I Am!: Affirmations for Resilience PDF Download
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Author: Bela Barbosa
Publisher: Penguin
ISBN: 0593225422
Category : Juvenile Nonfiction
Languages : en
Pages : 15
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Book Description
A stunningly illustrated guide to simple affirmations for young children, building self-esteem and confidence. When you are feeling scared of something new, Stand tall, Put your hands on your hips, and say: I Am Brave! This brightly hand-lettered board book empowers young readers to lift themselves up! Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling a sense of power and self-confidence.
Author: Bela Barbosa
Publisher: Penguin
ISBN: 0593225422
Category : Juvenile Nonfiction
Languages : en
Pages : 15
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Book Description
A stunningly illustrated guide to simple affirmations for young children, building self-esteem and confidence. When you are feeling scared of something new, Stand tall, Put your hands on your hips, and say: I Am Brave! This brightly hand-lettered board book empowers young readers to lift themselves up! Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling a sense of power and self-confidence.
Author: DK
Publisher: Penguin
ISBN: 0744033071
Category : Juvenile Nonfiction
Languages : en
Pages : 74
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Book Description
I am strong. I am brave. I can handle anything. This book empowers your child by providing an affirmation for every single day of the year. With a different theme for each month – such as positivity, calm, and adventure – children can build their self-esteem and resilience by focusing on what matters to them, through the power of positive thinking. Perfect for children aged 7 to 9, this book not only educates but inspires. Affirmations tied to certain key events from history provide motivation and encouragement. On 17th April, learn about the Apollo 13 mission and discover how to stay calm under pressure. On 1st December, Rosa Parks’ refusal to give up her seat on the bus links to the affirmation “I stand up for myself and others.” Mindful activities encourage children to try practical techniques to explore the affirmations further – creating a “happiness jar” helps kids come up with their own affirmations, building a “coping wheel” empowers kids to manage stress, and making friendship bracelets helps enact the affirmation “I am a caring friend.” Affirmations have been proven to help overcome negative thoughts by reminding us of what matters. I Am, I Can use beautiful illustrations to bring the daily doses of wisdom to life and encourage visualization – a powerful tool in promoting self-belief and keeping anxiety at bay.
Author: Susan Verde
Publisher: Abrams
ISBN: 1683359666
Category : Juvenile Fiction
Languages : en
Pages : 44
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Book Description
Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love! I move ahead one breath at a time. I act with bravery. I am courage. When we picture someone brave, we might think they’re fearless; but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!” From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything. Inside, you'll also find exercises to inspire confidence.
Author: Zondervan,
Publisher: Zonderkidz
ISBN: 0310768365
Category : Juvenile Fiction
Languages : en
Pages : 22
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Book Description
Filled with powerful affirmations, I Am reminds children of all the things they can love about themselves and what they have to offer the world. The playful illustrations by bestselling illustrator Judi Abbot showcase the way characteristics such as curiosity, beauty, bravery, and thankfulness can shine through in every child, even when he or she doesn’t realize it. With affirmations such as I am strong, I am kind, and I am smart, this board book will empower and create positive thoughts in little ones. I Am features whimsical animal illustrations that children will enjoy. The board book is a great gift for baby showers, birthdays, or any time you want to help instill self-confidence (and love!) within a child. The inspiring message of?I Am helps toddlers ages 0 to 4: Build a deep sense of confidence and self-esteem Understand how much they are loved Create a foundation of positivity and self-acceptance Provide positive, motivational affirmations that can be spoken again and again
Author: M.J. Fievre
Publisher: Mango Media Inc.
ISBN: 1642505617
Category : Young Adult Nonfiction
Languages : en
Pages : 111
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Book Description
Youth Empowerment for Black Teen Girls from Famous Black Women “It’s time for us Black girls and Black women to be empowered, and I’m glad we have Fievre to show us the way.”―Monique Jones, author of The Book of Awesome Black Americans #1 Best Seller in Teen & Young Adult Nonfiction on Prejudice Even strong, fearless, and badass Black teen girls and Black women need empowering words of affirmation. Now more than ever, we must give our minds and bodies the TLC they deserve because Black women empowerment begins with the youth empowerment of Black teen girls. Author of Badass Black Girl, M.J Fievre brings you inspirational words of wisdom through famous Black women who have changed the world, including Audre Lorde, Lupita Nyong'o and Angela Davis. Take a deep breath. We don’t always have to be strong. It’s essential for Black women and Black teen girls to understand that taking a break to focus on our mental health is bravery. We, too, need reminders and empowering words of affirmation that we are incredible and enough. Empowered Black Girl teaches you to: Master using daily words of affirmation Experience a life filled with love, Black joy, fulfillment, and satisfaction Take control of your destiny and direct your future Strengthen your self-esteem and youth empowerment If you enjoyed empowering books like Badass Black Girl, Badass Affirmations, Well-Read Black Girl, or Brave: A Teen Girl’s Guide to Beating Worry and Anxiety, then you’ll love Empowered Black Girl: Joyful Affirmations and Words of Resilience.
Author: Aaliyah Wilson
Publisher:
ISBN:
Category :
Languages : en
Pages : 38
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Book Description
Through playful, charming rhyme and vivid, beautiful illustrations, I Am One of a Kind inspires young brown girls to be proud of who they are! This amazing book is all about building a girl's confidence, imagination, and spirit! It seeks to remind little girls that they are unique, worthy, special, beautiful, and enough. Growing up can be a difficult time for kids, this book will help your children explore their deepest feelings, accept their unique qualities and will foster personal growth and self-accpetance.
Author: Erika J. Gibson
Publisher:
ISBN: 9781954120013
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
Looking for an inspiring children's book to build self-esteem in girls? This is it! Because I am Me: Positive Affirmations for Brown Girls uses positive messages to build confidence in readers. The character realizes that she has many great qualities and learns to love herself, just as she is. Throughout the story, the character gains confidence and begins to recite daily, positive affirmations. By the end of this book, children will discover that "I AM ENOUGH, BECAUSE I AM ME!" These powerful affirmations can inspire any reader!
Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 140192364X
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
Best-selling author Louise L. Hay has spent her life teaching people that their thoughts create their lives, and she has written numerous books for adults that have helped them discover their own self-worth. Similarly, Louise has always believed that if children could learn the power of their thoughts early on, their journey through life would be happier and more rewarding, with fewer struggles along the way. In this new book, Louise teaches boys and girls about the importance of affirmations—the thoughts and words we use in our daily lives that express what we believe to be true. Within these pages, there are wonderful examples of kids turning "negative" thoughts such as worry, anger, and fear into positive words and actions that express joy, happiness, and love. There are also tips that show children how they can apply affirmations to their daily lives. Vibrant illustrations and simple text make these concepts easy to understand for even the youngest child. Parents and children will have so much fun learning about the power of positive affirmations and what a difference they can make!
Author: Gabi Garcia
Publisher:
ISBN: 9780998958088
Category :
Languages : en
Pages : 36
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Book Description
I Can Do Hard Things is a beautiful reminder to tune into and listen to that quiet voice inside so that you can do what's right for you. I don't always feel brave, confident or strong. Sometimes it seems easier to follow others along. It's hard to navigate a world in which we get so many messages about how we should be. We pause. We listen to the quiet voice inside. I connect with the love and strength it brings. It helps me remember: I can do hard things. I Can Do Hard Things: Mindful Affirmations for Kids is the perfect addition to your home or school library. (The book is available in Spanish as Yo Puedo Hacer Cosas Dificiles: Afirmaciones Concientes Para Niños).
Author: Nyasha Williams
Publisher: Running Press Kids
ISBN: 0762485108
Category : Juvenile Nonfiction
Languages : en
Pages : 28
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Book Description
This board book adaptation of the successful picture book, with 20k+ copies in print, is an empowering alphabet book of affirmations to inspire and remind Black children of their inner power, strength, and worth. From A is for Afro, to J is for Justice, to R is for Rally, this alphabet book offers affirmations featuring Black children and role models to help children nurture and embrace their authentic selves and to enjoy the magic of childhood.
