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The Back Pain Book

The Back Pain Book PDF Author: Mike Hage
Publisher: Class Publishing Ltd
ISBN: 9781859591031
Category : Biography & Autobiography
Languages : en
Pages : 262

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Book Description
In 'The Back Pain Book', physical therapist Mike Hage shows readers how to take control of back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives advice on how to use posture and movement to ease, relieve, and prevent your pain.