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Author: Paul McKenna
Publisher: Random House
ISBN: 0593064054
Category : Hypnotism
Languages : en
Pages : 290
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Book Description
Following the huge success of his blockbuster weight-loss program, McKenna has created a groundbreaking new book-and-CD set that reveals the secrets of getting regular, deep, refreshing sleep--and banishing insomnia for good.
Author: Paul McKenna
Publisher: Random House
ISBN: 0593064054
Category : Hypnotism
Languages : en
Pages : 290
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Book Description
Following the huge success of his blockbuster weight-loss program, McKenna has created a groundbreaking new book-and-CD set that reveals the secrets of getting regular, deep, refreshing sleep--and banishing insomnia for good.
Author: John Brockman
Publisher: Harper Collins
ISBN: 0062109405
Category : Psychology
Languages : en
Pages : 409
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Book Description
Featuring a foreword by David Brooks, This Will Make You Smarter presents brilliant—but accessible—ideas to expand every mind. What scientific concept would improve everybody’s cognitive toolkit? This is the question John Brockman, publisher of Edge.org, posed to the world’s most influential thinkers. Their visionary answers flow from the frontiers of psychology, philosophy, economics, physics, sociology, and more. Surprising and enlightening, these insights will revolutionize the way you think about yourself and the world. Contributors include: Daniel Kahneman on the “focusing illusion” Jonah Lehrer on controlling attention Richard Dawkins on experimentation Aubrey De Grey on conquering our fear of the unknown Martin Seligman on the ingredients of well-being Nicholas Carr on managing “cognitive load” Steven Pinker on win-win negotiating Daniel Goleman on understanding our connection to the natural world Matt Ridley on tapping collective intelligence Lisa Randall on effective theorizing Brian Eno on “ecological vision” J. Craig Venter on the multiple possible origins of life Helen Fisher on temperament Sam Harris on the flow of thought Lawrence Krauss on living with uncertainty
Author: James R. Flynn
Publisher: Cambridge University Press
ISBN: 1316594815
Category : Psychology
Languages : en
Pages : 289
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Book Description
Does your family make you smarter? James R. Flynn presents an exciting new method for estimating the effects of family on a range of cognitive abilities. Rather than using twin and adoption studies, he analyses IQ tables that have been hidden in manuals over the last 65 years, and shows that family environment can confer a significant advantage or disadvantage to your level of intelligence. Wading into the nature vs. nurture debate, Flynn banishes the pessimistic notion that by the age of seventeen, people's cognitive abilities are solely determined by their genes. He argues that intelligence is also influenced by human autonomy - genetics and family notwithstanding, we all have the capacity to choose to enhance our cognitive performance. He concludes by reconciling this new understanding of individual differences with his earlier research on intergenerational trends (the 'Flynn effect') culminating in a general theory of intelligence.
Author: Allison Shoemaker
Publisher: Chronicle Books
ISBN: 1797203495
Category : Self-Help
Languages : en
Pages : 116
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Book Description
How TV Can Make You Smarter is a lively guide that shows readers the numerous emotional and intellectual benefits of TV. Contrary to conventional wisdom, television can do more than help you veg out, chill, and escape. Author and TV critic Allison Shoemaker rewires our thinking to show readers how to take advantage of our 24/7 access to this ever-evolving medium. • TV is a powerful tool and How TV Can Make You Smarter will teach you how to use it. • Covers a wide selection of diverse genres from scripted comedies, dramas, and classics to reality and beyond • Find acceptance in embracing "bad" TV, and learn to love yourself in the morning. Lessons include learning how to gain empathy (Mad Men), broadening your perspective (Rupaul's Drag Race), and discovering how working within boundaries (Doctor Who) or breaking them apart (Buffy the Vampire Slayer) can be good for you. Part of the HOW series, the accessible and authoritative guides to engaging with the arts the world, and ourselves. • Filled with smart, unintimidating content in a giftable foil-stamped package • Great for TV and movie buffs, Netflix and Hulu subscribers, DVD owners, and anyone who loves to unwind with television • Packed with insightful tips and tricks for making the most out of what you watch • You'll love this book if you love books like Amusing Ourselves to Death: Public Discourse in the Age of Show Business by Neil Postman, Everything Bad Is Good for You: How Today's Popular Culture Is Actually Making Us Smarter by Steven Johnson, and I Like to Watch: Arguing My Way Through the TV Revolution by Emily Nussbaum.
Author: Sandra Bond Chapman, Ph.D.
Publisher: Simon and Schuster
ISBN: 1451665482
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.
Author: Clive Thompson
Publisher: Penguin
ISBN: 1101638710
Category : Technology & Engineering
Languages : en
Pages : 352
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Book Description
A revelatory and timely look at how technology boosts our cognitive abilities—making us smarter, more productive, and more creative than ever It’s undeniable—technology is changing the way we think. But is it for the better? Amid a chorus of doomsayers, Clive Thompson delivers a resounding “yes.” In Smarter Than You Think, Thompson shows that every technological innovation—from the written word to the printing press to the telegraph—has provoked the very same anxieties that plague us today. We panic that life will never be the same, that our attentions are eroding, that culture is being trivialized. But, as in the past, we adapt—learning to use the new and retaining what is good of the old. Smarter Than You Think embraces and extols this transformation, presenting an exciting vision of the present and the future.
Author: Sandy Silverthorne
Publisher: Harvest House Publishers
ISBN: 0736964673
Category : Humor
Languages : en
Pages : 226
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Book Description
Loaded with fun, offbeat trivia and Sandy Silverthorne's hilarious cartoons, this book will not only make you smarter but also much more fun to be around. After all, who wouldn't want to fall into a conversation with someone who knows... how long most Americans spend waiting at red lights in their lifetimes which two first-world countries still haven't signed a treaty to end World War II where the phrase "a blue moon" came from And just think how happy your friends will be when you share little-known but surprisingly helpful tips about sleeping well (a little peanut butter and/or honey on a piece of toast delivers a pleasant dose of tryptophan) or nailing that important job interview (try to schedule it at ten thirty on Tuesday morning). A collection of fun facts sure to make you smarter and your life more enjoyable!
Author: Dan Hurley
Publisher: Penguin
ISBN: 014218165X
Category : Psychology
Languages : en
Pages : 306
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Book Description
“A riveting look at the birth of a new science.” —Daniel H. Pink, author of Drive When he was eight years old, Dan Hurley was labeled a “slow learner” because he still couldn’t read. Three years later, he had become a straight A student. Until the publication of a major study in 2008, psychologists believed that intelligence is fixed at birth, that IQ is like a number tattooed on the soul. The new study showed that people can increase their “fluid” intelligence through training. Hurley, who grew up to become an award-winning science journalist, first explored the topic in The New York Times Magazine. In Smarter, he digs deeper by meeting with the field’s leading researchers—and becoming a human guinea pig. After just three months of playing computer brain-training games, joining a boot-camp exercise program, learning to play the Renaissance lute, practicing mindfulness meditation and and even getting his brain zapped in the name of science, Hurley improved his fluid intelligence by sixteen percent. With humor and heart, Smarter chronicles the roiling field of intelligence research and delivers practical findings to sharpen the minds of children, young adults, seniors, and those with cognitive challenges.
Author: David McRaney
Publisher: Avery
ISBN: 1592407366
Category : Humor
Languages : en
Pages : 320
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Book Description
Explains how self-delusion is part of a person's psychological defense system, identifying common misconceptions people have on topics such as caffeine withdrawal, hindsight, and brand loyalty.
Author: Don Norman
Publisher: Diversion Books
ISBN: 1626815372
Category : Design
Languages : en
Pages : 388
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Book Description
By the author of THE DESIGN OF EVERYDAY THINGS. Insightful and whimsical, profoundly intelligent and easily accessible, Don Norman has been exploring the design of our world for decades, exploring this complex relationship between humans and machines. In this seminal work, fully revised and updated, Norman gives us the first steps towards demanding a person-centered redesign of the machines we use every day. Humans have always worked with objects to extend our cognitive powers, from counting on our fingers to designing massive supercomputers. But advanced technology does more than merely assist with memory—the machines we create begin to shape how we think and, at times, even what we value. In THINGS THAT MAKE US SMART, Donald Norman explores the complex interaction between human thought and the technology it creates, arguing for the development of machines that fit our minds, rather than minds that must conform to the machine.
