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Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 0062136496
Category : Self-Help
Languages : en
Pages : 738
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Book Description
National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 0062136496
Category : Self-Help
Languages : en
Pages : 738
Get Book Here
Book Description
National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
Author: Hanna A. Langer
Publisher: tredition
ISBN: 3732316564
Category : Religion
Languages : en
Pages : 177
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Book Description
The relations between religion and sexuality have been understudied for a long period of time within German Study of Religion. This is remarkable for two reasons: Firstly, sex and gender are somewhat frequently discussed in almost any other field of research at present; secondly, many religions still have problems to accept homosexuality as a normal and permissible way of life. This is furthermore astonishing for the Bahā'ī Faith as it is often mentioned as a particularly tolerant and open minded religious community. Coming from a profound historical analysis of sexual practices in 19th century Iran and their understanding from a religious point of view Hanna Langer further exemplifies the Bahā'ī Institutions' attitude towards homosexuality and homosexuals and their standing within the Bahā'ī Community. The second part of the book focuses on three major aspects related to the experiences of homosexuals: How do homosexuals themselves interpret and understand the core writings? How do they apply this understanding to their personal lives? How do they experience community life within the Bahā'ī Faith and the Institutions' and believers' approach towards them? Langer's comprehensive analysis of the current situation of homosexual Bahā'īs was originally written as a master thesis at the Interfaculty Programme for the Study of Religion at Munich University and has been supervised by Prof Horst Junginger who also contributed a preface for the publication. Hanna A. Langer was raised in Dresden and studied Religion, Iranology and Crosscultural Communication at Ludwig-Maximilians-University in Munich.
Author: Nora Roberts
Publisher: Penguin
ISBN: 9780399147319
Category : Fiction
Languages : en
Pages : 924
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Book Description
Three dramatic tales of romantic suspense journey from a Montana ranch to a Virginia horse farm to an island off the coast of Georgia in an omnibus anthology that features True Betrayals, Montana Sky, and Sanctuary. 20,000 first printing.
Author: Kate DiCamillo
Publisher: Candlewick Press
ISBN: 076366040X
Category : Juvenile Fiction
Languages : en
Pages : 241
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Book Description
Rescuing a squirrel after an accident involving a vacuum cleaner, comic-reading cynic Flora Belle Buckman is astonished when the squirrel, Ulysses, demonstrates astonishing powers of strength and flight after being revived. By the Newbery Medal-winning author of The Tale of Despereaux.
Author: Leigh Bale
Publisher: Harlequin
ISBN: 1460312805
Category : Fiction
Languages : en
Pages : 148
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Book Description
Rancher To The Rescue When wild mustangs threaten someone's life, rancher Cade Baldwin springs into action. But he's not pleased when he sees the beautiful woman he's saved is the town's new forest ranger. Lyn Warner is determined to round up the wild horses he loves so much. But she's also the woman who makes him smile like no one else. After her husband died in a car crash, Lyn turned her back on her beliefs and focused all of her attention on her injured daughter. But Cade's strong faith and steady love might be exactly what they all need to create an unbreakable family.
Author: David S Freeman
Publisher: Routledge
ISBN: 1317765435
Category : Psychology
Languages : en
Pages : 428
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Book Description
Multigenerational Family Therapy is a book about honoring and helping families. Rich with personal reflections and anecdotes from the author’s many years as a family therapist, this volume’s major strength lies in its precise definition of the process and content of the therapy itself. As the family is the major resource system available to an individual, this important book provides therapists with the keys for helping family members help each other and provides a framework for understanding how the family, as a multigenerational system, moves through various stages of the therapeutic process. By emphasizing the importance of family members utilizing the past as a positive force for change and featuring complete transcripts of family therapy sessions, this sensitive book clearly illustrates how therapists can use the positive forces of family for dealing with today’s uncertainties and dilemmas. The step-by-step approach details how family therapists can work with families in a positive, healing manner. Several chapters illustrate the transition from the beginning to middle phases of family therapy to the terminating phase and provide a framework for how therapy evolves over time. Other chapters discuss the special skills required to work with various family constellations, such as couples, parents with children, siblings, adult children with aged parents, and individuals as well as extended family members. Helpful advice on how to deal with special issues and dilemmas of family therapy such as secret-keeping, affairs, co-therapy, crises and emergencies is also included in this comprehensive book. Beginning and advanced family therapy practitioners, students of family theory and therapy, faculty of social work practice, clinical psychology, nursing, family life education, and counseling psychology will find many positive ideas for working with families in this detailed book.
Author: Thorana S Nelson
Publisher: Routledge
ISBN: 1136864644
Category : Psychology
Languages : en
Pages : 498
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Book Description
An invaluable guide to the history, descriptions of practice strategies, and applications of SFBT! The Handbook of Solution-Focused Brief Therapy is a unique, comprehensive guide that assists clinicians, regardless of experience level, in learning and applying the concepts of Solution-Focused Brief Therapy (SFBT) to particular situations with clients. Noted experts discuss the therapy practices and various uses for the approach in detail, which focuses on encouraging clients to look at exceptions, times when the problem could have occurred and did not, and goals and future possibilities. A history of the practice model and its interventions is discussed, along with limitations, descriptions of practice strategies, applications to specific client populations, and clinical problems and concerns. This useful resource also includes an illustrative case study that uses the SFBT model. The Handbook of Solution-Focused Brief Therapy first lays a foundation of knowledge, providing chapters on the crucial assumptions and practices, history, and epistemology behind the approach. Further chapters use that basis to explain the application of the approach with several clinical issues and various populations, including couples, depression, domestic violence, schools, children, pastoral work, therapist burnout, and a few “outside therapy room” applications. Other chapters focus on the important issues in therapist training and supervision. Extensive references are provided at the end of each chapter. Topics discussed in the Handbook of Solution-Focused Brief Therapy include: assumptions within the SFBT tradition history of the SFBT approach epistemology SFBT with couples depression domestic violence offenders public schools children and young people SFBT in faith-based communities assessing and relieving burnout in mental health practice SFBT beyond the therapy room supervision of training possible limitations, misunderstandings, and misuses of SFBT a tribute to the late Steven de Shazer, co-founder of the SFBT approach The Handbook of Solution-Focused Brief Therapy is an invaluable reference for all types of therapists, including psychologists, counselors, social workers, and family therapists at any level of experience, including students, trainees, and experienced therapists.
Author: Gerald Tarlow Ph. D.
Publisher: iUniverse
ISBN: 0595483038
Category : Humor
Languages : en
Pages : 226
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Book Description
If you currently are in therapy. If you have ever been in therapy. If you are planning to be in therapy. If you have a psychological problem. In other words, if you are a member of the human race, you must read this book! In Maybe I'm Not Listening: Confessions of a Shrink, Dr. Tarlow relates some of the very funny and unusual experiences he has had with patients in psychotherapy. The book is Dr. Tarlow's candid and honest inside view of what at least one psychologist is thinking during therapy sessions. Dr. Tarlow gives his opinion of some very unusual symptoms presented by his therapy patients. There is the obsessive-compulsive patient who has to eat all her food in alphabetical order. Important questions that patients ask are also included in the book. For example, is it a good idea to consult a psychic rabbi? Many of the issues that a psychologist deals with on a day-to-day basis are discussed. How fees are set, boring patients, famous patients and attractive patients. Each day of the book features a unique confession that no other therapist has dared to make. This book will forever change your view of the mental health professional.
Author: Julie Holland
Publisher: Penguin
ISBN: 069813642X
Category : Psychology
Languages : en
Pages : 434
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Book Description
A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face. Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we’re being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women’s health—and offer women invaluable information on how to live better, and be more balanced, at every stage of life.
Author: Andrew Salter
Publisher: Wellness Institute, Inc.
ISBN: 9781587410482
Category : Psychology
Languages : en
Pages : 272
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Book Description
