How to Survive Her Menopause - A Practical Guide to Women's Health for Men

How to Survive Her Menopause - A Practical Guide to Women's Health for Men PDF Author: Pat Duckworth
Publisher:
ISBN: 9780992662004
Category : Menopause
Languages : en
Pages : 152

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Book Description
A practical guide to the female and male menopause for men. Providing information, advice and tips to control symptoms.

How to Survive Her Menopause - A Practical Guide to Women's Health for Men

How to Survive Her Menopause - A Practical Guide to Women's Health for Men PDF Author: Pat Duckworth
Publisher:
ISBN: 9780992662004
Category : Menopause
Languages : en
Pages : 152

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Book Description
A practical guide to the female and male menopause for men. Providing information, advice and tips to control symptoms.

Surviving Male Menopause

Surviving Male Menopause PDF Author: Jed Diamond
Publisher:
ISBN: 9781570714337
Category : Climacteric, Male
Languages : en
Pages : 0

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Book Description
"Surviving Male Menopause" examines the most current medical happenings, then focuses more strongly on the emotional, personal side of this life passage. From the author of "Male Menopause".

Tips For Surviving Menopause

Tips For Surviving Menopause PDF Author: Alejandrina Thibault
Publisher:
ISBN:
Category :
Languages : en
Pages : 64

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Book Description
Male menopause" is the more common term for andropause. It describes age-related changes in male hormone levels. The same group of symptoms is also known as testosterone deficiency, androgen deficiency, and late-onset hypogonadism. Male menopause differs from female menopause in several ways. For one thing, not all men experience it. For another, it doesn't involve a complete shutdown of your reproductive organs. However, sexual complications may arise as a result of your lowered hormone levels. It's normal to experience a decline in your testosterone levels as you get older. For many men, the symptoms are manageable, even without treatment. If your symptoms are causing you hardship, speak to your doctor. They can provide recommendations to help you manage or treat your symptoms.

MEN-Opause

MEN-Opause PDF Author: Michael P. Goodman
Publisher: Robert Reed Publishers
ISBN: 9781931741859
Category : Men
Languages : en
Pages : 0

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Book Description
FINALLY! A first! A book on menopause for men! Author Dr. Goodman shows men how to support and survive their partner's menopause, improve sexual intimacy, and end up with a stronger relationship. Dr. Mike has been listening to women for 35 years, and now in his companion book to The Midlife Bible, here in MEN-OPAUSE: The Book for MEN, he: 1. Outlines the issues2. Explains the physiology3. Acknowledges the crazies4. Identifies many things women can do to help themselves5. Shows the men how they can help, and6. Advises when it is best for the men to get out of the way!7. And in a Bonus Chapter - Andropause: The Male Change of Life, he explains how the decline in testosterone can rob men of their energy and sexuality, and explains how they can get their testosterone and erections up to a more sustainable level.Life does not stop at 50! MEN-opause: The Book for MEN will help guide couples through the temporarily troubled waters of midlife.

Menopause Confidential

Menopause Confidential PDF Author: Tara Allmen, M.D.
Publisher: HarperCollins
ISBN: 0062447297
Category : Health & Fitness
Languages : en
Pages : 190

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Book Description
An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable—and can be unnerving. Menopause affects every aspect of life—from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many are confusing and contradictory. Now, Manhattan gynecologist Dr. Tara Allmen, an experienced, nationally board-certified menopause practitioner and the recipient of the 2015 Doctor’s Choice National Award for Obstetrics & Gynecology, shares her knowledge to help women be their happiest and healthiest, and turn this challenging time into an exciting one. Written in her effervescent yet assured voice, Menopause Confidential provides simple strategies and cutting-edge information on: hormonal changes and the symptoms of perimenopause and menopause;the health risks associated with midlife—from cutting through the conflicting opinions and advice about health screenings (Do I really need a colonoscopy? How often should I get a mammogram?) to common medical conditions, such as osteoporosis;various remedies, both allopathic and natural, to combat symptoms and empower women to make the best choices for their individual needs;practical tips and resources for mitigating the effects of menopause. Fifty-one-year-old Dr. Allmen knows firsthand what women are going through, and shares stories of her own personal travails and solutions. Women can’t turn back the clock, but they can take control of their health and flourish in midlife. Menopause Confidential encourages them to be informed, be proactive, and be their greatest selves.

Male Menopause

Male Menopause PDF Author: Jed Diamond
Publisher: Sourcebooks Incorporated
ISBN: 9781570711435
Category : Health & Fitness
Languages : en
Pages : 357

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Book Description
The comprehensive examination of this very real health issue.

Women's Qigong for Health and Longevity

Women's Qigong for Health and Longevity PDF Author: Deborah Davis
Publisher: Shambhala Publications
ISBN: 159030537X
Category : Health & Fitness
Languages : en
Pages : 179

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Book Description
Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health concerns. Acupuncturist and longtime qigong practitioner Deborah Davis explains the traditional Chinese approach to health and the various components of qigong practice; gives general health routines for women in specific age groups; and offers do-it-yourself practices and routines for specific health issues including insomnia, hypertension and heart disease, menopause, sexual vitality, breast health, breast cancer, osteoporosis, and depression.

What Your Doctor May Not Tell You About(TM): Menopause

What Your Doctor May Not Tell You About(TM): Menopause PDF Author: John R. Lee
Publisher: Grand Central Publishing
ISBN: 0759510040
Category : Health & Fitness
Languages : en
Pages : 284

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Book Description
Arguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause, including osteoporosis and weight gain.

Men... Let’s Talk Menopause

Men... Let’s Talk Menopause PDF Author: Ruth Devlin
Publisher: Practical Inspiration Publishing
ISBN: 1788600827
Category : Health & Fitness
Languages : en
Pages : 104

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Book Description
A comprehensive guide to the female menopause, written for men to help them understand this often perplexing topic. It addresses all the important aspects of the menopause, including the physical, psychological, genito-urinary and long term symptoms that can occur. It gives essential information on options available to cope with those symptoms plus good advice for men (and women!) on practical lifestyle choices. Short and easy to dip in and out of, with humorous illustrations and practical tips for what you can do (and what NOT to say), this is your essential handbook for surviving the change in YOUR life.

MENOPAUSE MONDAYS

MENOPAUSE MONDAYS PDF Author: Ellen Dolgen
Publisher: Menopause Mondays LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 116

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Book Description
For Ellen Dolgen, menopause education is a mission. Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While she’s not a doctor or scientist, she’s “talked the talk” with countless menopause experts, so that she can “walk the menopause walk” with you and share the keys to this menopause kingdom. Together with her son, Jack, she created this new, comprehensive guide to all things menopause—the symptoms, the treatments, the long-range effects on a woman’s health. Dolgen shares the expertise of numerous specialists to replace confusion and embarrassment with medically sound solutions, presented in an entertaining and informative way. You’ll find detailed descriptions and treatments for the symptoms you or your loved one may experience, from hot flashes and mood swings to mental fogginess and loss of libido, and lots more in between. In addition to sharing the latest research and proven treatments, Dolgen offers guidance to finding a menopause specialist who’s right for you, and she provides a clear explanation of what tests to ask for. You’ll also learn about the latest studies on hormone replacement as well as alternative therapies and remedies. Finally, Dolgen shares the real-life experiences of women—and those who love them—as they traverse the crazy ups and downs of perimenopause and menopause. Her motto is: Suffering in silence is OUT! Reaching out is IN!