Author: Lisa GreathousePublisher: Teacher Created Materials
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 34
Book Description
This vibrant science title gives readers insight into how they can form healthy habits. Be a healthier you!
Healthy Habits, Healthy You: Read Along or Enhanced eBook
Author: Lisa GreathousePublisher: Teacher Created Materials
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 34
Book Description
This vibrant science title gives readers insight into how they can form healthy habits. Be a healthier you!
Healthy Habits for Your Heart
Author: Monique TelloPublisher: Simon and Schuster
ISBN: 1507209258
Category : Health & Fitness
Languages : en
Pages : 272
Book Description
100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you’re looking for, without the confusing medical jargon. Your heart is the center of your body—treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness. In Healthy Habits for Your Heart, you’ll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come—all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart’s health, Healthy Habits for Your Heart, will help you take your heart’s health into your own hands. Just turn the page to keep your ticker happy and strong.
How to Raise a Healthy Child in Spite of Your Doctor
Author: Robert S. Mendelsohn, MDPublisher: Ballantine Books
ISBN: 0345342763
Category : Family & Relationships
Languages : en
Pages : 306
Book Description
Dr. Robert Mendelsohn, renowned pediatrician and author advises parents on home treatment and diagnosis of colds and flus, childhood illnesses, vision and hearing problems, allergies, and more. PLUS, a complete section on picking the right doctor for your child, step-by-step instructions for knowing when to call a doctor, and much more.
You Need Rest to be at Your Best!
Author: Rebecca SjongerPublisher: Triangle Interactive, Inc.
ISBN: 1684445930
Category : Juvenile Nonfiction
Languages : en
Pages : 29
Book Description
Read Along or Enhanced eBook: Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.
I Can Eat a Rainbow
Author: Olena RosePublisher: Rose Publishing (CA)
ISBN: 9781087973401
Category :
Languages : en
Pages : 30
Book Description
I Can Eat a Rainbow is a book for young children to learn, in simple terms, how important it is to incorporate fruits and vegetables into their diet. It is a bright and colorful book that will keep your children engaged and entertained along the way, complete with a rainbow of fruits and vegetables of their own to color!
Healthy Living Bullet Journal
Author: Susan U NealPublisher:
ISBN: 9780997763683
Category : Religion
Languages : en
Pages : 240
Book Description
Have you tried to decrease your weight and improve your health without success? Or maybe you lost weight but gained it back. This journal will help you make and maintain healthy lifestyle changes. During the next six weeks, commit to spend a few minutes daily recording your eating choices and how your body responds.
Stress Less! A Kid's Guide to Managing Emotions
Author: Rebecca SjongerPublisher: Triangle Interactive, Inc.
ISBN: 1684445868
Category : Juvenile Nonfiction
Languages : en
Pages : 29
Book Description
Read Along or Enhanced eBook: Good mental health is as important as good physical health to our overall fitness. This important book gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration.
How to Choose Foods Your Body Will Use
Author: Rebecca SjongerPublisher: Triangle Interactive, Inc.
ISBN: 1684445906
Category : Juvenile Nonfiction
Languages : en
Pages : 29
Book Description
Read Along or Enhanced eBook: With a focus on building health and nutrition literacy, this timely title gives readers the tools they need to make healthy food choices for every meal! Topics include whole foods, processed foods, and reading food labels. Healthful food tips are explained using text that is easy for young readers to digest.
Hop, Throw, and Play: Build Your Skills Every Day!
Author: Rebecca SjongerPublisher: Triangle Interactive, Inc.
ISBN: 1684445884
Category : Juvenile Nonfiction
Languages : en
Pages : 29
Book Description
Read Along or Enhanced eBook: Research suggests that children who develop locomotor, balance, and manipulative skills at a young age are more likely to participate in physical activities throughout their lives. This action-packed title introduces these fundamental movement skills and provides readers with fun ways to incorporate them into their everyday activities.
Do your Bit to Be Physically Fit!
Author: Rebecca SjongerPublisher: Triangle Interactive, Inc.
ISBN: 1684445876
Category : Juvenile Nonfiction
Languages : en
Pages : 29
Book Description
Read Along or Enhanced eBook: Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.
