraud broke out, as described in Extra Virginity. More and more people are becoming wary of the typical processed and refined cooking oils on the market, and they are beginning to use unprocessed, unrefined alternative oils for their cooking and baking. However, not everyone knows how to effectively incorporate them into their cooking. That's where The Big Book of Healthy Cooking Oils by Lisa Howard, creator of TheCulturedCook.com and renowned culinary speaker and instructor, comes in. This incredible collection of over 85 recipes harnesses the different attributes of each oil's distinct flavor, ideal cooking temperature and beneficial nutrients. Readers will knowledgeably create delicious and healthy meals, snacks and desserts, such as Toasted Wild Rice with Coconut & Brazilian Nut Pesto Chicken using coconut oil, Wild Salmon Cakes with Sun-Dried Tomatoes using avocado oil and Pear, Sage & Cheddar Fritatta using pecan oil. If you are looking for a guide to using healthy oils in your cooking and baking, you will love The Big Book of Healthy Cooking Oils.
A Man of Two Countries
Author: Susil C. Acharyya
Publisher: Xlibris Corporation
ISBN: 1479709360
Category : Fiction
Languages : en
Pages : 627
Book Description
About the Book Dipak read to father and his wife Karabi, the Calcutta morning newspaper, which said: Third day after the classic fight at Listowel, Canada, Dr. Sanat Roy was on his deathbed after the fight. Helen was also injured badly. There is no trace of them in the local hospital. Nobody knows if Dr. Roy is dead or alive. This Indo-Canadian is a brilliant, strange man. People last heard about him nearly two years ago when he suddenly left the company he built to a large, most successful technology company in North America. Since then, he totally vanished from the public eye. It is now confirmed that Dr. Roy is the famous best-selling novelist Loner, the pen name he used. He also established, expanded, and supported alone an ashram in Delhi for young, helpless girls to stand on their own feet. He also supported two orphanages in Calcutta. He donated large sums of money to medical research in Canadian hospitals. People are surprised how this man, without any work, was getting over a million dollars for philanthropy alone. People are puzzled that a devoted family man like Dr. Roy was with Helen, an unknown, white Canadian woman at the time of the fight instead of his own Indian wife. This Indo-Canadian laid down his life to protect Helen from being gang-raped by the motorcycle gang without considering his own Indian family. Reporters are vigorously investigating the private life of this talented, enigmatic Indian from a Calcutta affluent family. Dipak put the paper down and closed his eyes. Father went quietly to his room. Karabi, wiping her tearful eyes with her saree, went to her bedroom. Dipak pondered, I may not see my beloved Dada (elder brother) again. Everybody loves him so deeply. This story, A Man of Two Countries, casts light on the exciting private life of Dr. Sanat Roy, who made people love him even with all his faults.
Publisher: Xlibris Corporation
ISBN: 1479709360
Category : Fiction
Languages : en
Pages : 627
Book Description
About the Book Dipak read to father and his wife Karabi, the Calcutta morning newspaper, which said: Third day after the classic fight at Listowel, Canada, Dr. Sanat Roy was on his deathbed after the fight. Helen was also injured badly. There is no trace of them in the local hospital. Nobody knows if Dr. Roy is dead or alive. This Indo-Canadian is a brilliant, strange man. People last heard about him nearly two years ago when he suddenly left the company he built to a large, most successful technology company in North America. Since then, he totally vanished from the public eye. It is now confirmed that Dr. Roy is the famous best-selling novelist Loner, the pen name he used. He also established, expanded, and supported alone an ashram in Delhi for young, helpless girls to stand on their own feet. He also supported two orphanages in Calcutta. He donated large sums of money to medical research in Canadian hospitals. People are surprised how this man, without any work, was getting over a million dollars for philanthropy alone. People are puzzled that a devoted family man like Dr. Roy was with Helen, an unknown, white Canadian woman at the time of the fight instead of his own Indian wife. This Indo-Canadian laid down his life to protect Helen from being gang-raped by the motorcycle gang without considering his own Indian family. Reporters are vigorously investigating the private life of this talented, enigmatic Indian from a Calcutta affluent family. Dipak put the paper down and closed his eyes. Father went quietly to his room. Karabi, wiping her tearful eyes with her saree, went to her bedroom. Dipak pondered, I may not see my beloved Dada (elder brother) again. Everybody loves him so deeply. This story, A Man of Two Countries, casts light on the exciting private life of Dr. Sanat Roy, who made people love him even with all his faults.
The Sense of an Ending
Author: Julian Barnes
Publisher: Vintage
ISBN: 0307957330
Category : Fiction
Languages : en
Pages : 158
Book Description
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Publisher: Vintage
ISBN: 0307957330
Category : Fiction
Languages : en
Pages : 158
Book Description
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.