I Just Want to Be Me PDF Download
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Author: Timothy Bowden
Publisher: Exisle Publishing
ISBN: 1775590399
Category : Comics & Graphic Novels
Languages : en
Pages : 66
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Book Description
Today’s children struggle with a range of issues, from depression and anxiety to poor body image and low self-esteem. In fact, research suggests that at any given time around 10 per cent of students will be suffering from a mental health issue that directly impacts on their education and health. Acceptance and Commitment Therapy (ACT) (the subject of Dr Russ Harris’s bestselling The Happiness Trap) has been proven to be effective in teaching young people effective, flexible strategies for dealing with the stressors in their life and these principles are now brought to life in this graphic novel. By following the main character, Holly, through her encounters with monsters (symbolising her inner doubts and unpleasant thoughts), children will learn how to similarly deal with their own issues and develop a more resilient mental attitude and achieve better emotional balance.
Author: Timothy Bowden
Publisher: Exisle Publishing
ISBN: 1775590399
Category : Comics & Graphic Novels
Languages : en
Pages : 66
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Book Description
Today’s children struggle with a range of issues, from depression and anxiety to poor body image and low self-esteem. In fact, research suggests that at any given time around 10 per cent of students will be suffering from a mental health issue that directly impacts on their education and health. Acceptance and Commitment Therapy (ACT) (the subject of Dr Russ Harris’s bestselling The Happiness Trap) has been proven to be effective in teaching young people effective, flexible strategies for dealing with the stressors in their life and these principles are now brought to life in this graphic novel. By following the main character, Holly, through her encounters with monsters (symbolising her inner doubts and unpleasant thoughts), children will learn how to similarly deal with their own issues and develop a more resilient mental attitude and achieve better emotional balance.
Author: Hazel Carter
Publisher: New Generation Publishing
ISBN: 1787192776
Category : Biography & Autobiography
Languages : en
Pages : 233
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Book Description
When Hazel starts chatting to Denzil online, she believes she may have met her match. He's everything she wants, including - most importantly - honest. Denzil wants her to know all about him from the start, including Danielle, his cross-dressed alter ego. 'Boy Meets Girl' takes on a whole new meaning, but following her initial shock, Hazel becomes interested. She learns to accept Danielle as part of her relationship with Denzil, and helps her grow and emerge into daily life. Through this journal, Hazel explores her relationship with both Denzil and Danielle, as well as theirs with each other, as the three of them integrate their lives. The story of Denzil's journey to Danielle is touching, bittersweet and funny all at once. Shopping, feminine etiquette and the art of high heels are all covered in this charming story, which also highlights the pain and pathos experienced by many trans-people, simply through others' lack of understanding. Perhaps through reading this, acceptance will become easier.
Author: Susan Verde
Publisher: Abrams
ISBN: 1613128495
Category : Juvenile Fiction
Languages : en
Pages : 44
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Book Description
An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.
Author: I.S. Akbar
Publisher: Lulu.com
ISBN: 035930706X
Category :
Languages : en
Pages : 79
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Book Description
Author: Perfection Learning Corporation
Publisher: Turtleback
ISBN: 9781663608192
Category :
Languages : en
Pages :
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Book Description
Author: Kaylee Ryan
Publisher:
ISBN: 9780997792164
Category :
Languages : en
Pages :
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Book Description
New Standalone "Go to college," they said. "Get a good job," they said. "It will be a piece of cake." Well, whoever they are, they lied. Sure, college was a blast, but after college, not so much. The finding a job to go with my expensive education, that part was not so easy. At least not until I was offered a position at the new club in town. Life is defined by the little moments that have the power to change it completely. I never thought getting a cup of coffee would change mine, but it did. She did. She's one of those moments. He's my boss. She's my employee. I want him. I can't resist her.
Author: Jodi Schuelke
Publisher: Morgan James Publishing
ISBN: 1683502337
Category : Family & Relationships
Languages : en
Pages : 135
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Book Description
No more spinning your wheels trying to figure out how to leave your abusive spouse. Have you ever wished you had the perfect guidebook that would give you step-by-step information to help you carefully plan a swift and safe departure from your emotionally abusive spouse and help you prepare for getting a divorce – at the same time? Here it is! In I Just Want Out, Jodi Schuelke combines detailed practical information with her personal experiences and the lessons she learned from strategically planning her exit (along with her children) from her emotionally abusive first marriage. I Just Want Out expands on the information found in such books as Stop Walking on Eggshells and Splitting, by providing pre-departure and pre-divorce planning and details about what to do, when to do it, how to do it, and why it’s important. Jodi will support you and travel beside you on your journey to freedom using her practical seven-step FREEDOM Framework process.
Author: Chiaki Mase
Publisher: FUNGUILD
ISBN:
Category : Comics & Graphic Novels
Languages : en
Pages : 27
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Book Description
"I'm being bullied by someone in the office." The beautiful office lady, Sae Tomoda, is suddenly getting bullied. The bullying is getting worse and worse, but the culprit remains a mystery. However, Tomoda is also indulging in the immoral act of having an affair with the president...!? The employees are jumping at shadows because of a woman. Who is the victim? Is everyone the culprit?
Author: Andrew Katz
Publisher: Crackboom! Books
ISBN: 9782898021930
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Kids can be super in so many ways. One morning, Nino findsa mask that gives him amazing powers. He can't wait to blast into action! Butno one will let him do all the super things he wants to do. Instead, everybodytells him stuff like, Put away yourdishes. Get dressed. BeCAREFUL. Will Nino ever get thechance to show just how super he can be? With empathy,exuberance and imagination reminiscent of Calvinand Hobbes and Where The Wild ThingsAre, dynamic writer-illustrator duo Andrew Katz and Tony Luzano tell astory all children will relate to, one about stretching their limits and discoveringjust what it means to be super.
Author: Allie Brosh
Publisher: Simon and Schuster
ISBN: 1451666187
Category : Humor
Languages : en
Pages : 384
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Book Description
#1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!
