Healthy Treats and Super Snacks for Kids PDF Download
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Author: Penny Warner
Publisher:
ISBN: 9780809299126
Category : Quick and easy cooking
Languages : en
Pages : 260
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Book Description
"More than 200 quick, easy recipes for nutritious meals, beverages, treats, and munchies that kids will love!"--Cover.
Author: Jenna Zoe
Publisher: Ryland Peters & Small
ISBN: 1849756848
Category : Cooking
Languages : en
Pages : 279
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Book Description
When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes.
Author: Penny Warner
Publisher:
ISBN: 9780809299126
Category : Quick and easy cooking
Languages : en
Pages : 260
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Book Description
"More than 200 quick, easy recipes for nutritious meals, beverages, treats, and munchies that kids will love!"--Cover.
Author: Jeff MacNelly
Publisher: McGraw-Hill Education
ISBN: 9780809236282
Category : Cooking
Languages : en
Pages : 276
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Book Description
Jeff MacNelly's "Shoe" is syndicated to more than a thousand newspapers and enjoyed by millions of fans every day. This new collection brings back all the favorite "Shoe" characters. New Shoes takes aim at the '90s, and MacNelly's sharp eye is right on target.
Author: Penny Warner
Publisher: Bristol Cookbooks
ISBN: 9781558671591
Category : Cooking
Languages : en
Pages : 174
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Book Description
This updated version of a best-selling titles combines the new thinking on nutrition with sensible strategies for snacking. The author shows how to smuggle nutrition into every meal and how to use humour to coax children to eat well. The food pyramids and a nutritional analysis make preparing healthy meals easy.
Author: Sarah Fox
Publisher:
ISBN: 9780984924554
Category : Cooking
Languages : en
Pages : 0
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Book Description
A collection of simple snack recipes packed with the nutrition your kids need to feel energized throughout the day.
Author: Ciara Attwell
Publisher: Bonnier Publishing Ltd.
ISBN: 1911600761
Category : Cooking
Languages : en
Pages : 192
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Book Description
NEVER COOK SEPARATE MEALS AGAIN! 100 yummy recipes from the UK's number 1 food blog. Most parents have to deal with the fateful 'Fussy Eater' at some point in their lives - let My Fussy Eater show you the easy way to get your children eating a variety of healthy, delicious foods. Packed full of family-friendly recipes, entire meal plans and the all-important tips on dealing with fussy eaters, you'll be guided every step of the way. You'll no longer need to cook separate meals for you and your children - saving time, money and stress. The never-seen-before recipes will take 30 minutes or less to prepare and cook, using simple, everyday ingredients. Make in bulk for easy meal times, and get your fussy eaters finally eating fruit and vegetables! My Fussy Eater provides practical, easy and delicious solutions for fussy eaters the whole family can enjoy!
Author: Deanna F. Cook
Publisher: Disney Editions
ISBN: 9780786854240
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
After a long day at school, kids need something to eat-and fast. Lunchtime was a long time ago, and dinner is hours away. Before your kids faint from hunger, take a look at this collection of wholesome finger foods and mini meals from FamilyFun magazine. Here you'll find quick-and-easy after-school snacks that kids and parents can make together. Not only do treats such as homemade tortilla strips, bagel critters, or munch mix take the edge off an end-of-the-school-day appetite but creating them is a great way for parents and kids to cook, eat, and, most important, spend time together.
Author: Bobbie Kalman
Publisher: New York ; St. Catharines, Ont. : Crabtree Pub.
ISBN: 9780778712749
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Super Snacks offers great-tasting, nutritious foods and drinks as alternatives to salty, fatty, or sugary snacks. It may help change the eating habits of a whole family! Kids will love to make and eat pizza, veggie dips, yummy bread spreads, yogurt parfaits, flavored popcorn treats, and oh-so-delicious smoothies.
Author: Maria Lichty
Publisher: Grand Central Publishing
ISBN: 1538730154
Category : Cooking
Languages : en
Pages : 320
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Book Description
115 recipes--wholesome new creations and celebrated favorites from the blog--from the husband and wife team behind Two Peas & Their Pod TWO PEAS & THEIR POD celebrates a family, friends, and community-oriented lifestyle that has huge and growing appeal. Maria the genuine, fun, relaxed mom next door who's got the secret sauce: that special knack for effortlessly creating tantalizing and wholesome (and budget-friendly) meals with ease. From a Loaded Nacho Bar bash for 200 guests to quick-and-easy healthy weeknight dinners like never-fail favorites like One-Skillet Sausage Pasta or Asian Pork Lettuce Wraps (always followed by a fab dessert!), Maria shares her best lifestyle tips and home cook smarts. An essential resource for parents looking to update their healthy, inexpensive, time-saving, kid friendly meal roster; aspiring home cooks who want to eat-in delicious food more than they eat out; as well as anyone looking to share their love of food and the giving spirit with their neighbors, TWO PEAS & THEIR POD will help readers bring home that (achievable!) slice of Americana, where families come together to enjoy fresh and nutritious meals and there's always a batch of still-warm cookies waiting on the counter.
Author: Professor Tim Noakes
Publisher: Constable & Robinson
ISBN: 9781472137265
Category : Cooking
Languages : en
Pages : 0
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Book Description
There is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor and sports scientist, Professor Tim Noakes, chef and long-distance swimmer, Jonno Proudfoot, and dietitian Bridget Surtees, a specialist in paediatric nutrition, cut through the clamour to provide clear, proven guidelines and simple, delicious recipes to feed your family well, inexpensively and without fuss. Following their phenomenal, record-breaking success with The Real Meal Revolution, the Real Meal team set out to rethink the way we feed our children. The result, Superfood for Superchildren, challenges many ingrained dietary beliefs and advocates a real-food diet for children - from toddlers to teens - that is low in sugar and refined carbohydrates. Their advice is solidly underpinned by a critical, scientific interrogation of the the children's food industry. By combining the latest peer-reviewed scientific evidence with straightforward, mouthwatering recipes, most of them for the whole family, Superfood for Superchildren shows clearly how to provide your children with the best possible nutrition to help them to grow up healthy and happy.
