How to Benefit from Everyday Herbs

How to Benefit from Everyday Herbs PDF Author: Patricia Bratianu
Publisher:
ISBN: 9781495918582
Category :
Languages : en
Pages : 224

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Book Description
"How to Benefit from Everyday Herbs" is put together by more than fifty years of herbal medicine (herbalism) experience between Dr. Patricia Bratianu and Dr. Donna Schwontkowski. It is the complete herbal guide to introduce you and your family to the world of using natural herbal remedies to cure common ailments and to enjoy good health. To help you understand and apply herbalism better, Dr. Patricia has taken great care to introduce medicinal and healing herbs from the perspective of how they strengthen the various body systems as choosing herbal medicine or remedy is often based on the system of the body that's ailing. The ten primary body systems are covered extensively with natural herbal remedies for the common aliments associated with them. Food ingredients and recipes are also included to help you "strengthen" the various body systems in your daily living. The ten body systems covered are: 1. Digestive system, 2. Respiratory system, 3. Nervous system, 4. Integumentary system (skin), 5. Endocrine system (glands and hormones), 6. Musculoskeletal system, 7. Immune system, 8. Lymphatic system, 9. Reproductive system, 10. Kidneys and urinary tract Some of the illnesses and herbals remedies covered: Anxiety, Stress Headaches, Migraine Headaches, Sinus Headaches, Insomnia, High Blood Pressure, Hardening of the Arteries, High Cholesterol, Indigestion, Constipation, Acne, Healthy Skin for Life, Healthy Hair and Scalp, Rashes and Skin Irritations, Rashes, Eczema, and Psoriasis, Sore Throat, Chest Soreness and Congestion, Herbal Steam Baths, Coughs, Kidney Stones, Hot Flashes, PMS and Pregnancy, Children General Health, Constipation, Bites, Stings and Rashes, Hearing Loss and Ringing in the Ears, Overall Brain Health, Osteoporosis, Osteoarthritis, Incontinence, Pressure Sores and Bedsores, Diarrhea Stopper, Prostate, Menopause Quick Bio: Dr. Patricia Bratianu is a Registered Herbalist, Registered Nurse of forty years and has a Ph.D. in Natural Health. Dr. Donna Schwontkowski has five degrees in health: Master's in herbology, D.C. (doctorate in chiropractic medicine), B.S. and M.S. in nutrition, and B.S. in Human Biology.

How Can I Use Herbs in My Daily Life?

How Can I Use Herbs in My Daily Life? PDF Author: Isabell Shipard
Publisher:
ISBN: 9780646422480
Category : Cooking (Herbs)
Languages : en
Pages : 450

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Book Description


Everyday Herbs in Spiritual Life

Everyday Herbs in Spiritual Life PDF Author:
Publisher: SkyLight Paths Publishing
ISBN: 1594731748
Category : Crafts & Hobbies
Languages : en
Pages : 210

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Book Description
Herbs have been essential to spiritual beliefs and practices throughout time and history. From Christian Scripture to Hindu observances, Jewish ritual to early Islamic literature, Native American traditions to Buddhist symbolism, plants are seen as a blessing from God and a way to remain in harmony with Spirit. In this fun, informative and engaging guide, you will be delighted by the history of the religious and spiritual use of herbs in many faith traditions and inspired by creative ideas on how to use herbs for spiritual growth. Unique and soul-strengthening activities can teach you how to: Create herbal art inspired by your faith, Craft herbal wreaths, pillows and soaps from herbs selected for their spiritual qualities, Prepare herbal teas, infused oils, meals and condiments with herbs chosen for their ability to nurture, strengthen and heal, Make candles infused with herbs that promote balance and centering, Nourish the soul with herbal sachets and potpourri, Use incense and smudge sticks to imbue clarity and purity, Design a simple herb garden of plants chosen from among different spiritual traditions, Construct spaces in which to use herbs for reflection and meditation. Book jacket.

Natural Herbal Remedies: Herbal Medicine for Everyday Ailments

Natural Herbal Remedies: Herbal Medicine for Everyday Ailments PDF Author: Richard Bray
Publisher:
ISBN:
Category :
Languages : en
Pages : 134

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Book Description
Nature's Medicine Cabinet! Learn how to Harness the Amazing Medicinal Properties of Plants For millennia, different cultures have recognized the immense healing potential of plants. With antibiotic-resistant infections on the rise, herbal remedies present a naturally effective alternative to standard medicine. In Natural Herbal Remedies, Richard Bray, herbalist and bestselling author, explains how you can unlock the secrets of these natural power plants. Are you of the opinion that "plants are just a food"? Think again! In fact: They can boost your immune system and make you more resistant to infection. They can be used to deal with a host of illnesses and ailments, naturally and safely. They can increase stamina, improve mood, and even restore skin's youthful glow. Everyone can Benefit from the Little-Known Knowledge Contained in this Herbalism Guide In this comprehensive and research-backed book, you'll learn how to use herbs and fungi as a force for good in your life. You might be young or old, in peak condition or looking for ways to improve your health, a veteran plant lover or a fledgling herb fancier. Whoever you are, this herbalism guide will open your eyes to a new world. Be prepared to explore the value of natural healing and herbal medicine. In this natural remedies book you'll discover: The 24 "super-plants" that can deliver a powerful and potent boost to your health. The 38+ illnesses and ailments that healers, physicians and therapists treat using herbal medicine. PLUS the specific plant used for each condition. Detailed information on how to safely consume different herbs and fungi for the best possible health outcome. How to easily prepare herbal remedies for medicinal use including little known herbal remedy recipes even a complete beginner can enjoy. If you're looking for a practical and inexpensive way to boost your health - you've found it! Buy Herbal Antibiotics now, and unlock nature's most powerful secret.

Seasonal Living with Herbs

Seasonal Living with Herbs PDF Author: Jess Buttermore
Publisher: Mango Media Inc.
ISBN: 1684813557
Category : Gardening
Languages : en
Pages : 382

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Book Description
Enhance Your Home and Health with Seasonal Herbs The ultimate guide to seasonal herbs, Seasonal Living with Herbs is a transformative book that explores the medicinal, culinary, and crafting uses of herbs. Unlock the full potential of seasonal herbs. This is your go-to resource for discovering the extraordinary benefits of nature's bounty. Learn how to preserve herbs and harness their medicinal properties, explore creative ways to use herbs in your everyday life, and cultivate a deeper connection to the natural world. Discover the secrets of herbal abundance with Seasonal Living with Herbs—a comprehensive book that invites you to embrace the beauty and benefits of seasonal herbs. With guidance for growing and caring for herbs in every season, you'll learn to harness their full potential. Delight in the herbal spotlights specific to each season, savor the flavors of seasonal recipes, and create stunning crafts that celebrate the natural world. From cultivating your own herb garden to preserving their essence, this book empowers you to infuse your daily life with the magic of herbs. Inside, you'll find: • Herbal spotlights highlighting the unique properties of seasonal herbs • Recipes using herbs that showcase their flavors and aromas • From your garden to your craft projects inspired by the beauty of herbs • Step-by-step instructions on how to preserve herbs and their benefits If you enjoyed books on how to use herbs like The Herbal Medicine-Maker's Handbook, The Herbal Kitchen, or The Healing Kitchen, you'll love Seasonal Living with Herbs.

Alchemy of Herbs

Alchemy of Herbs PDF Author: Rosalee De La Foret
Publisher: Hay House, Inc
ISBN: 140195006X
Category : Health & Fitness
Languages : en
Pages : 385

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Book Description
Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!

Herbs and Spices

Herbs and Spices PDF Author: Kathleen Rao
Publisher:
ISBN: 9781986314169
Category :
Languages : en
Pages : 42

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Book Description
Now-a-days, so many food items are preserved with harmful chemicals and artificial preservatives. With such contamination, plenty of humans find themselves suffering from all kinds of diseases. After lots of research, science today suggests that mankind should actually revert back to the period of time when our ancestors used to include herbs and spices in their everyday diets for their plentiful natural healing and disease prevention benefits. This book will walk you through a long list of herbs and spices, explaining their health benefits, and giving you a good start as to how these herbs and spices can (and should) be incorporated into your everyday eating and lifestyle.

Herbalife Living

Herbalife Living PDF Author: Jane John-Stephen
Publisher:
ISBN:
Category :
Languages : en
Pages : 52

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Book Description
Use These Herbs for DIY Facial Masks, Energy Drinks, and Cosmetics to Boost Your Health and Beauty There is a general retreat towards natural ingredients in everything: food, cosmetics, and so on, so it's an upsurge in cravings for organic products. And herbs play a major role in this massive return to nature. For centuries herbs have been used for different reasons because of its vast and amazing benefits. People use herbs daily in different ways for different purposes like in cooking to add flavor and aroma to food, for weight loss, as medicine. The benefits of herbs are too numerous to count that it has even become pertinent to add them into your daily feeding. But which herb do you use for which need? Herbalife Living is here to help you discover the specific herbs you need to use to solve a specific issues. In this book, you'll learn: The Basics of herbal living Everyday Herbs and Their Benefits Specific Herbs for Specific Organ Health Body System Cleansing with Herbs Therapy for Loosing Weight with Herb Curing Ailments with Herbs Herbal Recipes for Personal Beauty Care Energy Giving Herbal Drinks ... and lots more. Get this book today to find your way back to nature and awesome health and beauty!

The Complete Illustrated Book of Herbs

The Complete Illustrated Book of Herbs PDF Author: Editors at Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621453154
Category : Gardening
Languages : en
Pages : 400

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Book Description
This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid Known for alleviating common ailments, herbs are an ancient natural wonder—herbs are hotter than ever. Extremely informative and fascinating, this book will help you find which herb can treat various complaints. Throughout the guide are instructions for bursting-with-flavor recipes, health-care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more.

The Complete Guide to Growing Healing and Medicinal Herbs

The Complete Guide to Growing Healing and Medicinal Herbs PDF Author: Wendy Vincent
Publisher: Atlantic Publishing Company
ISBN: 1601383517
Category : Gardening
Languages : en
Pages : 306

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Book Description
This book will guide you through the step-by-step process of learning about and growing your own healing herbs, starting with the basics of what each herb can do and proceeding to show you everything you need to cultivate them yourself. The first things you will learn in this guide are the basics of all healing herbs, starting with a complete breakdown of the numerous healing herbs known to be easily cultivated in temperate climates. Matching the right herbs to your region, you will then be able to start learning about how herbs grow, as well as what they need from the soil, water, the weather, and feeding. You will learn which plants grow best together and which style of herbs are going to be best for selling and which are best for personal growing. Experts in the field of healing herbs have provided their insights into issues such as how to harvest the healing herbs best and how to dry or preserve them for use as healing materials. Learn how you can make a number of common treatments for various ailments with your herbs and how you can benefit best from your newfound garden.--COVER.