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Author: Lowell B. Komie
Publisher: Swordfish Chicago Publisher
ISBN: 9780964195738
Category : Fiction
Languages : en
Pages : 292
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Book Description
Author: Lowell B. Komie
Publisher: Swordfish Chicago Publisher
ISBN: 9780964195738
Category : Fiction
Languages : en
Pages : 292
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Book Description
Author: Alice Oseman
Publisher: Scholastic Inc.
ISBN: 1338885111
Category : Young Adult Fiction
Languages : en
Pages : 114
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Book Description
From the mega-bestselling creator of Heartstopper, a must-have novella in which Heartstopper's lead characters, Nick and Charlie, face one of their biggest challenges yet. Absence makes the heart grow fonder... right? Everyone knows that Nick and Charlie love their nearly inseparable life together. But soon Nick will be leaving for university, and Charlie, a year younger, will be left behind. Everyone's asking if they're staying together, which is a stupid question... or at least that's what Nick and Charlie assume at first. As the time to say goodbye gets inevitably closer, both Nick and Charlie start to question whether their love is strong enough to survive being apart. Charlie is sure he's holding Nick back... and Nick can't tell what Charlie's thinking. Things spiral from there. Everyone knows that first loves rarely last forever. What will it take for Nick and Charlie to defy the odds?
Author: Gavin Larsen
Publisher: University Press of Florida
ISBN: 081306595X
Category : Performing Arts
Languages : en
Pages : 268
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Book Description
Finalist, the Arts Club of Washington Marfield Prize A look inside a dancer’s world Inspiring, revealing, and deeply relatable, Being a Ballerina is a firsthand look at the realities of life as a professional ballet dancer. Through episodes from her own career, Gavin Larsen describes the forces that drive a person to study dance; the daily balance that dancers navigate between hardship and joy; and the dancer’s continual quest to discover who they are as a person and as an artist. Starting with her arrival as a young beginner at a class too advanced for her, Larsen tells how the embarrassing mistake ended up helping her learn quickly and advance rapidly. In other stories of her early teachers, training, and auditions, she explains how she gradually came to understand and achieve what she and her body were capable of. Larsen then re-creates scenes from her experiences in dance companies, from unglamorous roles to exhilarating performances. Working as a ballerina was shocking and scary at first, she says, recalling unexpected injuries, leaps of faith, and her constant struggle to operate at the level she wanted—but full of enormously rewarding moments. Larsen also reflects candidly on her difficult decision to retire at age 35. An ideal read for aspiring dancers, Larsen’s memoir will also delight experienced dance professionals and fascinate anyone who wonders what it takes to live a life dedicated to the perfection of the art form.
Author: Holly Whitaker
Publisher: Dial Press
ISBN: 1984825062
Category : Self-Help
Languages : en
Pages : 384
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Book Description
NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.
Author: Veronica Neave
Publisher: Simon and Schuster
ISBN: 1921941081
Category : Biography & Autobiography
Languages : en
Pages : 153
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Book Description
A vibrant performer, film director and mum, life for Veronica Neave was always a little crazy and unpredictable. When she tested positive for the BRCA2 'breast cancer gene' the turmoil in her life reached a new high. The genetic test, combined with her family's history, increased the probability of Veronica one day battling breast cancer to more than 85%. Veronica had watched her mother's ongoing struggle and knew well the history of other relatives dying young at the hands of this persistent disease. When Veronica's two sisters also tested positive for the gene, it seemed the deadly pattern was destined to continue. Veronica's options - on paper - seemed simple: prevention through high maintenance testing, medication, or the more intrusive step of removing her healthy breasts, and possibly her ovaries too, in the hope of prevention. With her breasts now centre stage, the decision was extremely personal and introspective and yet also seemed to be everybody's business. As she unravelled the information of experts from across the medical spectrum and views from others, Veronica battled her own beliefs about sexuality, body image and even the thought that her breast removal and reconstruction would be seen as a cosmetic 'improvement' by many, not as a life-saving operation. One thing was certain. The science of genetic identification was expanding faster than cures or treatments and Veronica needed to make a decision now. On one hand she had been forewarned of the potential risks, on the other, there was no certainty of prevention or a cure. Veronica confides, "It's strange. Until a few years ago, my family had never heard of the BRCA2 gene, and now it seems to be everywhere. It's a bizarre predicament to be in, dealing with the concept that you may have cancer, but not yet and to be making decisions on a future that may or may not happen but could kill you. I was screaming out for someone to tell me what to do. I was so confused and wondering just how much time I really had before fate took the decision out of my hands?" Pieces of Me is a beautifully written, informative and thought-provoking account of Veronica's journey from initial diagnosis with the BRCA2 gene mutation to her decision to remove her healthy breasts. It's a topic guaranteed to divide any dinner party. Along the way she shares her choices, insights and fears as she untangles the different perspectives and advice, to eventually find her own way. "My mother consciously always talked to us of death so we would not be afraid. She said she did this because she knew the history of cancer in our family was more than just a coincidence. My great grandmother, my great aunt and my grandmother all died of breast cancer by the time they were 50 years old. My mother developed breast cancer at 49 and her sister a little later at age 59. Needless to say, while growing up there was a shadow of awareness that breast cancer was 'in my genes'." Veronica Neave
Author: Lucy Ashe
Publisher: Simon and Schuster
ISBN: 0861544099
Category : Fiction
Languages : en
Pages : 269
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Book Description
Surely you would like to be immortalised in art, fixed forever in perfection? Sadler's Wells, 1933. I would kill to dance like her. Disciplined and dedicated, Olivia is the perfect ballerina. But no matter how hard she works, she can never match identical twin Clara's charm. I would kill to be with her. As rehearsals intensify for the ballet Coppélia, the girls feel increasingly like they are being watched. And, as infatuation turns to obsession, everything begins to unravel.
Author: Joshua Murphy Dobbs
Publisher: Joshua Murphy Dobbs
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 131
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Book Description
In the middle of the quarantine for COVID-19 after reading one memoir after another Joshua Murphy Dobbs found the inspiration to write his own memoir. Like many others with nothing but time on his hands while out of work his story unfolded in rapid succession in just eight days. His psychiatrist asked him if he was manic after he shared the news that he had just written an entire book since his last Telehealth appointment with her. The book travels through his childhood of finding out he was biracial to a diagnosis of bipolar 1 while in a psych ward in the Army. His struggles to find the right mix of medications would land him in jail more than once. The story follows his life giving the reader hope. Even though the story follows his life as closely as it can, being a bipolar writer weaves the reader in and out of his life on a roller coaster. In the end his tattoos remind him of who he will become.
Author: Diana Matuszak
Publisher: Gatekeeper Press
ISBN: 1642376434
Category : Self-Help
Languages : en
Pages : 196
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Book Description
To Kale and Back is a self-help book for people who are ready to find their best body, confidence, and life. In this humorous and inspiring how-to guide you’ll discover how to create your dream life with the foundation of a healthy body and mind. You’ll learn how to have your cake and eat it too, love yourself and your body like Kanye loves Kanye, and use your newly acquired healthy body and confidence to live your absolute best life. Transformational holistic health coach, Diana Matuszak, takes the guess work out of food, fitness, and life to help you find your dream body and confidence without saying no to things you love like pancakes or wine. Heck yes! With chapter by chapter action steps, you’ll take what you learn and apply it to your every day life and begin finding success today. Not only will you leave with a smile and a laugh, you’ll be well on your way to your most balanced healthy lifestyle, finding your dream body, and using the confidence you build to go after the life you truly want to be living.
Author: Lisa F. Smith
Publisher: SelectBooks, Inc.
ISBN: 1590793129
Category : Biography & Autobiography
Languages : en
Pages : 191
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Book Description
Lisa Smith was a bright, young lawyer at a prestigious firm in NYC in the early nineties when alcoholism started to take over her life. What was once a way of escaping her insecurity and negativity became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar is Smith's darkly comic and wrenchingly honest story of her formative years, the decade of alcohol and drug abuse, divorce, and her road to recovery. Smith describes how her spiraling circumstances conspired with her predisposition to depression and self-medication, nurturing an environment ripe for addiction to flourish. Girl Walks Out of a Bar is a candid portrait of alcoholism through the lens of gritty New York realism. Beneath the façade of success lies the reality of addiction.
Author: Mary Helen Bowers
Publisher: Hachette+ORM
ISBN: 0738215899
Category : Health & Fitness
Languages : en
Pages : 357
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Book Description
Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! With Mary Helen Bowers' Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helen's proven program-one that's got everyone from celebrities to busy moms to executives raving!Ballet Beautiful is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every body - and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind!Ballet Beautiful's three-fold approach is not an extreme workout nor is it a radical diet for an overnight fix; it's a roadmap to achieving and maintaining your ideal health, shape and size-all with the elegance and strength of a ballerina. Part One of the book introduces the program's empowering mindset, the key to supporting and guiding you through lasting change. Part Two, the Ballet Beautiful Method, consists of challenging, effective, and fun workouts that sculpt and tone sleek ballet muscles and build beautiful posture. Whether you have a full hour or only 15 minutes, you can tailor the program to your own schedule and needs. Part Three shares the Ballet Beautiful Lifestyle, a healthy, balanced approach to nutrition. With meal plans, shopping tips and quick but delicious daily recipes that will satisfy and nourish your entire body, it's a stress-free, diet-free plan that will help keep you feeling as strong and healthy as you look.
