How to Be Ferociously Happy PDF Download
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Author: Dushka Zapata
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533052445
Category :
Languages : en
Pages : 174
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Book Description
When you were born you took deep breaths right away. You proceeded to accomplish truly complicated things: you learned to talk and walk and write. Language is complex and daunting and you did it. You already come equipped to be good at many things. The ability to pick them up is part of your original composition. Trust that.
Author: Dushka Zapata
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533052445
Category :
Languages : en
Pages : 174
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Book Description
When you were born you took deep breaths right away. You proceeded to accomplish truly complicated things: you learned to talk and walk and write. Language is complex and daunting and you did it. You already come equipped to be good at many things. The ability to pick them up is part of your original composition. Trust that.
Author: Jenny Lawson
Publisher: Picador
ISBN: 1743540256
Category : Biography & Autobiography
Languages : en
Pages : 315
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Book Description
For fans of David Sedaris, Tina Fey and Caitlin Moran comes the new book from Jenny Lawson, author of the #1 New York Times bestseller Let's Pretend This Never Happened... In Let's Pretend This Never Happened, Jenny Lawson regaled readers with uproarious stories of her bizarre childhood. In her new book, Furiously Happy, she explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. And terrible ideas are what Jenny does best. As Jenny says: "You can't experience pain without also experiencing the baffling and ridiculous moments of being fiercely, unapologetically, intensely and (above all) furiously happy." It's a philosophy that has - quite literally - saved her life. Jenny's first book, Let's Pretend This Never Happened, was ostensibly about family, but deep down it was about celebrating your own weirdness. Furiously Happy is a book about mental illness, but under the surface it's about embracing joy in fantastic and outrageous ways. And who doesn't need a bit more of that?
Author: Jeanette Winterson
Publisher: Open Road + Grove/Atlantic
ISBN: 0802194753
Category : Social Science
Languages : en
Pages : 152
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Book Description
A New York Times bestseller: The “magnificent” memoir by one of the bravest and most original writers of our time—“A tour de force of literature and love” (Vogue). One of the New York Times’ “50 Best Memoirs of the Past 50 Years” Jeanette Winterson’s bold and revelatory novels have established her as a major figure in world literature. Her internationally best-selling debut, Oranges Are Not the Only Fruit, tells the story of a young girl adopted by Pentecostal parents, and has become a staple of required reading in contemporary fiction classes. Why Be Happy When You Could Be Normal? is a “singular and electric” memoir about a life’s work to find happiness (The New York Times). It is a book full of stories: about a girl locked out of her home, sitting on the doorstep all night; about a religious zealot disguised as a mother who has two sets of false teeth and a revolver in the dresser, waiting for Armageddon; about growing up in a north England industrial town now changed beyond recognition; about the universe as a cosmic dustbin. It is the story of how a painful past, rose to haunt the author later in life, sending her on a journey into madness and out again, in search of her biological mother. It is also a book about the power of literature, showing how fiction and poetry can form a string of guiding lights, or a life raft that supports us when we are sinking. Witty, acute, fierce, and celebratory, Why Be Happy When You Could Be Normal? is a tough-minded story of the search for belonging—for love, identity, home, and a mother.
Author: Dushka Zapata
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 362
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Book Description
One of the biggest lies we tell ourselves is that someone else has the answers that we need.That someone else has something we don't have - a wisdom, a perspective, a gift - that can save us.I am adamantly against giving any form of personal advice. I write about things I've experienced and share what I have learned, and that's what this book is about. But, remember.You have all the answers. You have all the power. Do not squander it. Do not relinquish one bit of it. Do not give it away. Do not believe that someone else has everything figured out.You have no idea what a mess I can be, with my inability to sleep and my anxiety, my tendency to go full tilt on everything and the sloppy rainbow love I splatter across pristine things. You don't see the middle of the night panic, the same mistakes I make over and over. My god. I know this. I just wrote about this. Why am I doing it again?I don't have the answers that you need. But you do. You do, and as you stop looking outside of yourself and look inside, these answers will become increasingly clear. Listen to that.
Author: Dushka Zapata
Publisher:
ISBN:
Category :
Languages : en
Pages : 286
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Book Description
This pandemic and the need to socially distance tested all my boundary setting skills. It reminded me that when it comes to setting boundaries, we are all amateurs.I took notes of things I recently learned and collected pieces I've written in the past in an attempt to assemble a manual focused on boundaries: where to start, what they are for, how to express them, how to enforce them and what they sound like.This means this collection does include essays you might also come across in my other books.I hope reading through this is as helpful to you as creating it was for me.
Author: Dushka Zapata
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 346
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Book Description
Your brain is like water. You've poured it into a glass shaped like the company you work for and it takes time for it to adopt another shape. No matter how burnt out you feel today your brain has an almost infinite ability to reshape itself. It can go from that glass to a vase to a pitcher to rain to a waterfall to a gentle spray. It can cast rainbows, carve rivers. It is an ocean. You are more than an iteration. You are abundance, a collection, not a thing. No matter what anyone says about your poor or astounding performance you are not a star - you are constellations. Never underestimate your wondrous brain's ability to decant itself into something breathtaking, splendid and new.
Author: Eleanor Davis
Publisher: Fantagraphics Books
ISBN: 1606997408
Category : Comics & Graphic Novels
Languages : en
Pages : 153
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Book Description
A collection of literary comics exploring joy, anguish, fear, and loneliness.
Author: Jody Moore
Publisher: Faith Matters
ISBN: 9781953677082
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Our unconscious thought patterns determine our relationships, our spiritual life and our connection to God to a much greater extent than we know. That's an alarming thought, because the subconscious mind is a mysterious realm that is really difficult to access and influence...right? No. It's really not! And it's the most urgent and impactful thing we can do. This book will show you how. How do I choose faith over fear when my loved ones are making poor choices? Why don't I feel happier if I'm reading and praying like I've been taught? How can I stop feeling like I'm just not good enough? What am I to do when my spouse is judgmental of me? How do I trust in Christ when everything seems to be falling apart? Get answers to these and other tough questions in the context of Christ-centered principles throughout this book. Jody Moore is a Master Certified Life Coach who has taught and coached tens of thousands of women through her in-person and online workshops and podcast. She brings her characteristic clarity, wisdom, humor and disarming honesty to this groundbreaking book. In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connection with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ's teachings begin to flow. I am a mother of 4, a member of The Church of Jesus Christ of Latter-Day Saints, and a woman trying to figure out how to minimize resentment, overwhelm and guilt, and replace them with happiness, gratitude and joy. Three years after getting married I found myself with two kids under age 2, a loving husband, and a lot of self-loathing. I struggled with the duties associated with being a mom and wife and then I felt guilty for feeling that way. After all, this was the life I thought I'd always wanted. I have a BA in Communications and an MA in Adult Education along with 15 years of experience as a Corporate Trainer and Leadership Coach, but what has helped me the most to overcome my struggles and to conquer all of my goals, are the tools I use now to coach my clients. Thanks to my extensive training with Brooke Castillo of The Life Coach School, I am now a Certified Life Coach, and I couldn't be more proud of the work I get to do in the world.
Author: Gail Caldwell
Publisher: Random House Trade Paperbacks
ISBN: 0812979117
Category : Biography & Autobiography
Languages : en
Pages : 226
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Book Description
NEW YORK TIMES BESTSELLER They met over their dogs. Gail Caldwell and Caroline Knapp (author of Drinking: A Love Story) became best friends, talking about everything from their love of books and their shared history of a struggle with alcohol to their relationships with men. Walking the woods of New England and rowing on the Charles River, these two private, self-reliant women created an attachment more profound than either of them could ever have foreseen. Then, several years into this remarkable connection, Knapp was diagnosed with cancer. With her signature exquisite prose, Caldwell mines the deepest levels of devotion, and courage in this gorgeous memoir about treasuring a best friend, and coming of age in midlife. Let’s Take the Long Way Home is a celebration of the profound transformations that come from intimate connection—and it affirms, once again, why Gail Caldwell is recognized as one of our bravest and most honest literary voices.
Author: Lisa Blair
Publisher: Australian Geographic
ISBN: 1922388092
Category : Biography & Autobiography
Languages : en
Pages : 290
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Book Description
Facing Fear is the inspiring true story of Lisa Blair, who on 25 July 2017 became the first woman to sail solo around Antarctica. She very nearly didn’t live to tell the tale. Seventy-two days into her circumnavigation, when Lisa was more than 1000 nautical miles from land, the mast of Climate Action Now came crashing down in a ferocious storm. In freezing conditions, Lisa battled massive waves and gale-force winds, fighting through the night to save her life and her boat. Following her ordeal, Lisa relied on her unbreakable spirit to beat the odds and complete her world record. With unwavering focus and determination, she sailed home, completing her journey after 183 days. This is the story of her remarkable voyage.
