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Author: Joanne Morse
Publisher: iUniverse
ISBN: 0595477763
Category : Cooking
Languages : en
Pages : 216
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Book Description
Are you tired of having to read 4 to 5 books to find out the nutritional information? This book covers just about everything you wanted to know about nutrition and dieting. It gives you the pros and cons of using substitutes, the lowest safe level to go with any macronutrient, how to read labels, recipes complete with nutritional labels like those found on most food items, how to calculate your BMR, and calories you need based on that BMR. There is a chart in the back of the book with all the food items I use in the recipes so you can adjust any recipe to your own tastes. You'll also find some fun vignettes taken from the pages of my life-I hope these stories add a smile to your day. Remember laughter is good for digestion. I've also included a complete list of references. Obviously I couldn't put every single piece of information in one book so you'll have to look for my second book on supplements, vitamins, and more recipes. Want to age successfully? Good nutrition can help. Eating unhealthy causes us to age faster. Go to our FREE web site where you will be able to calculate your daily intake of nutrients and find more recipe ideas as well as updated nutritional information. http://www.howlowcanyougobook.com
Author: Joanne Morse
Publisher: iUniverse
ISBN: 0595477763
Category : Cooking
Languages : en
Pages : 216
Get Book Here
Book Description
Are you tired of having to read 4 to 5 books to find out the nutritional information? This book covers just about everything you wanted to know about nutrition and dieting. It gives you the pros and cons of using substitutes, the lowest safe level to go with any macronutrient, how to read labels, recipes complete with nutritional labels like those found on most food items, how to calculate your BMR, and calories you need based on that BMR. There is a chart in the back of the book with all the food items I use in the recipes so you can adjust any recipe to your own tastes. You'll also find some fun vignettes taken from the pages of my life-I hope these stories add a smile to your day. Remember laughter is good for digestion. I've also included a complete list of references. Obviously I couldn't put every single piece of information in one book so you'll have to look for my second book on supplements, vitamins, and more recipes. Want to age successfully? Good nutrition can help. Eating unhealthy causes us to age faster. Go to our FREE web site where you will be able to calculate your daily intake of nutrients and find more recipe ideas as well as updated nutritional information. http://www.howlowcanyougobook.com
Author: Jason Lynn Dietrich
Publisher:
ISBN:
Category : Bank examination
Languages : en
Pages : 36
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Book Description
Author: Emily Barratt
Publisher: Trafford Publishing
ISBN: 1466930675
Category : Fiction
Languages : en
Pages : 232
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Book Description
“Lutalo, Nate and a blind Pluto were battling my grandfather, who held the Ketone Blade in his hands. My grandfather used me to open a Door to the Underworld. But Lutalo stopped him and destroyed the Ketone Blade with a sword that was given to me by one of the original Nine Ketone, the Six-tailed wolf, Rachel Fern, my great-great grandmother. After my grandfather died, Lutalo used himself to draw the circle needed to close the Door. I told him the Door would close instantly before he could get through again. He understood that, but went through anyway. It shattered my heart to see it disappear.
Author: Tom Chesshyre
Publisher:
ISBN: 9780340937853
Category : Air travel
Languages : en
Pages : 264
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Book Description
Tom Chesshyre is on a mission: to visit a dozen destinations that he can't spell, can't pronounce and wouldn't have heard of if low-fare airlines didn't fly to them. Places like Szczecin, Poprad-Zakopane, Kaunas, Paderborn, Haugesund, Brno and Tampere. Squeezing into his no-frills seat, he enters a hidden world of ex-Solidarity leaders and ultra-cheap dentists in Poland; minus 50C ice-rooms in Slovakia; stag parties and Skype in Estonia. Along the way he learns about the 'New Europe', the collapse of the Iron Curtain, the expansion of the European union - plus the fun you can have on a 1p flight. But Tom also explores another highly topical question, and ventures into the headquarters of both Easyjet and Friends of the Earth as he ponders: should we even be flying at all? This is a funny and thought-provoking book on travel in the twenty-first century.
Author: Phil Markowski
Publisher: Brewers Publications
ISBN: 0984075674
Category : Cooking
Languages : en
Pages : 163
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Book Description
Farmhouse Ales defines the results of years of evolution, refinement, of simple rustic ales in modern and historical terms, while guiding today's brewers toward credible—and enjoyable—reproductions of these old world classics.
Author: Ontario. Department of Agriculture
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 948
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Book Description
Consists of separately paged reports of bodies related to the Dept.
Author: Jeff Haden
Publisher: Diversion Books
ISBN: 0692242279
Category : Business & Economics
Languages : en
Pages :
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Book Description
TransForm is based on four years of advice from bestselling ghostwriter, leading Inc. Magazine columnist, and LinkedIn Influencer Jeff Haden. It provides concrete, practical, real-world ways anyone can increase personal productivity, improve professional relationships, achieve goals, become a better leader, develop both personally and professionally... and become remarkable. You'll notice I didn't solicit a bunch of testimonials. Or have friends and family write reviews. What other people—even notable people—think about a book is interesting but ultimately irrelevant. All that matters is what you think... and I think you'll find at least five things you can start doing differently in less than fifteen minutes. The book is broken down into 10 sections: 1. Happiness 2. Goals 3. Success 4. Personal Development 5. Personal Productivity 6. Professional Relationships 7. Leadership 8. Praise 9. Entrepreneurship 10. Remarkable Want to improve your life? Want to be more successful and happier? You can. Starting today.
Author: Great Britain. Parliament. House of Commons
Publisher:
ISBN:
Category : Bills, Legislative
Languages : en
Pages : 702
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Book Description
Author: Christopher Pastars
Publisher:
ISBN:
Category : Russia
Languages : en
Pages : 16
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Book Description
Author: South Australia. Parliament
Publisher:
ISBN:
Category : South Australia
Languages : en
Pages : 918
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Book Description
