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Author: Tammy L. Kubasko
Publisher: Balboa Press
ISBN: 1452586756
Category : Body, Mind & Spirit
Languages : en
Pages : 305
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Book Description
From the time you were young, you've had a dream that one day you would do something amazing. Several chapters into your life later, you wonder where all the days went and why you've lost or forgotten the dream that you had since you were young. You've searched and at times sacrificed security and sanity to find it. Even so, you only have more questions than answers and a memory that serves to make you both smile and cry. Where did the youthful heart that hoped and dreamed without bounds and believed nothing was impossible go? Where did the youthful spirit that could create options that did not exist go? Where did the youthful heart that would play with an open mind, open heart, and carefree passion go? Where did the youthful spirit that thrived on challenges go? Where did the youthful heart that believed in magic go? Where did the youthful spirit that was enthusiastically and passionately in love with life go? My Gift to You is the first book in a three-book series that shares the book writing adventures of a spiritual journey from the mind (fear) to the heart (faith). My Gift to You is a story to help you remember and celebrate who you truly are. All that is needed is an open mind and the willingness to discover what is waiting to be found.
Author: Ellen Schwartz
Publisher: Random House Digital, Inc.
ISBN: 9780887765988
Category : Juvenile Nonfiction
Languages : en
Pages : 132
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Book Description
Presents the history of yoga, different styles, yoga benefits, concerns, cautions, misconceptions, equipment, and basic postures. 11 yrs+
Author: Susan Verde
Publisher: Abrams
ISBN: 1613128495
Category : Juvenile Fiction
Languages : en
Pages : 44
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Book Description
An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.
Author: Mary Kaye Chryssicas
Publisher:
ISBN: 9781405314350
Category : Hatha yoga
Languages : en
Pages : 47
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Book Description
With step-by-step photographs and clear instructions to become more supple and healthy, this title encourages active habits in children whilst teaching them yoga in a fun way. It features the benefits of yoga, from relaxation and strength to self-esteem.
Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1492583413
Category : Health & Fitness
Languages : en
Pages : 329
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Book Description
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.
Author: Sonjoria Sydnor
Publisher:
ISBN: 9780578676357
Category :
Languages : en
Pages : 34
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Book Description
Author: Liz Lark
Publisher:
ISBN: 9781552977507
Category : Exercise
Languages : en
Pages : 0
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Book Description
"A fun and practical approach to exercising with kids.
Author: Tammy L. Kubasko
Publisher: Balboa Press
ISBN: 1452586756
Category : Body, Mind & Spirit
Languages : en
Pages : 305
Get Book Here
Book Description
From the time you were young, you've had a dream that one day you would do something amazing. Several chapters into your life later, you wonder where all the days went and why you've lost or forgotten the dream that you had since you were young. You've searched and at times sacrificed security and sanity to find it. Even so, you only have more questions than answers and a memory that serves to make you both smile and cry. Where did the youthful heart that hoped and dreamed without bounds and believed nothing was impossible go? Where did the youthful spirit that could create options that did not exist go? Where did the youthful heart that would play with an open mind, open heart, and carefree passion go? Where did the youthful spirit that thrived on challenges go? Where did the youthful heart that believed in magic go? Where did the youthful spirit that was enthusiastically and passionately in love with life go? My Gift to You is the first book in a three-book series that shares the book writing adventures of a spiritual journey from the mind (fear) to the heart (faith). My Gift to You is a story to help you remember and celebrate who you truly are. All that is needed is an open mind and the willingness to discover what is waiting to be found.
Author: Marty Weintraub
Publisher: John Wiley & Sons
ISBN: 1118151534
Category : Business & Economics
Languages : en
Pages : 288
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Book Description
Expert Facebook advertising techniques you won't find anywhere else! Facebook has exploded to a community of more than half a billion people around the world, making it a deliciously fertile playground for marketers on the cutting edge. Whether you want to leverage Facebook Ads to generate "Likes," promote events, sell products, market applications, deploy next-gen PR, ,this unique guide is the ultimate resource on Facebook's wildly successful pay-per-click advertising platform. Featuring clever workarounds, unprecedented tricks, and little-known tips for triumphant Facebook advertising, it’s a must-have on the online marketer’s bookshelf. Facebook advertising expert Marty Weintraub shares undocumented how-to advice on everything from targeting methods, advanced advertising techniques, writing compelling ads, launching a campaign, monitoring and optimizing campaigns, and tons more. Killer Facebook Ads serves up immediately actionable tips & tactics that span the gambit. Learn what Facebook ads are good for, how to set goals, and communicate clear objectives to your boss and stakeholders. Master highly focused demographic targeting on Facebook's social graph. Zero in on relevant customers now. Get extraordinary advice for using each available ad element—headline, body text, images, logos, etc.—for maximum effect How to launch a Facebook advertising campaign and crucial monitoring and optimizing techniques Essential metrics and reporting considerations Captivating case studies drawn from the author's extensive Facebook advertising experience, highlighting lessons from challenges and successes Tasty bonus: a robust targeting appendix jam-packed with amazing targeting combos Packed with hands-on tutorials and expert-level techniques and tactics for executing an effective advertising campaign, this one-of-a-kind book is sure to help you develop, implement, measure, and maintain successful Facebook ad campaigns.
Author: G13
Publisher: AuthorHouse
ISBN: 1665588489
Category : Self-Help
Languages : en
Pages : 159
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Book Description
To you, thank you for your betrayal. Without it I would not have entered the express G-Way to Self Love. To the bottom of the consciousness ocean, I sank. Please Lord I pleaded, I will do anything to be healed right down to my soul, and it was in that moment I finally made the choice to be saved from inside out. Please know that variety is the spice of life. What complex taste do you have to offer? Just know that you are strong enough to forgive, you can truly release the pain inside. Just know that at your core that life is wonderful, you are worthy. I will show you the way, please allow me to be your guide. Allow the healing progress to begin and cross the bridge of love to self-liberation. I hope to give you insight into why we experience such crazy emotions that confuses our way of thinking. And yes growth is often messy, but we cannot grow when we are comfortable. We may have had a few bad chapters, yet your story is far from being over. I want to be the person to spread kindness in the darkness.
Author: Ellie Hall
Publisher: Ellie Hall
ISBN:
Category : Fiction
Languages : en
Pages : 133
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Book Description
He’s a marine figuring out how to be a dad. She’s out of work and moves in with her mom. A surprise reunion brings the old friends together. Will a dare turn them into something more? Eisley Higgins is laid off and needs a fresh start. Her mother offers her the loft space at her new beach cottage. The last thing she wants to do is move to a retirement community in coastal Florida. She gets a job at a local restaurant and her coworkers insist she follow through with the new-employee ritual to go on a date with her first customer. She’s shocked when it turns out to be her childhood best friend. Ford Armstrong spent over ten years in the military serving his country. During that time, he married, but the relationship and his hope for a family quickly fizzled. After what felt like a failure, he fully turned his focus to the Marine Corps, but then received two life-changing pieces of news. While figuring out his future, he runs into the girl from his past. Only, the first thing out of her mouth is the last thing he expects to hear. Over a decade of friendship. Then over a decade apart. Can they overcome their hardships, get past secrets, and come together to create a future? This is book 1 in the Blue Bay Beach Romance series. Each book stands alone but reading them in order provides a deeper, richer experience. It is a sweet, Hallmark style, small town, “clean and wholesome” romance, is faith-friendly, and contains a happily ever after.
