How to Drag a Body and Other Safety Tips You Hope to Never Need: Survival Tricks for Hacking, Hurricanes, and Hazards Life Might Throw At PDF Download
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Author: Judith Matloff
Publisher:
ISBN: 9780062970947
Category :
Languages : en
Pages : 304
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Book Description
A seasoned war correspondent, Columbia University professor, and safety consultant provides practical, proven strategies for women that gives them the power and resources to take on almost any crisis, disaster, or challenge-from hurricanes to harassment and beyond. Everyone from Louis Pasteur to the Girl Scouts has championed the motto "Be Prepared"-but what does that mean in today's constantly changing world In this age of anxiety, when reports of mass shootings, political unrest, the threat of nuclear war, devastating natural disasters, and digital attacks dominate the news and are transforming our lives, we yearn for some control. We want to make sensible decisions to help keep us on track when everything seems to be going off the rails. We want to be ready-to the best of our abilities-for the worst that can happen. As a seasoned war correspondent with more than thirty years of experience working in crisis zones and a pioneering safety consultant, Judith Matloff knows about personal security and risk management. In How to Drag a Body and Other Safety Tips You Hope to Never Need, she shares her tried-and-true methods to help you confidently handle whatever challenges comes your way. Blending humorous stories and anecdotes with serious advice, Matloff explains how to remain upright in stampedes, avoid bank fraud, prevent sexual assault, stay clean in a shelter, and even be emotionally prepared for loss. From cyber security, active shooter situations, and travel, to natural disasters and emotional resilience, she shares tips that will give even the most anxious person a sense of control over life's unpredictable perils. Unfortunately, we can't anticipate all the crises of our lives. But with How to Drag a Body and Other Safety Tips You Hope to Never Need, you'll find the skills and confidence you need to weather an emergency. The book includes 38-42 black-and-white illustrations.
Author: Judith Matloff
Publisher:
ISBN: 9780062970947
Category :
Languages : en
Pages : 304
Get Book Here
Book Description
A seasoned war correspondent, Columbia University professor, and safety consultant provides practical, proven strategies for women that gives them the power and resources to take on almost any crisis, disaster, or challenge-from hurricanes to harassment and beyond. Everyone from Louis Pasteur to the Girl Scouts has championed the motto "Be Prepared"-but what does that mean in today's constantly changing world In this age of anxiety, when reports of mass shootings, political unrest, the threat of nuclear war, devastating natural disasters, and digital attacks dominate the news and are transforming our lives, we yearn for some control. We want to make sensible decisions to help keep us on track when everything seems to be going off the rails. We want to be ready-to the best of our abilities-for the worst that can happen. As a seasoned war correspondent with more than thirty years of experience working in crisis zones and a pioneering safety consultant, Judith Matloff knows about personal security and risk management. In How to Drag a Body and Other Safety Tips You Hope to Never Need, she shares her tried-and-true methods to help you confidently handle whatever challenges comes your way. Blending humorous stories and anecdotes with serious advice, Matloff explains how to remain upright in stampedes, avoid bank fraud, prevent sexual assault, stay clean in a shelter, and even be emotionally prepared for loss. From cyber security, active shooter situations, and travel, to natural disasters and emotional resilience, she shares tips that will give even the most anxious person a sense of control over life's unpredictable perils. Unfortunately, we can't anticipate all the crises of our lives. But with How to Drag a Body and Other Safety Tips You Hope to Never Need, you'll find the skills and confidence you need to weather an emergency. The book includes 38-42 black-and-white illustrations.
Author: David Cohen
Publisher: Routledge
ISBN: 1000225666
Category : Psychology
Languages : en
Pages : 122
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Book Description
2020 has been the year of the virus, and it will not be a mere footnote in history. This book reflects on the unprecedented changes to our lives and the impact on our behaviour as we lived through social isolation during the global COVID-19 pandemic. From sociable creatures of habit, we were forced into a period of uncertainty, restriction and risk, physically separated from families and friends. Packed with guidance and coping strategies for lockdown, this book, authored by top psychologist David Cohen, explores the impact of this widespread quarantine on our relationships, our children, our mental health and our daily lives. Benedictine monks, hermit popes, Dorothy Sayers, Daniel Defoe (who made the isolated Robinson Crusoe a hero), Sigmund Freud and a rabbi’s angry dog are all among the cast of characters as we are taken on a whistle-stop tour through plagues in history and brain science, to the importance of introspection and how to make meaning from lockdown. In his trademark entertaining style, Cohen examines the psychology behind our behaviour during this unusual time to discover what we can learn about human nature, what lessons we can learn for the future – and whether we will apply them.
Author: Judith Matloff
Publisher: Harper Wave
ISBN: 9780062970930
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
A seasoned war correspondent, Columbia University professor, and safety consultant provides practical, proven strategies for women that gives them the power and resources to take on almost any crisis, disaster, or challenge--from hurricanes to harassment and beyond. Everyone from Louis Pasteur to the Girl Scouts has championed the motto "Be Prepared"--but what does that mean in today's constantly changing world? In this age of anxiety, when reports of mass shootings, political unrest, the threat of nuclear war, devastating natural disasters, and digital attacks dominate the news and are transforming our lives, we yearn for some control. We want to make sensible decisions to help keep us on track when everything seems to be going off the rails. We want to be ready--to the best of our abilities--for the worst that can happen. As a seasoned war correspondent with more than thirty years of experience working in crisis zones and a pioneering safety consultant, Judith Matloff knows about personal security and risk management. In How to Drag a Body and Other Safety Tips You Hope to Never Need, she shares her tried-and-true methods to help you confidently handle whatever challenges comes your way. Blending humorous stories and anecdotes with serious advice, Matloff explains how to remain upright in stampedes, avoid bank fraud, prevent sexual assault, stay clean in a shelter, and even be emotionally prepared for loss. From cyber security, active shooter situations, and travel, to natural disasters and emotional resilience, she shares tips that will give even the most anxious person a sense of control over life's unpredictable perils. Unfortunately, we can't anticipate all the crises of our lives. But with How to Drag a Body and Other Safety Tips You Hope to Never Need, you'll find the skills and confidence you need to weather an emergency. The book includes 38-42 black-and-white illustrations.
Author: Judith Matloff
Publisher: HarperCollins
ISBN: 006297095X
Category : Self-Help
Languages : en
Pages : 263
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Book Description
“Matloff assesses major threats with careful authority and good humor, then gives us the logistical and emotional tools necessary to cope with them.” —Ada Calhoun, New York Times–bestselling author of Why We Can’t Sleep In an age of anxiety, we yearn for some control. We want to make sensible decisions to keep us on track when everything seems to be going off the rails. As a seasoned war correspondent with over thirty years of experience in crisis zones and a pioneering safety consultant, Judith Matloff knows about personal security and risk management. In How to Drag a Body and Other Safety Tips You Hope to Never Need, she shares her tried-and-true methods to help you confidently handle whatever challenges comes your way. Learn how to: Perform emergency first aid Create a bunker Keep yourself safe when traveling Keep yourself safe online Keep yourself safe in any circumstance with invaluable tips on dozens of other situations Blending humorous anecdotes with serious advice, Matloff explains how to remain upright in stampedes, avoid bank fraud, prevent sexual assault, stay clean in a shelter, and even be emotionally prepared for loss. From cybersecurity and active shooter situations to natural disasters and emotional resilience, her tips will give even the most anxious person a sense of control over life’s unpredictable perils. Unfortunately, we can’t anticipate all the crises of our lives. But with this book, you’ll find the skills and confidence you need to weather an emergency. Includes illustrations “This wise and witty book will tell you everything you need to know in order to face catastrophes great and small.” —Susan Cain, New York Times–bestselling author of Quiet
Author: Tim MacWelch
Publisher: Weldon Owen International
ISBN: 1681880016
Category : Self-Help
Languages : en
Pages : 502
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Book Description
This New York Times bestselling guide covers essential skills and strategies for surviving any catastrophe—from natural disasters to zombies attacks. How to Survive Anything covers situations ranging from the unexpected to the unthinkable, deftly balancing real-life survival know-how with wild scenarios that most likely won’t ever happen. But, on the other hand, who would you rather have in your bunker? The guy who read up on killer robots or the one who didn’t? The editors of Outdoor Life magazine cover everything from disaster preparedness to subsistence hunting and fishing, to which guns to use against the undead. After reading the expert advice in this manual, you’ll be prepared for whatever this world throws at you.
Author: Richard A. Davis, Jr.
Publisher: John Wiley & Sons
ISBN: 1444311220
Category : Science
Languages : en
Pages : 435
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Book Description
Coastlines of the world are as diverse as any geological setting onEarth. Beaches and Coasts is an exciting and unique new textbookthat provides an exhaustive treatment of the world's differentcoasts and details the highly varied processes that have shapedthem. Having conducted research on coastlines throughout the world,the authors draw on a wealth of experience that broadens thecontent of chapters and provides for numerous and varied examples.The book furnishes a basic understanding of the tectonic framework,hydrographic regime, climatic setting, and geologic materials thatdetermine the morphology of a coast. Individual chapters aredevoted to major coastal environments such as barriers, tidalinlets, marshes, estuaries, lagoons, deltas, glaciated coasts,rocky coasts and many others. Beaches and Coasts provides the necessary content forteaching a broad coastal geology course. Though designed forintroductory students, its comprehensive treatment of coastaltopics will make it appropriate for many upper level courses. Exciting and unique textbook that provides an exhaustivetreatment of the world's different coasts and details the highlyvaried processes that have shaped them. The authors draw on a wealth of experience that broadens thecontent of chapters and provides for numerous and variedexamples. Provides a basic understanding of the tectonic framework,hydrographic regime, climatic setting, and geologic materials thatdetermine the morphology of a coast. Individual chapters are devoted to major coastal environmentssuch as barriers, tidal inlets, marshes, estuaries, lagoons,deltas, glaciated coasts, rocky coasts, and many others. Provides comprehensive content for teaching a broad coastalgeology course for both introductory and upper level courses.
Author: Centers for Disease Control and Prevention (CDC)
Publisher:
ISBN: 0190065974
Category : Medical
Languages : en
Pages : 721
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Book Description
The definitive reference for travel medicine, updated for 2020 "A beloved travel must-have for the intrepid wanderer." -Publishers Weekly "A truly excellent and comprehensive resource." -Journal of Hospital Infection The CDC Yellow Book offers everything travelers and healthcare providers need to know for safe and healthy travel abroad. This 2020 edition includes: � Country-specific risk guidelines for yellow fever and malaria, including expert recommendations and 26 detailed, country-level maps � Detailed maps showing distribution of travel-related illnesses, including dengue, Japanese encephalitis, meningococcal meningitis, and schistosomiasis � Guidelines for self-treating common travel conditions, including altitude illness, jet lag, motion sickness, and travelers' diarrhea � Expert guidance on food and drink precautions to avoid illness, plus water-disinfection techniques for travel to remote destinations � Specialized guidelines for non-leisure travelers, study abroad, work-related travel, and travel to mass gatherings � Advice on medical tourism, complementary and integrative health approaches, and counterfeit drugs � Updated guidance for pre-travel consultations � Advice for obtaining healthcare abroad, including guidance on different types of travel insurance � Health insights around 15 popular tourist destinations and itineraries � Recommendations for traveling with infants and children � Advising travelers with specific needs, including those with chronic medical conditions or weakened immune systems, health care workers, humanitarian aid workers, long-term travelers and expatriates, and last-minute travelers � Considerations for newly arrived adoptees, immigrants, and refugees Long the most trusted book of its kind, the CDC Yellow Book is an essential resource in an ever-changing field -- and an ever-changing world.
Author: Bill Liebsch
Publisher:
ISBN: 9781930131019
Category : Biological warfare
Languages : en
Pages : 0
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Book Description
"This information is not intended as a substitute for a first aid cvourse, but reviews some basic first aid measures that could be used when medical assistance is delayed or temporarily unavailable due to a major disaster or crisis"--Page 5
Author: Abigail Gewirtz
Publisher: Workman Publishing Company
ISBN: 1523508310
Category : Family & Relationships
Languages : en
Pages : 305
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Book Description
"A terrific book for parents who want to know how to talk about difficult, emotional issues with children."––Nancy Eisenberg, Regents' Professor of Psychology, Arizona State University Includes how to talk to your kids about COVID-19. In a lifesaving guide for parents, Dr. Abigail Gewirtz shows how to use the most basic tool at your disposal––conversation––to give children real help in dealing with the worries, stress, and other negative emotions caused by problems in the world, from active shooter drills to climate change. But it's not just how to talk to your kids, it's also what to say: The heart of When the World Feels Like a Scary Place is a series of conversation scripts––with actual dialogue, talking points, prompts, and insightful asides––that are each age-appropriate and centered around different issues. Along the way are tips about staying calm in an anxious world; the way children react to stress, and how parents can read the signs; and how parents can make sure that their own anxiety doesn't color the conversation. Talking and listening are essential for nurturing resilient, confident, and compassionate children. And conversation will help you manage your anxieties too, offering a path of wholeness and security for everyone in the family. "Remarkable... Compelling advice illustrated with memorable case examples."––Ann S. Masten, PhD, Irving B. Harris Professor of Child Development, University of Minnesota
Author: David Wallace-Wells
Publisher: Crown
ISBN: 052557672X
Category : Science
Languages : en
Pages : 386
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Book Description
#1 NEW YORK TIMES BESTSELLER • “The Uninhabitable Earth hits you like a comet, with an overflow of insanely lyrical prose about our pending Armageddon.”—Andrew Solomon, author of The Noonday Demon NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New Yorker • The New York Times Book Review • Time • NPR • The Economist • The Paris Review • Toronto Star • GQ • The Times Literary Supplement • The New York Public Library • Kirkus Reviews It is worse, much worse, than you think. If your anxiety about global warming is dominated by fears of sea-level rise, you are barely scratching the surface of what terrors are possible—food shortages, refugee emergencies, climate wars and economic devastation. An “epoch-defining book” (The Guardian) and “this generation’s Silent Spring” (The Washington Post), The Uninhabitable Earth is both a travelogue of the near future and a meditation on how that future will look to those living through it—the ways that warming promises to transform global politics, the meaning of technology and nature in the modern world, the sustainability of capitalism and the trajectory of human progress. The Uninhabitable Earth is also an impassioned call to action. For just as the world was brought to the brink of catastrophe within the span of a lifetime, the responsibility to avoid it now belongs to a single generation—today’s. LONGLISTED FOR THE PEN/E.O. WILSON LITERARY SCIENCE WRITING AWARD “The Uninhabitable Earth is the most terrifying book I have ever read. Its subject is climate change, and its method is scientific, but its mode is Old Testament. The book is a meticulously documented, white-knuckled tour through the cascading catastrophes that will soon engulf our warming planet.”—Farhad Manjoo, The New York Times “Riveting. . . . Some readers will find Mr. Wallace-Wells’s outline of possible futures alarmist. He is indeed alarmed. You should be, too.”—The Economist “Potent and evocative. . . . Wallace-Wells has resolved to offer something other than the standard narrative of climate change. . . . He avoids the ‘eerily banal language of climatology’ in favor of lush, rolling prose.”—Jennifer Szalai, The New York Times “The book has potential to be this generation’s Silent Spring.”—The Washington Post “The Uninhabitable Earth, which has become a best seller, taps into the underlying emotion of the day: fear. . . . I encourage people to read this book.”—Alan Weisman, The New York Review of Books
