The Holistic Health Handbook PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Holistic Health Handbook PDF full book. Access full book title The Holistic Health Handbook by Edward Bauman. Download full books in PDF and EPUB format.
Author: Edward Bauman
Publisher: Stephen Greene Press
ISBN: 9780828905428
Category : Health & Fitness
Languages : en
Pages : 479
Get Book Here
Book Description
Discusses the attainment of better health through a balanced mental, physical, and spiritual approach to living and various systems of healing the whole person
Author: Cheryl L. Fracasso
Publisher: McFarland
ISBN: 147664005X
Category : Psychology
Languages : en
Pages : 313
Get Book Here
Book Description
The first of its kind, this guidebook provides an overview of clinical holistic interventions for mental-health practitioners. Submissions from 21 contributors examine the validity of different methods and provide information on credentialed training and licensure requirements necessary for legal and ethical practice. Chapters covering a range of healing modalities describe the populations and disorders for which the intervention is most effective, as well as the risks involved, and present research on the effectiveness of treatment, with step-by-step sample clinical sessions.
Author: Edward Bauman
Publisher: Stephen Greene Press
ISBN: 9780828905428
Category : Health & Fitness
Languages : en
Pages : 479
Get Book Here
Book Description
Discusses the attainment of better health through a balanced mental, physical, and spiritual approach to living and various systems of healing the whole person
Author: Robert S. Ivker
Publisher: Tarcher
ISBN: 9780874779868
Category : Holistic medicine
Languages : en
Pages : 0
Get Book Here
Book Description
The Complete Self-Care Guide to Holistic Medicine is the most comprehensive mainstream guidebook available on holistic healing. Unlike any other health guide, it presents alternative and mainstream therapies side by side, providing full treatment programs for more than sixty-five illnesses and health problems --ranging from backaches to migraines, from arthritis to common colds. The book features an easy-to-follow wellness program and covers every possible range of illness that can be treated from home.Robert Ivker, D.O., is currently designing some of the first accredited courses in holistic medicine at our nation's medical schools. Ivker and his coauthors, Robert A. Anderson, M.D., one of the founding pioneers of board-certified holistic medicine in America, and medical writer Larry Trivieri, Jr., senior editor of Alternative Medicine, have crafted an essential guide that belongs in every home.
Author: DK
Publisher: Penguin
ISBN: 0744049741
Category : Psychology
Languages : en
Pages : 887
Get Book Here
Book Description
An authoritative guide on natural approaches to boost everyday mental wellness and provide extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental wellbeing. You’ll learn how to boost and holistically balance your mental state using natural remedies. Neal’s Yard Remedies: Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you. This book offers: • The most comprehensive compendium of natural remedies for mental wellness on the market • Chapters on herbal remedies, aromatherapy, foods (including supplements), movement, and alternative therapies • A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need – jitteriness; anxiety attacks; acute stress; grief; low mood, etc • Approaches and information endorsed by Neal’s Yard Remedies, world leaders in natural, organic, holistic health. Learn techniques and mantras for uplifting your mood This beautiful, enlightening book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health. Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, pollution, screen time, and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings. Explore the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. Expand your wellness collection This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself! Other titles in this series include Neals Yard Remedies Essential Oils and Neal’s Yard Remedies Complete Wellness.
Author: Jasper Wrenwood
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
In a small town nestled between rolling hills and a serene river, lived a community that seemed to thrive in harmony with nature. This town, known as Harmonyville, had a secret that set it apart from others - a shared commitment to holistic well-being. The tale of Harmonyville and its inhabitants unfolds as a testament to the transformative power of embracing physical, mental, and emotional balance. At the heart of Harmonyville stood a majestic oak tree, its branches reaching out like open arms, symbolizing the interconnectedness of the town's residents. This tree, fondly named the "Harmony Oak," became a gathering place for the community to celebrate and share their collective journey towards well-being.O ur story begins with Sarah, a young woman who felt the weight of the modern world on her shoulders. Amid the hustle and bustle, she stumbled upon Harmonyville during a weekend getaway. Intrigued by the town's tranquility, she decided to explore its secrets. Read full Details
Author: Neal's Yard Remedies
Publisher: Penguin
ISBN: 0744030234
Category : Health & Fitness
Languages : en
Pages : 304
Get Book Here
Book Description
Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.
Author: Kate Solisti-Mattelon
Publisher: Council Oak Books
ISBN: 9781571781536
Category : Human-animal communication
Languages : en
Pages : 260
Get Book Here
Book Description
The Holistic Animal Handbook is the first book to bring together practical information about diet, nutrition, and training with animal communication and emotional balancing techniques. The book guides readers into helping their companion animals themselves and encourages them to work as well with veterinarians, trainers, and health care practitioners. It includes chapters that explain how to prepare healthy, holistic recipes and Bach Flower Remedies for restoring an animal's emotional balance, and solutions for common behavioral and training problems. Focusing primarily on dogs, cats, and horses, but relevant to virtually all animals, the book presents a dual premise: healthy companion animals are better equipped to help the humans they love, just as educated humans are better able to comprehend their animals' needs.
Author: Kathi J. Kemper
Publisher:
ISBN: 9781581103106
Category : Alternative medicine
Languages : en
Pages : 0
Get Book Here
Book Description
With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.
Author: Novák, Daniel
Publisher: IGI Global
ISBN: 1466695234
Category : Medical
Languages : en
Pages : 667
Get Book Here
Book Description
Over the past decade, the healthcare industry has adopted games as a powerful tool for promoting personal health and wellness. Utilizing principles of gamification to engage patients with positive reinforcement, these games promote stronger attention to clinical and self-care guidelines, and offer exciting possibilities for primary prevention. Targeting an audience of academics, researchers, practitioners, healthcare professionals, and even patients, the Handbook of Research on Holistic Perspectives in Gamification for Clinical Practices reviews current studies and empirical evidence, highlights critical principles of gamification, and fosters the increasing application of games at the practical, clinical level.
Author: Colin Tandy
Publisher: Colin Tandy
ISBN:
Category : Health & Fitness
Languages : en
Pages : 184
Get Book Here
Book Description
Unlock the Power of Natural Healing with "The Holistic Healing Handbook" Embark on a transformative journey towards optimal health and well-being with "The Holistic Healing Handbook: Your Comprehensive Guide to Natural Wellness." This comprehensive guidebook delves into the fascinating world of alternative medicine, offering a wealth of knowledge and practical tools to empower you on your path to healing. Explore Ancient Wisdom and Modern Practices: Delve into the rich history and diverse traditions of holistic healing, from ancient practices like Ayurveda and Traditional Chinese Medicine to modern modalities like naturopathy and mind-body medicine. Discover the timeless wisdom and therapeutic benefits of these time-tested approaches. Understand the Mind-Body Connection: Uncover the profound connection between your mind, body, and spirit. Learn how your thoughts, emotions, and beliefs impact your physical health and explore powerful mind-body practices like meditation, yoga, and guided imagery to promote relaxation, reduce stress, and enhance overall well-being. Discover Natural Remedies for Common Ailments: Say goodbye to over-the-counter quick fixes and discover natural alternatives for common ailments. Learn about herbal remedies, nutritional therapies, and lifestyle changes that can address the root causes of allergies, anxiety, depression, chronic pain, digestive issues, fatigue, headaches, and insomnia. Integrate Alternative and Conventional Care: Find a harmonious balance between alternative and conventional medicine. Learn how to communicate effectively with your doctor, choose qualified practitioners, and safely integrate natural therapies into your healthcare routine for optimal results. Embrace a Holistic Approach to Health: "The Holistic Healing Handbook" empowers you to take charge of your health and well-being. Gain the knowledge and tools to create a personalized wellness plan that addresses your unique needs and goals, leading you towards a healthier, happier, and more balanced life. Are you ready to unlock the transformative power of natural healing? Start your journey today with "The Holistic Healing Handbook."
