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Author: Otakara Klettke
Publisher:
ISBN: 9780997907063
Category :
Languages : en
Pages :
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Book Description
Your brain is who you are. Your habits, cravings, successes, or even heartbreaks, are a result of the way your brain works. Foggy brain, depression, the feeling of sadness, anger, or jealousy are consequences of too few or too many neurotransmitters taking the rollercoaster ride between the neurons. This book breaks down this mysterious organ into easy to follow chapters and shows how it works, what affects it, and how you can manipulate your reactions and feelings from the source. It takes you to the core of you and gives you understanding and practical advice that will change the neurochemical set up of your brain in a way you wish.
Author: Otakara Klettke
Publisher:
ISBN: 9780997907063
Category :
Languages : en
Pages :
Get Book Here
Book Description
Your brain is who you are. Your habits, cravings, successes, or even heartbreaks, are a result of the way your brain works. Foggy brain, depression, the feeling of sadness, anger, or jealousy are consequences of too few or too many neurotransmitters taking the rollercoaster ride between the neurons. This book breaks down this mysterious organ into easy to follow chapters and shows how it works, what affects it, and how you can manipulate your reactions and feelings from the source. It takes you to the core of you and gives you understanding and practical advice that will change the neurochemical set up of your brain in a way you wish.
Author: Lydia Denworth
Publisher: Penguin
ISBN: 0142181862
Category : Health & Fitness
Languages : en
Pages : 401
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Book Description
“A skilled science translator, Denworth makes decibels, teslas and brain plasticity understandable to all.”—Washington Post Lydia Denworth’s third son, Alex, was nearly two when he was identified with significant hearing loss that was likely to get worse. Denworth knew the importance of enrichment to the developing brain but had never contemplated the opposite: deprivation. How would a child’s brain grow outside the world of sound? How would he communicate? Would he learn to read and write? An acclaimed science journalist as well as a mother, Denworth made it her mission to find out, interviewing experts on language development, inventors of groundbreaking technology, Deaf leaders, and neuroscientists at the frontiers of brain plasticity research. I Can Hear You Whisper chronicles Denworth’s search for answers—and her new understanding of Deaf culture and the exquisite relationship between sound, language, and learning.
Author: Denice Hughes Lewis
Publisher:
ISBN: 9780997907018
Category :
Languages : en
Pages :
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Book Description
The book about a language your body speaks and how you can lean to understand it. By mutual discussion you can turn your body into a self-healing mode. I was a child who was more sick than healthy. Not allowed to do PE, carry school books, and more. I have learned to communicate with my body and I my body healed itself. I can teach you how to do that as well as how to unconditionally love your body.
Author: Paul Zindel
Publisher: Graymalkin Media
ISBN: 1935169769
Category : Drama
Languages : en
Pages : 44
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Book Description
From Pulitzer Prize-winning author Paul Zindel comes this touching, humorous, and delightful play that earned wide recognition in its National Educational Television (NET) Network production. The action is set in the laboratory of the American Biological Association Development for the Advancement of Brain Analysis, where curious experiments involving various mammals are taking place. Helen, a newly engaged cleaning lady, is particularly drawn to a dolphin and is shocked when she learns that, having failed to "talk" as hoped for, it is slated for brain dissection. She makes a desperate attempt to rescue the dolphin from the scientists, incurring first their indignation and then, when the dolphin does indeed "talk" for Helen, their futile pleas that she change her mind about leaving and stay on to help them in their experiments. But the gentle Helen has had enough—both of "Custodial Engineering" and of schemes to change man's relationship to the other creatures with whom the world must be shared. Comedy/Drama One Act 5 women (or can be divided between men and women): 5 total Interior
Author: William Appel
Publisher: Pinnacle Books
ISBN: 9781558176416
Category : Fiction
Languages : en
Pages : 260
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Book Description
A gripping, tightly-wound novel of psychological suspense from the author of White Jaguar. When she is nearly killed in a vicious attack, a criminal psychologist vows to stay away from these sick cases. But she is drawn back into the madness, when a police buddy needs help stopping a serial killer who chooses his victims because of their sexy phone voices. Fine.
Author: César Aira
Publisher: New Directions Publishing
ISBN: 081122418X
Category : Fiction
Languages : en
Pages : 288
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Book Description
A delirious collection of short stories from the Latin American master of micro-fiction. A delirious collection of short stories from the Latin American master of microfiction, César Aira–the author of at least eighty novels, most of them barely one hundred pages long–The Musical Brain & Other Stories comprises twenty tales about oddballs, freaks, and loonies. Aira, with his fuga hacia adelante or "flight forward" into the unknown, gives us imponderables to ponder and bizarre and seemingly out-of-context plot lines, as well as thoughtful and passionate takes on everyday reality. The title story, first published in the New Yorker, is the creme de la creme of this exhilarating collection.
Author: Craig Richard
Publisher: Simon and Schuster
ISBN: 1507207638
Category : Self-Help
Languages : en
Pages : 240
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Book Description
A user-friendly guide to ASMR—the stress-reducing, sleep-inducing, tingly sensation you have to try!— featuring step-by-step instructions on ASMR best practices for home and professional use alike. The calming feeling when someone gently brushes your hair. The deep comfort and connection you feel when a friend whispers in your ear. The tingly sensation experienced from the personal attention of a hairdresser, a clinician, or even watching and listening to Bob Ross… That feeling has a name! ASMR, or autonomous sensory meridian response (a deeply relaxing sensation with delightful head tingles that typically begin on the scalp and move down the spine) feels so good that some refer to it as a “brain-gasm.” ASMR videos on YouTube have millions of subscribers and billions of views. ASMR is truly everywhere—from ad campaigns to celebrities to millions of regular people looking for a moment of “ahhhh.” With Brain Tingles, it’s now possible to stimulate—and even share—those feel-good tingles every day, and in real life! ASMRUniversity.com founder Craig Richard, PhD, explains what ASMR is, why it happens, and how to trigger it at home. No special training or fancy equipment required! Inside, you’ll learn the most common auditory, visual, and tactile triggers and how to create person-to-person ASMR scenarios (from a mock eye exam to a pretend manicure) with a partner, client, or friend. The end result? That calming, tingly euphoria that can be used for comfort, relaxation, restfulness, or even to set the tone for sleep—on demand! With a textured cover you can rub, stroke, or scratch to use as a tactile trigger, Brain Tingles is the ultimate ASMR tool, inside and out.
Author: Garth Sundem
Publisher: Crown
ISBN: 0770435963
Category : Self-Help
Languages : en
Pages : 242
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Book Description
Forget the IQ tests and tweak those parts of intelligence that matter most to real world success. Sure, having a high IQ is great. But surprisingly, science shows that mental abilities not captured in IQ tests can have the most impact in the real world—attributes like creativity, willpower, emotional intelligence, and intuition. And yes—you can train those skills. In these pages, journalist Garth Sundem draws on interviews with psychology’s top experts and the latest research to show you how. Beyond IQ is a new kind of braintraining guide, one packed with useful, engaging exercises scientifically shown to help you make the most of the brain you've got in the arena that matters most—life!" BEYOND IQ is filled with simple pen-and-paper exercises that will help you: --teach your mind to hear that "eureka" moment of insight --improve your problem-solving skills --use divergent thinking to boost your creativity --retrain your intuition to become more trustworthy --avoid the cognitive "blinkering" that too often comes with expertise --expand your working memory --practice your performance under pressure --improve your pattern-recognition skills --sharpen your emotional intelligence --strengthen your willpower And more!
Author: Andrew Newberg
Publisher: Penguin
ISBN: 1101585706
Category : Psychology
Languages : en
Pages : 262
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Book Description
In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one. Using brainscans as well as data collected from workshops given to MBA students at Loyola Marymount University, and clinical data from both couples in therapy and organizations helping caregivers cope with patient suffering, Newberg and Waldman have seen that Compassionate Communication can reposition a difficult conversation to lead to a satisfying conclusion. Whether you are negotiating with your boss or your spouse, the brain works the same way and responds to the same cues. The truth, though, is that you don't have to understand how Compassionate Communication works. You just have to do it. Some of the simple and effective takeaways in this book include: • Make sure you are relaxed; yawning several times before (not during) the meeting will do the trick • Never speak for more than 20-30 seconds at a time. After that they other person's window of attention closes. • Use positive speech; you will need at least three positives to overcome the effect of every negative used • Speak slowly; pause between words. This is critical, but really hard to do. • Respond to the other person; do not shift the conversation. • Remember that the brain can only hold onto about four ideas at one time Highly effective across a wide range of settings, Compassionate Communication is an excellent tool for conflict resolution but also for simply getting your point across or delivering difficult news.
Author: Tomasz Klonowski
Publisher: Austin Macauley Publishers
ISBN: 103583555X
Category : Biography & Autobiography
Languages : en
Pages : 391
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Book Description
In this insightful and multifaceted book, the author recounts his two-year battle against one of the most pervasive modern-day ailments – depression. He likens his struggle with depression to a lingering, oppressive darkness that clouded his mind, challenging his will to live and his belief in the human capacity for resilience. Throughout the book, the author invites readers to explore the self-healing potential that lies within all of us, a power rooted in our evolutionary connection to nature. This innate strength, he argues, can enable us to triumph over depression. As the narrative unfolds, he shares how rediscovering this dormant potential can gradually transform the darkness of depression into the soothing light of freedom. The author, a nature enthusiast who believes strongly in the evolutionary power of the natural world to heal the human body, combines his knowledge of nature-based self-healing methods with personal reflections and often harrowing experiences. Presented in a relatable, down-to-earth style, the book charts a journey from despair to victory. The author’s personal story of self-treatment emphasizes reliance on our internal strengths and the healing aspects of nature, offering an alternative perspective to the conventional medical system. From the depths of despair to a triumphant resurgence, this book challenges and inspires readers with a candid account of overcoming depression through self-discovery and a deep connection to the natural world.
