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Author: Robert L. Leahy
Publisher: New Harbinger Publications
ISBN: 1626259771
Category : Family & Relationships
Languages : en
Pages : 183
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Book Description
"The Jealousy Cure unlocks the positive power of jealousy for happy relationships." —Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." —Library Journal starred review Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? What if it signals that your relationship matters to you? In short—what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you’ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: Robert L. Leahy
Publisher: New Harbinger Publications
ISBN: 1626259771
Category : Family & Relationships
Languages : en
Pages : 183
Get Book Here
Book Description
"The Jealousy Cure unlocks the positive power of jealousy for happy relationships." —Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." —Library Journal starred review Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? What if it signals that your relationship matters to you? In short—what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you’ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: Joy Berry
Publisher:
ISBN: 9781636170961
Category :
Languages : en
Pages : 34
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Book Description
"Let's Talk About Feeling Jealous" (Let's Talk About series) helps children understand that feeling jealous is normal, and can sometimes be productive if it leads to a necessary change. Joy Berry's pragmatic approach teaches children how to handle their jealousy and focus on the good things that they have in their lives.
Author: Teal Swan
Publisher: Hay House, Inc
ISBN: 1401948162
Category : Body, Mind & Spirit
Languages : en
Pages : 345
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Book Description
Growing up in a tranquil wilderness, Teal Swan had a childhood that was anything but serene. Horrors lurked behind the façade of the perfect houses and pious community of the surrounding towns, and Teal attracted undue attention because of her unusually powerful extrasensory abilities. At the hands of a local cult member, she barely survived 13 years of horrendous abuse – and even after her escape, she was left powerless, lost, hurting, and with no way to cope. Gradually, and incredibly, Teal forged her way from the edge of despair to a sliver of light . . .and eventually emerged from the darkness into the full dawn of self-love. Here, she shows how you, too, can achieve the feelings of worthiness that may be long missing from your life. Now a recognized spiritual luminary, Teal documents how she dug herself out of self-hate, and details the remarkable trail for others to get to the same place. Shadows Before Dawn encompasses both Teal’s compelling story, told with raw intensity, and her resolute, no-nonsense how-to guide to healing from even the deepest levels of suffering. Offering a comprehensive self-love tool kit, Teal shares powerful exercises, insights, and perspective grounded in spirituality, and lets you choose which techniques are right for you. Teal’s resonating words will sit with your soul long after you put this book down and will serve as guideposts on the way to complete self-love – no matter who you are or where you are in life.
Author: Katherine Chambers
Publisher:
ISBN: 9781913489175
Category : Self-Help
Languages : en
Pages : 106
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Book Description
Almost everyone will suffer from bouts of jealous behavior at some stage in life. But it's not the little moments of envy which are the problem, its the crippling forms of chronic jealousy we experience. In this book, you will learn the right emotional control mechanisms & rational outlook strategies to deal with these instances in a proper manner
Author: R.T. Kendall
Publisher: Charisma Media
ISBN: 161638753X
Category : Religion
Languages : en
Pages : 272
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Book Description
Jealousy. We all have to deal with it--both in ourselves and in others. Jealousy is rooted in our natural fears and insecurities. It has damaged relationships since the time of Cain and Abel, and still does today if we let it. In this wise and compassionate book, R.T. Kendall tackles, head-on, the sin that no one likes to admit to. He shows that it is only when we grasp that it is God we should aim to please that we will be able to recognize and overcome jealousy and, like Jesus, be jealous only for the glory of God.
Author: Z.B. Hill
Publisher: Simon and Schuster
ISBN: 1422287653
Category : Juvenile Nonfiction
Languages : en
Pages : 99
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Book Description
Stop making yourself miserable! Envy and jealousy are both unpleasant emotions. We feel rotten when we have these feelings. But they're also perfectly normal human emotions. We all feel envious and jealous sometimes. Scientists tell us that all our emotions trigger responses inside our bodies and minds. We can learn a lot from those responses. Envy and jealousy could be signs that we need to pay attention to something that's going on in our lives. We may need to make some changes. We don't have to let these feelings control us and make us miserable! Instead, we can learn from them—and take action. Find out how inside this book!
Author: R. T. Kendall
Publisher:
ISBN: 9780340964125
Category : Jealousy
Languages : en
Pages : 253
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Book Description
Jealousy is something that we all have to deal with - both in ourselves and in others. Rooted in our natural fears and insecurities, it has damaged relationships since the time of Cain and Abel and still does today - if we let it. In this wise and compassionate book, R. T. Kendall tackles, head-on, the sin that no one likes to admit to. He shows that it is only when we grasp that it is God we should aim to please that we will be able to recognise and overcome jealousy and, like Jesus, be jealous only for the glory of God.
Author: Paul A. Hauck
Publisher: Westminster John Knox Press
ISBN: 1611644798
Category : Religion
Languages : en
Pages : 142
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Book Description
Psychotherapist Paul Hauck, whose popular books have brought help and advice to countless readers, now shows how jealousy and possessiveness--often the most tragic emotions--can be overcome. Applying the principles of Rational Emotive Therapy (RET), Hauck demonstrates how jealousy is a learned emotion and can be unlearned once you understand why you are jealous and begin to think in new ways about yourself and others.
Author: Kristen Clark
Publisher: Baker Books
ISBN: 1493413937
Category : Religion
Languages : en
Pages : 269
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Book Description
Our culture is obsessed with love and romance--so why are so few women experiencing satisfying, long-term love? In this insightful and encouraging book, sisters Kristen Clark and Bethany Beal help single women of all ages discover a radically better approach to navigating their love lives. Covering topics such as true love, romance, purposeful relationships, purity, boundaries, singleness, and glorifying God in every stage of our relationships, Love Defined unpacks God's original design for romance, showing modern women how to experience God's best for them in their relationships. Full of biblical truths and step-by-step application of concepts discussed, the book also includes a chapter-by-chapter study guide to be used individually or in small groups, as well as four letters from godly women who have been married for 30, 40, and 50+ years, offering priceless, hard-won advice to single women.
Author: Lindsay Baines
Publisher: Self Publisher
ISBN: 8835884020
Category : Psychology
Languages : en
Pages : 97
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Book Description
This is a 2-book combo, which has the following titles: Book 1: Jealousy can be real, and it can be annoying. I think everyone has experienced feelings of jealousy in their lives. It’s normal, but if it isn’t dealt with, it can cause more problems to occur. That’s why this guide focuses on the symptoms, the different categories, and various solutions to combat those feelings. For example, sibling rivalry, envy in sports or career, sexual jealousy, and other forms of this highly toxic trait are described, broken down, and analyzed. Book 2: Most people have experienced simple manifestations of jealousy, but there are exceptional cases and disorders that must be mentioned. In this book, some of those brain functions that border on insanity will be discussed and explained. Aside from that, several chapters of the book refer to jealousy problems in marriage and other relationships. Apparently, this problem is more common than many presume it to be, so it is worth mentioning. Last but not least, some quotes, solutions, and tips are included in this helpful guide. They will lead you along to happier feelings and emotions, so you can rid yourself of something that could be blocking you from progressing at your own pace. Get the guide now!
