Author: Sonya Renee Taylor
Publisher: Berrett-Koehler Publishers
ISBN: 1523091185
Category : Self-Help
Languages : en
Pages : 176
Get Book Here
Book Description
Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society. Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey—such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world. “In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents,” Taylor writes. “I encourage you to release the need to be ‘good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.”
Author: Sonya Renee Taylor
Publisher: Berrett-Koehler Publishers
ISBN: 1626569770
Category : Psychology
Languages : en
Pages : 159
Get Book Here
Book Description
The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others
Author: Amy Kenny
Publisher: Baker Books
ISBN: 1493437097
Category : Religion
Languages : en
Pages : 217
Get Book Here
Book Description
"With humorous prose and wry wit, Kenny makes a convincing case for all Christians to do more to meet access needs and embrace disabilities as part of God's kingdom. . . . Inclusivity-minded Christians will cheer the lessons laid out here."--Publishers Weekly Much of the church has forgotten that we worship a disabled God whose wounds survived resurrection, says Amy Kenny. It is time for the church to start treating disabled people as full members of the body of Christ who have much more to offer than a miraculous cure narrative and to learn from their embodied experiences. Written by a disabled Christian, this book shows that the church is missing out on the prophetic witness and blessing of disability. Kenny reflects on her experiences inside the church to expose unintentional ableism and cast a new vision for Christian communities to engage disability justice. She shows that until we cultivate church spaces where people with disabilities can fully belong, flourish, and lead, we are not valuing the diverse members of the body of Christ. Offering a unique blend of personal storytelling, fresh and compelling writing, biblical exegesis, and practical application, this book invites readers to participate in disability justice and create a more inclusive community in church and parachurch spaces. Engaging content such as reflection questions and top-ten lists are included.
Author: Walt Larimore, MD
Publisher: Zondervan
ISBN: 0310723256
Category : Juvenile Nonfiction
Languages : en
Pages : 204
Get Book Here
Book Description
You Mean I Can Ask That? Boys’ bodies do the craziest things! They can knock a baseball out to right field or trip in front of class. But at a certain point, those bodies start to grow up and go through some wild changes. You might be wondering things like: Why don't I look like him? How can I get buff without steroids? And how can I handle that talk my parents want to have—you know, the talk? Yikes! Guy Talk answers all the important questions you want answers to but would rather not ask, mixing fun with great advice for growing guys.
Author: Lexie Kite
Publisher: Houghton Mifflin
ISBN: 0358229243
Category : Beauty, Personal
Languages : en
Pages : 361
Get Book Here
Book Description
Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.
Author: Onyekachi Udeka
Publisher: Createspace Independent Publishing Platform
ISBN: 9781720666714
Category :
Languages : en
Pages : 66
Get Book Here
Book Description
There are a myriad of fitness professionals, scientists and religious scholars who attest to the power of our mind and how our thoughts allow us to reach our goals or not. Just like there's super food for the brain, heart, lungs etc., this book serves as super food for your spirit. Whether you're new to fitness or starting over due to illness, injury, or a lifestyle change, Udeka uses logic and inspiration to get you moving. With quotes and real-life stories from everyday people and fitness greats such as Arnold Schwarzenegger, there's no excuse not to get started.
Author: Walt Larimore, MD
Publisher: Zonderkidz
ISBN: 0310739829
Category : Juvenile Nonfiction
Languages : en
Pages : 264
Get Book Here
Book Description
Because Growing Up Shouldn’t Be a Mystery Girls’ bodies do the craziest things! They can kick soccer balls and spin perfect pirouettes, or they can trip up the stairs and break out in zits. As you grow and your body goes through some pretty wild changes, you might be wondering things like: Why don’t I look like her? I have to use that? Is this normal? And, Why is this happening to me? The Ultimate Body Book for Girls answers all those awkward questions you’d rather not ask your mom—at least out loud. Mixing fun with great advice, you’ll learn about bras, boys, periods, pimples, and so much more. Most importantly, you’ll learn that God made you exactly the way he wants you—no matter how weird growing up can be.
Author: Christopher Vince Gonzales
Publisher: Lulu.com
ISBN: 1387518909
Category : Self-Help
Languages : en
Pages : 72
Get Book Here
Book Description
In this book you will unlock parts of your mind that were once hidden to your awareness. There are many books on discovering this essence. This book will bring the experience to your doorstep as you begin to peel back the layers that make you human. You will discover that what you have searched for has always been searching for you. Are you present enough in life to see it?
Author: Barbara Ess
Publisher:
ISBN: 9780893819361
Category : Camera obscuras
Languages : en
Pages : 0
Get Book Here
Book Description
Barbara Ess makes subtly-toned photographs that are not so much reality as visionary versions of it. Blurry and distorted, they seem to coax their subjects from mysterious spaces. --Grace Glueck, "The New York Times" "Ess' images often have a dreamy subterranean quality--part wonder and part menace--as if culled directly from the subconscious." --Gregory Volk, "ARTnews" "I Am Not This Body" investigates primary, personal experience and relies upon the viewer's imagination and memories. Barbara Ess is renowned for her accomplished use of the pinhole camera and her effort to "photograph what cannot be photographed." Ess' is a conscious quest to explore what she calls "ambiguous perceptual boundaries: between people, between the self and the not self, between in here and out there." In her view, "reality... includes a perceiver, who has memories, thoughts, desires, emotions-- which] a normal camera tends to omit." The strange and affecting images she coaxes from this primitive camera manage to evoke the sublime and the impossible, the textures of desire and loss.
Author: Edgar Cantero
Publisher: Anchor
ISBN: 0525563172
Category : Fiction
Languages : en
Pages : 258
Get Book Here
Book Description
"Joss Whedon...can’t possibly write All The Things That Are Kind Of Like This. So hallelujah that Edgar Cantero – a Barcelona native whose first language is Spanish, but who spits pop-culture in English like the savviest geek in, say, Sheboygan posting on Tumblr – is writing some of them.”--The Austin Chronicle From the New York Times bestselling author of Meddling Kids comes a mind-blowing, gender-bending, genre-smashing romp through the entire pantheon of action and noir. It is also a bold, tautly crafted novel about family, being weird, and claiming your place in your own crazy story. In a dingy office in Fisherman's Wharf, the glass panel in the door bears the names of A. Kimrean and Z. Kimrean. Private Eyes. Behind the door there is only one desk, one chair, one scrawny androgynous P.I. in a tank top and skimpy waistcoat. A.Z., as they are collectively known, are twin brother and sister. He's pure misanthropic logic, she's wild hedonistic creativity. The Kimreans have been locked in mortal battle since they were in utero...which is tricky because they, very literally, share one single body. That's right. One body, two pilots. The mystery and absurdity of how Kimrean functions, and how they subvert every plotline, twist, explosion, and gunshot--and confuse every cop, neckless thug, cartel boss, ninja, and femme fatale--in the book is pure Cantero magic. Someone is murdering the sons of the ruthless drug cartel boss known as the Lyon in the biggest baddest town in California--San Carnal. The notorious A.Z. Kimrean must go to the sin-soaked, palm-tree-lined streets of San Carnal, infiltrate the Lyon's inner circle, and find out who is targeting his heirs, and while they are at it, rescue an undercover cop in too deep, deal with a plucky young stowaway, and stop a major gang war from engulfing California. They'll face every plot device and break every rule Elmore Leonard wrote before they can crack the case, if they don't kill each other (themselves) first. This Body's Not Big Enough for Both of Us is a brilliantly subversive and comic thriller celebrating noir detectives, Die Hard, Fast & Furious, and the worst case of sibling rivalry, that can only come from the mind of Edgar Cantero.
