Health and Beauty Hints

Health and Beauty Hints PDF Author: Margaret Mixter
Publisher:
ISBN: 9781499395167
Category :
Languages : en
Pages : 268

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Book Description
EXACT reproduction from the original book HEALTH AND BEAUTY HINTS by Margaret Mixter first published in 1910. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.

Health and Beauty Hints

Health and Beauty Hints PDF Author: Margaret Mixter
Publisher:
ISBN: 9781499395167
Category :
Languages : en
Pages : 268

Get Book Here

Book Description
EXACT reproduction from the original book HEALTH AND BEAUTY HINTS by Margaret Mixter first published in 1910. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.

Health and Beauty Hints ..

Health and Beauty Hints .. PDF Author: Margaret Mixter
Publisher: Legare Street Press
ISBN: 9781018726656
Category :
Languages : en
Pages : 0

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Book Description
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Secrets of Health and Beauty

Secrets of Health and Beauty PDF Author: Linda Clark
Publisher: Jove Publications
ISBN: 9780515061215
Category :
Languages : en
Pages :

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Book Description


Facing East

Facing East PDF Author: Jingduan Yang
Publisher: HarperCollins
ISBN: 0062363492
Category : Health & Fitness
Languages : en
Pages : 203

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Book Description
Drawing from 2,500 years of wisdom that has been adapted to today’s lifestyles, Facing East teaches you how to restore your Qi—the vital energy at the root of every function in the human body—to become both internally healthy and externally radiant. In Facing East, Dr. Jingduan Yang, a fifth-generation practitioner of Chinese medicine and a respected authority in integrative medicine, joins forces with wellness advocate Norma Kamali to reveal ancient healing secrets, adapted for the modern age, that will help preserve, maintain, and restore vitality, health, and beauty in all its forms. Style icon Norma Kamali, having felt deeply and noticeably rested and rejuvenated after Dr. Jingduan Yang’s unique acupuncture treatments, encouraged her remarkable physician to share his mastery of both traditional Chinese medicine and modern medicine with the world. The result is Facing East, a book filled with practical day-to-day health, beauty, wellness, and lifestyle practices that can radically enhance the way you look, feel, and interact with everything and everyone around you! Inside you’ll discover: The ways each of the primary organs can affect every aspect of your life—from your physical health to your mental well-being—and how to keep them in balance Tips to help revitalize the hair, skin, eyes, lips, teeth, and nails Self-assessments to help determine your unique general energy constitution Personal checklists for preventative care A year-round wellness plan that includes advice on sleep, sex, exercise, and nutrition And much more! By exploring the mind-body-spirit connection from a truly integrative perspective, Facing East helps you maintain wellness in every aspect of your life. “Dr. Yang and Norma Kamali share ancient wisdom in a friendly, modern, and engaging dialogue, making timeless Eastern health practices relevant to the present and easy for everyone to apply in their lives. If you want to design happy, vibrant wellness for yourself, read Facing East!”—VINCENT PEDRE, M.D., author of Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Harness the power of the East to feel better, look younger, and live healthier, no matter your age! Are you easily fatigued? Is there too much fat around your belly? Are you often unhappy? Do you have chronic nasal congestion? Do you have black circles under your eyes? Does your skin often feel dry? Do your hands and feet feel cold? Is your skin prone to acne? If you answered yes to any of these questions, your Qi—the vital energy essential to your body’s every function—is probably out of balance. Filled with ancient health and beauty secrets, Facing East can help you rebalance your body and turn back the hands of time. “Facing East looks to the past for a vision of the future, drawing on ancient knowledge to devise simple strategies to allow you to stay young, vibrant, and healthy. This book by Dr. Yang, a foremost expert on Chinese medicine, and his patient, Norma Kamali, will help you to correct imbalances with techniques so simple anyone can use them with success.”—Andrew Weil, M.D., #1 New York Times bestselling author

Naturally Gorgeous

Naturally Gorgeous PDF Author: Charlotte Vohtz
Publisher: Random House
ISBN: 1407024965
Category : Health & Fitness
Languages : en
Pages : 226

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Book Description
Most of us are aware of the importance of avoiding chemicals in our diet, but how many of us think to do the same for our beauty regime? This well informed book provides practical tips and advice on basic dietary, skin and hair care - the natural, ethical and organic way. Chapters include: * Inner Beauty - health and beauty from the inside out: understanding nutrition, plant substances for beautiful skin, toxins and health, exercise, emotional beauty, the importance of water * Skin - what it is, does and how to care for it organically * Face - more specifics on how to treat identify and treat different skin types and problems, plus how to care for your eyes and lips * Body - advice on body brushing, exfoliation, how to deal with cellulite and using deodorants. Includes tips on caring for hands and feet * Hair and Scalp - plenty of tips for different types of hair, including how to treat various hair and scalp problems, plus information on essential oils * Sun Care - how to understand SPF numbers and the difference between physical and chemical filters, supplement your diet for inner UV protection and self tan safely Accessibly written and colourfully designed, this book adds up to an invaluable fund of beauty knowledge.

The Little Book of Skin Care

The Little Book of Skin Care PDF Author: Charlotte Cho
Publisher: HarperCollins
ISBN: 0062416391
Category : Health & Fitness
Languages : en
Pages : 168

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Book Description
The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers. With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.

The Little Book of Healthy Beauty

The Little Book of Healthy Beauty PDF Author: Pina LoGiudice
Publisher: Penguin
ISBN: 0399176934
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
As seen on Dr. Oz, a revolutionary, naturopathic plan that enhances beauty, improves health, and reverses aging, Dr. Pina's powerful program is guaranteed to make you glow from the inside out. The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day.

Asian Secrets of Health, Beauty and Relaxation

Asian Secrets of Health, Beauty and Relaxation PDF Author: Sophie Benge
Publisher: Tuttle Publishing
ISBN: 146290615X
Category : Health & Fitness
Languages : en
Pages : 138

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Book Description
Unwind with calming spa treatments from across Asia. For centuries, people in Asia have relaxed and beautified themselves with natural therapies derived from plants, herbs, minerals, clays, and flowers. Rather than taking an expensive trip to a professional spa, readers can experience luxurious Asian beauty treatments at home. In Asian Secrets of Health, Beauty, and Relaxation, Sophie Benge, an Asian beauty expert, supplies inexpensive, easy-to-follow recipes for soothing facials, relaxing aromatherapy baths, invigorating body scrubs, healthy food and drink recipes, remedies for specific ailments, and more. All the treatments in Asian Secrets of Health, Beauty, and Relaxationare natural and gentle to the body. Lie back and enjoy the benefits of a spa in your own home.

Vogue Body and Beauty Book

Vogue Body and Beauty Book PDF Author: Bronwen Meredith
Publisher: Lane, Allen
ISBN: 9780713910360
Category : Beauty, Personal
Languages : en
Pages : 352

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Book Description


Sephora

Sephora PDF Author: Melissa Schweiger
Publisher: Harper Collins
ISBN: 0061466409
Category : Health & Fitness
Languages : en
Pages : 228

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Book Description
Ever wonder what it's like to have your own personal team of beauty experts, advising you on how to look and feel knockout-gorgeous every day? Or have you ever questioned what exactly goes on inside the creative minds of beauty industry heavy-hitters? Step into the pages of Sephora, where the top beauty authorities give you access to their private domains. Spend the day with Vincent Longo backstage at fashion week, create red carpet—worthy hair with celebrity hair stylist Oscar Blandi, master the smoky eye with Hollywood's hottest makeup artists, and take a tour of Dr. Nicholas Perricone's kitchen with his refrigerator full of skin-perfecting foods. In Sephora: The Ultimate Guide to Makeup, Skin, and Hair from the Beauty Authority, fashion and beauty journalist and former Sephora beauty editor Melissa Schweiger personally introduces the people behind some of your favorite brands and fills this gorgeous book with the beauty secrets usually reserved for insiders. Each photo-packed page brims with words of wisdom and expert advice from the creators of and authorities on more than two hundred classic and emerging beauty brands sold at Sephora, including LORAC, Smashbox, Too Faced, Dr. Perricone, Frédéric Fekkai, and many, many more. Each chapter is designed to mimic a Sephora store's "try everything" vibe while revealing the finest beauty tips and tricks for getting creative with cosmetics. From an A-to-Z glossary of terms and ingredients and a shopping guide to the best products, to detailed explanations of how to properly use cosmetic tools, Sephora is the complete beauty package that no woman will want to be without.