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Author: Sun-Young Park
Publisher: University of Pittsburgh Press
ISBN: 082298606X
Category : Architecture
Languages : en
Pages : 379
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Book Description
Modern hygienic urbanism originated in the airy boulevards, public parks, and sewer system that transformed the Parisian cityscape in the mid-nineteenth century. Yet these well-known developments in public health built on a previous moment of anxiety about the hygiene of modern city dwellers. Amid fears of national decline that accompanied the collapse of the Napoleonic Empire, efforts to modernize Paris between 1800 and 1850 focused not on grand and comprehensive structural reforms, but rather on improving the bodily and mental fitness of the individual citizen. These forgotten efforts to renew and reform the physical and moral health of the urban subject found expression in the built environment of the city—in the gymnasiums, swimming pools, and green spaces of private and public institutions, from the pedagogical to the recreational. Sun-Young Park reveals how these anxieties about health and social order, which manifested in emerging ideals of the body, created a uniquely spatial and urban experience of modernity in the postrevolutionary capital, one profoundly impacted by hygiene, mobility, productivity, leisure, spectacle, and technology.
Author: Sun-Young Park
Publisher: University of Pittsburgh Press
ISBN: 082298606X
Category : Architecture
Languages : en
Pages : 379
Get Book Here
Book Description
Modern hygienic urbanism originated in the airy boulevards, public parks, and sewer system that transformed the Parisian cityscape in the mid-nineteenth century. Yet these well-known developments in public health built on a previous moment of anxiety about the hygiene of modern city dwellers. Amid fears of national decline that accompanied the collapse of the Napoleonic Empire, efforts to modernize Paris between 1800 and 1850 focused not on grand and comprehensive structural reforms, but rather on improving the bodily and mental fitness of the individual citizen. These forgotten efforts to renew and reform the physical and moral health of the urban subject found expression in the built environment of the city—in the gymnasiums, swimming pools, and green spaces of private and public institutions, from the pedagogical to the recreational. Sun-Young Park reveals how these anxieties about health and social order, which manifested in emerging ideals of the body, created a uniquely spatial and urban experience of modernity in the postrevolutionary capital, one profoundly impacted by hygiene, mobility, productivity, leisure, spectacle, and technology.
Author: Heather Widdows
Publisher: Princeton University Press
ISBN: 0691197148
Category : Health & Fitness
Languages : en
Pages : 360
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Book Description
How looking beautiful has become a moral imperative in today's worldThe demand to be beautiful is increasingly important in today's visual and virtual culture. Rightly or wrongly, being perfect has become an ethical ideal to live by, and according to which we judge ourselves good or bad, a success or a failure. Perfect Me explores the changing nature of the beauty ideal, showing how it is more dominant, more demanding, and more global than ever before.Heather Widdows argues that our perception of the self is changing. More and more, we locate the self in the body--not just our actual, flawed bodies but our transforming and imagined ones. As this happens, we further embrace the beauty ideal. Nobody is firm enough, thin enough, smooth enough, or buff enough-not without significant effort and cosmetic intervention. And as more demanding practices become the norm, more will be required of us, and the beauty ideal will be harder and harder to resist.If you have ever felt the urge to "make the best of yourself" or worried that you were "letting yourself go," this book explains why. Perfect Me examines how the beauty ideal has come to define how we see ourselves and others and how we structure our daily practices-and how it enthralls us with promises of the good life that are dubious at best. Perfect Me demonstrates that we must first recognize the ethical nature of the beauty ideal if we are ever to address its harms.
Author: Lexie Kite
Publisher: Harvest
ISBN: 0358229243
Category : Health & Fitness
Languages : en
Pages : 361
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Book Description
Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.
Author: Emily K. Sandoz
Publisher: New Harbinger Publications
ISBN: 1608821064
Category : Self-Help
Languages : en
Pages : 196
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Book Description
Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way. Based in proven-effective acceptance and commitment therapy (ACT), Living with Your Body and Other Things You Hate offers a unique approach to addressing your struggle with body image. In this book, you will not be told that your self-perceptions are wrong, that your thoughts are irrational, or that your feelings are misguided. Instead, you will learn to live with the reality that these often painful thoughts and beliefs about yourself will arise from time to time, and that what is really important is accepting these distressing thoughts without allowing them to dominate your life. You know what it’s like to constantly be checking the mirror, to avoid certain social situations where your body may be exposed, or to gaze longingly at a fashion model in a magazine and think, “Why can’t I be her?” But what you may not know is that people who struggle with negative body image are at an increased risk for depression, anxiety, eating disorders, and low self-esteem. Body image problems can even lead to major financial issues. By focusing on your appearance and little else, you are hurting yourself in more ways than one. If you are ready to find a purpose in life that is more important than the pain you feel about your appearance, this book provides a truthful, powerful resource.
Author: Charlotte Markey
Publisher: Cambridge University Press
ISBN: 1108718779
Category : Juvenile Nonfiction
Languages : en
Pages : 227
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Book Description
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr. Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr. Markey teaches girls how to nurture both mental and physical heath to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless
Author: Sabrina Strings
Publisher: NYU Press
ISBN: 1479886750
Category : Social Science
Languages : en
Pages : 292
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Book Description
Winner, 2020 Body and Embodiment Best Publication Award, given by the American Sociological Association Honorable Mention, 2020 Sociology of Sex and Gender Distinguished Book Award, given by the American Sociological Association How the female body has been racialized for over two hundred years There is an obesity epidemic in this country and poor Black women are particularly stigmatized as “diseased” and a burden on the public health care system. This is only the most recent incarnation of the fear of fat Black women, which Sabrina Strings shows took root more than two hundred years ago. Strings weaves together an eye-opening historical narrative ranging from the Renaissance to the current moment, analyzing important works of art, newspaper and magazine articles, and scientific literature and medical journals—where fat bodies were once praised—showing that fat phobia, as it relates to Black women, did not originate with medical findings, but with the Enlightenment era belief that fatness was evidence of “savagery” and racial inferiority. The author argues that the contemporary ideal of slenderness is, at its very core, racialized and racist. Indeed, it was not until the early twentieth century, when racialized attitudes against fatness were already entrenched in the culture, that the medical establishment began its crusade against obesity. An important and original work, Fearing the Black Body argues convincingly that fat phobia isn’t about health at all, but rather a means of using the body to validate race, class, and gender prejudice.
Author: Nichole Wood-Barcalow
Publisher: Cambridge University Press
ISBN: 1108605729
Category : Psychology
Languages : en
Pages : 375
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Book Description
This clear and easy-to-use workbook provides clinicians, clients, and those interested in self-improvement with a practical guide to understanding and improving body image through the latest research findings and clinical tools. The key components of positive body image, such as embodiment, body appreciation, self-care, intuitive eating, social comparison, and body talk, are all covered, with reliable assessments and guidelines for applications accompanying each topic. An array of assignments are also included for clients and readers to complete based on their values, needs and interests to provide positive body image. Clinicians will appreciate the practical treatment planning sections (including talking points for sessions, goals and objectives) to assist in clinical interventions. Additionally, a specific chapter is devoted to how clinicians can prepare themselves both professionally and personally for body image work. Access to downloadable assignments available at: www.cambridge.org/PBIW
Author: Charlotte Markey
Publisher: Cambridge University Press
ISBN: 1108957757
Category : Psychology
Languages : en
Pages : 265
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Book Description
From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man – it's enough simply being you!
Author: Marianne Thesander
Publisher: Reaktion Books
ISBN: 9781861890047
Category : Health & Fitness
Languages : en
Pages : 462
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Book Description
Why, at a time when women's liberation was gaining force and momentum, did the corset become more cinched and restricting than at any time during the entire preceding century? Why was bra burning a political statement for the feminists of the 1970s? How far is the harnessed and restricted female form an outward symbol of Victorian and middle-class ideas of discipline and self-control? In what ways are women forced to conform to a "feminine ideal"? In The Feminine Ideal, Marianne Thesander examines the significance of the female body, beauty and culture. She shows how the female body is constantly being changed, and by various sometimes punishing means made to fit in with current feminine physical ideals. The use of corsets, bras, make-up, cosmetics and body decoration either emphasizes or plays down specific aspects of the female form. Marianne Thesander considers: sin and virtue; the forbidden, the concealed, the alluring body; woman as object, fetish and erotic sign. With extensive use of illustrative material, she examines the fashion history of underwear from the eighteenth century to the present day, exploring the significance of changing 'models' of the feminine."
Author: Martha Levine
Publisher: BoD – Books on Demand
ISBN: 9535135813
Category : Psychology
Languages : en
Pages : 236
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Book Description
The authors in this book ask us to consider whether the perception of beauty has been defined by our genetics and culture over the years - has it grown and changed? Do certain neural connections define our emotional reactions to beauty? Does beauty follow any rules or laws? Can the aspiration toward beauty be detrimental? Can we divorce ourselves from dictates and sink into a mindful connection with our internal beauty? Can we move from the superficial where "beauty is only skin deep" to an intense appreciation of beauty in all of its variations. The Perception of Beauty will lead to a deeper understanding and contemplation of nature, art, and the world around us.
